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Flat Belly 365: Mouth-Watering Recipes For A Healthy Gut That Promotes Optimal Health

Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long by [Villacorta, Manuel]

Kim Weiss
Director of Communications
HCI Books, The Life Issues Publisher
3201 SW 15 Street
Deerfield Beach, FL 33442
(800) 851-9100 ext. 9212
kim.weiss@hcibooks.com
www.hcibooks.com/trade

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Flat Belly 365: Mouth-Watering Recipes For A Healthy Gut That Promotes Optimal Health

San Francisco, CA ― Who doesn’t want a flat belly? Well, finally, there is a scientifically proven way to shed stubborn pounds and keep them off, especially for weight around the midsection. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietician brings gut health all together without the guesswork with his proven, seasonal eating plan. And, fat-burning, pound shedding and feeling youthful never tasted so good! Introducing Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long (ISBN: 9780757320101 – January 2018 — $18.95)

Full color recipes like Fig Jicama Salad, Beef Bone Soup, Chocolate Smoothie Bowl and California Avocado Gazpacho will have your mouth watering as the weight comes off. All plans are adapted for all eating styles including vegetarian and vegan. Flat Belly 365 provides an initial “reboot,” a 7-day kickstart plan to rev your body into optimal fat-burning. Villacorta’s clients report up to six pounds of weight loss, an average of 1.5 inches gone from their waistlines, better sleep and renewed energy levels after the first week. His publicist reported a loss of 20 pounds in thirty days on his last program.

Tantalizing recipes like Cauliflower Walnut Soup, Pumpkin Pie Smoothies, Moroccan Lamb Stew, Cannellini Chicken Sausage Bowl and Citrus Raspberry Chia Seed Pudding are available for reprint upon request. In addition, I would be happy to provide a sample 7-Day menu program from any of the four seasons, which initially allows for 1300 calories and graduates to a maintenace plan of 1800 calories per day.

About Manuel Villacorta:

Manuel Villacorta, MS, RD, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. He is the author of three books, Eating Free, Peruvian Power Foods and Whole Body Reboot: The Peruvian Superfoods Diet.

Villacorta is a trusted voice in the health and wellness industry ― a national media spokesperson, a health blog contributor for The Huffington Post and an on-air contributor for Univision. Manuel is the owner of MV Nutrition, a San Francisco-based private practice, and the recipient of five “Best Bay Area Nutritionist” awards from the San Francisco Chronicle, ABC7 News and Citysearch. Read more on: www.flatbelly365.com.

Available wherever books are sold or to order directly from the publisher, contact
HCI Books – www.hcibooks.com or (800) 441-5569
Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long
ISBN: 9780757320101 – January 2018 — $18.95

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The Green Beauty Rules: Revolutionizing The Beauty Products Industry To Keep Women Safe

Kim Weiss
Director of Communications
HCI Books, The Life Issues Publisher
3201 SW 15 Street
Deerfield Beach, FL 33442
(800) 851-9100 ext. 212
kim.weiss@hcibooks.com
www.hcibooks.com/trade

(This press release may be reprinted in part or in its entirety)
FOR IMMEDIATE RELEASE

The Green Beauty Rules: Revolutionizing The Beauty Products Industry To Keep Women Safe

“Finally, a green beauty book written for the glamorous girl. Paige has been a makeup artist for ten years. No one is more qualified to show you how to be glamorous and green. [She] explained to me that just like toxic chemicals in food, toxic chemicals in cosmetics are just as harmful to your body. Paige Padgett shows you exactly how to rid your beauty routine of toxic chemicals without having to make your own cosmetics or settle for substandard beauty products that don’t work. She will empower you to make good choices for you and your family while keeping you gorgeous. With something useful for everyone, The Green Beauty Rules is the green beauty book you’ve been waiting for…” – Jillian Michaels

Los Angeles, CA – Paige Padgett, makeup artist to the stars and most specifically, Jillian Michaels, is revolutionary in the beauty industry and is finally revealing her brand of beauty magic in her first book The Green Beauty Rules: The Essential Guide to Toxic-Free Beauty, Green Glamour and Glowing Skin (HCI Books — $21.95). Filled with tips and tricks to get glamorous, toxic-free make-up looks, this green beauty expert has the 411 on killer toxins and chemicals found in most beauty products. The Green Beauty Rules is a simple, step-by-step beauty detox plan which guides readers on what to try, buy and toss for a healthier and gorgeous lifestyle.

Chapter by chapter Paige Padgett explains why she got started on this green beauty journey, what to look out for, and why to care about the ingredients of your favorite cosmetics. Paige explains “After attending Ken Cook’s ‘Ten Americans’ lecture I was blown away to find that an average of 287 chemicals are found in our bodies. Some of these chemicals were banned 30 years ago. Shockingly enough, some of these chemicals compound in our bodies and are passed down through our parents. Since then I decided I would eliminate toxic chemicals from my cosmetics and teach others how to do it as well.”

Since making the greening shift can be overwhelming, Paige holds the reader’s hand throughout the transition. She stresses to take things one step at a time, figure out what products work best for you, and how to get the most out of certain products that can be used for more than one need.

One of the best takeaways from Padgett’s book is that “green,” “natural” and “organic” do not need to be expensive. Green beauty products have come a long way since she first started and now products are vibrant, smell great, and are as effective (if not more) as popular brands.

Highlights from the book include:

• Debunking the five biggest green beauty myths (Chapter 1 Green Beauty Pioneer)
• Three eco-attitudes and how to flow between them (Chapter 1)
• Paige’s 80/20 beauty diet (Chapter 2 Beauty from the “Outside In”)
• Sample Green Beauty Routine (Chapter 9 Green Beauty Looks)
• The difference between natural, organic, and chemically safe (Chapter 3 Organic, Natural and Naturally Derived)
• How to effectively use the Environmental Working Group Skin Deep Database (Chapter 5 Transition to Clean)
• The 60-Second Save – How to quickly identify chemically safe products (Chapter 6 Shop like a Pro)
• Tools for identifying greenwashing, reading labels and decoding packaging seals and stamps (Chapter 3)
• The three P’s to avoid—perfume, parabens, petrochemicals (Chapter 4 The Nasties)
• Paige’s Top Ten daily use products (Chapter 5)
• A step-by-step guide to greening your beauty routine (Chapter 5)
• A list of the top estrogenic chemicals to watch out for in products (Chapter 4)

About the Author:

Paige Padgett, a leading authority on green beauty, has never been afraid to go against the grain. An irreverent free spirit, she follows her instincts and her heart. At the mere age of 12 she announced to her family that she was no longer eating red meat. Ironically, her half-Native American grandfather was a cattle rancher. It was no surprise then, that when beauty experts said she couldn’t provide safe and eco-friendly makeup artistry and still create beautiful faces, she set out to prove them wrong — and did.

Now considered a leading authority on green beauty, Paige is the Green Beauty Expert for Dasani ECOmmunity Facebook Page, DailyGlow.com, Jillian Michaels Wellness Team, and founded Paigepadgett.com, a green beauty website. In addition, she is often sought out by the press and has been featured in Shape, Elle, GenLux, Tresdope.com, Beautyblitz.com, The Los Angeles Times, Vegetarian Times, Natural Health and Whole Life Times Magazine. Her television, radio, podcasts and live appearances include “Martha Stewart Radio,” “San Diego Live,” “The Jillian Michaels Radio Show,” “Green Is Good,” “The Healthy Voyager” and “The Jillian Michaels Wellness Cruise.”

Available wherever books are sold or to order directly from the publisher, contact: www.hcibooks.com or (800) 441-5569
The Green Beauty Rules: The Essential Guide to Toxic-Free, Green Glamour, and Glowing Skin
Paige Padgett
ISBN: 978-0-7573-1870-2 $21.95—September 2015

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