How to Overcome Codependency and Build Healthy, Reciprocal Relationships
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“Using neuroscience, psychology, and spirituality, Mary Joye shares how to conquer old habits of needing to rescue loved ones and friends. In this compelling book you can free yourself and learn that living well and giving well can occur naturally.” — Dr. Laurie Nadel, author of The Five Gifts
Are you a fixer, a rescuer or a people pleaser? Do you feel guilty — really guilty — saying no? Codependency once meant being involved with someone who was dependent upon an addictive substance. Today, the definition of codependency has expanded to encompass other unhealthy behaviors associated with relationships.
“Codependency is like narcissism in reverse,” explained licensed therapist, Mary Joye, LMHC. “Narcissists are self-absorbed, while codependents are hyper focused on the needs of others. And these two personalities can become instantly attracted to each other.”
In her new book, Codependent Discovery and Recovery 2.0, Joye helps readers uncover the traits, psychological roots, financial aspects and neuroscience behind their codependency, and more importantly, what to do about it.
As a healed codependent herself, Joye’s unique approach offers readers a holistic alternative to typical 12-step addiction models and covers the full spectrum of codependency.
She shows you what motivates your codependency and teaches you how to overcome the toxic thinking and behaviors associated with it by using evidence-based techniques of healing. Rather than merely learning how to say no to others, you will learn how to say yes to yourself and form healthy, reciprocal relationships.
For expedited and lasting recovery, Codependent Discovery and Recovery 2.0 includes meditations, affirmations, a quick-fix chapter and easy two-column Life Lists that allow the opportunity for self-reflection, offering readers an invaluable self-help experience.
By using these transformative cognitive behavioral tools, you can change no matter where you fall on the continuum. It is possible to reinvent yourself in a positive way while learning how to give and live well.
About the Author Mary Joye, LMHC, is a licensed mental health counselor and regular contributor to DailyOM.com. She was interviewed in O, The Oprah Magazine in an article titled “The Greatest Love” about her prior codependency and rise from it. Formerly, she was a professional singer/songwriter in Nashville at Warner Brothers. She reinvented herself as a licensed mental health counselor at 45. As a writer and therapist, she helps people get in touch with their emotions.
Doctor Exposes the Shadowy World of Health Care in America
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Everyone needs health care at some point in their lives, and wouldn’t it be nice if navigating through the system was as easy as buying a new car? Actually, it should be even easier, right? Because car salespeople aren’t reputed to be the most trustworthy people in the world. Well, when you throw the covers off the American Healthcare System, you reveal a lot of shady individuals all vying for your health care dollars.
Dr. David Wilcox, with three decades of experience in health care, has a sharp warning for you: “Health care is complex, and that is not an accident. It is a strategy on the part of those who benefit from your health care dollars to keep the general public from knowing what is really going on in the healthcare system.”
His eye-opening book – How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival – levels the playing field, enabling consumers of health care to understand how to avoid getting caught in the systemic net. After all, we will all be consumers of health care at some point in our lives.
In his own words, Dr. Wilcox’s book explores “what to do if you have to go to a hospital, how to handle an insurance company’s claim denial, how to find an alternative to high-priced prescriptions, and why the current pay-for-fee system is inadequate. You will also discover the direction the healthcare system needs to move in, to holistically care for you, the patient … information that the health care entities would prefer you didn’t know.”
Early reviewers of the book give it high praise: “A must-read for every American citizen” … “Great information on navigating our complicated and ridiculous healthcare system” … “This is info everyone should know.”
Dr. David Wilcox is a health care professional who believes proactive patient education enables those accessing the healthcare system to be better partners in their health care. He also believes that everyone has the right to access the American Healthcare System safely. A Doctorate-prepared nurse who also holds a Master’s in Health Administration and is Board Certified in Nursing Informatics, Dr. Wilcox has nearly three decades of health care experience as a bedside nurse, hospital administrator and in health care information technology, which has helped him to develop his unique perspective on the American Healthcare System.
How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival Publisher: Here for You Publishing Available now at https://www.amazon.com/dp/0578878364 ISBN-10: 0578878364 ISBN-13: 978-0578878362
Trish Stevens Kathy Silady Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
NOKI Sparks Meaningful Conversations About Limitations Placed on People with Autism
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It’s a struggle that parents of children with special needs face every day and well into that child’s adulthood: how much decision-making latitude is safe?
NOKI is an empowering story from Douglas Farrago, MD, about a young man with autism who wants to become a professional boxer. Life’s circumstances have dictated the reason for him choosing this path. The lawless world of boxing has its reasons for embracing Noki and his abilities. And they are not good ones. So, the debate wages on: Should Noki be allowed to make the life-altering decision to enter the ring and put his life on the line?
Meanwhile, what few know is that Noki is actually a savant and can imitate and transform himself into any legendary boxer he wants — a plot twist that allows NOKI to pay homage to some of the greatest boxers of all time.
Dr. Farrago draws upon his experiences as an All-American collegiate boxer, a sports medicine trainer for professional boxers in Houston and his decades-long career in medicine during which he worked with autism patients to lend authenticity to his characters and narrative.
“Noki becomes somewhat of a hero to those with special needs in this story, which I think is pretty cool,” he said. “I felt it would be nice if a story showed that those with autism don’t need to be anything but themselves, and maybe it is the rest of us who need to change.”
Ultimately, NOKI is a heartwarming story that will spark real conversations about the limits that society places on people with special needs. Knowingly or not.
Author Douglas Farrago, MD, is board certified in the specialty of Family Practice. Recently retired, he had a large following of autistic and special needs patients in his career. Dr. Farrago is the inventor of the Knee Saver, which is currently in the Baseball Hall of Fame. The Knee Saver and its knock-offs are worn by many major league baseball catchers. He also invented the CryoHelmet, used by athletes for head injuries as well as migraine sufferers.
Dr. Farrago received his Bachelor of Science from the University of Virginia in 1987, his Master of Education degree in Exercise Science from the University of Houston in 1990 and his Medical Degree from the University of Texas at Houston in 1994. His residency training occurred way up north at the Eastern Maine Medical Center in Bangor. Dr. Farrago still blogs every day on his website http://Authenticmedicine.com and lectures worldwide about the present crisis in our healthcare system and the effect it has on the doctor-patient relationship. Dr. Farrago has written six books to date, his latest one being NOKI.
Embrace Your Imperfections and Embark Upon a Healing Journey with God as Your Guide
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Crippling fear permeated every aspect of Christine Soule’s life from an early age and followed her into adulthood. Her past of brokenness — abuse, dysfunction, addiction and other trauma — could have very well defined her future. But once she turned to God and let Him lead the way, she found a path toward a brighter future.
“The key is discovering who you are in Christ — your true identify. And that’s especially significant if you, like me, have a past of brokenness,” Soule writes in her inspirational story, Broken and Beautiful. “So much of how we see ourselves revolves around the demands our society places on us, insisting we live up to its expectations. Don’t listen to the world. Listen to God.”
Soule’s life was a jumbled pile of broken pieces. Her father was married seven times; her mother four times. Between her parents’ divorce when she was 5 years old and the day she allowed the power and presence of God into her heart, she watched her sister have an affair with her adoptive father; met 15 siblings she never knew at her biological father’s funeral; turned to drugs and alcohol; got pregnant at 17; had twins less than two years later; and became a victim of human trafficking. She had to break the cycle for the sake of her children. With nowhere else to turn, she dropped to her knees and prayed. And that’s when everything changed.
Broken and Beautiful is Soule’s remarkable story of how God took the pieces of her broken, astonishingly dysfunctional life and transformed it all into a breathtaking mosaic of joy and purpose.
“The places where you feel hopeless are exactly what He wants to redeem and fill with beauty, dignity and strength. He has a plan for your pain. A wonderful intention for your failures. A purpose for your hardest, darkest stories,” Soule writes.
Told with honesty and surprising touches of humor, Soule shares her journey from drug- addicted stripper to exuberant Jesus lover with a passion for helping others embrace God’s love. Broken and Beautiful is a raw, authentic story of hope, from a place of experience.
Author Christine Soule lives with the love of her life, Mitch Soule, in Seattle. They have five kids and three wonderful grandchildren. She is the founder and CEO of Providence Heights (www.providenceheights.org), a nonprofit created to house women and children in need and to provide counseling, education and jobs.
Broken and Beautiful: Let God Turn Your Mess into a Masterpiece ISBN-13: 979-8662957619 Available from Amazon.com (Broken and Beautiful), providenceheights.org and christinesoule.com
Secrets Threaten to Unravel Family Ties in The Wool Over Their Eyes
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At 18, Natalia Foster knew seven things about the biological father she’d never met: he was tall, dark, handsome and Italian. He was also married to someone other than Natalia’s mother, had three children and, clearly, no morals. Now, at age 28, Natalia knows something new: her father is dying.
The Wool Over Their Eyes, from Dione Martin, is an authentic, heartfelt story about complex family dynamics and the emotions that must be unpacked when long-buried secrets push their way to the surface.
Illegitimate and bi-racial, Natalia is the secret that her father, Joe, planned to take to his grave. His wife and family know nothing of Natalia’s existence — or that her mother is Black — but when word spreads that Joe has only months to live, Natalia feels compelled to meet him and salvage what little time with him she has left. But at what cost to Joe’s devoted wife, Rosa, and their grown children?
In the midst of Natalia’s family drama and pain is also a love story. Natalia must choose between two loves — a long-lost one and a new one. Her ex-boyfriend, Tyler Davis, who captured her heart and connected with her soul, resurfaces. But she meets a handsome doctor, David Duplessis, who’d cared for her father. Just as the relationship begins to blossom, David commits an act that severs her trust and sends her spiraling further into her dark abyss.
The Wool Over Their Eyes is loosely based on Martin’s personal experiences. She drew upon her own memories and insights of growing up without her biological father and being betrayed in her own marriage to inform her narrative and give her characters depth and authenticity.
“I wrote The Wool Over Their Eyes for fatherless girls, for women who have been betrayed, for those who have been rejected because of their race (or otherness) and for families that have been torn apart by secrets, lies and deception,” Martin reflects. “Healing is possible – through change, through empathy, through faith and through forgiveness.”
Author Dione Martin was born and raised in New Orleans, where she spent much of her childhood and teen years reading. She earned her Bachelor’s in English from the University of Minnesota-Morris and her Master’s in Journalism from the University of Texas at Austin. She is currently a senior communications director at Brinker International. She lives in Dallas with her two daughters and enjoys running, cooking, performing arts and attempting DIY projects. The Wool Over Their Eyes is her debut novel, and she is working on her next one.
For more information about the author, please visit www.dione-martin.com or follow her on Twitter (@DioneMartin30), LinkedIn (www.linkedin.com/in/dione-martin/) or Facebook (www.facebook.com/dionehmartin).
The Wool Over Their Eyes Publisher: Inspire on Purpose ISBN-10: 1948903539 ISBN-13: 978-1948903530 Available from Amazon.com
Trish Stevens Chelsea Smith Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Should a Person with Autism Be Allowed to Become a Professional Boxer and Put His Life at Risk?
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
It’s a struggle that parents of children with special needs face every day and well into that child’s adulthood: how much decision-making latitude is safe?
NOKI is an empowering story from Douglas Farrago, MD, about a young man with autism who wants to become a professional boxer. Life’s circumstances have dictated the reason for him choosing this path. The lawless world of boxing has its reasons for embracing Noki and his abilities. And they are not good ones. So, the debate wages on: Should Noki be allowed to make the life-altering decision to enter the ring and put his life on the line?
Meanwhile, what few know is that Noki is actually a savant and can imitate and transform himself into any legendary boxer he wants — a plot twist that allows NOKI to pay homage to some of the greatest boxers of all time.
Dr. Farrago draws upon his experiences as an All-American collegiate boxer, a sports medicine trainer for professional boxers in Houston and his decades-long career in medicine during which he worked with autism patients to lend authenticity to his characters and narrative.
“Noki becomes somewhat of a hero to those with special needs in this story, which I think is pretty cool,” he said. “I felt it would be nice if a story showed that those with autism don’t need to be anything but themselves, and maybe it is the rest of us who need to change.”
Ultimately, NOKI is a heartwarming story that will spark real conversations about the limits that society places on people with special needs. Knowingly or not.
Author Douglas Farrago, MD, is board certified in the specialty of Family Practice. Recently retired, he had a large following of autistic and special needs patients in his career. Dr. Farrago is the inventor of the Knee Saver, which is currently in the Baseball Hall of Fame. The Knee Saver and its knock-offs are worn by many major league baseball catchers. He also invented the CryoHelmet, used by athletes for head injuries as well as migraine sufferers.
Dr. Farrago received his Bachelor of Science from the University of Virginia in 1987, his Master of Education degree in Exercise Science from the University of Houston in 1990 and his Medical Degree from the University of Texas at Houston in 1994. His residency training occurred way up north at the Eastern Maine Medical Center in Bangor. Dr. Farrago still blogs every day on his website Authenticmedicine.com and lectures worldwide about the present crisis in our healthcare system and the effect it has on the doctor-patient relationship. Dr. Farrago has written six books to date, his latest one being NOKI.
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
It seems that every day the news gets worse. Mass killings. Officer-involved shootings. Social upheaval. The pandemic. And everyone just trying their best to adjust to a new normal amid swirling unrest. It’s a lot for the brain to process. Do we react with fear? Anxiety? Anger? Or can we teach our brains to push pause and unpack the facts first, instead of allowing the seemingly endless stream of negative news to impact our mental, emotional and spiritual health?
Timothy R. Jennings, M.D., is a board-certified psychiatrist, master psychopharmacologist and highly sought-after speaker who regularly addresses the topic of brain health to both non-medical and medical audiences. His subjects include Major Depression in the Primary Care Setting and the Neurobiology of Depression, Alzheimer’s Dementia, Psychotherapy in Clinical Practice, Spirituality in Medicine, Depression and its Spiritual and Physical Connections — among many others.
A common thread among his discussion topics is how anxiety-inducing news and events can activate the brain’s stress pathways — thereby increasing the body’s inflammatory factors, diminishing immune response and increasing vulnerability to viral infections and cancer. The good news is, we can rewire the way our brains react to negative news and stressful events, and Dr. Jennings can explain how.
As a Christian psychiatrist, Dr. Jennings also speaks to design principles that, when embraced and followed, can lead to a better understanding of the world and bring about more peace.
As the world searches for a clear path toward physical and mental recovery, Dr. Jennings is uniquely poised to address the very serious subject of brain health from both scientific and spiritual perspectives — a much needed and welcomed approach during these extremely distressing times.
Dr. Jennings operates a private practice in Chattanooga and has successfully treated thousands of patients. He is a Distinguished Fellow of the American Psychiatric Association and Life-Fellow of the Southern Psychiatric Association.
Trish Stevens Helen Cook Senior Publicist Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 903.654.0938 Direct 281.333.3507 Office [email protected] www.ascotmedia.com
