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The Home Stretch Poignantly Captures Midlife Moments of Reckoning

The Home Stretch Poignantly Captures Midlife Moments of Reckoning

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

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While no two journeys are ever exactly the same, many of us will one day retire from a career that defines us, become a caregiver to a parent and contemplate our own mortality. How we navigate these changes depends largely on our ability to make sense of life’s complicated path and to find forgiveness for others while we still have the chance.

From award-winning author Wayne M. Johnston comes The Home Stretch, a powerful coming-of-age story for grownups that poignantly captures the complex crises that often accompany middle age and the unresolved emotions that surface when our past and present selves collide.

The Home Stretch is presented through the voice of everyman Bill Smith (loosely based on Johnston himself) who, throughout his life, is confronted with extraordinary circumstances. Raised in a religious cult, Bill’s unconventional upbringing and strained relationship with his father inform his life experiences and underwrite his formidable urge, from a young age, to simply escape this life altogether.

Bill struggles with depression and suicidal thoughts, and embarks upon a career navigating the rough waters of the Pacific on a tugboat. His tales of weathering gale-force winds and violent storms at sea provide metaphorical undercurrents for Bill’s fraught relationship with his father, his failed early marriage, his father’s descent into Alzheimer’s and his own battle with leukemia, which he is told will kill him.

Just when Bill has come to believe he has put the worst of it to rest, he learns something more about his father that opens everything up again, except this time, Bill’s sister is the victim.

Johnston’s thoroughly absorbing, reality-based story offers candid glimpses into life-defining moments of reckoning that many of us will have to face head-on. The Home Stretch serves as a stark reminder that the peace we hope for as we age is often shoved aside to make room for another crisis, but it is also an ultimately inspiring tale woven with themes of forgiveness and survival.

Wayne M. Johnston taught English, Creative Writing and Publications at La Conner High School for 19 years. Prior to that, he worked on tugboats for 22 years, usually as chief engineer, towing freight barges between Canadian and West Coast American ports. In 2011, he won the Soundings Review First Publication Award for his essay, “Sailing,” and has published other essays locally. For his debut novel, North Fork, he drew from years of experience reading student journals to reproduce the way kids voice serious matters to a trusted adult. North Fork was released in 2016 as a YA novel. The story is told through the voices of three 17-year-olds as journal entries for their English class. Bill Smith, the protagonist in The Home Stretch, is their English teacher, and The Home Stretch (book two in a planned trilogy) is his back story.

Johnston lives with his wife, Sally, on Fidalgo Island in Washington State where he is working on another book.

The Home Stretch
Publisher: Black Heron Press
ISBN-10: 1936364344
ISBN-13: 978-1936364343
Available from Amazon.com, BN.com, Target.com and anywhere books are sold

Trish Stevens
Patricia Marks
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Resilience Without Regrets: Acclaimed Physician on Finding Miracles and Facing Adversity

Resilience Without Regrets: Acclaimed Physician on Finding Miracles and Facing Adversity

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Many people reach the end of their lives wishing they could change the past. Turning back the clock is impossible, but Dr. Harley Rotbart’s new book, No Regrets Living, offers sage guidance to help us better appreciate what we have in our lives, and take greater pride in what we’ve done with our lives — without spending precious time and energy wishing things had turned out differently.

In No Regrets Living, Dr. Rotbart describes the seven keys to a life of wonder and contentment: Belief, Discovery, Healing, Appreciation, Acceptance, Seeking and Growth, and how to cultivate each in your life. Woven into the timeless message of the book are especially timely observations on the COVID-19 pandemic from Dr. Rotbart’s expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society.

Dr. Rotbart is a man of science who also believes in, and “collects,” miracles. No Regrets Living is the much-awaited follow-up to his previous book, Miracles We Have Seen – America’s Leading Physicians Share Stories They Can’t Forget. In this new work, Dr. Rotbart reconciles science and faith from his unique perspective as physician, scientist, heart surgery patient and child of a Holocaust survivor.

“I have a simple definition of a miracle,” Dr. Rotbart says. “Miracles are objects and events in nature and in our lives that cannot be fully explained or re-created. Yes, like the unimaginable true stories written by physicians in the Miracles We Have Seen book, but I believe the inside of the living human beings I have seen in the operating room and the tiniest of human cells I have seen under a microscope in my laboratory are equally miraculous and unexplainable. And you needn’t go to medical school or use a microscope to appreciate the ubiquity of miracles. They are all around us — we only need to open our eyes and hearts to recognize them.”

A nationally renowned infectious disease specialist, Dr. Rotbart is also a pediatrician, parenting expert, speaker and educator. He is Professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and author of more than 175 medical and scientific publications, and five previous books for general audiences: Miracles We Have Seen; 940 Saturdays; No Regrets Parenting; Germ Proof Your Kids; and The On Deck Circle of Life.

To learn more, please visit www.harleyrotbart.com, or connect with the author on Facebook (HarleyRotbartMd) or Twitter (@HarleyRotbart).

No Regrets Living: 7 Keys to a Life of Wonder and Contentment
Publisher: Health Communications, Inc.
Release Date: March 16, 2021
ISBN-10: 0757323944
ISBN-13: 978-0757323942
Available from Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Break the Fear Cycle: Brain Expert Shares Advice for Building Resilience During Challenging Times

Break the Fear Cycle: Brain Expert Shares Advice for Building Resilience During Challenging Times

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Forced social isolation, shuttered businesses and canceled or scaled-down worship services have contributed to an overwhelming sense of loss and fear among people all over the world. And there’s a scientific reason for these emotions, explains Timothy R. Jennings, M.D., board-certified psychiatrist, master psychopharmacologist and founder of Come and Reason Ministries.

Dr. Jennings is a much sought-after speaker who regularly addresses non-medical professionals on the subjects of Spirituality in Medicine, Depression and its Spiritual and Physical Connections, and Alzheimer’s Dementia. He also speaks to medical professionals on the topics of Psychotherapy in Clinical Practice, Major Depression in the Primary Care Setting, and the Neurobiology of Depression — among many others.

He describes how the measures taken to mitigate the spread of COVID-19 can have physiological and psychological impacts that, like dominoes, will topple our sources of strength and resilience.

“Research shows that social rejection, isolation and loneliness activate the brain’s stress pathways, thereby increasing inflammatory factors, diminishing immune response and increasing vulnerability to viral infections and cancer, and make you less resilient in life,” he says.

In the shadow of government mandates that restrict our interactions with others, what can we do within our four walls to build our resilience and guard our overall wellbeing?

Dr. Jennings suggests we can boost our resilience through physical exercise, eating a healthy diet, getting regular sleep, cognitive training, having a healthy relationship with God and spiritual development — measures that can actually alter the way our brains react to stress.

“Healthy spirituality confers resilience in a multitude of ways,” he says. “It develops your higher cortex, which calms your fear circuits. You have less fear and you’re less anxious if you’ve got a developed prefrontal cortex. And if you have a loving relationship with a God you trust, that’s part of your prefrontal cortex. And if people have more love, they have less fear.”

Another part of our prefrontal cortex is altruism — something those with healthy spirituality are more likely to engage in — and helping others also calms fear circuits.

Our ability to face a crisis and bounce back is, in part, inherited from our parents and even grandparents through our genetic makeup, Dr. Jennings explains. But through a combination of mental, physical and spiritual adaptive measures, we can boost our resilience and improve our ability to overcome life’s challenges.

Dr. Timothy R. Jennings operates a private practice in Chattanooga and has successfully treated thousands of patients. He is a Distinguished Fellow of the American Psychiatric Association and Life-Fellow of the Southern Psychiatric Association.

He is also a prolific author whose books include The God-Shaped Brain: How Changing Your View of God Transforms Your Life; Could It Be This Simple? A Biblical Model for Healing the Mind; The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind; and The God-Shaped Heart: How Correctly Understanding God’s Love Transforms Us.

To hear his presentations and to learn more about Dr. Jennings and his approach to brain and body health, please visit: www.comeandreason.com.

Possible discussion topics for Dr. Jennings:

  1. How do positive social interactions reduce our inflammatory markers?
  2. How does wearing masks contribute to feelings of social isolation?
  3. Explain epigenetic markers and the role they play in our ability to be resilient.
  4. Explain how our life experiences can alter our gene expression and lead to improved resiliency.

Trish Stevens
Helen Cook
Senior Publicist
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
903.654.0938 Direct
281.333.3507 Office
[email protected]
www.ascotmedia.com

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Powerful True Story Inspires Others to Seek Adventure, Turn Each Day into a Gift

Powerful True Story Inspires Others to Seek Adventure, Turn Each Day into a Gift

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Brittany Moser’s short life was not defined by how she died, but rather, by how she lived each day to the fullest and the profound impact she had on those around her. Brittany died from a rare condition, Addison’s disease, in 2017 at the age of 32. She had been a happy-go-lucky flight attendant, soaring high above reality, when her diagnosis suddenly brought her down to earth.

Rather than buckle under the weight of fear, she chose to be fearless and embarked upon the adventure of a lifetime with her best friend — her father. Free and Fearless: The Amazing Impact of One Precious Life is Brittany’s unforgettable story as told by her father, Philip Moser.

“This book is not about the grief of losing a child, but about making the most out of what we are given and living our lives positively and not out of fear,” Moser writes. “Brittany inspired me, an ordinary farm boy, to explore life, to climb mountains and to write a book.”

Free and Fearless is an honest, poignant account of Brittany’s legacy and the ripple effect that her outlook on life had on everyone who knew her. Philip hopes that by hearing her story, readers will be inspired by Brittany’s contagious spirit and unwavering desire for new adventures and experiences — even in the shadow of an incurable illness.

Among Brittany’s valuable life lessons that Philip shares with readers are:

  1. How precious life is and how we can affect the people around us;
  2. How an open mind and a positive attitude can inspire us to do things we never thought possible;
  3. How to move out of our comfort zones and into a challenging existence that can turn each day into an exciting gift to be explored;
  4. How to not let fear control us, and to use our abilities to seek unique, positive and inspiring adventures;
  5. To embrace change as a natural part of life;
  6. And finally, that we won’t be remembered by our things or our savings accounts, but by how we made other people feel.

“I want to share the same inspiration that I received for 32 years,” Philip added. “In the end, love truly does conquer all, and Brittany wanted us to know that.”

Author Philip Moser grew up on a farm in Angola, Indiana. After high school, he began working in different aspects of the grocery business, a career that continues to this day. He and his wife, Marilyn Wells, raised two incredible daughters, Camille and Brittany.

For more information, please visit www.freeandfearlessbook.com or connect with the author on social media at https://www.facebook.com/philip.moser.73?ref=bookmarks. A portion from the sale of each book will be donated to the National Adrenal Disease Foundation.

Free and Fearless: The Amazing Impact of One Precious Life
ISBN-10: 1733086404
ISBN-13: 978-1733086400
Available from Amazon.com, BarnesandNoble.com, BooksaMillion.com and other online retailers

Trish Stevens
Beth Hanner
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Undercurrents of Mortality, Forgiveness Buoy Compelling Coming of Age Story

Undercurrents of Mortality, Forgiveness Buoy Compelling Coming of Age Story

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

For Bill Smith, the end has always been in view. And perhaps, in some metaphysical way, his occasional confrontations with the inevitable end that awaits us all made Bill better equipped to emerge intact from each crisis. His life, in fact, has been a series of highly unlikely extensions. This is his story.

The Home Stretch, from award-winning author Wayne M. Johnston, features everyman Bill Smith (loosely based on Johnston himself), who, throughout his life, is confronted with extraordinary circumstances. His is a coming of age story in which the peace that allegedly comes with maturity is often shunted aside to make room for yet another crisis. It is also an uplifting story in its portrait of a man struggling to find personal integrity through challenging conditions.

From an early age, Bill grapples with depression. Raised in a religious cult, he cannot reconcile his own experience with the worldview of his parents, and although he’s bound to them by love and obligation, he rejects their beliefs. His father’s palpable disappointment in Bill leads him to contemplate suicide and to provoke his father into a confrontation with a surprising outcome that would redefine their relationship and alter the course of both of their lives.

Given to a physical, adventurous life, Bill becomes the chief engineer on a seagoing tugboat, and his tales of weathering gale-force winds and violent storms at sea provide metaphorical undercurrents for his fraught relationship with his father, his failed early marriage, his father’s descent into Alzheimer’s and his own battle with leukemia, which he is told will kill him. Just when Bill has come to believe he has put the worst of it to rest, he learns something more about his father that opens everything up again, except this time, Bill’s sister is the victim.

The Home Stretch is a poignant, ultimately inspiring coming of age story that weaves themes of mortality and forgiveness through life-defining moments of reckoning that many adults have to face head-on and learn to overcome.

Wayne M. Johnston taught English, Creative Writing and Publications at La Conner High School for 19 years. Prior to that, for 22 years he worked on tugboats, usually as chief engineer, towing freight barges between Canadian and West Coast American ports. In 2011, he won the Soundings Review First Publication Award for his essay, “Sailing,” and has published other essays locally. For his debut novel, North Fork, he drew from years of experience reading student journals to reproduce the way kids voice serious matters to a trusted adult. The Home Stretch is book two in a planned trilogy. North Fork was released in 2016 as a YA novel. The story is told through the voices of three 17-year-olds as journal entries for their English class. Bill Smith, the protagonist in The Home Stretch, is their English teacher, and The Home Stretch is his back story.

Johnston lives with his wife, Sally, on Fidalgo Island in Washington State where he is working on another book length project.

The Home Stretch
Publisher: Black Heron Press
ISBN-10: 1936364344
ISBN-13: 978-1936364343
Available from Amazon.com, BN.com, Target.com and anywhere books are sold

Trish Stevens
Megan Thomas
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Providence Heights Brings Renewed Hope to Seattle’s At-Risk Women

Providence Heights Brings Renewed Hope to Seattle’s At-Risk Women

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

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Seattle spends more than $1 billion per year on fragmented programs to support its homeless, according to Puget Sound Business Journal. This figure is staggering, yet offers no guarantees that these vital services will be available from one year to the next. Too much hinges on donations and government programs — dollars that hang in the balance relative to the local economy. Women and children are especially vulnerable to the dangers of living on the streets or in unsafe environments, and one woman who has survived unthinkable adversity has founded an organization unlike most others.

In 2019, Christine Soule launched Providence Heights, a Christian-based nonprofit designed to empower Seattle’s women in need through housing, employment opportunities and personal development programs. The organization’s business model includes multiple sources of revenue to generate a sustainable income, something Soule likes to call Capitalism for the Poor. Additionally, “Our unique retail space integration will secure revenue as well as provide apprenticeship, jobs and entrepreneurial skills,” Soule explains.

The initial Phase I launch will provide housing and resilient growth programs for approximately 100 women at risk of going under who simply need an opportunity to regroup and equip themselves to not just survive but to thrive. Also for those who have come out of a program such as the Union Gospel Mission and are fully prepared to commit to changing the trajectory of their lives.

Phase II aims to more than double the capacity and provide housing for more than 200 women, including those with children. Once the revenue stream is firmly established in this phase, Providence Heights will enter Phase III — the final phase — when the organization will replicate this model from city to city. They hope to also empower similar organizations to use its successful blueprint to help those they serve.

Providence Heights Founder and Chief Executive Officer Christine Soule is a lover of people and passionate about leading them toward a restored and dignified life. From her personal experience, she has great compassion for homeless and abused women. She co-founded The Purpose and is a philanthropist, author and inventor. Her recently released book, Broken and Beautiful, chronicles her remarkable journey from trauma to triumph. Christine is also a mother of five and married to Mitch, the love of her life.

To get involved or for more information, please visit www.providenceheights.org, or watch https://www.youtube.com/watch?v=AUkjxJlmSP4&t=24s.

Trish Stevens
Carol Walsh
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Words for All Shares Doctor’s Profound Connection with the Other Dimension

Words for All Shares Doctor’s Profound Connection with the Other Dimension

Dr. Pieter Noomen hoped his transformational journey would inspire others to widen their spiritual paths

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE:

The late Dr. Pieter Noomen sought to forever change the soul of humanity through meticulously chronicling the communications he shared with a spiritual presence. His website, www.wordsforall.org, is a collection of profound wisdom and insights for anyone seeking an authentic connection with our Maker.

Dr. Noomen’s own journey toward experiencing a direct, personal connection with the One Who is Life began more than 25 years ago when he studied the work of Dr. Peter D. Francuch, who communicated with what he called “the Positive State.” Dr. Noomen would go on to significantly widen his own spiritual path and have extraordinary experiences on the spiritual plane, the details of which he shares on www.wordsforall.org.

As Dr. Noomen himself explained, “I can only say that the information came from a presence on my innermost spiritual level I was in communication with for some time. The words seem the result of my spirit merging with the spirit of life It/Her/Himself.”

Visitors to Dr. Noomen’s website can read about the 12 components of life through his 12 booklets: Oneness, Love, Life, Fire, Space, Connectedness, Progression, Effect, Freedom, Joy, Differentness and Harmony. Throughout his writings, Dr. Noomen avoids using the name of any deity, such as God, and instead uses what he refers to as The Seven Names, each of which relates on a human level to the situation at hand: One Holy, Love, Truth, Proper, Healing, Manifestation and Energy.

A minister and licensed psychotherapist, Dr. Noomen was a man of great introspection and awareness. He experienced a profound transcendent journey that led him to connect on a deeply spiritual level with a higher presence. He grew to believe that, either directly or indirectly, all life stems from one common source, and when we are able to connect with that source, we reach the highest level of existence.

Dr. Noomen freely shares the abundance of life-changing messages that were communicated to him on his website, www.wordsforall.org. Sadly, Dr. Noomen passed away in 2019, but his Words for All will continue to inspire people throughout the world.

An example from Dr. Noomen’s Wisdoms of the Week at www.wordsforall.org:

“We all know that anything can go wrong anytime: in nature, parts of our body, relationships and, of course, technical equipment. Even our mind can suddenly take a dip. All these wisdoms state that Life Itself is Love; however, it may be battered and damaged. This may be hard to hold on to in days of breakdowns and misery. Yet when we do just that, holding on to all Life’s true nature being Love, it brings us ‘home’ and is healing; spiritually, mentally and perhaps even physically. How do I know? Life in me shows me. We all can have a personal relationship with Him/Her.”

Kathleen Harrison
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
832.334.2733 Direct
281.333.3507 Main
[email protected]
www.ascotmedia.com

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