(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
Are you tired of doing everything yourself? Do you wish people would give you the help you need? Do you get frustrated when your attempts to help others don’t work?
Knowing how to extend a helping hand or ask for assistance when needed is one of the best ways to build trusting, collaborative and mutually beneficial relationships with colleagues, clients, family and friends. And yet, for far too many folks, “help fluency” remains elusive.
Go To Help from mother-daughter team Deborah Grayson Riegel and Sophie Riegel is a truly groundbreaking, easy-to-use guide that teaches concrete strategies to help readers get better at offering, asking for and accepting help — and explores the ways in which “help fluency” builds better relationships both professionally and personally.
In Go To Help, readers will learn how to:
Offer help that inspires others to learn and grow
Overcome emotional barriers to asking for help
Manage when someone doesn’t accept your help
Reject requests when you’re overloaded
Ask specifically for the kind of help that’s actually useful
Plus, Go To Help introduces 31 effective help strategies, along with tips and tools for putting these new approaches to use.
“Let’s face it, navigating the road ahead of us will require that we know how to offer, ask for and accept help, as we adapt to hybrid work environments and evolving workplace expectations; parent in high-stress situations (while facing everyday parenting challenges); participate in school that looks and feels different; and support our friends and family through change, and change again,” Grayson Riegel says. “This book will help you be more skilled, strategic and selective as you help others, as well as help yourself.”
About the Authors Deborah Grayson Riegel is a coach, speaker, author and consultant. She is also an instructor of Management Communication at the Wharton School of The University of Pennsylvania, and teaches Leadership Communication for Columbia Business School’s Women in Leadership Program. She is also on the faculty for Duke Corporate Education and regularly writes for Harvard Business Review.
Sophie Riegel is a student at Duke University. She is an author, mental health advocate and global speaker who champions and encourages conversations about mental health.
Go To Help: 31 Strategies to Offer, Ask For, and Accept Help Publisher: Panoma Press Release Date: January 17, 2022 ISBN-13: 978-1784529642 Available online and from all good bookstores
Trish Stevens Karen Williams Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Trish Stevens Julia Vaughn Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
FOR IMMEDIATE RELEASE
Let Go Of Anxiety And Negativity, Embrace A Positive Path Forward With The Process Way Of Life
Self-care and emotional health are more important than ever. In the face of unprecedented uncertainty, it’s easy to become overwhelmed by fear and anxiety. What can we do right now, as individuals, to begin a journey toward a brighter future?
The Fix Yourself Handbook from clinical therapist Faust Ruggiero presents a step-by-step program he calls the Process Way of Life, which aims to help readers achieve physical, intellectual, emotional and spiritual balance. Ruggiero has used the Process Way of Life successfully for more than 20 years and has helped thousands of clients.
“Human beings are a product of nature. As such, we are governed by natural rules. These are called processes: deliberate and natural actions or steps that must be performed so that we can live in tune with our own natural flow,” Ruggiero writes.
Between the covers of The Fix Yourself Handbook, Ruggiero presents 52 of these internal processes and explains in easy-to-follow language how these processes can be applied to any life situation. He offers straightforward action plans to address issues methodically — prioritizing practical intellect over emotion — to empower readers to tackle problems, resolve conflicts, embrace change and rise above anger.
By understanding and learning to live according to the Process Way of Life, readers can become active players in their lives and transform anger to love and sadness to joy. The result is a much happier, healthier, more productive life.
Author Faust A. Ruggiero’s professional career spans almost 40 years. He has consistently established cutting-edge counseling programs in pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers and inpatient facilities. He continues to provide counseling services for veterans, first responders, law enforcement and other emergency personnel. During his tenure as the President of the Community Psychological Center in Bangor, Pennsylvania, he developed the Process Way of Life counseling program, and has adapted it into the formal text presented in The Fix Yourself Handbook. In February 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association.
The Fix Yourself Handbook
Publisher: FYHB Publications
Release Date: December 2019
ISBN-10: 1734383003
ISBN-13: 978-1734383003
Available from Amazon.com and BarnesandNoble.com
Ascot Media Group knows how to break through the media barriers and gatekeepers to get you the publicity you deserve. See the “full client contact” testimonials here: http://www.ascotmedia.com/testimonials.html.
Almost all the clients that provided these testimonials used our least expensive Select Plan: ($995). For that amount, we will provide a press release (approved by you) and target 10,000 different media personnel each week; a total of 5 times in one month. So your release will be delivered directly into the email box, personally addressed by name, of 50,000 media personnel (producers, editors, hosts and bloggers in the USA and Canada). You will receive several, solid media hits each week for a month—and we make sure you do!
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Trish Stevens
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
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