(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
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Are you tired of doing everything yourself? Do you wish people would give you the help you need? Do you get frustrated when your attempts to help others don’t work?
Knowing how to extend a helping hand or ask for assistance when needed is one of the best ways to build trusting, collaborative and mutually beneficial relationships with colleagues, clients, family and friends. And yet, for far too many folks, “help fluency” remains elusive.
Go To Help from mother-daughter team Deborah Grayson Riegel and Sophie Riegel is a truly groundbreaking, easy-to-use guide that teaches concrete strategies to help readers get better at offering, asking for and accepting help — and explores the ways in which “help fluency” builds better relationships both professionally and personally.
In Go To Help, readers will learn how to:
Offer help that inspires others to learn and grow
Overcome emotional barriers to asking for help
Manage when someone doesn’t accept your help
Reject requests when you’re overloaded
Ask specifically for the kind of help that’s actually useful
Plus, Go To Help introduces 31 effective help strategies, along with tips and tools for putting these new approaches to use.
“Let’s face it, navigating the road ahead of us will require that we know how to offer, ask for and accept help, as we adapt to hybrid work environments and evolving workplace expectations; parent in high-stress situations (while facing everyday parenting challenges); participate in school that looks and feels different; and support our friends and family through change, and change again,” Grayson Riegel says. “This book will help you be more skilled, strategic and selective as you help others, as well as help yourself.”
About the Authors Deborah Grayson Riegel is a coach, speaker, author and consultant. She is also an instructor of Management Communication at the Wharton School of The University of Pennsylvania, and teaches Leadership Communication for Columbia Business School’s Women in Leadership Program. She is also on the faculty for Duke Corporate Education and regularly writes for Harvard Business Review.
Sophie Riegel is a student at Duke University. She is an author, mental health advocate and global speaker who champions and encourages conversations about mental health.
Go To Help: 31 Strategies to Offer, Ask For, and Accept Help Publisher: Panoma Press Release Date: January 17, 2022 ISBN-13: 978-1784529642 Available online and from all good bookstores
Trish Stevens Karen Williams Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships
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Stories of flawless families and perfect romances fill social media feeds and TV screens year round, but during the holiday season in particular, these idyllic narratives can trigger feelings of loneliness in those still searching for that special someone.
Here to help readers discard preconceived notions, reconsider unrealistic expectations, and truly understand people and personalities that work well together is world-renowned psychologist Dr. Carmen Harra.
“Commitment can’t be forced, scheduled or altered. It either comes from the heart or it doesn’t,” says Dr. Harra.
Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Dr. Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love and ultimately make better choices.
In Committed, Dr. Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.
The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.
The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.
Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.
Dr. Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio, and her new show, Live Now!, debuts on KMET News ABC Radio Affiliate Station on January 7, 2022.
Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.
For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).
Committed: Finding Love and Loyalty Through the Seven Archetypes Publisher: Newman Springs Publishing Inc. ISBN-10: 1638812586 ISBN-13: 978-1638812586 Available everywhere books are sold, including Amazon.com and BN.com
Trish Stevens Melissa Conrad Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Find the Career that Fits Perfectly: The Tools are at Your Fingertips
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Why do so many people stay in unrewarding careers? Fear of change? Lack of updated skills? Whatever the case, staying in an unfulfilling job prevents you from doing what you really want to do. The pandemic taught us that we can pivot and innovate faster than we ever thought possible, so why not restart your career with a renewed vision and a clearer path forward?
Elevate Your Career: Live a Life You’re Truly Proud Of from experienced career development coach Helen Horyza brilliantly demonstrates how you can design a career that aligns with your interests and talents by discovering what makes you truly happy.
“The path to a thriving career requires self reflection to discover what values are important to you and to identify the types of work that hold real meaning,” Horyza writes. “It also demands patience and persistence.”
Through a series of true stories, Horyza illustrates how people from all walks of life and education levels can create a career that is literally a perfect fit—even if you don’t know what your “passion” is yet.
In addition to these real-world examples, Elevate Your Career includes valuable tools that readers can use right away to reassess their career paths. First, the Elevate Career Cycle method, which is explained in the book, can help readers uncover their passion by pinpoint-ing their interests and unique talents. Also included with the book is a coupon code for the Elevations Career Assessment, which synthesizes values, skills, interests and personality in the context of contemporary careers. Individuals who complete the assessment receive a fo-cused report complete with valuable decision-making tools. The result is a comprehensive model for smart and healthy career development.
No matter where you are in your evolving career journey—college student, executive or someone looking to course-correct—this book will provide you with the tools and the momen-tum you need to elevate your career.
Helen Horyza is an expert in the fields of career development and employee development, engagement and retention. She is an accomplished trainer, motivational speaker and execu-tive coach. She holds a Master of Science degree in Career Counseling from California State University, Sacramento (CSUS), and is a professionally trained coach through Coach Training International. She is a Nationally Certified Career Counselor (NCCC) and has over 20 years of experience uncovering talent and directing it to achieve extraordinary results.
Horyza is comfortable inspiring audiences large and small with her authentic, approachable style. She is the inventor and author of the Elevations® suite of assessments designed to assist individuals in career transition or to enhance employee engagement. Elevations® is utilized in colleges, universities and in consultant practices around the world.
She has used her own advice to re-career and is opening the Career Coach Entrepreneur Academy in the fall, a training program for people interested in becoming career coaches.
Elevate Your Career: Live a Life You’re Truly Proud Of Publisher: Merack ISBN-10: 1949635384 ISBN-13: 978-1949635386 Available from Amazon.com, Barnesandnoble.com and Helenhoryza.com
Trish Stevens Karen Anderson Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
