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Posts Tagged ‘daughter’

How to Get Better at Offering and Receiving Help

How to Get Better at Offering and Receiving Help

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Are you tired of doing everything yourself? Do you wish people would give you the help you need? Do you get frustrated when your attempts to help others don’t work?

Knowing how to extend a helping hand or ask for assistance when needed is one of the best ways to build trusting, collaborative and mutually beneficial relationships with colleagues, clients, family and friends. And yet, for far too many folks, “help fluency” remains elusive.

Go To Help from mother-daughter team Deborah Grayson Riegel and Sophie Riegel is a truly groundbreaking, easy-to-use guide that teaches concrete strategies to help readers get better at offering, asking for and accepting help — and explores the ways in which “help fluency” builds better relationships both professionally and personally.

In Go To Help, readers will learn how to:

  • Offer help that inspires others to learn and grow
  • Overcome emotional barriers to asking for help
  • Manage when someone doesn’t accept your help
  • Reject requests when you’re overloaded
  • Ask specifically for the kind of help that’s actually useful

Plus, Go To Help introduces 31 effective help strategies, along with tips and tools for putting these new approaches to use.

“Let’s face it, navigating the road ahead of us will require that we know how to offer, ask for and accept help, as we adapt to hybrid work environments and evolving workplace expectations; parent in high-stress situations (while facing everyday parenting challenges); participate in school that looks and feels different; and support our friends and family through change, and change again,” Grayson Riegel says. “This book will help you be more skilled, strategic and selective as you help others, as well as help yourself.”

About the Authors
Deborah Grayson Riegel is a coach, speaker, author and consultant. She is also an instructor of Management Communication at the Wharton School of The University of Pennsylvania, and teaches Leadership Communication for Columbia Business School’s Women in Leadership Program. She is also on the faculty for Duke Corporate Education and regularly writes for Harvard Business Review.

Sophie Riegel is a student at Duke University. She is an author, mental health advocate and global speaker who champions and encourages conversations about mental health.

For more information, please visit www.GoToHelpBook.com, or visit the authors’ websites at www.deborahgraysonriegel.com or www.sophieriegel.com.

Go To Help: 31 Strategies to Offer, Ask For, and Accept Help
Publisher: Panoma Press
Release Date: January 17, 2022
ISBN-13: 978-1784529642
Available online and from all good bookstores

Trish Stevens
Karen Williams
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Understand the 7 Archetypes and Finally Meet Your Match

Understand the 7 Archetypes and Finally Meet Your Match

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

“Commitment can’t be forced, scheduled, or altered. It either comes from the heart or it doesn’t.” — Dr. Carmen Harra

What does your dream relationship look like? Perhaps you’re looking for a fairy tale, or a lifetime of financial stability, or just the “perfect” partner to grow old with. You may have already created a “type” in your mind, and you’re looking for the person who checks all the boxes. But what if this approach to love is wrong?

Preconceived standards and expectations about relationships can be misleading at best and flat-out harmful at worst, explains world-renowned psychologist Carmen Harra.

Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love — and ultimately make better choices.

“Before you can find a devoted partner, you have to unlearn other people’s versions of love and relearn your own,” she said.

In Committed, Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Andrea Kiser
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Mother of Young Heroin Addict Opens Up and Says, ‘This is Us’

Mother of Young Heroin Addict Opens Up and Says, ‘This is Us’

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Christine Naman understands all too well that those who struggle with mental illness and addiction are not faceless numbers. They are real people who are valued and cherished by their families, and she wants the world to know and understand her daughter, Natalie.

“People are silent in their shame,” Christine said in a recent interview. “They’re quiet about it. And when you reach out and say, ‘this is us,’ people are anxious to unload and say, ‘that’s us too.’”

Christine traces her daughter’s years-long battle with mental illness and addiction — and opens up about her own struggles with denial and the shame she carries for not recognizing the signs — in About Natalie, a gripping, cautionary tale of how a child can suddenly end up on the wrong path, meet the wrong people and get lost in the unthinkable.

“I did not know the signs or symptoms,” Christine said. “I didn’t know the looks of things or the smells of things. Often times, it was right in front of me. I just didn’t know what I was seeing.”

Natalie was just 15 years old when she became addicted to heroin. They were everyday people, living everyday lives, and then the floor dropped out.

About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her.

Interwoven with Christine’s reflections are Natalie’s brilliant poems that share her personal pain and the unvarnished truth of her struggle.

Full of compassion, understanding and hope for those struggling with mental illness and addiction, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up.

Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.

She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know these problems firsthand as well as provide comfort to those who know the struggles of mental illness and addiction all too well.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

About Natalie
Publisher: HCI Books
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)
Available wherever books are sold

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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The Message that Families Impacted by Addiction Need to Hear: You Are Not Alone

The Message that Families Impacted by Addiction Need to Hear: You Are Not Alone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

When Christine Naman says that her daughter is “doing well,” the caution in her voice is palpable. Addiction recovery is a work in progress — not a quick fix — and Christine has learned to celebrate each day for the tiny victory that it is.

Her daughter, Natalie, was just 15 years old when she became addicted to heroin. They were everyday people, living everyday lives, and then the floor dropped out.

“It’s exactly where you don’t want to end up,” Christine said in a recent interview. “I was caught flat-footed, and I’m embarrassed to say that.”

Christine traces her daughter’s years-long battle with addiction — and her own struggles with denial — in About Natalie, a gripping, cautionary tale of how a child can suddenly end up on the wrong path, meet the wrong people and get lost in the unthinkable.

About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog’s mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her.

Interwoven with Christine’s reflections are Natalie’s brilliant poems that share her personal pain and the unvarnished truth of her struggle.

Full of compassion, understanding and hope for addicts, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up.

Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.

She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

About Natalie
Publisher: HCI Books
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)
Available wherever books are sold

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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‘Relationship Manual’ Can Help You Find and Keep the Love You Deserve

‘Relationship Manual’ Can Help You Find and Keep the Love You Deserve

“Commitment can’t be forced, scheduled, or altered. It either comes from the heart or it doesn’t.” — Dr. Carmen Harra

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Need a fresh take on relationships? Or perhaps you’d like to understand your current partner on a deeper level? Either way, if you’re ready to get off the hamster wheel of pain and disappointment and foster a truly fulfilling relationship, renowned psychologist Carmen Harra is here to help.

In her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, Harra and co-author and daughter Alexandra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

“If you’re experiencing problems in your relationship, it might be that you’re trying to commit to the wrong person,” says Carmen. “Dedicating yourself to someone who’s unready or unwilling will bring you much more struggle than joy.”

Committed will prompt you to reevaluate the way you think about love — and ultimately make better choices. It’s a relationship manual that unfolds in two parts: first, the work one needs to perform on the inside, and then the seven distinct archetypes one could encounter on the outside.

In the first part of Committed, readers learn how to reexamine core beliefs they hold,
clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Stacy Butler
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Shock and Denial Consume Parents of Addicts

Shock and Denial Consume Parents of Addicts

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

“About Natalie is groundbreaking. It doesn’t preach or pretend to offer a panacea. Instead, it offers a refreshing, authentic look at one family’s struggle with addiction, easily the most powerful book published on the subject in the 21st century.”
— Dr. Maryel McKinley PhD, Addictions Expert, Former Co-Host, “All Talk Recovery Radio,” Los Angeles, Ar-bitron rated No. 1 in Southern California

Like the band that played on as the Titanic sank, Christine Naman unpacked the groceries and made a meatloaf — the simple act of normalcy distracting her from an unthinkable reality: addiction was pulling her daughter under.

“Even with the picture of the situation coming more clearly into focus, I clung to denial like a kayaker who has been thrown from his boat would cling to a branch lying across the water,” Christine says. “It is amazing how deep into denial a person can go and how strongly they can hang onto it before reality smacks them around enough so that they let go.”

Christine traces her daughter’s years-long battle with addiction in About Natalie, a gripping, cautionary tale of how, in spite of a loving family and a comfortable life, a child can end up on the wrong path, meet the wrong people and get lost in the unthinkable.

About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog’s mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her.

Interwoven with Christine’s reflections are Natalie’s compelling poems that share her personal pain and the unvarnished truth of her struggle.

At its core, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up.

Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.

She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

About Natalie
Publisher: HCI Books
Release Date: May 2021
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)
Available from Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Parenting an Addict: Mother Tells Her Gripping Story of Unwavering Love

Parenting an Addict: Mother Tells Her Gripping Story of Unwavering Love

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Like a drowning woman, Christine Naman grappled for a lifeline and choked on her harsh reality: it was time to let go of denial. The tin foil, spoons and lighters she found in her daughter’s vanity weren’t the makings of a science experiment; they were drug paraphernalia. Christine’s only solace was that she hadn’t found any needles. Three days later she did.

About Natalie is Christine’s raw, compelling story of her valiant fight to help her daughter overcome seemingly insurmountable odds. It is a gripping, cautionary tale of how, in spite of a loving family and a comfortable life, a child can end up on the wrong path, meet the wrong people and get lost in the unthinkable.

About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog’s mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She struggles and wins, struggles and loses, cries and rages.

She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her. But through it all, never once, does Christine ever contemplate giving up.

At its core, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It’s a story of keeping the faith, battling hard and helping a child get back on the right track. It is the story of struggling, living through it all and coming out on the other, better, side.

Christine has watched a perfectly healthy daughter thrive and then succumb to the pull of substances. She has suffered the feelings of isolation, pain and humiliation that being the parent of an addict often brings. She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well.

Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

About Natalie
Publisher: HCI Books
Release Date: May 2021
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)
Available from Amazon.com

Trish Stevens
Melanie Howe
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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