Kim Weiss
Director of Communications
HCI Books, The Life Issues Publisher
3201 SW 15 Street
Deerfield Beach, FL 33442
(800) 851-9100 ext. 9212 [email protected] www.hcibooks.com/trade
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
FOR IMMEDIATE RELEASE
Flat Belly 365: Mouth-Watering Recipes For A Healthy Gut That Promotes Optimal Health
San Francisco, CA ― Who doesn’t want a flat belly? Well, finally, there is a scientifically proven way to shed stubborn pounds and keep them off, especially for weight around the midsection. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietician brings gut health all together without the guesswork with his proven, seasonal eating plan. And, fat-burning, pound shedding and feeling youthful never tasted so good! Introducing Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long (ISBN: 9780757320101 – January 2018 — $18.95)
Full color recipes like Fig Jicama Salad, Beef Bone Soup, Chocolate Smoothie Bowl and California Avocado Gazpacho will have your mouth watering as the weight comes off. All plans are adapted for all eating styles including vegetarian and vegan. Flat Belly 365 provides an initial “reboot,” a 7-day kickstart plan to rev your body into optimal fat-burning. Villacorta’s clients report up to six pounds of weight loss, an average of 1.5 inches gone from their waistlines, better sleep and renewed energy levels after the first week. His publicist reported a loss of 20 pounds in thirty days on his last program.
Tantalizing recipes like Cauliflower Walnut Soup, Pumpkin Pie Smoothies, Moroccan Lamb Stew, Cannellini Chicken Sausage Bowl and Citrus Raspberry Chia Seed Pudding are available for reprint upon request. In addition, I would be happy to provide a sample 7-Day menu program from any of the four seasons, which initially allows for 1300 calories and graduates to a maintenace plan of 1800 calories per day.
About Manuel Villacorta:
Manuel Villacorta, MS, RD, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. He is the author of three books, Eating Free, Peruvian Power Foods and Whole Body Reboot: The Peruvian Superfoods Diet.
Villacorta is a trusted voice in the health and wellness industry ― a national media spokesperson, a health blog contributor for The Huffington Post and an on-air contributor for Univision. Manuel is the owner of MV Nutrition, a San Francisco-based private practice, and the recipient of five “Best Bay Area Nutritionist” awards from the San Francisco Chronicle, ABC7 News and Citysearch. Read more on: www.flatbelly365.com.
Available wherever books are sold or to order directly from the publisher, contact
HCI Books – www.hcibooks.com or (800) 441-5569
Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long
ISBN: 9780757320101 – January 2018 — $18.95
Kim Weiss Director of Communications HCI Books, The Life Issues Publisher 3201 SW 15 Street Deerfield Beach, FL 33442 (800) 851-9100 ext. 212 [email protected] www.hcibooks.com/trade
(This press release may be reprinted in part or entirety) FOR IMMEDIATE RELEASE
Sex Addiction 101: A Basic Guide to Healing From Sex, Porn, and Love Addiction
By Robert Weiss
“Clearly, this work is intended to enlighten not only the clinical population, but actual sex addicts and those who love them. If you are a therapist, my sincere hope is that you will find something here that helps you to help others, and if you are a sex addict or the partner thereof, my hope is that you will come away with a better understanding of this complicated issue, and also with some useful ideas on how to overcome this very serious addiction.” – David Sack, MD
Deerfield Beach, FL – In Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction (HCI Books—$14.95) Robert Weiss acknowledges and defines the loosely used term “sex addiction.” With his exensive background in the mental health and addictions field, Robert is able to give his readers real life testimonials of people who have been diagnosed with having a sexual addiction, and people whose sexual addiction is ruining or has already ruined their family, career, or health. All of the material in Weiss’ book is presented tastefully, and suitable for professionals and the general reader, including sex addicts and their loved ones.
Many people believe an addiction to consist only of drugs and alcohol, but Robert acknowledges that addictions can arise in all things done excessively. People suffer from addictions to their cellphone, social sites, gambling/spending, and even love. A lot of people believe the above addictions to be attributed to having some sort of compulsive disorder, but Sex Addiction 101 recounts the importance of recognizing the difference between compulsions and addictions, seeing as many people confuse the two and try to use them interchangeably.
Sex Addiction 101 is broken down into 18 simple chapters, where Robert is detailed in providing clear and simple explanations of all aspects involving sex addiction. The chapters range from topics that address common questions about sex addiction like, What is Sex Addiction,Treating Sex Addiction, and Gay Men and Sex Addiction to subjects that may be harder to address like, Teens and Sex Addiction, Sexual addiction vs. paraphilia vs. sexual offending, and The fusion of stimulant abuse and sexual behavior. Sex addicts are individuals who have lost control over their sexual fantasies and behavior; this book is a primer for understanding this complicated disease.
Highlights from the book include:
Common Signs and Symptoms of Sexual Addiction:
⦁ Obsessive Sexual Fantasy and Preoccupation and Loss of Control ⦁ Related Adverse Consequences ⦁ Tolerance and Escalation ⦁ Withdrawal and Denial
The Cycle of Sexual Addiction
1. Triggers (Shame/Blame/Guilt/Other Strong Emotions) 2. Fantasy 3. Ritualization 4. Sexual Acting Out 5. Numbing 6. Despair (Shame/Anxiety/Depression)
The Downside of Sex Addiction:
⦁ Addiction Hopping/Related addictions ⦁ Significant directly related Negative Life Consequences ⦁ Physical and Mental Health Problems ⦁ Career and Legal Issues ⦁ Relationship Instability and Difficulty Rebuilding Familial Relations
About the Author:
Currently serving as the Senior Vice President of Clinical Development, Robert Weiss is in charge of various treatment programs around the United States. Along with his already bountiful schedule, Robert provides sexual addiction treatment training internationally to psychology professors, addiction treatment centers, and the US military. In 1995 Robert founded the Sexual Recovery Institute in Los Angeles, which became one of the first facilities anywhere in the world that offers treatment for sexual addiction and its related issues. The author of Robert’s foreword for Sex Addiction 101, David Sack, characterizes Robert as, “… the face of and driving force behind understanding and treating profound intimacy disorders like sexual addiction.” Robert Weiss is not just an author and Clinical expert, he is a humanitarian who cares about more than just the well being of himself. Readers and viewers interested in learning more about Robert can visit his website at: www.RobertWeissMSW.com.
Available wherever books are sold or to order directly from the publisher, contact: www.hcibooks.com or (800) 441-5569 Sex Addiction101: A Basic Guide to Healing From Sex, Porn, and Love Addiction Robert Weiss ISBN: 9780757318436 $14.95
![Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long by [Villacorta, Manuel]](https://images-na.ssl-images-amazon.com/images/I/5132PI9dmeL.jpg)
