Slay Your Goals in 2021: Journaling Can Give Your Dreams Clarity
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Whatever your hopes and dreams are for the new year, writing down your thoughts in a safe space free from outside opinions and constructs can help you crystalize your goals and chart a path toward positive change.
“What we envision becomes what we have,” writes award-winning, best-selling author and licensed psychotherapist Michaela Renee Johnson. “Have you ever noticed that when you are considering getting a new car, you start to see that model of car everywhere? The same is true for our goals. When we start to visualize them, our actions subconsciously move us in the direction of our dream.”
Johnson gives women the tools to do just that in Empowered: A Motivational Journal for Women. Designed to help you connect with your deeper self and visualize your intentions through creative exercises, Empowered contains inspirational writing prompts and thought-provoking quotes to encourage you to open your mind, manifest your goals and reflect on your dreams.
Organized around the themes of dream, believe and achieve, Empowered includes exercises that ask you to explore your feelings and thoughts through writing, while others encourage you to go beyond the book to meditate, listen to music or enjoy nature―and return to contemplate your experiences. There’s no right or wrong way to use this motivational journal; the important thing is to begin.
Empowered: A Motivational Journal for Women provides:
Creative freedom―Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem.
Your own space―The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal.
Inspiring words―Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart and Michelle Obama.
You can unlock your true potential and create positive changes in your life―and journaling is a powerful way to start.
Michaela Renee Johnson is an award-winning, best-selling author, licensed psychotherapist and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak their truth with grace and live a courageous life of authenticity. Her initiative, Be You Find Happy, holds workshops and conversations on finding happiness in spite of life’s setbacks and has landed her speaking opportunities across the nation. She is an avid adventurer, having traveled to more than 20 countries, and self-proclaimed “Boho Mom” who loves all things metaphysical as well as poetic quotes. She is a Sagittarius and an ocean-lover who lives in Northern California with her husband and young son, and a homestead full of animals. In her spare time, she’s often hiking, doing yoga, gardening, golfing or reading.
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
FOR IMMEDIATE RELEASE
If you’ve always wanted to try journaling but didn’t know how to get started, take heart. With the right tools, it can be easy, enjoyable, and most importantly, it can be life changing.
Empowered: A Motivational Journal for Women contains inspirational writing prompts, thought-provoking exercises and quotes worth contemplating to encourage you to open your mind, manifest your goals and reflect on your dreams.
Written by award-winning author and licensed psychotherapist Michaela Renee Johnson, Empowered is designed to help you connect with your deeper self and visualize your intentions through creative exercises. The author can address topics, such as, ‘how to find hope and create dreams during uncertain times,’ and ‘how to focus on things you want to create in your life while dealing with change,’ among others.
Organized around the themes of dream, believe and achieve, Empowered includes exercises that ask you to explore your feelings and thoughts through writing, while others encourage you to go beyond the book to meditate, listen to music or enjoy nature―and return to contemplate your experiences. There’s no right or wrong way to use this motivational journal; the important thing is to begin.
Empowered: A Motivational Journal for Women provides:
Creative freedom―Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem.
Your own space―The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal.
Inspiring words―Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart and Michelle Obama.
You can unlock your true potential and create positive changes in your life―and journaling is a powerful way to start.
Michaela Renee Johnson is an award-winning author, licensed psychotherapist and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak their truth with grace and live a courageous life of authenticity. Her initiative, Be You Find Happy, holds workshops and conversations on finding happiness in spite of life’s setbacks and has landed her speaking opportunities across the nation. She is an avid adventurer, having traveled to more than 20 countries, and self-proclaimed “Boho Mom” who loves all things metaphysical as well as poetic quotes. She is a Sagittarius and an ocean-lover who lives in Northern California with her husband and young son, and a homestead full of animals. In her spare time, she’s often hiking, doing yoga, gardening, golfing or reading.
Empowered: A Motivational Journal for Women Publisher: Callisto Media Release Date: June 9, 2020 ISBN-10: 1647390524 ISBN-13: 978-1647390525 Available from Amazon.com
Trish Stevens Claire Downing Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Trish Stevens Jenny Crain-Harrison Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
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Global Collection Of Timeless Affirmations Brings Guidance And Wisdom
The timeless wisdom of Gandhi, Goethe, Confucius, Hugo and Nietzsche is just as meaningful today as when their words were first spoken — perhaps even more so, as humanity struggles to right its moral compass in the face of so much uncertainty in the modern world.
Civilization’s Quotations: Life’s Ideal is an extraordinary compilation of the most enduring, inspirational quotations from the greatest thinkers in world history.
Created by songwriter/musician and philosophy enthusiast Richard Alan Krieger, Civilization’s Quotations features 8,000 insightful sayings, organized by theme, to help enrich the prose of writers, inspire the minds of public speakers and provide motivational sound bites for anyone needing a meaningful boost to begin their day on the right foot.
Chinese proverbs, Roman maxims and the wisdom of writers from William Penn to Kahlil Gibran cover themes from humility and patience, to courage, will and action. The topics are arranged in a sequence that begins with birth and progresses through the seasons of the “ideal life.” When possible, each quotation flows into the next like a speech being given by one person creating a seamless stream of consciousness that Krieger calls “poetic quotation.”
While it would make a valuable reference volume, Civilization’s Quotations is meant to be read and digested from cover to cover, so that readers can feel inspired and empowered to learn and live by the examples of history’s greatest thinkers. Its wealth of inspirational affirmations offers a blueprint to guide us toward fulfilling our sense of purpose and becoming greater human beings.
Author Richard Alan Krieger (aka “Crane”) is a songwriter, musician and artist. Krieger was the lead singer/bassist/writer of the L.A. rock band Tragicomedy in the 1980s. The group rec-orded the album Homage to Nada on New Alliance Records. He played trumpet and sang back-up vocals with the iconic rock band the Minutemen and jammed on bass with D. Boon of that group in an improv band called Cosmic Joke. He also played in a conceptual art band with multi-instrumentalist and producer Richard Derrick called Another Umbrella. Krieger’s love of nature inspired him to move to Northern Idaho where he continues to enjoy writing and recording his music.
For more information about the author and to see book highlights, please visit his website at https://www.richardalankrieger.com.
Civilization’s Quotations: Life’s Ideal
Publisher: Algora Publishing
ISBN-10: 1892941767
ISBN-13: 978-1892941763
Available from Amazon.com, BarnesandNoble.com and Algora Publishing
Trish Stevens Jaime Simpson Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 281.333.3507 Phone [email protected] ascotmedia.com
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
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Meant For More: Awaken Your Full Potential And Create A Life Truly Worth Living
The market is saturated with self-help books, and personal and professional development programs. But look around. Only about 2 to 5 percent of our population is achieving extraordinary success. Why?
One explanation, suggests author Mia Hewett, is because we’re actually trying to solve the wrong problems. Meant for More: Stop Secretly Struggling and Become a Force to Be Reckoned With not only shares Mia’s own journey of discovery and awakening, it also reveals fundamental truths that will help you experiences a genuine breakthrough and awaken to what’s really been stopping you from realizing your full potential.
Meant for More offers a blueprint to help you confidently create your own reality by accessing your innate power, shifting your self-image, and clearing the misconceptions or misunderstandings that have been getting in your way. You will learn how to reach your highest potential by:
• Understanding the exact science of how to take your dreams and turn them into reality.
• Knowing how to stop being a prisoner of your mental chatter and to finally use your mind for what it really is: A powerful tool.
• Eliminating tons of stress by learning how to make accurate decisions easily and consistently.
• Gaining a blueprint for powerful and meaningful relationships — both business and personal.
• Knowing how to move beyond fears, anxieties and limitations.
• Knowing how to feel fulfilled, happy and in harmony with your aspirations.
• Learning what it takes to have what you think, what you say, how you feel and what you do, all in alignment.
Written for those who’ve always felt as if they were meant for something greater, but just didn’t know how to get there, Meant for More aims to help readers unlock their full potential so they can thrive spiritually, mentally, emotionally and physically, and achieve the results they’ve always dreamed of.
For a limited time, readers can download Meant for More absolutely free from Mia’s website: www.MiaHewett.com.
Author Mia Hewett is a human potential expert. She has co-owned and operated a seven-figure business, is an international speaker, and a world-class business coach. Mia is the founder of Aligned Intelligence™ or A.I.M., a methodology that removes all blind spots, fear, anxiety and self-doubt to have you feel empowered, make accurate decisions and work smarter — not harder — to maximize your results and live your potential.
Mia’s method is for those wanting to achieve self-mastery. Like many of you, Mia’s most significant source of pain was knowing she was meant for more, yet not understanding why she kept secretly struggling to achieve it. Mia’s excited to let you in on what successful people know that they often cannot explain by helping you bridge the spiritual or conceptual awareness to a practical understanding in a way that makes it easy for you to implement. Now she lives an incredible life, living her life’s purpose and doing what she’s most passionate about, and you can too! Mia has run all five major world marathons and currently lives in Boston and Florida with her partner, Michael, and their French bulldog, Buddha.
Meant for More: Stop Secretly Struggling and Become a Force to Be Reckoned With
Publisher: Difference Press
Released: May 14, 2019
ISBN-10: 1683092422
ISBN-13: 978-1683092421
Available from Amazon.com and www.miahewett.com
