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The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships

The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Stories of flawless families and perfect romances fill social media feeds and TV screens year round, but during the holiday season in particular, these idyllic narratives can trigger feelings of loneliness in those still searching for that special someone.

Here to help readers discard preconceived notions, reconsider unrealistic expectations, and truly understand people and personalities that work well together is world-renowned psychologist Dr. Carmen Harra.

“Commitment can’t be forced, scheduled or altered. It either comes from the heart or it doesn’t,” says Dr. Harra.

Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Dr. Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love and ultimately make better choices.

In Committed, Dr. Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Dr. Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio, and her new show, Live Now!, debuts on KMET News ABC Radio Affiliate Station on January 7, 2022.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Melissa Conrad
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Understand the 7 Archetypes and Finally Meet Your Match

Understand the 7 Archetypes and Finally Meet Your Match

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

“Commitment can’t be forced, scheduled, or altered. It either comes from the heart or it doesn’t.” — Dr. Carmen Harra

What does your dream relationship look like? Perhaps you’re looking for a fairy tale, or a lifetime of financial stability, or just the “perfect” partner to grow old with. You may have already created a “type” in your mind, and you’re looking for the person who checks all the boxes. But what if this approach to love is wrong?

Preconceived standards and expectations about relationships can be misleading at best and flat-out harmful at worst, explains world-renowned psychologist Carmen Harra.

Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love — and ultimately make better choices.

“Before you can find a devoted partner, you have to unlearn other people’s versions of love and relearn your own,” she said.

In Committed, Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Andrea Kiser
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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‘Relationship Manual’ Can Help You Find and Keep the Love You Deserve

‘Relationship Manual’ Can Help You Find and Keep the Love You Deserve

“Commitment can’t be forced, scheduled, or altered. It either comes from the heart or it doesn’t.” — Dr. Carmen Harra

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Need a fresh take on relationships? Or perhaps you’d like to understand your current partner on a deeper level? Either way, if you’re ready to get off the hamster wheel of pain and disappointment and foster a truly fulfilling relationship, renowned psychologist Carmen Harra is here to help.

In her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, Harra and co-author and daughter Alexandra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

“If you’re experiencing problems in your relationship, it might be that you’re trying to commit to the wrong person,” says Carmen. “Dedicating yourself to someone who’s unready or unwilling will bring you much more struggle than joy.”

Committed will prompt you to reevaluate the way you think about love — and ultimately make better choices. It’s a relationship manual that unfolds in two parts: first, the work one needs to perform on the inside, and then the seven distinct archetypes one could encounter on the outside.

In the first part of Committed, readers learn how to reexamine core beliefs they hold,
clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Stacy Butler
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Famous Feline Shares Heartwarming Journey from Shelter Kitty to Social Media Sensation

Famous Feline Shares Heartwarming Journey from Shelter Kitty to Social Media Sensation

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

From spa days and birthday parties, to playing dress-up and Target “shopping,” the humanlike antics of an affable ginger tabby named Carrot have been shared with the famous feline’s nearly 300K Instagram followers, capturing the attention of human celebs like Ellen DeGeneres and Katie Couric.

The social media sensation is now giving readers a glimpse into a year in her furry, fun-filled life in her new book, Diary of the Cat Named Carrot, an uplifting, instantly stress-reducing story told from Carrot’s perspective.

From her humble beginnings as a tiny orange stray to being welcomed into a loving family—including Erin Merryn and her young girls Abby, Hannah and baby Claire—through her rise to internet stardom, Diary of the Cat Named Carrot chronicles her remarkable journey.

Carrot lived in the same shelter that had once housed the family’s previous internet star, Bailey, whose adventures were featured in Bailey, No Ordinary Cat. Much like Bailey had, Carrot loves spending time with her human family partaking in typically human pastimes: making mischief with her girl gang; joyriding in a pint-sized pink Barbie Jeep; doing arts and crafts; modeling a pink tutu and flowery headband; enjoying a spa day complete with fluffy robe and cucumber eye treatments; and celebrating Christmas, Easter and every holiday in between. It’s no wonder Carrot’s videos have gone viral—garnering attention from Ellen, the Dodo, Good Morning America, Access Hollywood, People and many other media outlets.

Diary of the Cat Named Carrot is packed with color photos that will leave readers purring with delight. The journal of this sweet, adorable kitty with personality to spare shows us that the human-animal bond runs more than fur deep. It is a love that will last a lifetime.

Erin Merryn is an author, activist, speaker, wife and mom to three girls—Abby, Hannah and Claire—and a fur baby named Carrot. She was named Glamour Magazine Woman of the Year in 2012 and a People magazine Hero Among Us for her tireless work promoting Erin’s Law nationwide with a mission to keep our children safe by educating them about personal body safety. She is the author of Bailey, No Ordinary Cat, Stolen Innocence, Living for Today and An Unimaginable Act.

For more information, please visit http://www.erinslaw.org, or connect with her on Twitter at @erinmerryn; on Facebook at The Cat Named Carrot; on Instagram at the_cat_named_carrot; and on YouTube at https://www.youtube.com/channel/UCrHXnwcgGzuGRJqdtlUMk1A.

Diary of the Cat Named Carrot
Publisher: Health Communications, Inc.
Release Date: March 30, 2021
ISBN-10: 0757323901
ISBN-13: 978-0757323904
Available wherever books are sold

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Celebrate a Year in the Life of Social Media Celebrity Cat, Carrot

Celebrate a Year in the Life of Social Media Celebrity Cat, Carrot

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Bailey was certainly no ordinary cat. The charismatic orange tabby’s humanlike antics made him a social media sensation, and he was adored by feline lovers around the world. When Bailey passed away at age 14, his family grieved their profound loss. They’d never find a cat quite like him—or would they?

Just as Bailey’s family—including Erin Merryn and her young girls Abby, Hannah and baby Claire—were mending their broken hearts, a tiny orange tabby kitten, born as a stray, found her way into their lives.

Diary of the Cat Named Carrot is the uplifting, instantly stress-reducing story of Carrot’s humble beginnings in a shelter and her eventual rise to internet stardom. Told from Carrot’s perspective, readers can follow along on her remarkable journey from the same shelter that had once housed Bailey to top Instagram celebrity feline. Much like Bailey had, Carrot loves spending time with her human family partaking in typically human pastimes: making mischief with her girl gang; joyriding in a pint-sized pink Barbie Jeep; doing arts and crafts; modeling a pink tutu and flowery headband; enjoying a spa day complete with fluffy robe and cucumber eye treatments; and celebrating Christmas, Easter and every holiday in between. It’s no wonder Carrot’s videos have gone viral—garnering attention from Ellen, the Dodo, Good Morning America, Access Hollywood, People and many other media outlets.

Diary of the Cat Named Carrot is packed with color photos that will leave readers purring with delight. The journal of this sweet, adorable kitty with personality to spare shows us that the human-animal bond runs more than fur deep. It is a love that will last a lifetime.

Erin Merryn is an author, activist, speaker, wife and mom to three girls—Abby, Hannah and Claire—and a fur baby named Carrot. She was named Glamour Magazine Woman of the Year in 2012 and a People magazine Hero Among Us for her tireless work promoting Erin’s Law nationwide with a mission to our keep children safe by educating them about personal body safety. She is the author of Bailey, No Ordinary Cat, Stolen Innocence, Living for Today and An Unimaginable Act.

For more information, please visit http://www.erinmerryn.net, or connect with her on Twitter at @erinmerryn; on Facebook at The Cat Named Carrot; on Instagram at the_cat_named_carrot; and on YouTube at https://www.youtube.com/channel/UCrHXnwcgGzuGRJqdtlUMk1A.

Diary of the Cat Named Carrot
Publisher: Health Communications, Inc.
Release Date: March 30, 2021
ISBN-10: 0757323901
ISBN-13: 978-0757323904
Available for pre-order on Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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We Need To Emotionally Cleanse The Brain And Reclaim Our Happiness Without The Use Of Soft Addictions

Trish Stevens
Jaime Simpson
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

We Need To Emotionally Cleanse The Brain And Reclaim Our Happiness Without The Use Of Soft Addictions

Stress is turning many of us into addicts! We’re hooked on the soft addictions – streaming video binges, endless internet surfing, endless texting, or internet shopping. We can’t stop . . . until now! The Stress Overload Solution by Laurel Mellin, Ph.D., a New York Times bestselling author, UCSF professor and the founder of Emotional Brain Training (EBT) maps out simple tools to shut off addictions, whether they are work addictions, mood addictions, love addictions or habit. It’s the latest neuroscience, and the technique is so powerful, readers can use it for any unwanted urge, drive, or compulsion.

Dr. Mellin discovered a simple tool that switches off addictive wires in the emotional brain. You can use it two ways: 1) when you have that feeling like a wire was triggered in your brain and you’re going to take some unhealthy action whether you want to or not, use the tool. In 2 to 4 minutes, your emotional brain switches it off. The craving stops. You feel elated because you are in control again! And 2), for those particularly stubborn wires, use the same in a more reflective way. Get comfortable with it, understand its origin (perhaps your mother gave it to you?), and then use the same tool to zap it. It’s a great feeling, because when you have switched off that wire enough, you are in complete control. Inner conflict stops. You feel so secure, pleasured, comforted and safe that you’d rather go for a walk, dance and sing or bring our your creative, playful self – because you are no longer an addict!

The method is so powerful that you will use it for the rest of your life. In addition to switching off the drive for bad habits it can also be used on mood habits to stop you worrying yourself sick, flying into a rage or sinking into numbness and overthinking. The same goes for love addictions. Rewire your drive to merge or distance, rescue or people please, isolate or judge. These are just wires that can be switched off. What about work? They are wires too because work brings out our issues with co-workers, procrastination, fearing failure, dreading success and more.

Everyone who is stressed, driven or overwhelmed needs The Stress Overload Solution: A Proven, Neuroscience Method for Optimal Well-being from Dr. Laurel Mellin. The emotional tools are like self-therapy, but with privacy and confidentiality. YOU are in charge!

In this 30-day program, Dr. Mellin expertly explains her Emotional Brain Training (EBT) method, which, once mastered, will give you the tools you need to deactivate the wires in your brain that cause stress and activate wires that promote optimal well-being in two to four minutes. This book is a complete how-to manual for freedom from addictions.

We were born to create joy in our life and fulfill our purpose, not be limited by soft addictions, urges, drives and compulsions caused by stress overload. Create freedom in your life and switch off these issues with the tools in this book. Gain new power to control quality of life!

Laurel Mellin, Ph.D., is a New York Times bestselling author; health psychologist; Associate Clinical Professor, School of Medicine, University of California, San Francisco; and founder of the Emotional Brain Training (EBT) method. She is also the leader of the Brain Based Health Movement, mobilizing individuals, universities and corporations to access the natural pathway in the brain to rapidly get from stress to joy. She has been a faculty member at UCSF for more than 30 years, and her work has been featured on KQED public television, Oprah, Today, Good Morning America, and in U.S. News & World Report, Time, The Conversation, Psychology Today and many more. Her method was named one of the “Top Ten Medical Advances of the Year” by Health magazine. Dr. Mellin’s credentials are from the University of California, Berkeley, San Francisco State University, and North Central University. She is a Ph.D. health psychologist, a Master’s level nutritionist, and has received government and health organization awards for her research and public education. Her two latest books are The Stress Eating Solution and The Stress Overload Solution, which give the public an opportunity to experience the 30-day, step-by-step way to learn how to become emotional superstars, and move through stress to joy, often in as little as four minutes, to stop cravings and stop the “stress buzzer” from being stuck on. Dr. Mellin is an internationally-recognized expert on obesity and stress.

For more information, please visit www.ebt.org; read Dr. Mellin’s blog at https://www.brainbasedhealth.org; or connect with her on Instagram at https://www.instagram.com/drlaurelmellin/ or on Facebook at https://www.facebook.com/ebtgroups.

The Stress Overload Solution: A Proven, Neuroscience Method for Optimal Well-being
Release Date: April 2019
Publisher: EBT Books
ISBN-10: 0578512815
ISBN-13: 978-0578512815
Available from Amazon.com

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Revolutionary Method Can Break Endless Cycle Of Emotional Overeating

Trish Stevens
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Revolutionary Method Can Break Endless Cycle Of Emotional Overeating

The solution to overeating and belly fat is shockingly simple. The root cause of overeating and weight gain is in the emotional brain. Our traditional approaches treat the thinking brain, that is, we are treating the wrong brain. As Laurel Mellin, Ph.D., explains in her breakthrough book, The Stress Eating Solution: A Proven, Neuroscience Method for Ending Overeating, we need emotional tools to solve problems rooted in the emotional brain.
During more than 30 years of research, Dr. Mellin crafted a way to take charge of the emotional brain. In her method, cravings and urges to overeat can be good for you. They activate the emotional wire that triggers overeating, and only when activated, can we rewire it. In her method, when cravings occur, instantly using the tools both shuts off the craving and begins to rewire the circuit that triggers it.

In an amazing about-face, all based on cutting edge neuroscience, Dr. Mellin delivers a program to “go to the emotional gym” daily to practice shutting off cravings, celebrating each small but important victory in clearing out the stress wires in the emotional brain that cause us to overeat.

The Stress Eating Solution walks readers through 30 days of effective strategies to transform their food, mood, love, and body circuits using Dr. Mellin’s proven method of Emotional Brain Training (EBT). Readers can experience immediate benefits, and using this method over time will promote lasting results. Dr. Mellin’s program is the only weight method other than surgery that has been shown in peer-reviewed research to produce lasting weight loss. For the first time, her methods are available to the public through this new book.

Readers will gain valuable benefits to ultimately help them:

1) Answer that nagging question, “Why do I overeat?” Overeating is caused by chemical surges unleashed by stress wiring. Yes, we are chemically driven to overeat.
2) Figure out why we can’t stop. We can’t stop because the wire in our brain tells us that we get our love, safety, comfort or pleasure from overeating.
3) Shut off cravings in real-time, so a new sense of peace, confidence and power replace the self-judgment and shame of repeatedly losing the war against carb cravings.
4) Use the tools repeatedly to transform the drive to get love/safety/comfort/pleasure from overeating into the drive to eat healthy, be vibrant and have joy in our lives.

We have thousands of diets, and people know what they should do; it’s just that they can’t do it. That powerlessness and the resulting self-blame are what harm us. Knowing what to do or being mindfully aware works in low-stress times, but research has shown these approaches are ineffective at the high stress levels of modern life. We need emotional tools, and The Stress Eating Solution offers these tools and more, to help readers end their cravings for unhealthy foods, regain control of their lives and move forward with improved overall well-being.

Dr. Mellin is also introducing a new mobile app, Brain Based Health by EBT, which can help readers use the tools in real time to stop craving and binge eating at the time the urge arises.

Laurel Mellin, Ph.D., is a New York Times bestselling author; health psychologist; Associate Clinical Professor, School of Medicine, University of California, San Francisco; and founder of the Emotional Brain Training (EBT) method. She is also the leader of the Brain Based Health Movement, mobilizing individuals, universities and corporations to access the natural pathway in the brain to rapidly get from stress to joy. She has been a faculty member at UCSF for more than 30 years, and her work has been featured on KQED public television, Oprah, Today, Good Morning America, and in U.S. News & World Report, Time, The Conversation, Psychology Today and many more. Her method was named one of the “Top Ten Medical Advances of the Year” by Health magazine. Dr. Mellin’s credentials are from the University of California, Berkeley, San Francisco State University, and North Central University. She is a Ph.D. health psychologist, a Master’s level nutritionist, and has received government and health organization awards for her research and public education. Her two latest books are The Stress Eating Solution and The Stress Overload Solution, which give the public an opportunity to experience the 30-day, step-by-step way to learn how to become emotional superstars, and move through stress to joy, often in as little as four minutes, to stop cravings and stop the “stress buzzer” from being stuck on. Dr. Mellin is an internationally-recognized expert on obesity and stress.

To learn more, please visit www.ebt.org.

For Dr. Mellin’s six-part video series that explains the science behind why we overeat and how to stop, please watch:
https://www.youtube.com/watch?v=syQ4MZ3AGBU&t=5s
https://www.youtube.com/watch?v=NAzNzCias-Q
https://www.youtube.com/watch?v=JRkth8vOp-o
https://www.youtube.com/watch?v=7h2VkzCFYjM&t=6s
https://www.youtube.com/watch?v=HJiuKQI6brw&t=8s
https://www.youtube.com/watch?v=MOCz-VgySfY

The Stress Eating Solution: A Proven, Neuroscience Method for Ending Overeating.
Release Date: April 2019
Publisher: EBT Books
ISBN-10: 0986410772
ISBN-13: 978-0986410772
Available from Amazon.com

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