How Our Government Really Works—What Every Teenager Should Know
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Whether you’re a student, parent, educator or engaged citizen seeking the truth, You Call This Democracy? How to Fix Our Government and Deliver Power to the People from public policy expert Elizabeth Rusch paves the way for every citizen to not only understand the flaws in our current democracy but to also fix them.
“We think we live in a democracy. One person, one vote. But how democratic is our government really?” Rusch asks. “The hard truth is that political power is not shared equally among all citizens. It shouldn’t matter if you are rich, poor, urban, rural, Democrat, Republican, old or young when you mark your ballot. Your race and gender shouldn’t matter either. But they all do.”
You Call This Democracy? gives an honest view of how our democracy truly functions, who really has the power and why (and how that power impacts politicians and policies) and how we can work together to make our democracy more responsive to the will of the people.
Consider the following:
Presidents can take office without winning the popular vote.
Voting districts are drawn by politicians for their own benefit.
Millions of citizens—young, old, poor, people of color, women—are blocked from voting.
Money wields much more influence than the wishes of ordinary Americans.
You Call This Democracy? offers insightful solutions to undemocratic elements plaguing our government, with inspirational examples of citizens already working to make change. International comparisons, extensive sources and resources prompt readers to dig deeper ― and take action.
Supplementary materials to the book include Rusch’s “50 State Democracy Report Card” (https://www.youcallthis.com/your-state), where people can check to see how democracy fares in their state overall and on specific metrics, and how they can strengthen democracy in their state; and a series of short, fun, informative videos on the issues covered in the book, called Flash Course on Democracy, available free at: https://www.youtube.com/playlist?list=PLUOGZlteO6dRY7aQV1uqpddW1C1maGLxP. Additionally, discussion guides and debate questions are available at www.youcallthis.com.
Elizabeth Rusch is the author of 20 award-winning books, and more than 100 magazine and newspaper articles. She is also the creator of the “50 State Democracy Report Card” and the video series Flash Course on Democracy. You Call This Democracy?, an Amazon Bestseller, was featured in the New York Times Book Review and received a starred review from Kirkus, which called it “a riveting must-read.” Rusch and her work have also been featured in The Discovery Channel, Oregon Public Broadcasting’s Think Out Loud, The Wall Street Journal, Teacher magazine, Parenting Magazine and Working Mother, among many others. Rusch has a master’s in public policy from the University of California, Berkeley, and has served as a Jacob K. Javits Fellow in the U.S. Senate. Visit her at www.elizabethrusch.com, www.youcallthis.com and on YouTube at https://www.youtube.com/playlist?list=PLUOGZlteO6dRY7aQV1uqpddW1C1maGLxP.
You Call This Democracy? How to Fix Our Government and Deliver Power to the People Publisher: Houghton Mifflin Harcourt ISBN-10: 0358176921 ISBN-13: 978-0358176923 Available from Amazon.com and wherever books and audiobooks are sold
Trish Stevens Anna Jones Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Holistic, Science-Backed Program Helps Build a Healthier Relationship with Food, Eating and Weight
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Could a dietary lifestyle that nourishes us physically, emotionally, spiritually and socially be the answer to stemming America’s rising tide of overeating and obesity?
Original research points to yes, and in Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity, nutrition researcher Deborah Kesten, M.P.H., and behavioral scientist Larry Scherwitz, Ph.D., offer documented proof that by nourishing ourselves multi-dimensionally each time we eat, we can develop deeper, healthier relationships with food and eating that leads to attaining and maintaining weight loss. The authors’ Whole Person Integrative Eating (WPIE) program is not a diet that a person goes on … then off. WPIE is a scientifically sound, dietary lifestyle designed to be practiced for a lifetime.
“If people follow the revolutionary program outlined in this game-changing, insightful book, it may be the most helpful step they can take toward losing weight and keeping it off,” says bestselling author Kenneth Pelletier, M.D., clinical professor of medicine at University of California School of Medicine, San Francisco.
Divided into three parts, Whole Person Integrative Eating begins by describing seven root causes of overeating: Emotional Eating, Food Fretting, Fast Foodism, Sensory Disregard, Task Snacking, Unappetizing Atmosphere and Solo Dining. A Self-Assessment Quiz follows, with 76 questions to help readers identify their unique food choices and eating behaviors that lead to overeating and weight gain. Part Two provides a step-by-step guide to WPIE antidotes for each overeating style. It also explains why the elements of WPIE work and how they can be incorporated into daily life. And Part Three offers over 30 recipes based on the three main criteria of WPIE: fresh, whole and “inverse,” meaning mostly plant-based foods with small or no servings of animal-based foods.
An excerpt from the Foreword of Whole Person Integrative Eating by New York Times best-selling author Dean Ornish, M.D., Clinical Professor of Medicine, University of California:
“[The book] offers an evidence-based alternative to the conventional wisdom about attaining and maintaining weight loss. What’s groundbreaking about Kesten and Scherwitz’s re-search is twofold: They have created a scientifically sound, comprehensive, and integrative program for treating overeating, overweight, and obesity based on these principles. And in addition to what (food choices) and how (eating behaviors) we eat, they have identified sev-en statistically significant root reasons to explain why we overeat: what they call “new normal overeating styles” and eating behaviors that also have a profound influence on how much we eat and weigh.”
The authors’ paradigm-shifting message is that food influences not only the physical dimensions of health, but also our emotional, spiritual and social well-being. Their dietary lifestyle can build bridges between the millions who struggle with overeating and weight issues and the medical community. And it can inspire us all to re-envision our relationships with food, eating and weight, so that each time we eat, we are nourished … for life.
Deborah Kesten, M.P.H., is an international nutrition researcher, award-winning author, and medical/health writer, with a specialty in preventing and reversing obesity and heart disease. She served as Nutritionist on Dean Ornish, M.D.’s first clinical trial for reversing heart disease through lifestyle changes, the results of which were published in the Journal of the American Medical Association. She has served as Director of Nutrition at cardiovascular clinics in Europe and on the Board of Directors of the American Heart Association, San Francisco, for 10 years.
Kesten has published more than 400 nutrition and health articles. Her first book, Feeding the Body, Nourishing the Soul, received the first-place gold award in the Spirituality category from the Independent Publisher Book Awards. Whole Person Integrative Eating has been honored with the #1 gold, best-book award in the Health category by Book Excellence Awards. She is a VIP Contributor at Arianna Huffington’s Thrive Global, and is married to behavioral scientist and co-author of Whole Person Integrative Eating, Larry Scherwitz, Ph.D.
Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity Publisher: White River Press ISBN-10: 1887043543 ISBN-13: 978-1887043540 Available from Amazon.com and integrativeeating.com
Trish Stevens Maria Jenson Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Insightful Writings On Website Share How We Can Learn To Connect With Our Higher Power
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Dr. Pieter Noomen completed his doctoral studies in theology and pastoral psychology in Amsterdam. He later moved to Los Angeles and worked as a psychotherapist and as a staff member of a church – involved in mental health issues such as suicide prevention and hospice. A humble man who believed his background was not at all spectacular but, in reality, he was a true scholar.
A drastic change took place in Dr. Noomen’s life many years ago that allowed him to take a journey of communication with a presence on his innermost spiritual level. In order to share these experiences, he set up a website, www.wordsforall.org, so that anyone would be able to learn how to connect with their Higher Power. Sadly, Dr. Noomen passed away in 2019, but his website remains open for anyone interested in connecting with their Creator to learn from his insightful writings. He wasn’t selling anything or seeking publicity; he just wanted to help others learn from his experiences.
The content of the website is unique in that it addresses each human being alive today. “Being in life, as we all are, means that we are, without exception, connected with the source of that life. That connection can be a very conscious and personal one. It is available through the very fact that we all have life,” said Noomen.
An example from Dr. Noomen’s insightful writings at www.wordsforall.org on ‘Life:’
What a trap to think that life can end. ‘Death’ is just a different configuration. All that is in existence can be changed. To be of use is why we all do have life. Usefulness is the only measure for behavior. Oneness, love, life, are all equal. The I AM ‘is’ life. All stems from that fact. For us here, just being in life is ‘it’. Living connects us with its Source. We’re fake if we deny it, yet can wake up.
Trish Stevens Dawn Sanders Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Trish Stevens Senior Publicist Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 832.334.2733 Direct 832.569.5539 Fax 281.333.3507 Main [email protected] www.ascotmedia.com
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Tom Del Beccaro, The Divided Era Author, Long Ago Predicted Sanders’ Rise And Strong Super Tuesday Performance
Acclaimed author, speaker and former California Republican Party chair Tom Del Beccaro made a bold prediction almost exactly one year ago: Bernie Sanders would be the Democrat-ic nominee in 2020. In our country’s current anti-establishment, divided era, Sanders has gained momentum since 2016, and Del Beccaro expertly outlined five key differentiators that could very well propel Sanders to the 2020 Democrat nomination: https://www.foxnews.com/opinion/bernie-sanders-will-be-the-democratic-nominee-here-are-five-reasons-why.
“Going into Super Tuesday, of all the Democrats running right now, Sanders has the most committed supporters and the largest number of volunteers,” according to Del Beccaro.
Best known for his insightful commentary and public speaking on topics ranging from for-eign policy to economic reform, Del Beccaro has the unique ability to place our current times in the broader sweep of American and world history.
He does exactly that in his latest book, The Divided Era: How We Got Here and the Keys to America’s Reconciliation. That our country has become one obsessed with choosing sides is nothing new, he explains. Del Beccaro examines the three most divisive periods of our past and contrasts those eras with our country’s two most unifying periods. The result is a fasci-nating study of the history of political unity and division in the U.S., from the Revolution to the adoption of the Constitution; the Civil War through Reconstruction; and The Gilded Age to our present Divided Era.
By using the country’s past to inform a path forward, Del Beccaro is no stranger to seeing his predictions in the political arena become reality. In 2012, Tom correctly predicted the Demo-crats would lose over 60 House seats when others predicted more than 30 seats lost. He is poised to make hundreds of appearances on news programs as the 2020 election unfolds, sharing his insights and outlook on one of the most divisive, hotly contested elections in our nation’s history.
Thomas Del Beccaro is an acclaimed author, speaker and columnist for Fox News, Fox Business and the Epoch Times. The former Chairman of the California Republican Party and former U.S. Senate Candidate from California, Del Beccaro is also the author of The New Conservative Paradigm and is the publisher of PoliticalVanguard.com, where he and other columnists publish daily commentaries.
He makes hundreds of radio and TV appearances each year across the country that are heard and seen by millions. He has appeared on Fox & Friends, Fox Business News, Newsmax, OAN, the Wall Street Journal’s Opinion Journal and on KRON4 in the San Fran-cisco Bay Area. He has also appeared on the Fox, NBC, CBS and ABC affiliates in the San Francisco Bay Area.
