(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
Are you tired of doing everything yourself? Do you wish people would give you the help you need? Do you get frustrated when your attempts to help others don’t work?
Knowing how to extend a helping hand or ask for assistance when needed is one of the best ways to build trusting, collaborative and mutually beneficial relationships with colleagues, clients, family and friends. And yet, for far too many folks, “help fluency” remains elusive.
Go To Help from mother-daughter team Deborah Grayson Riegel and Sophie Riegel is a truly groundbreaking, easy-to-use guide that teaches concrete strategies to help readers get better at offering, asking for and accepting help — and explores the ways in which “help fluency” builds better relationships both professionally and personally.
In Go To Help, readers will learn how to:
Offer help that inspires others to learn and grow
Overcome emotional barriers to asking for help
Manage when someone doesn’t accept your help
Reject requests when you’re overloaded
Ask specifically for the kind of help that’s actually useful
Plus, Go To Help introduces 31 effective help strategies, along with tips and tools for putting these new approaches to use.
“Let’s face it, navigating the road ahead of us will require that we know how to offer, ask for and accept help, as we adapt to hybrid work environments and evolving workplace expectations; parent in high-stress situations (while facing everyday parenting challenges); participate in school that looks and feels different; and support our friends and family through change, and change again,” Grayson Riegel says. “This book will help you be more skilled, strategic and selective as you help others, as well as help yourself.”
About the Authors Deborah Grayson Riegel is a coach, speaker, author and consultant. She is also an instructor of Management Communication at the Wharton School of The University of Pennsylvania, and teaches Leadership Communication for Columbia Business School’s Women in Leadership Program. She is also on the faculty for Duke Corporate Education and regularly writes for Harvard Business Review.
Sophie Riegel is a student at Duke University. She is an author, mental health advocate and global speaker who champions and encourages conversations about mental health.
Go To Help: 31 Strategies to Offer, Ask For, and Accept Help Publisher: Panoma Press Release Date: January 17, 2022 ISBN-13: 978-1784529642 Available online and from all good bookstores
Trish Stevens Karen Williams Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Trish Stevens Ascot Media Group Post Office Box 133032 The Woodlands, TX 77393 Office: (281) 333-3507 [email protected] www.ascotmediagroup.com
FOR IMMEDIATE RELEASE
‘Her’ Draws Attention To A Disorder That Disrupts The Lives Of Many Teens And Robs Them Of Their Self-Identity
In ‘Her,’ Felicia Johnson takes us into the mind of a girl suffering with borderline personality disorder, and deftly portrays her hopes and struggles as she desperately tries to understand it.
Tucker, GA – While mental health issues are more freely discussed these days, it’s still difficult to approach someone who might have a problem. But ignoring it is not an option. With courage and great hope, Felicia Johnson deftly portrays the struggles of a girl with borderline personality disorder in Her (8th Street Publishing).
“Her takes readers into the mind of someone who is suffering so they can get a first person view of a painful mental disorder,” says Johnson. “The story is an example of how, if we try to push the past away, we are either doomed to repeat it or let it haunt us to our graves.”
At first glance, Kristen Elliott is a normal seventeen-year-old who loves her family and friends and strives for their approval. But Kristen knows something is wrong with her. In her pain and isolation, she finds fleeting solace in self-injury, and the company of Mr. Sharp, her imaginary friend who feeds her feelings of self-loathing. After a failed suicide attempt, Kristen is placed in a mental hospital and diagnosed with borderline personality disorder (BPD). There, she discovers the circumstances that brought her to this breaking point, struggles to understand her mental illness, and fights to be a survivor against her own worst enemy: her self-blame.
Kristen’s tale of endurance illustrates the complex nature of the illness known as borderline personality disorder. Readers – including those suffering from BPD and their friends and family – can glean insight into the illness from this powerful and compelling story.
“The story is inspired by my life of survival and my childhood best friend, Holly, who suffered from BPD,” Johnson says. “Holly lost her battle with depression and BPD when she was 15 years old and took her own life. Her also illuminates the harsh reality of child abuse in the home and the long term psychological effects it has on everyone involved.”
Johnson is an author, child abuse survivor, and mental health advocate. She works in Atlanta with the Highlands Institute and volunteers with Youth Villages Inner Harbour and Personality Disorder Awareness Network. Johnson was nominated for the Gutsy Gals Inspire Me Award of 2014 and Her has been nominated for Georgia Writer’s Association Author of The Year Award. She loves ice cream and seeing her little sister smile.
For more information, please visit the website: www.herthebook.com; follow the author at www.feliciajohnsonauthor.com; feejohnson.wordpress.com; facebook.com/feliciajohnson; twitter.com/FeliciaLJohnson
Her 8th Street Publishing Available online at http://www.amazon.com/Felicia-Johnson/e/B00D6FUD76, http://www.barnesandnoble.com/c/felicia-johnson and https://www.createspace.com/4294653 $16.53; digital $2.99 ISBN-13: 9780615823454
![Her by [Johnson, Felicia]](https://images-na.ssl-images-amazon.com/images/I/51r9o7CDz0L.jpg)
