20 Tenets to Help Women Lead Purposeful, Successful Lives Revealed in The Woman Code Morning Joe Host & Author of Know Your Value, Mika Brzezinski, Pens Foreword
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The pandemic forced everyone to pivot and re-prioritize, and for many women, that meant putting themselves last. Now, more than ever, women need to know their value, recognize their worth and fill their own cups first.
“Women are the soul of what keeps the world going. We keep our families, our companies, our communities and our nations intact,” explains Sophia A. Nelson, acclaimed journalist and author of The Woman Code: 20 Powerful Keys to Unlock Your Life (April 2021, Health Communications).
Named one of the most inspirational books by Woman’s Day in 2015-2017, this transformative book is updated with new insights about the profound economic and societal shifts that have changed our world since the pandemic. Nelson guides women through living out a powerful life Code that will lead them to purposeful, meaningful and authentically successful lives.
Every woman lives by a Code, whether she realizes it or not. It informs how she treats herself and others and how far she is willing to go in order to find success. Nelson calls on women to examine whether the Code they’re living by is truly helping them create the lives they desire. A senior columnist for USA Today and a frequent commentator on CNN, Nelson reveals 20 powerful Codes including:
● Know Your Value ● Be Resilient ● Choose Your Thoughts and Words Wisely ● Lift Other Women as You Climb ● Practice Love, Laughter, Loyalty
With life quotes from philosophers and poets, mystics and her maternal grandmother, plus her experience as a Black woman rising through the ranks of a male-dominated news industry, The Woman Code is an essential tool of transformation for women to enjoy in reading groups, retreats and Bible study groups. It will help women honor themselves while navigating the demands of work, home, family and friendship no matter what their age or stage in life.
About the Author Sophia A. Nelson is an award-winning American author and journalist who appears regularly on CNN’s Inside Politics and Newsroom as a legal and political analyst. She is an adjunct professor in the Department of Philosophy and Religion at Christopher Newport University in Newport News, Virginia.
Nelson covered former First Lady Michelle Obama at the White House from 2010–2012. The author appears frequently on CNN and has been a contributor to MSNBC, NBC, Fox News, the BBC, ABC World News with Diane Sawyer and the Today show. She writes for The Huffington Post Healthy Living and The Daily Beast. She has also contributed to USA Today, Essence, The Wall Street Journal, The New York Times and The Washington Post. She is the author of The Woman Code, Black Woman Redefined, and E Pluribus ONE.
Now, More Than Ever, Fighting for Our Children’s Needs Must Come First
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Children dream without boundaries; they aspire to become paleontologists, astronauts, doctors and teachers without considering socioeconomic barriers, discrimination, disease outbreaks, violence or any one of a host of other challenges impacting their likelihood of success. It’s up to us, as a society, to help each and every child fulfill his or her potential. In fact, the future of our nation depends on it.
NBC/MSNBC public health analyst, pediatrician and activist Dr. Irwin Redlener delivers a potent wake-up call that compellingly underscores the urgency with which we must work toward fulfilling the potential of all children in his inspirational call to action, The Future of Us: What the Dreams of Children Mean for Twenty-First-Century America, which contains a new preface and afterword addressing COVID-19 and its impact on kids.
Inadequate education, barriers to health care and crushing poverty make it overwhelmingly difficult for many children to realize their dreams — and these issues have been dramatically compounded by the pandemic. Finding ways to alter these trajectories is serious, grown-up business, Dr. Redlener emphasizes, and it’s time for us to act.
“We need heartstrings to be tugged by the folks who work on the front lines … But we also need the hard-core, take-no-prisoners types who demand that those empowered to determine priorities and allocate resources understand and respond to the needs of children,” he writes.
In The Future of Us, Dr. Redlener draws upon his four decades of professional experiences to examine our nation’s health care safety nets and special programs that are designed to protect and nurture our most vulnerable kids, but that too often fail to do so.
The book follows Dr. Redlener’s long, colorful career, from his work as a pediatrician in the Arkansas delta, to treating child abuse in a Miami hospital, to helping children in the aftermaths of 9/11 and Hurricane Katrina. He has served on the board of USA for Africa, cofounded the Children’s Health Fund with Paul Simon (and persuaded Joan Baez to play a benefit concert) and dined with Fidel Castro. He once sat across the table from Michael Jackson, and he has traveled with presidential candidates. But his most powerful source of motivation remains the children who face terrible adversities yet dream of becoming paleontologists, artists and marine biologists. Their stories are his springboard for discussing larger policy issues that hinder us from effectively eradicating childhood poverty and overcoming barriers to accessible health care. Persistent deprivation and the avoidable problems that accompany poverty ensnare millions of children and impact the health, prosperity and creativity of the adults they become. Dr. Redlener argues that we must drastically change our approach to meeting the needs of children ― for their sake and to ensure America’s resiliency and influence in an increasingly complex world.
It is Dr. Redlener’s hope that readers will emerge optimistic about our future, with a deeper understanding of how investing in children today will increase our chances of a successful tomorrow. Fighting for our nation’s children is far from a lost cause, and nothing could be more important.
Author Irwin Redlener, M.D., is a pediatrician and founding director of the National Center for Disaster Preparedness at Columbia University’s Earth Institute, which works to understand and improve the nation’s capacity to prepare for, respond to, and recover from disasters. In 2020, Dr. Redlener created the Pandemic Resource and Response Initiative at Columbia. He is a public health analyst for NBC and MSNBC, and recently partnered with Cher in CherCares, a new program that assists communities struggling with COVID-19.
Dr. Redlener is also President Emeritus and Co-Founder of the Children’s Health Fund, a philanthropic initiative that he created with singer/songwriter Paul Simon and Karen Redlener to develop health care programs in 25 of the nation’s most medically underserved urban and rural communities. He currently serves as a special advisor on emergency preparedness to New York Mayor Bill de Blasio, and regularly communicates with leadership in U.S. Departments of Health and Human Services, as well as Homeland Security.
He is also the author of Americans at Risk: Why We Are Not Prepared for Megadisasters and What We Can Do Now. For more information, please visit www.irwinredlener.org.
The Future of Us: What the Dreams of Children Mean for Twenty-First-Century America Publisher: Columbia University Press ISBN-10: 0231177577 ISBN-13: 978-0231177573 Available from Amazon.com
Trish Stevens Chris Johnston Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
The Future of Us: What the Dreams of Children Mean for Twenty-First-Century America
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
His approach is always subtle; his banter is casual and absent any pressure to respond. But when renowned pediatrician and children’s advocate Dr. Irwin Redlener casually asks his young patients, “What do you want to be when you grow up?” the lights invariably come on, eye contact occurs, and the child emerges from deep inside a protective shell. “Children are essentially dreamers … undaunted by adversity or reality-based barriers to success,” Dr. Redlener writes in The Future of Us: What the Dreams of Children Mean for Twenty-First-Century America (with updated information on helping children through the COVID-19 crisis).
Inadequate education, barriers to health care and crushing poverty make it overwhelmingly difficult for many children to realize their dreams. Finding ways to alter these trajectories is serious, grown-up business, Dr. Redlener emphasizes, and it’s time for us to act.
In The Future of Us, Dr. Redlener draws upon his four decades of professional experiences to examine our nation’s health care safety nets and special programs that are designed to protect and nurture our most vulnerable kids, but that too often fail to do so.
The book follows Dr. Redlener’s long, colorful career, from his work as a pediatrician in the Arkansas delta, to treating child abuse in a Miami hospital, to helping children in the aftermaths of 9/11 and Hurricane Katrina. He has served on the board of USA for Africa, cofounded the Children’s Health Fund with Paul Simon (and persuaded Joan Baez to play a benefit concert) and dined with Fidel Castro. He once sat across the table from Michael Jackson, and he has traveled with presidential candidates. But his most powerful source of motivation remains the children who face terrible adversities yet dream of becoming paleontologists, artists and marine biologists. Their stories are his springboard for discussing larger policy issues that hinder us from effectively eradicating childhood poverty and overcoming barriers to accessible health care. Persistent deprivation and the avoidable problems that accompany poverty ensnare millions of children and impact the health, prosperity and creativity of the adults they become. Dr. Redlener argues that we must drastically change our approach to meeting the needs of children ― for their sake and to ensure America’s resiliency and influence in an increasingly complex world.
It is Dr. Redlener’s hope that readers will emerge optimistic about our future, with a deeper understanding of how investing in children today will increase our chances of a successful tomorrow. Fighting for our nation’s children is far from a lost cause, and nothing could be more important.
Author Irwin Redlener, M.D., is a pediatrician and founding director of the National Center for Disaster Preparedness at Columbia University’s Earth Institute, which works to understand and improve the nation’s capacity to prepare for, respond to, and recover from disasters. In 2020, Dr. Redlener created the Pandemic Resource and Response Initiative at Columbia. He is a public health analyst for NBC and MSNBC, and recently partnered with Cher in CherCares, a new program that assists communities struggling with COVID-19.
Dr. Redlener is also President Emeritus and Co-Founder of the Children’s Health Fund, a philanthropic initiative that he created with singer/songwriter Paul Simon and Karen Redlener to develop health care programs in 25 of the nation’s most medically underserved urban and rural communities. He currently serves as a special advisor on emergency preparedness to New York Mayor Bill de Blasio, and regularly communicates with leadership in U.S. Departments of Health and Human Services, as well as Homeland Security. He has been a public health advisor to democratic Presidential nominee Joe Biden.
He is also the author of Americans at Risk: Why We Are Not Prepared for Megadisasters and What We Can Do Now. For more information, please visit www.irwinredlener.org.
The Future of Us: What the Dreams of Children Mean for Twenty-First-Century America Publisher: Columbia University Press Release Date: October 13, 2020 ISBN-10: 0231177577 ISBN-13: 978-0231177573 Available from Amazon.com
Trish Stevens Judy Frost Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Trish Stevens Allison Janse Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com (800) 851-9100 Ext. 9204
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
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Unresolved Trauma And Toxic Stress Seep Into The Way We Partner, Parent, Labor And Love
This groundbreaking new book by Dr. Tian Dayton offers a path to healing for the
millions of people who grew up with addiction, trauma, or adverse childhood experiences (ACEs).
Toxic stress and trauma are gaining a rightful place in our country’s national health agenda. Almost two-thirds of people reported at least one adverse childhood event (ACE), and more than one in five reported three or more. When trauma remains unresolved, it can emerge in adulthood as co-addictions, depression, anxiety, PTSD, intimacy issues, and even physical illnesses.
In The Soulful Journey of Recovery, esteemed clinician Tian Dayton offers a way out, drawing on cutting-edge neuroscience, her decades of work as a therapist, and her personal experience as a child growing up in an addicted household. With exercises, journaling prompts, and astute advice from the heart and the trenches of psycho-therapy, Dr. Dayton reveals both a path and a plan to heal.
Discover:
• Why there’s no “normal” for anyone with unresolved trauma—and how to take the first steps to recover.
• The hidden connection between trauma and addictions—and what you can do if you or someone you love is numbing their pain.
• How childhood traumas can make us physically sick as adults.
• How to tell if someone is “emotionally dyslexic”—with ways to build emotional sobriety and emotional literacy.
• Why our biggest triggers can become treasures that lead to a path of healing.
It’s never too late to have a happy childhood. Learn how to change the script with The Soulful Journey of Recovery.
From the Foreword by Gary Seidler:
For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACEs), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen. In The Soulful Journey of Recovery, Dr. Tian Dayton details an action plan for readers based on the best research of the past two decades. Herself an adult child of an alcoholic, Dr. Dayton has devoted her life’s work to help others free themselves from the trauma they thought they had left behind; triggered pain and anger from the past that can derail the present or make relationships unnecessarily stressful. Powerful, focused exercises and meditations will put readers in touch with their creative, spontaneous side, leading to positive life changes. A journey of self discovery, the book presents hope circuits of positive psychology, showing readers how to take themselves from a place of pain to one of presence. Readers will discover that recovery is a self-affirming life adventure, and the kindest and best thing they can do for themselves and future generations.
Author Bio:
Tian Dayton, PhD, is a senior fellow at The Meadows. She has an MA in educational psychology and a PhD in clinical psychology and is a board-certified trainer in psycho-drama. She authored 15 books including The ACoA Trauma Syndrome, Emotional Sobriety, Trauma and Addiction, Forgiving and Moving On and The Living Stage. She taught psychodrama at New York University for eight years and is the Director of The New York Psychodrama Training Institute. She is a fellow of the American Society of Group Psychotherapy and Psychodrama, editor-in-chief of the Journal of Psychodrama, Sociometry & Group Psychotherapy, and sits on the professional standards committee. She is the winner of ASGPP’s Lifetime Achievement Award, Scholar’s Award and President’s Award, The Mona Mansell Award, and The Ackermann Black Award. Dr. Dayton has been a guest expert on NBC, CNN, MSNBC, Montel, Rikki Lake, John Walsh, and Geraldo. She blogs for Thrive Global and The Huffington Post.
The Soulful Journey of Recovery By Dr. Tian Dayton Release Date: November 1, 2019 ISBN: 978-07573-2200-6 paperback Health Communications, Inc., (800) 851-9100, Sales – Lori Golden extension 228, www.hcibooks.com; available wherever books are sold.
