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Posts Tagged ‘Stress’

Learn How to See the Good in the World, and Help Make America Sane Again

Learn How to See the Good in the World, and Help Make America Sane Again

(This press release may be reprinted in part or in entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

A mindset that embraces rational thinking, perspective taking, and optimism can help society fight back against the rising tide of pessimism, posits Dr. Michael Adamse in his new book, Make America Sane Again: A Mental Health Expert Weighs In.

“Unless we get a collective grip on what is truly happening to us on a deeper psychological level, the shift away from individual and collective optimism is at risk,” Adamse wrote in the book’s introduction.

In Make America Sane Again, Adamse uses his background in philosophy and clinical psychology to tackle the critical topic of America’s mental health from two important — and completely nonpolitical — perspectives.

First, Adamse explores the myriad nationally scaled issues such as addiction, violence, loneliness, the double-edged sword of technology and other concerns that continue to undermine America’s mental health.

Then, after taking readers on a deep dive into the factors influencing the current mental health crisis, Adamse emphasizes personal responsibility and offers readers practical suggestions on how to address these challenging sources of stress and what they, as individuals, can do to contribute to America’s welfare.

Written in a conversational style, Make America Sane Again uses well established psychological principles to evaluate what is happening in this country on a deeper level and what readers can do to improve their own well-being, which, in turn, helps everyone.

“I think we should be aware and concerned about America’s mental health, but not panicked,” Adamse added. “Panic subverts rational thinking and simplifies complex issues into a primitive state of fear … The path forward is clear if we intelligently learn to manage the influences that work to distract us.”

With over 300 interviews across all media platforms, Dr. Adamse is able to speak on a wide range of psychological issues. Most recently, he has been asked to comment on the stress individuals are experiencing around current events, including the upcoming elections and inflation fears.

About the Author

Dr. Michael Adamse specializes in relationship issues and has practiced for over 40 years. He received his Ph.D. in Clinical Psychology from the University of Miami after completing a pre-doctoral fellowship at Yale University. He also served as a Captain in the Medical Corps, U.S. Army Reserve.

He is also the author of Affairs of the Net, which represented a cutting-edge online relationship study; the inspirational novel Anniversary; and God’s Shrink.

For more information, please visit https://makeamericasaneagain.net/.

Make America Sane Again: A Mental Health Expert Weighs In
Publisher: Inspired Forever Books
ISBN 13: 978-1-948903-67-7
Available from https://www.amazon.com/dp/1948903679 and https://makeamericasaneagain.net/

Trish Stevens
Alex Spencer
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Is It Too Late to Make America Sane Again? Expert Weighs In

Is It Too Late to Make America Sane Again? Expert Weighs In

(This press release may be reprinted in part or in entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Has America gone completely off the rails? Is the country on the precipice of a total collapse? Not quite yet, at least not from a psychological perspective, said Dr. Michael Adamse in his new book, Make America Sane Again: A Mental Health Expert Weighs In.

“A strong case can be made that it’s too late to change society’s course. The good news is that it’s not too late to alter your course,” Adamse wrote in the book’s introduction.

In Make America Sane Again, Adamse uses his background in philosophy and clinical psychology to tackle the critical topic of America’s mental health from two important — and completely nonpolitical — perspectives.

First, Adamse explores the myriad nationally scaled issues such as addiction, violence, loneliness, the double-edged sword of technology and other concerns that continue to undermine America’s mental health.

Then, after taking readers on a deep dive into the factors influencing the current mental health crisis, Adamse emphasizes personal responsibility and offers readers practical suggestions on how to address these challenging sources of stress and what they, as individuals, can do to contribute to America’s welfare.

Written in a conversational style, Make America Sane Again uses well established psychological principles to evaluate what is happening in this country on a deeper level and what readers can do to improve their own well-being, which, in turn, helps everyone.

“I think we should be aware and concerned about America’s mental health, but not panicked,” Adamse added. “Panic subverts rational thinking and simplifies complex issues into a primitive state of fear … The path forward is clear if we intelligently learn to manage the influences that work to distract us.”

About the Author

Dr. Michael Adamse specializes in relationship issues and has practiced for over 40 years. He received his Ph.D. in Clinical Psychology from the University of Miami after completing a pre-doctoral fellowship at Yale University. He also served as a Captain in the Medical Corps, U.S. Army Reserve.

He is also the author of Affairs of the Net, which represented a cutting-edge online relationship study; the inspirational novel Anniversary; and God’s Shrink, for which he also co-authored the screenplay, which is in development.

For more information, please visit https://makeamericasaneagain.net/.

Make America Sane Again: A Mental Health Expert Weighs In
Publisher: Inspired Forever Books
Release Date: July 15, 2022
ISBN 13: 978-1-948903-67-7
Available from https://www.amazon.com/dp/1948903679 and https://makeamericasaneagain.net/

Trish Stevens
Kate Heffley
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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How to Get the Quality Health Care You Deserve: Insider Tips Straight From a Medical Professional

How to Get the Quality Health Care You Deserve: Insider Tips Straight From a Medical Professional

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Everyone needs health care at some point in their lives. Understanding the risks and benefits of procedures, making sense of medical bills, and interacting with insurance companies are all lessons we have to learn on the fly — and often when we’re already shouldering the stress of battling an illness ourselves or helping a loved one.

After 28 years in the health care field, Dr. David Wilcox has seen enough to realize that proactive patient education can actually have a life or death impact.

“Entering the American healthcare system, one has to have a basic knowledge of it to be safe,” he said during a recent interview. “Medical errors are the third leading cause of death. Not a lot of people know that.”

In his new book, How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival, Dr. Wilcox offers information, facts and tips that can help patients and family members navigate through the morass.

“I have seen some alarming situations that nursing school never prepared me for,” Dr. Wilcox said. “Not being prepared and knowledgeable means you will have little control over the health care you receive.”

His goal in writing this book was to level the playing field, enabling consumers of health care to understand how to avoid getting caught in the systemic net.

In his own words, Dr. Wilcox’s book explores “what to do if you have to go to a hospital, how to handle an insurance company’s claim denial, how to find an alternative to high-priced prescriptions and why the current pay-for-fee system is inadequate. You will also discover the direction the healthcare system needs to move in, to holistically care for you, the patient … information that the health care entities would prefer you didn’t know.”

Dr. David Wilcox is an Amazon international bestselling author and health care professional who believes proactive patient education enables those accessing the healthcare system to be better partners in their health care. He also believes that everyone has the right to access the American Healthcare System safely. A Doctorate-prepared nurse who also holds a Master’s in Health Administration and is Board Certified in Nursing Informatics, Dr. Wilcox has nearly three decades of health care experience as a bedside nurse, hospital administrator and in health care information technology, which has helped him to develop his unique perspective on the American Healthcare System. For more information, please visit https://drdavidwilcox.com/.

How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival
Publisher: Here for You Publishing
ISBN-10: ‎ 0578878364
ISBN-13: ‎ 978-0578878362
Available now at https://www.amazon.com/dp/0578878364

Trish Stevens
Alex Spencer
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Be Happy Without Faking It: Put These Principles Into Practice Now

Be Happy Without Faking It: Put These Principles Into Practice Now

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Negative social media posts. Frightening headlines. Workplace challenges. These are all things that Pamela Gail Johnson, the founder of the Society of Happy People, would label “Happiness Zappers,” and they are a fact of life. The good news is these Happiness Zappers don’t have to put a lid on our smiles.

“We will all experience at least one or more Happiness Zapper — unhappiness, stress, fear, chaos or annoyances — each day,” Johnson said in a recent interview. “Much of our happiness is based on how we manage the Happiness Zappers.”

In her enlightening new book, Practical Happiness: Four Principles to Improve Your Life, Johnson paves a pathway toward authentic joy and fulfillment, with actionable strategies, transformational techniques, and real stories about real people who have put Johnson’s principles into practice.

“The Society of Happy People identified 31 types of happiness to help you identify more happy moments when they happen,” she added. “Sometimes, we’re happier than we think we are; we just don’t notice all of the happiness we experience.”
In her book, she details four happiness principles for living an authentically more joyful life:

• Happiness is Personal
• Happiness Zappers Can be Managed
• Happiness Changes as You Change
• Happiness is Bigger Than You Think

These four principles will help readers redefine personal happiness, manage their Happiness Zappers, and become more aware of the happy moments taking place all around them.

ABOUT THE AUTHOR

Pamela Gail Johnson founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She started her career with Junior Achievement, then worked in the mental health and substance abuse field at the Hazelden Foundation. She was an award-winning salesperson for American Express and Staples, and now helps leaders and teams create happier workplace cultures.

A frequent media guest on ABC, CBS, NBC, CNN, radio and podcasts, her work has been covered by magazines, newspapers and online publications.

She divides her time between Dallas, Texas, and Washington, DC.

Visit her websites at: pamelagailjohnson.com and SOHP.com/media-pr.

Practical Happiness
Publisher: HCI Books
Release Date: January 4, 2022
ISBN-10: 0757324134
ISBN-13: 9780757324130
Trade Paperback, 240 pages
Available wherever books are sold

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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How to Raise Children Who Can Cope With Adversity

How to Raise Children Who Can Cope With Adversity

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Being a teenager in today’s “age of anxiety” is scary. Being a parent of a teenager is even scarier. Zoomers may seem more together, more confident and more independent than prior generations, but in fact, they are more anxious, lonely and emotionally fragile, and less resilient to stress, says psychoanalyst, clinical social worker and parenting expert Erica Komisar.

“We are asking children to handle more — more stress, more stimulation, more pressure, more choices and more decisions — without giving them a secure foundation of support, emotional security, and real and meaningful connections,” says Komisar.

Her important new book, Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety, is a comprehensive guide filled with compassionate and practical advice to help parents guide, educate and connect with their children on a range of current topics, including gender and sexual identity, anxiety and depression, disordered eating, ADHD, vaping, social media and bullying, to name a few.

Chicken Little also contains valuable insights intended to help readers prevent, recognize and address mental health disorders, as well as help their teens navigate academic and social pressures, social media and technology usage, increased social isolation and family pressures. With Komisar’s guidance and support, parents will learn how to be beacons of hope and change, as well as how to raise emotionally healthy, resilient adolescents.

About the Author
Erica Komisar, LCSW, is a clinical social worker, psychoanalyst and parent guidance expert who has been in private practice in New York City for over 30 years. As a psychological consultant, she brings parenting workshops to schools, clinics, corporations and childcare settings. She is also a contributing editor to the Institute for Family Studies. She is a frequent contributor to The Wall Street Journal, The New York Daily News, The Washington Post and The Huffington Post.

Erica lives in New York City with her husband and is the mother of three adolescent children.

Visit her website at: www.komisar.com.

Chicken Little, the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety
Publisher: HCI Books
Release Date: November 2, 2021
ISBN-10: 0757324002
ISBN-13: 9780757324000
Trade Paperback, 288 pages
Available from Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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How to Raise Resilient Children in Our Complex World

How to Raise Resilient Children in Our Complex World

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Being a teenager in today’s “age of anxiety” is scary. Being a parent of a teenager is even scarier. Zoomers may seem more together, more confident and more independent than prior generations, but in fact, they are more anxious, lonely and emotionally fragile, and less resilient to stress, says psychoanalyst, clinical social worker and parenting expert Erica Komisar.

“We are asking children to handle more — more stress, more stimulation, more pressure, more choices and more decisions — without giving them a secure foundation of support, emotional security, and real and meaningful connections,” says Komisar.

Her important new book, Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety, is a comprehensive guide filled with compassionate and practical advice to help parents guide, educate and connect with their children on a range of current topics, including gender and sexual identity, anxiety and depression, disordered eating, ADHD, vaping, social media and bullying, to name a few.

Chicken Little also contains valuable insights intended to help readers prevent, recognize and address mental health disorders, as well as help their teens navigate academic and social pressures, social media and technology usage, increased social isolation and family pressures. With Komisar’s guidance and support, parents will learn how to be beacons of hope and change, as well as how to raise emotionally healthy, resilient adolescents.

About the Author
Erica Komisar, LCSW, is a clinical social worker, psychoanalyst and parent guidance expert who has been in private practice in New York City for over 30 years. As a psychological consultant, she brings parenting workshops to schools, clinics, corporations and childcare settings. She is also a contributing editor to the Institute for Family Studies. She is a frequent contributor to The Wall Street Journal, The New York Daily News, The Washington Post and The Huffington Post.

Erica lives in New York City with her husband and is the mother of three adolescent children.

Visit her website at: www.komisar.com.

Chicken Little, the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety
Publisher: HCI Books
Release Date: November 2, 2021
ISBN-10: 0757324002
ISBN-13: 9780757324000
Trade Paperback, 288 pages
Available for pre-order on Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Former Buddhafield Follower Shares Unvarnished Truth About Cult Life

Former Buddhafield Follower Shares Unvarnished Truth About Cult Life

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Radhia Gleis spent 25 years of her adult life in the Buddhafield cult, under the influence of a narcissistic sociopath known by many names: Michel, Andreas, The Teacher or Reyji. She escaped the psychological prison of cult life over 12 years ago, but the emotional scars remain. The post-traumatic stress, forever entombed in her psyche, is repeatedly triggered by the characteristics of political and cultural leaders of today, prompting her to explore her past decisions through a much broader lens that sheds light on the blind spots — and dangers — of groupthink.

“What makes people give up their will, their sense of right and wrong — give up their moral compass and family ties for a person or an ideal?” Gleis asks in her captivating new book, The Followers: “Holy Hell” and the Disciples of Narcissistic Leaders: How My Years in a Notorious Cult Parallel Today’s Cultural Mania, giving a nod to the 2016 Buddhafield cult documentary Holy Hell, in which she appears.

The Followers lays the groundwork by skimming Gleis’ upbringing in Hollywood and tracing the steps of her adult life, when, at the age of 30, she fell under the influence of the charismatic leader of Buddhafield.

She draws striking parallels between her devotion to a cult leader — an authority — whose damaging behavior and influence she willfully ignored, and the followers of other authoritarian leaders, both past and present.

Gleis weaves her personal experiences with reflections on a number of thought-provoking topics, including:

• The search for a higher truth
• Cults, groupthink and mind control
• Authoritarian leaders
• Malignant narcissistic personality disorder and sociopathy
• The American schism
• How an intelligent, well educated person may find themselves under the control of a narcissistic sociopath
• Cognitive dissonance
• The three basic types of people who join cults
• The power of words/influence of media

Informative, raw and irreverent, Gleis’ book shares the unvarnished truth about cult followers from the viewpoint of a former follower still grappling with the consequences of her choices.

Author Radhia Gleis is a Certified Clinical Nutritionist, CCN, MEd. biochemical analyst and educator for over 33 years. She has appeared as a featured guest on numerous radio and television shows including Fox News, Austin. She hosted The Health Revolution and Let’s Get Healthy on Talk 1370 AM, KLBJ, and The Wellness Connection podcast on Voice America. She was the host and executive producer of three YouTube series: Wake up America; How the Body Works; and The Natural Way. She was featured in the internationally viewed movie, Holy Hell, which was broadcast on CNN and named one of Sundance Film Festival’s and Netflix’s top 10 documentaries. It can now be viewed on Amazon Prime.

For more information, please visit www.radhiagleis.com, or follow the author on Twitter (@radhia_gleis).

The Followers: “Holy Hell” and the Disciples of Narcissistic Leaders: How My Years in a Notorious Cult Parallel Today’s Cultural Mania
Publisher: Sage Card Publishing
ISBN-10: 1737125803
ISBN-13: ‎978-1737125808
Available from Amazon.com, BN.com and Audible.com

Trish Stevens
Marta Riley
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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