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The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships

The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Stories of flawless families and perfect romances fill social media feeds and TV screens year round, but during the holiday season in particular, these idyllic narratives can trigger feelings of loneliness in those still searching for that special someone.

Here to help readers discard preconceived notions, reconsider unrealistic expectations, and truly understand people and personalities that work well together is world-renowned psychologist Dr. Carmen Harra.

“Commitment can’t be forced, scheduled or altered. It either comes from the heart or it doesn’t,” says Dr. Harra.

Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Dr. Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love and ultimately make better choices.

In Committed, Dr. Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Dr. Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio, and her new show, Live Now!, debuts on KMET News ABC Radio Affiliate Station on January 7, 2022.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Melissa Conrad
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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How to Raise Children Who Can Cope With Adversity

How to Raise Children Who Can Cope With Adversity

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Being a teenager in today’s “age of anxiety” is scary. Being a parent of a teenager is even scarier. Zoomers may seem more together, more confident and more independent than prior generations, but in fact, they are more anxious, lonely and emotionally fragile, and less resilient to stress, says psychoanalyst, clinical social worker and parenting expert Erica Komisar.

“We are asking children to handle more — more stress, more stimulation, more pressure, more choices and more decisions — without giving them a secure foundation of support, emotional security, and real and meaningful connections,” says Komisar.

Her important new book, Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety, is a comprehensive guide filled with compassionate and practical advice to help parents guide, educate and connect with their children on a range of current topics, including gender and sexual identity, anxiety and depression, disordered eating, ADHD, vaping, social media and bullying, to name a few.

Chicken Little also contains valuable insights intended to help readers prevent, recognize and address mental health disorders, as well as help their teens navigate academic and social pressures, social media and technology usage, increased social isolation and family pressures. With Komisar’s guidance and support, parents will learn how to be beacons of hope and change, as well as how to raise emotionally healthy, resilient adolescents.

About the Author
Erica Komisar, LCSW, is a clinical social worker, psychoanalyst and parent guidance expert who has been in private practice in New York City for over 30 years. As a psychological consultant, she brings parenting workshops to schools, clinics, corporations and childcare settings. She is also a contributing editor to the Institute for Family Studies. She is a frequent contributor to The Wall Street Journal, The New York Daily News, The Washington Post and The Huffington Post.

Erica lives in New York City with her husband and is the mother of three adolescent children.

Visit her website at: www.komisar.com.

Chicken Little, the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety
Publisher: HCI Books
Release Date: November 2, 2021
ISBN-10: 0757324002
ISBN-13: 9780757324000
Trade Paperback, 288 pages
Available from Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Understand the 7 Archetypes and Finally Meet Your Match

Understand the 7 Archetypes and Finally Meet Your Match

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

“Commitment can’t be forced, scheduled, or altered. It either comes from the heart or it doesn’t.” — Dr. Carmen Harra

What does your dream relationship look like? Perhaps you’re looking for a fairy tale, or a lifetime of financial stability, or just the “perfect” partner to grow old with. You may have already created a “type” in your mind, and you’re looking for the person who checks all the boxes. But what if this approach to love is wrong?

Preconceived standards and expectations about relationships can be misleading at best and flat-out harmful at worst, explains world-renowned psychologist Carmen Harra.

Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love — and ultimately make better choices.

“Before you can find a devoted partner, you have to unlearn other people’s versions of love and relearn your own,” she said.

In Committed, Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Andrea Kiser
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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How to Raise Resilient Children in Our Complex World

How to Raise Resilient Children in Our Complex World

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Being a teenager in today’s “age of anxiety” is scary. Being a parent of a teenager is even scarier. Zoomers may seem more together, more confident and more independent than prior generations, but in fact, they are more anxious, lonely and emotionally fragile, and less resilient to stress, says psychoanalyst, clinical social worker and parenting expert Erica Komisar.

“We are asking children to handle more — more stress, more stimulation, more pressure, more choices and more decisions — without giving them a secure foundation of support, emotional security, and real and meaningful connections,” says Komisar.

Her important new book, Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety, is a comprehensive guide filled with compassionate and practical advice to help parents guide, educate and connect with their children on a range of current topics, including gender and sexual identity, anxiety and depression, disordered eating, ADHD, vaping, social media and bullying, to name a few.

Chicken Little also contains valuable insights intended to help readers prevent, recognize and address mental health disorders, as well as help their teens navigate academic and social pressures, social media and technology usage, increased social isolation and family pressures. With Komisar’s guidance and support, parents will learn how to be beacons of hope and change, as well as how to raise emotionally healthy, resilient adolescents.

About the Author
Erica Komisar, LCSW, is a clinical social worker, psychoanalyst and parent guidance expert who has been in private practice in New York City for over 30 years. As a psychological consultant, she brings parenting workshops to schools, clinics, corporations and childcare settings. She is also a contributing editor to the Institute for Family Studies. She is a frequent contributor to The Wall Street Journal, The New York Daily News, The Washington Post and The Huffington Post.

Erica lives in New York City with her husband and is the mother of three adolescent children.

Visit her website at: www.komisar.com.

Chicken Little, the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety
Publisher: HCI Books
Release Date: November 2, 2021
ISBN-10: 0757324002
ISBN-13: 9780757324000
Trade Paperback, 288 pages
Available for pre-order on Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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‘Relationship Manual’ Can Help You Find and Keep the Love You Deserve

‘Relationship Manual’ Can Help You Find and Keep the Love You Deserve

“Commitment can’t be forced, scheduled, or altered. It either comes from the heart or it doesn’t.” — Dr. Carmen Harra

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Need a fresh take on relationships? Or perhaps you’d like to understand your current partner on a deeper level? Either way, if you’re ready to get off the hamster wheel of pain and disappointment and foster a truly fulfilling relationship, renowned psychologist Carmen Harra is here to help.

In her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, Harra and co-author and daughter Alexandra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

“If you’re experiencing problems in your relationship, it might be that you’re trying to commit to the wrong person,” says Carmen. “Dedicating yourself to someone who’s unready or unwilling will bring you much more struggle than joy.”

Committed will prompt you to reevaluate the way you think about love — and ultimately make better choices. It’s a relationship manual that unfolds in two parts: first, the work one needs to perform on the inside, and then the seven distinct archetypes one could encounter on the outside.

In the first part of Committed, readers learn how to reexamine core beliefs they hold,
clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Stacy Butler
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Psychologist’s New Book Can Have You Looking for Love in All the Right Places

Psychologist’s New Book Can Have You
Looking for Love in All the Right Places

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Who hasn’t played the game of love and lost at least once? In her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, renowned psychologist Carmen Harra and her daughter Alexandra, a certified relationship coach, explain what we might be doing wrong and how to fix it. The solution will be a combination of inner work and learning how to recognize the types of partners we meet along the road.

“What is commitment, and why is it so hard to achieve?” Harra asks. “We’ve all struggled in love, but if you picked up this book, it means you’re ready to end cycles of pain and disappointment and foster a truly fulfilling relationship.”

Committed was written to help readers reevaluate the way they think about love. It’s a relationship manual that unfolds in two parts: first, the work one needs to perform on the inside, and then the seven distinct archetypes one could encounter on the outside.
In the first part of Committed, readers learn how to reexamine core beliefs they hold,
clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny; The Eleven Eternal Principles; and Wholeliness, among others. Carmen has hosted call-in shows on Hay House Radio, WOR Radio and WABC Radio. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as the Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

Follow the author on her website, www.CarmenHarra.com.

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Wendy Wilson
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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20 Tenets to Help Women Lead Purposeful, Successful Lives Revealed in The Woman Code

20 Tenets to Help Women Lead Purposeful, Successful Lives Revealed in The Woman Code
Morning Joe Host & Author of Know Your Value, Mika Brzezinski, Pens Foreword

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

The pandemic forced everyone to pivot and re-prioritize, and for many women, that meant putting themselves last. Now, more than ever, women need to know their value, recognize their worth and fill their own cups first.

“Women are the soul of what keeps the world going. We keep our families, our companies, our communities and our nations intact,” explains Sophia A. Nelson, acclaimed journalist and author of The Woman Code: 20 Powerful Keys to Unlock Your Life (April 2021, Health Communications).

Named one of the most inspirational books by Woman’s Day in 2015-2017, this transformative book is updated with new insights about the profound economic and societal shifts that have changed our world since the pandemic. Nelson guides women through living out a powerful life Code that will lead them to purposeful, meaningful and authentically successful lives.

Every woman lives by a Code, whether she realizes it or not. It informs how she treats herself and others and how far she is willing to go in order to find success. Nelson calls on women to examine whether the Code they’re living by is truly helping them create the lives they desire. A senior columnist for USA Today and a frequent commentator on CNN, Nelson reveals 20 powerful Codes including:

● Know Your Value
● Be Resilient
● Choose Your Thoughts and Words Wisely
● Lift Other Women as You Climb
● Practice Love, Laughter, Loyalty

With life quotes from philosophers and poets, mystics and her maternal grandmother, plus her experience as a Black woman rising through the ranks of a male-dominated news industry, The Woman Code is an essential tool of transformation for women to enjoy in reading groups, retreats and Bible study groups. It will help women honor themselves while navigating the demands of work, home, family and friendship no matter what their age or stage in life.

About the Author
Sophia A. Nelson is an award-winning American author and journalist who appears regularly on CNN’s Inside Politics and Newsroom as a legal and political analyst. She is an adjunct professor in the Department of Philosophy and Religion at Christopher Newport University in Newport News, Virginia.

Nelson covered former First Lady Michelle Obama at the White House from 2010–2012. The author appears frequently on CNN and has been a contributor to MSNBC, NBC, Fox News, the BBC, ABC World News with Diane Sawyer and the Today show. She writes for The Huffington Post Healthy Living and The Daily Beast. She has also contributed to USA Today, Essence, The Wall Street Journal, The New York Times and The Washington Post. She is the author of The Woman Code, Black Woman Redefined, and E Pluribus ONE.

For more information, please visit https://thewomancodepaperback.com/.

The Woman Code: 20 Powerful Keys to Unlock Your Life
Publisher: Health Communications, Inc.
ISBN-13: 978-0757323980
Available from Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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