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CAREGIVING Hope And Health For Caregiving Families

Trish Stevens
Kim Weiss
Director of Communications
HCI Books, The Life Issues Publisher
3201 SW 15 Street
Deerfield Beach, FL 33442
(800) 851-9100 ext. 9212
[email protected]
www.hcibooks.com/trade

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

CAREGIVING Hope And Health For Caregiving Families

After a life-threatening accident stopped her completely in her tracks a few years ago, author Sharon Wegscheider-Cruse and her family came to truly understand that we are all one event from a lifestyle change.

Former First Lady Rosalyn Carter clearly illustrated the importance of this when she said: “There are only four kinds of people in this world: those who have been caregivers; those who currently are caregivers; those who will be caregivers; and those who will need caregivers.” Hence, the new book by Cruse with Patrick Egan has arrived, Caregiving: Hope and Health for Caregiving Families (ISBN: 9780757321931 – May 2019 — $14.95). While some people choose to take care of loved ones after they can no longer take care of themselves, many others must do so for a myriad of other reasons, often financial. It can be a crisis situation, such as an accident, or the long-term effects of aging. In any case, the days are often long and draining—both for the family care-giver and the paid professional—and the choices to be made are often confusing, difficult, and daunting.

Filled with practical, easily implementable advice, this illuminating book helps readers sort through the puzzle that forms the caregiving world. Topics include: identifying the roles of caregivers; dealing with burnout; finding ways to compartmentalize and separate without guilt; using technology to make life easier; building bridges through teamwork; downsizing; and navigating end-of-life issues. The first book to provide stories from the perspective of both caregiver and caree, it enables caregivers to better understand their fears and feelings. The result is a positive, unified approach to care.

About the Authors:

Sharon Wegscheider-Cruse is the founding Chairperson of the National Association of Children of Alcoholics, and founder of Onsite Workshops. She has written 19 books translated into 13 languages, and broke ground and fostered a movement with her works, Another Chance: Hope and Health for the Alcoholic Family and Learning to Love Yourself. Sharon has traveled the world and developed programs in the United States, Europe, Australia, and Canada, and has appeared on The Phil Donahue Show, The Oprah Winfrey Show and The Larry King Show, as well as in multiple media events.

Patrick Egan is a caregiving “gentrepreneur” and the caregiver for his parents who live in a senior community nearby. He is the founder of NurturingNet, a company that helps others use technology in a way that enhances and adds fun to the caregiver experience. A former VP of Human Resources for the Global HealthCare Exchange that was created by industry-leading health care firms including Medtronic, GE, Johnson and Johnson, Abbott and Baxter International. He holds a BA in Communications from the University of Colorado and an MBA in Management from the College of St. Thomas.

Caregiving: Hope and Health for Caregiving Families
By Sharon Wegscheider-Cruse with Patrick Egan
ISBN: 9780757321931 –- May 2019 — $14.95
Available wherever books are sold.

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Childhood Abuse Survivor Gives Hope To Others Shattered By The Darkness

Trish Stevens
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
281.333.3507 Main/Office
832.334.2733 Cell
[email protected]
www.ascotmedia.com

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Childhood Abuse Survivor Gives Hope To Others
Shattered By The Darkness

After enduring daily sexual abuse for over 12 years, can there be any hope?

In Shattered by the Darkness: Putting the Pieces Back Together after Child Abuse (HCI Books – February 2019 – ISBN: 978-0757322174) author Dr. Gregory Williams shares his dark and horrific childhood of sexual abuse and 50-year journey of trying to put the pieces of his life back together.

The vital lessons learned in the process of finally stepping out of the emotional darkness and into the light will give you strength to ultimately open the deepest parts of your heart and find the courage to face your own personal darkness. Today is the day to take your life back!

Discover that no matter what abuse, hurt, pain, or betrayal you have experienced, you no longer have to live your life Shattered by the Darkness. This empowering book transforms the silence of shame into a rallying cry for hope and healing.

About the Author:
Dr. Gregory Williams is on the Administrative Leadership Team at Baylor College of Medicine’s OB/GYN Department located in the Texas Children’s Hospital at the heart of the Texas Medical Center in Houston, Texas. He has a PhD in counseling and is a well-known speaker and teacher.

Available wherever books are sold or to order from the publisher contact:
(800) 441-5569 or www.hcibooks.com
Shattered by the Darkness: Putting the Pieces Back Together After Child Abuse
By Gregory Williams, PhD
Release date: February 2019
ISBN #978-0757322174
$12.95

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Flat Belly 365: Mouth-Watering Recipes For A Healthy Gut That Promotes Optimal Health

Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long by [Villacorta, Manuel]

Kim Weiss
Director of Communications
HCI Books, The Life Issues Publisher
3201 SW 15 Street
Deerfield Beach, FL 33442
(800) 851-9100 ext. 9212
[email protected]
www.hcibooks.com/trade

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Flat Belly 365: Mouth-Watering Recipes For A Healthy Gut That Promotes Optimal Health

San Francisco, CA ― Who doesn’t want a flat belly? Well, finally, there is a scientifically proven way to shed stubborn pounds and keep them off, especially for weight around the midsection. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietician brings gut health all together without the guesswork with his proven, seasonal eating plan. And, fat-burning, pound shedding and feeling youthful never tasted so good! Introducing Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long (ISBN: 9780757320101 – January 2018 — $18.95)

Full color recipes like Fig Jicama Salad, Beef Bone Soup, Chocolate Smoothie Bowl and California Avocado Gazpacho will have your mouth watering as the weight comes off. All plans are adapted for all eating styles including vegetarian and vegan. Flat Belly 365 provides an initial “reboot,” a 7-day kickstart plan to rev your body into optimal fat-burning. Villacorta’s clients report up to six pounds of weight loss, an average of 1.5 inches gone from their waistlines, better sleep and renewed energy levels after the first week. His publicist reported a loss of 20 pounds in thirty days on his last program.

Tantalizing recipes like Cauliflower Walnut Soup, Pumpkin Pie Smoothies, Moroccan Lamb Stew, Cannellini Chicken Sausage Bowl and Citrus Raspberry Chia Seed Pudding are available for reprint upon request. In addition, I would be happy to provide a sample 7-Day menu program from any of the four seasons, which initially allows for 1300 calories and graduates to a maintenace plan of 1800 calories per day.

About Manuel Villacorta:

Manuel Villacorta, MS, RD, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. He is the author of three books, Eating Free, Peruvian Power Foods and Whole Body Reboot: The Peruvian Superfoods Diet.

Villacorta is a trusted voice in the health and wellness industry ― a national media spokesperson, a health blog contributor for The Huffington Post and an on-air contributor for Univision. Manuel is the owner of MV Nutrition, a San Francisco-based private practice, and the recipient of five “Best Bay Area Nutritionist” awards from the San Francisco Chronicle, ABC7 News and Citysearch. Read more on: www.flatbelly365.com.

Available wherever books are sold or to order directly from the publisher, contact
HCI Books – www.hcibooks.com or (800) 441-5569
Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long
ISBN: 9780757320101 – January 2018 — $18.95

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