12 True Stories That Enable Discovery, Evoke Inspiration and Elevate Awareness
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“Liminal” means threshold, and thresholds are not just transitionary places; they are opportunities for discovery, awareness and choice, posits Sande Hart.
In her new book, The Liminal Odyssey, Hart invites readers to step into, not over, the thresholds of their daily lives to explore the transformative power of the space between crisis and action.
“Oftentimes, we simply step over the mundane or ignore what may seem meaningless, not realizing what gems these synchronicities and messages can actually reveal in our lives,” Hart says. “In this space, we can interpret and examine possibilities for creativity that help us move on from old problems, beliefs and myths of who we are.”
Combining true stories and lessons from Hart’s life with practical wisdom to inspire readers on their own journey, The Liminal Odyssey details how readers can alchemize their own lives. Hart outlines the 12 skills she deems foundational to such a journey, including the art of listening, forgiveness, grace, cultivation of synchronicities and trust. These skills, among others, provide the tools and lay the groundwork for a paradigm shift, allowing readers to explore the gifts that exist in the everyday. A reimagining of Joseph Campbell’s framework of The Hero’s Journey, a liminal odyssey goes even further to explore life’s pauses, transforming an experience into an experiment.
The Liminal Odyssey incorporates philosophy, science, shared indigenous knowledge and psychology by some of the world’s most spiritually prolific leaders, authors, scientists and indigenous grandmothers. Hart has created a call-to-action for the current era, where a changing world is summoning a cultural shift.
As Hart states, “Imagine the outcome when we grow collectively by way of individual contribution into that cultural liminal space. It is crowd-sourcing change at its best and is the only way that is sustainable and resilient for this next era we are moving into, with or without us.”
Everyone has an abundance of stories waiting to be discovered. The Liminal Odyssey is where these stories can take us.
About Sande Hart Sande Hart is an award-winning leader in the fields of women’s empowerment and interfaith community building. She founded the women’s interfaith international grassroots organization S.A.R.A.H. (The Spiritual And Religious Alliance for Hope) the morning of 9/11, an instinct to gather women of diverse faiths to protect all that they consider sacred, now in its 20th year. She founded and served as director of Charter for Compassion’s Women and Girls sector, served as chair for the United Religions Initiative for North America and serves on the Women’s Task Force for The Parliament of World’s Religions.
Hart is also the founder of Compassionate California. She is currently being inducted into the Women’s Oral History Library of Claremont Colleges.
For more information, please visit https://www.liminalodyssey.com/.
The Liminal Odyssey: The Alchemical Power of The Spaces In-Between ISBN-13: 979-8812367336 Available from Amazon.com
Trish Stevens Dea Shandera-Hunter Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone.
The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships
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Stories of flawless families and perfect romances fill social media feeds and TV screens year round, but during the holiday season in particular, these idyllic narratives can trigger feelings of loneliness in those still searching for that special someone.
Here to help readers discard preconceived notions, reconsider unrealistic expectations, and truly understand people and personalities that work well together is world-renowned psychologist Dr. Carmen Harra.
“Commitment can’t be forced, scheduled or altered. It either comes from the heart or it doesn’t,” says Dr. Harra.
Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Dr. Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love and ultimately make better choices.
In Committed, Dr. Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.
The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.
The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.
Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.
Dr. Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio, and her new show, Live Now!, debuts on KMET News ABC Radio Affiliate Station on January 7, 2022.
Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.
For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).
Committed: Finding Love and Loyalty Through the Seven Archetypes Publisher: Newman Springs Publishing Inc. ISBN-10: 1638812586 ISBN-13: 978-1638812586 Available everywhere books are sold, including Amazon.com and BN.com
Trish Stevens Melissa Conrad Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
‘Relationship Manual’ Can Help You Find and Keep the Love You Deserve
“Commitment can’t be forced, scheduled, or altered. It either comes from the heart or it doesn’t.” — Dr. Carmen Harra
(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
Need a fresh take on relationships? Or perhaps you’d like to understand your current partner on a deeper level? Either way, if you’re ready to get off the hamster wheel of pain and disappointment and foster a truly fulfilling relationship, renowned psychologist Carmen Harra is here to help.
In her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, Harra and co-author and daughter Alexandra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.
“If you’re experiencing problems in your relationship, it might be that you’re trying to commit to the wrong person,” says Carmen. “Dedicating yourself to someone who’s unready or unwilling will bring you much more struggle than joy.”
Committed will prompt you to reevaluate the way you think about love — and ultimately make better choices. It’s a relationship manual that unfolds in two parts: first, the work one needs to perform on the inside, and then the seven distinct archetypes one could encounter on the outside.
In the first part of Committed, readers learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.
The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.
Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.
Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.
Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.
For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).
Committed: Finding Love and Loyalty Through the Seven Archetypes Publisher: Newman Springs Publishing Inc. ISBN-10: 1638812586 ISBN-13: 978-1638812586 Available everywhere books are sold, including Amazon.com and BN.com
Trish Stevens Stacy Butler Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Emotional Brain Training – A New Antidote To Pandemic Stress
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
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Stress is overwhelming our nation. We are all in the same situation and need to unlock our brain’s natural powers to process stress back to health, happiness and purpose. New York Times bestselling author and health psychologist Laurel Mellin delivers a unique, proven way to switch off that stress with “What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose.
“We are entering the Age of the Emotional Brain, a time when the overwhelming chaos, shrinking resources, gaslighting and gridlock cause so much brain stress, that we have outstripped the thinking brain’s capacity to cope,” Dr. Mellin writes. “We need to reset our approach to play by the rules of the emotional brain. By doing that one thing solutions to life’s challenges appear. We unlock the amazing power of the brain.”
“What’s my number?” offers a profoundly effective way to alter how we process daily life to meet the high-stress demands of our times. Through emotional brain training (EBT), we can use the power of our own emotions to crush cravings and regain control; clear away ineffective beliefs; deal with workplace stress; relieve anxiety, depression and hostility; resolve conflicts in relationships; boost our sense of purpose; and create joy in our lives.
Consider the following: • Traditional methods for stress reduction were developed 50 to 100 years ago and are no longer relevant to today’s overwhelming stress levels. • Before 1990, stress was low enough that we could think and do our way out of problems. With far more stress, the emotional brain takes charge. This brain does not change by thoughts or actions, but by emotions, so we need a new system for processing daily life. • This system is easy, fast and can switch off stress and activate positive emotions in about four minutes. • Stress is the number one epidemic worldwide and the physiological root cause of common diseases (diabetes, cancer and heart disease) and causes or exacer-bates all emotional, behavioral and relationship problems. • We have cracked the code on emotions and developed a simple system for pro-cessing emotional stress and switching off stress overload that anyone can use.
“What’s my number?” offers the keys to unlocking the brain’s power to turn off stress so that we can stem the negative cascade of emotions, resolve conflicts, boost our sense of purpose and create more joy in our lives.
Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family and Community Medicine and Pediatrics, School of Medicine, University of California, San Francisco. Dr. Mellin is a New York Times bestselling author and researcher, speaker and clinical trainer. EBT is the only method that maps the emotional brain; the seat of health, happiness, spirituality, relationships and productivity in a structured way that empowers people to self-direct their own emotional health and well-being.
“What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose Release Date: April 2020 Publisher: EBT Books ISBN-10: 1893265013 ISBN-13: 978-1893265011 Available from Amazon.com
Trish Stevens Teresa Hinojosa Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 832.569.5773 Direct 281.333.3507 Phone 832.569.5539 Fax [email protected] www.ascotmedia.com
