Finding Meaning in Life’s Messes: Easier Shows Readers How
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When it seems as if the path forward looks like a brick wall, it’s time to zoom out, and watch other possibilities come into view, advises author and business coach Chris Westfall. His new book, Easier: 60 Ways to Make Your Work Life Work for You, isn’t about taking the easy way out of difficult circumstances. It’s about overcoming tunnel vision, seeing things in a new way and showing up differently when challenges arise.
“The book Easier is actually filled with difficulty, just like life is,” Westfall said in a recent interview. “But in the midst of difficult circumstances, difficult relationships, misunderstandings, communication challenges … a new path emerges — a new possibility emerges.” Accessing new ideas and possibilities in Westfall’s narrative is simpler than readers will find in other self-help books because Easier is told as a relatable, straightforward conversation between a Client and a Coach. The Client is ambushed at work. He’s fired on a Monday morning. He believes his wife will leave him as a result. He’s afraid that he can’t pay his bills.
From this life-after-career-death story, new discoveries bloom, revealing 60 insights into resilience, resourcefulness, self-leadership and more. With each new concept, readers can find their perspectives shifting from “How will I ever get through this?” to “What can I gain from this?”
Westfall’s insights can be applied not just to the workplace, but to all aspects of life.
“The obligations are the obligations, the duties are the duties, the deadlines are the deadlines, the sharks are still the sharks,” Westfall said. “But when you show up differently, the conversation can change.”
Ultimately, Easier takes an even-handed look at how things work — using neuroscience, history and powerful coaching examples to impart fresh perspectives that are vital for companies striving to create inclusive cultures, for organizations seeking to expand innovation and for individuals who want to deepen their relationships through understanding.
“When it looks like life and career and communication and everything else is breaking down, it’s time to break free,” Westfall said. “It’s time to access a kind of personal freedom that allows you to make different choices. To see things in a different way. People around the world are looking for more personal freedom, more encouragement and more possibility.”
About the Author Chris Westfall is one of the most sought-after business coaches and keynote speakers in the world. He helped launch over five dozen businesses and has appeared on ABC NEWS, NBC TV and CNN. A regular contributor to Forbes, he has worked with thousands of leaders at Fortune 500 companies, nonprofit organizations and high-tech startups. A coach to entrepreneurs and executives around the globe, his clients have appeared on Shark Tank, Dragon’s Den and Shark Tank-Australia. He regularly consults with top-tier universities and is the author of three other books, including Leadership Language.
For more information, please visit http://westfallonline.com or http://easier-book.com. You can also follow Westfall on Twitter (westfallonline), Instagram (westfallonline) or Facebook (easierbook).
Easier: 60 Ways to Make Your Work Life Work for You Publisher: Wiley ISBN-10: 1119834570 ISBN-13: 978-1119834571 Available from Amazon.com
Trish Stevens Helen Cook Senior Publicist Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 281.333.3507 Office 903.654.0938 Direct [email protected] www.ascotmedia.com
How to Live and Lead from a Place of Balance and Authenticity
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“The Kid and the King will take you on an epic journey into your soul and will help you come out feeling like you can conquer the world! Read it. Live it. Love it!” — NY Times best-selling author John Assaraf
You’re on the perfect career trajectory. You live in a dream home with a view. You have a beautiful family, and your Insta is populated with pix from exotic locations around the world. Everything — at least on the surface — screams success. Inside, a battle wages. You’re supposed to be on cloud nine. Instead, you’re burned out, disconnected and just going through the motions. Why?
Because these are the unintended negative consequences of goal setting and discipline, of having an adversarial relationship with yourself, and beating yourself up to get results, explains Executive Consultant Shasheen Shah.
In his revolutionary new book, The Kid and the King, Shah opens his field-tested playbook to reveal the approach he has used one-on-one with top executives from companies such as Tesla, LinkedIn, Hewlett Packard, IBM and Ashley HomeStores, as well as many at the helms of startups, to help them realize not only outstanding business results, but also re-warding, balanced personal lives.
“There is an inherent duality within the human psyche: one that seeks to protect and operates from fear (the Kid) and the other that knows no bounds (the King or Queen),” Shasheen explained. “Understanding and allowing this duality to peacefully coexist is the key to living a successful and fulfilling life.”
In The Kid and the King, Shasheen takes readers on a step-by-step journey through the Emotional Mastery Process (EMP™), a system he uses to empower professionals worldwide, and provides compelling success stories that show his methods in action. His proven, life-changing insights and strategies include:
• A 3-minute exercise that immediately reveals the hidden inner struggle that individuals face; • 5 questions that help empower individuals to choose emotions and take actions consistent with outcomes that are most important to them; • Powerful letter writing exercises that reframe the relationships individuals have with themselves and others from adversarial to a truly loving and compassionate perspective; • A series of tactical exercises designed to help individuals eliminate much of the inner struggle, learn what not to do when strong emotions surface and how to move from reaction to action; • And so much more.
Practical, applicable and filled with meaningful life lessons, The Kid and the King equips you with the knowledge and the power you need to break through imagined limitations and propels you into a reengaged and reignited life.
“Ultimately, fighting battles every day is exhausting and has a lot of undesirable side effects,” Shah added. “What is motivating the individual to get to the destination is a promise that life will all work out and they will feel good when they finally get there. I’m here to tell you that without doing the inner work — really doing the inner work — you’ll be chasing that for the rest of your life and never find it ‘out there.’ It’s an inside job and not that complicated. You just have to have the courage to do it.”
About Shasheen Shah As the founder and CEO of Coherent Strategies Consulting and Coaching, Shasheen Shah leads and guides his clients by example. Whether he’s pivoting to a plant-based diet to drop 40 or summiting Mount Kilimanjaro to ring in his 51st, Shasheen embodies and practices his own principles to shatter expectations. For more than 20 years, he has integrated wellness, lifestyle and business leadership strategies to consistently deliver paradigm-shifting results for executives all over the world.
For more information, please visit www.shasheen.com, or connect with him on Facebook, Instagram and Twitter at @shasheen.
The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life Publisher: Coherent Strategies, LLC ISBN-10: 0578944723 ISBN-13: 978-0578944722 Available from Amazon.com
Trish Stevens Helen Cook Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 903.654.0938 Direct 281.333.3507 Office [email protected] www.ascotmedia.com
Serendipity Illuminates Ways to Prosper from Unexpected Events
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Happy accidents led to the invention of many things that we take for granted, such as the microwave oven, the phonograph and the curiously resilient CorningWare dishes. Maybe you don’t aspire to inventing a life-changing consumer product, but perhaps you’d like to switch career paths, meet new people or learn a new skill. Serendipity is all around you, and it can help you achieve personal and professional growth.
“In addition to the occasional case of the monumental, unexpected occurrence that may be researched and exploited, situations may arise that also lead to a useful and/or profitable outcome,” says Neil J. Farber, MD. “One can know what one wants to achieve but be unable to get to that outcome. … sometimes by chance, the way to proceed may appear.”
Dr. Farber’s new book, Serendipity: Utilizing Everyday Unexpected Events to Improve Your Life and Career, thoroughly explores the role that serendipity could play in our lives and explains that recognizing serendipitous events is better achieved with a certain set of skills.
“You have to have a mind-set that allows you to think that such events can happen,” he explains, adding that by practicing self-awareness and cultivating keen visual and auditory observational skills, we are more likely to spot even the most subtle of serendipitous happenings.
Serendipity describes how to understand the different types of serendipitous events and how they are common to all of us; how to recognize these events when they do occur; how to acquire the skills necessary to become more aware of serendipity; how to “connect the dots” to bring the serendipitous event to a fortuitous conclusion (that is, what skills, assistance and resources may be necessary); and what to do with the end product or idea if it is profitable, or as sometimes happens, when it is not.
Dr. Farber uses events recorded in literature and the history books, as well as events that have occurred in his own personal and professional life to create a helpful guide for recognizing and turning common events into meaningful moments.
Author Neil J. Farber is a Professor Emeritus of Clinical Medicine at University of California, San Diego, and a docent at the San Diego Air & Space Museum. He has been an academic internal medicine physician for 40 years, teaching, researching and providing patient care in medical schools initially on the East Coast. For the past 12 years, he was Professor of Clinical Medicine at University of California, San Diego, retiring at the end of April 2019. He has received numerous awards, including Top Doctor of San Diego five times, and is a member of the FDA Non-Prescription Drug Advisory Committee. He has published over 60 research papers and has had a multitude of serendipitous events occur, which have significantly (and positively) influenced his career and his personal life.
Serendipity: Utilizing Everyday Unexpected Events to Improve Your Life and Career Publisher: Boyle & Dalton ISBN: 978-1-63337-456-0 (paperback) ISBN: 978-1-63337-457-7 (e-book) LCCN: 2020922389
Available from Amazon.com and BN.com
Trish Stevens Gwen Baker Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Chasm Between Father and Son at Center of Compelling Story of Love, Loss and Forgiveness
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Bill Smith’s father is an enigma. Could his praying and preaching the wholesomeness of Christianity be a cover for something unspeakably dark in his past? Each man’s lifelong struggle to retain his own integrity while learning to respect the other forms the foundation of The Home Stretch, a compelling exploration of a difficult father-son relationship and the complexity of bridging seemingly unbridgeable differences.
Award-winning author Wayne M. Johnston’s thoroughly absorbing, reality-based story is presented through the voice of everyman Bill Smith (loosely based on Johnston himself) who, throughout his life, is confronted with extraordinary circumstances. Raised in a religious cult, Bill’s unconventional upbringing and strained relationship with his father inform his life experiences and underwrite his formidable urge, from a young age, to simply escape this life altogether.
Bill struggles with depression and suicidal thoughts, and embarks upon a career navigating the rough waters of the Pacific on a tugboat. His tales of weathering gale-force winds and violent storms at sea provide metaphorical undercurrents for Bill’s fraught relationship with his father, his failed early marriage, his father’s descent into Alzheimer’s and his own battle with leukemia, which he is told will kill him.
Just when Bill has come to believe he has put the worst of it to rest, he learns something more about his father that opens everything up again, except this time, Bill’s sister is the victim.
Ultimately, The Home Stretch is a powerful coming-of-age story for grownups that poignantly captures the unresolved emotions that surface when our past and present selves collide. Johnston gives readers candid glimpses into life-defining moments of reckoning that many of us will have to face head-on, such as retiring from a career that defines us, becoming a caregiver to a parent and contemplating our own mortality. The Home Stretch serves as a stark reminder that the peace we hope for as we age is often shoved aside to make room for another crisis, but it is also an inspiring tale woven with themes of forgiveness and survival.
Wayne M. Johnston taught English, Creative Writing and Publications at La Conner High School for 19 years. Prior to that, he worked on tugboats for 22 years, usually as chief engineer, towing freight barges between Canadian and West Coast American ports. In 2011, he won the Soundings Review First Publication Award for his essay, “Sailing,” and has published other essays locally. For his debut novel, North Fork, he drew from years of experience reading student journals to reproduce the way kids voice serious matters to a trusted adult. North Fork was released in 2016 as a YA novel. The story is told through the voices of three 17-year-olds as journal entries for their English class. Bill Smith, the protagonist in The Home Stretch, is their English teacher, and The Home Stretch (book two in a planned trilogy) is his back story.
Johnston lives with his wife, Sally, on Fidalgo Island in Washington State where he is working on another book.
The Home Stretch Publisher: Black Heron Press ISBN-10: 1936364344 ISBN-13: 978-1936364343 Available from Amazon.com, BN.com, Target.com and anywhere books are sold
Trish Stevens Stephanie Williams Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Pivot Your Perspective: 10 Reasons Why the Future is Bright
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It’s natural to invest a lot of time and energy into building a career and making money. After all, we need roofs over our heads and food on our tables. But what if we invested that same amount of effort into being truly, authentically happy?
“I thought that by having the house, the wife, the 2.5 kids, the vacations and the material things, I would be happy,” says Life Coach Michael Taylor. However, in spite of “having it all,” he still felt something was still missing.
Today, Taylor describes himself as an “irrepressible optimist,” and it’s all thanks to changing his perception of “success,” following his own gut and breaking free from the construct of societal expectations. He reveals his transformational journey along with insights drawn from science, spirituality and psychology in his new book, The Good News Is, The Future Is Brighter Than You Think!
Taylor challenges readers to look within their own minds and hearts to uncover the keys to authentic fulfilment. Along the way, he shares his
• 10 reasons to be optimistic about the future; • 4 pillars of a joy-filled life; and • 3 ways to know you are doing what you love.
The Good News Is dives deep into topics such as what it means to be human, divine intelligence and evolution, recognizing a higher power, creating meaningful connections, and so much more.
“If you’ve been looking for a resource that inspires you and motivates you and lights you up, this is the book for you!” Taylor adds.
Author Michael Taylor is uniquely positioned to spread hope and optimism. A high school dropout, he overcame a divorce, bankruptcy, foreclosure, depression and being homeless for two years on his way to becoming a successful entrepreneur, motivational speaker, radio and TV host, and author of nine best-selling books. He has dedicated his life to empowering men and women to reach their full potential by transforming their lives from the inside out.
Taylor is President and CEO of Creation Publishing Group, a company that specializes in creating programs and products that empower men and women to live extraordinary lives, and Too Cool Club, a company that develops transformational education programs for youth. He has been featured in the Amazon.com bestselling book Motivational Speakers America and in USA Today magazine about the changing roles of manhood and masculinity in society. He has won numerous awards for his dynamic speaking style, and he is an Amazon.com bestselling author.
He is the host and producer of two TV Channels on the Roku Network, Don’t Believe The Hype and Shatter The Stereotypes, and hosts two podcasts of the same names available on most podcast platforms like Spotify and iTunes.
Most importantly, he has been blissfully married for 18 years to the woman of his dreams and he is a proud father of three grown children.
To learn more about Coach Michael Taylor, please visit www.coachmichaeltaylor.com.
The Good News Is, The Future Is Brighter Than You Think! Publisher: Creation Publishing Group ISBN-13: 978-0996948777 Available from Amazon.com
Trish Stevens Jennifer Smith Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
The Unmistakable Sounds of Nelson Riddle Transformed Generations of Music
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Frank Sinatra’s “I’ve Got You Under My Skin,” Judy Garland’s “Come Rain or Come Shine” and Nat King Cole’s “Unforgettable” would not be the same immortal melodies without the musical genius of prolific composer and arranger Nelson Riddle, arguably the greatest of his era.
Riddle collaborated with the biggest musical stars of his time, including Dean Martin, Peggy Lee, Nat King Cole and Ella Fitzgerald. But it was his work with Frank Sinatra that made him a household name the world over. By the time his career was winding down, Riddle was working with new names on the scene like Linda Ronstadt. He also wrote the hit TV theme “Route 66” from the 1960s series of the same name, composed the score to Batman: The Movie (1966) and turned down an offer from Paul McCartney to collaborate on a song. His shelf included Grammy and Oscar awards.
A revealing new biography from Geoffrey Littlefield, Nelson Riddle: Music with a Heartbeat, takes readers inside the world of the wildly successful but enigmatic Riddle. With the help of the late composer’s musician son, Christopher, Littlefield shares first-hand anecdotes, never-before-seen photographs and stories of some of the 20th Century’s biggest names in entertainment.
Littlefield traces Riddle’s life from the small town of Oradell, New Jersey, through a career that saw him hailed as the veritable king of what came to be known as the Great American Songbook — the canon of the most important and influential American popular songs and jazz standards from the early 20th century.
But Littlefield reveals that, like so many creative souls, Riddle was a complex and troubled figure. His marriage to Doreen, with whom he had seven children, was rocky and constantly under threat from his numerous affairs.
“A complex and often forlorn genius, he will forever be remembered for his work with Sinatra,” Littlefield says. “But like fine wines, his later vintage was just as palatable, if somewhat of a surprise.”
Author Geoffrey Littlefield is a baby boomer born in London, England, whose lifelong passions include soccer and music. His first magazine article was published when he was just 13 years old, featuring interviews with Chelsea FC and England soccer players. His love of music grew simultaneously, with particular focus on the Great American Songbook. Geoffrey eventually moved into professional music management and record production, and his written works include an exclusive interview with singer Vic Damone. He has been the subject of several radio and television interviews about the Great American Songbook, both in the U.K. and U.S. Littlefield continues to write, produce and direct. He has two movie screenplays in development and a documentary set for release later in 2021.
Follow author Geoffrey Littlefield on Instagram at musicheartbeat1; on Twitter at @GeoffreyLittl13; and on Facebook at NelsonRiddleBook.
Nelson Riddle: Music with a Heartbeat Publisher: Grosvenor House Publishing ISBN-10: 1839754400 ISBN-13: 978-1839754401 Available from Amazon.com, BN.com, www.getmybook.tv and many other outlets
Trish Stevens Holly McClure Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
The Home Stretch Poignantly Captures Midlife Moments of Reckoning
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
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While no two journeys are ever exactly the same, many of us will one day retire from a career that defines us, become a caregiver to a parent and contemplate our own mortality. How we navigate these changes depends largely on our ability to make sense of life’s complicated path and to find forgiveness for others while we still have the chance.
From award-winning author Wayne M. Johnston comes The Home Stretch, a powerful coming-of-age story for grownups that poignantly captures the complex crises that often accompany middle age and the unresolved emotions that surface when our past and present selves collide.
The Home Stretch is presented through the voice of everyman Bill Smith (loosely based on Johnston himself) who, throughout his life, is confronted with extraordinary circumstances. Raised in a religious cult, Bill’s unconventional upbringing and strained relationship with his father inform his life experiences and underwrite his formidable urge, from a young age, to simply escape this life altogether.
Bill struggles with depression and suicidal thoughts, and embarks upon a career navigating the rough waters of the Pacific on a tugboat. His tales of weathering gale-force winds and violent storms at sea provide metaphorical undercurrents for Bill’s fraught relationship with his father, his failed early marriage, his father’s descent into Alzheimer’s and his own battle with leukemia, which he is told will kill him.
Just when Bill has come to believe he has put the worst of it to rest, he learns something more about his father that opens everything up again, except this time, Bill’s sister is the victim.
Johnston’s thoroughly absorbing, reality-based story offers candid glimpses into life-defining moments of reckoning that many of us will have to face head-on. The Home Stretch serves as a stark reminder that the peace we hope for as we age is often shoved aside to make room for another crisis, but it is also an ultimately inspiring tale woven with themes of forgiveness and survival.
Wayne M. Johnston taught English, Creative Writing and Publications at La Conner High School for 19 years. Prior to that, he worked on tugboats for 22 years, usually as chief engineer, towing freight barges between Canadian and West Coast American ports. In 2011, he won the Soundings Review First Publication Award for his essay, “Sailing,” and has published other essays locally. For his debut novel, North Fork, he drew from years of experience reading student journals to reproduce the way kids voice serious matters to a trusted adult. North Fork was released in 2016 as a YA novel. The story is told through the voices of three 17-year-olds as journal entries for their English class. Bill Smith, the protagonist in The Home Stretch, is their English teacher, and The Home Stretch (book two in a planned trilogy) is his back story.
Johnston lives with his wife, Sally, on Fidalgo Island in Washington State where he is working on another book.
The Home Stretch Publisher: Black Heron Press ISBN-10: 1936364344 ISBN-13: 978-1936364343 Available from Amazon.com, BN.com, Target.com and anywhere books are sold
Trish Stevens Patricia Marks Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
