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Posts Tagged ‘Emotional’

Former Congressman Ric Keller Shares Actionable Steps for Turning Dreams Into Reality

Former Congressman Ric Keller Shares Actionable Steps for Turning Dreams Into Reality

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

“Ric Keller hits just the right note in Chase the Bears. Not only is it engaging, inspiring, and funny, but it also offers readers a solid plan for achieving their dreams. I love this book!” — Jack Canfield, coauthor of the No. 1 New York Times bestselling Chicken Soup for the Soul series and The Success Principles

“Chasing the bears” is a metaphor for chasing dreams, and in his new book, Chase the Bears: Little Things to Achieve Big Dreams, former Congressman Ric Keller shares little things readers can do to succeed and be happy—no matter where they start in life.

“Chase the Bears is about becoming the best version of yourself by using your gifts and taking chances that are aligned with your purpose,” Keller said. With humility and humor, Keller guides readers to pursue their dreams and find happiness with tips and techniques to turn their aspirations and thoughts into reality.

The inspirational messages in Chase the Bears provide practical, actionable steps woven with fascinating anecdotes about others who have made their dreams come true by trusting their instincts, using their gifts, taking risks and never quitting.

The book is divided into two sections: Connecting Your Gifts to Your Goals and Connecting with People. In Part One, Keller starts with the importance of discovering your gifts, trusting your intuition and setting specific goals that are aligned with your purpose. Readers learn how to take actions to move toward their dreams by taking educated risks and making persistent efforts to achieve each baby-step goal.

Part Two of the book is focused on connecting with people and cultivating authentic long-term relationships. Keller shows readers how to network the right way. He also explains why leading with boldness, civility, humility and a little humor will make them leaders worth following.

About the Author
Former Congressman Ric Keller served eight years in the U.S. House of Representatives. He chaired the House Higher Education subcommittee and served on the Judiciary and Education committees. Today, he is an attorney, writer, humorist, motivational speaker and television commentator. His TEDx Talk, “The Power of Self-Deprecating Humor,” was the sixth most-watched TEDx Talk in the world in May 2022.

Keller received his bachelor’s degree from East Tennessee State University, where he graduated first in his class, and his law degree from Vanderbilt Law School. He lives in Winter Park, Florida, with his wife, Lori, and their blended family.

Visit his website at www.rickeller.net.

Chase the Bears: Little Things to Achieve Big Dreams
Publisher: HCI Books
Release Date: September 27, 2022
ISBN-10: 0757324487
ISBN-13: 9780757324482
Trade Paperback, 256 pages
Available for pre-order

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone.

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Retired Army Captain Calls Out Those Who Profit From War

Retired Army Captain Calls Out Those Who Profit From War

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

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Severely disabled war veteran and retired Army Captain Allen B. Clark knows all too well the consequences of being a war casualty. An enemy attack on his Green Beret camp in Vietnam in 1967 resulted in the amputation of both of his legs below his knees. After 15 months of rehabilitation, 20 surgeries and eight years of psychotherapy, he went on to live a rewarding and fulfilling life. But questions haunted him. Why and how are wars really initiated? Are there underlying motivations unknown to the general population and especially to the warriors?

“Members of the military fight to take care of each other, not for glory, and little do we know the behind-the-scenes characters who profit from our dedication to our nation,” Clark said.

In his book Soldiers’ Blood and Bloodied Money: Wars and the Ruling Elites, Clark shares the results of his extensive and concentrated research. His findings, drawn from sources published as far back as 150 years ago, point to individuals and institutions throughout history who have fostered and fomented horrendous wars, including arms merchants; religious entities and their leaders; politicians; international bankers; media titans; and lawyers.

With a special focus on the American Revolution, Civil War, Spanish-American War and the “Banana, Banker and Oil” wars in the Americas, Soldiers’ Blood and Bloodied Money aims to reveal the political, financial, business, religious, social and propaganda truths behind the initiation of wars.

“These truths illustrate that we young patriots, who have gone off to fight in wars, are merely pawns in a much larger chess game of life — a game where the captains and kings and knights and bishops are the ones who often profit immeasurably in terms of financial gain or increases in power,” Clark wrote in his book. “Meanwhile, we perish or suffer immense physical and emotional wounds from which many of us never heal.”

About the Author
The Honorable Allen B. Clark is a 1963 West Point graduate and PTSD survivor who lost both legs below the knees in 1967 following an enemy mortar barrage while serving in Vietnam. He is a recipient of a Silver Star, America’s third-highest decoration for Gallantry in Action, a Purple Heart, and the Combat Infantryman’s Badge.

He has served as a special assistant to the governor of Texas and as the Assistant Secretary for Veterans Liaison and Program Coordination, and Director of the National Cemetery System in the U.S. Department of Veterans Affairs. In 1993, he was recognized by the Military Chaplains Association with its National Citizenship Award. He is a frequent motivational speaker. In early 2018, Allen received the Patriot Award from the Greater Dallas Military Foundation, and later that year, he received the Sons of the Flag Legacy Award.

For more insights into his book, visit the reviews at
https://www.amazon.com/Soldiers-Blood-Bloodied-Money-Ruling/dp/0692111980 or watch the book trailer at https://www.youtube.com/watch?v=1pblOgANPkQ.

Soldiers’ Blood and Bloodied Money: Wars and the Ruling Elites
ISBN-10: ‎ 0692111980
ISBN-13: ‎ 978-0692111987
Available from Amazon.com

Trish Stevens
Craig Warren
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Angel Faces Retreats Facilitate Emotional Healing for Women Disfigured by Trauma

Angel Faces Retreats Facilitate Emotional Healing for Women Disfigured by Trauma

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

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Since 2003, the nonprofit Angel Faces has helped transform the lives of adolescents and young women who have suffered severe, permanent scars and disfigurements from burn injuries and traumatic events through intensive, residential retreats, and ongoing support.

Founder Lesia Cartelli was severely burned by a natural gas explosion when she was just 9 years old, and as an adult, she recognized the psychosocial needs of adolescent girls and young women with disfigurements.

The next retreat takes place June 11-16 on a private compound (courtesy of an anonymous donor) on lake Winnipesaukee in beautiful Wolfeboro, New Hampshire.

The theme for this retreat is “Let it Roll,” and sessions led by licensed mental health professionals will focus on managing healthy relationships, boundaries, post traumatic growth and understanding the impact of trauma on our lives.

Professional artist Kate Lemay will lead an art project, “Let It Scroll,” during which participants will create beautiful scrolls on canvas decorated with both words of forgiveness for their past selves and motivational messages for their budding, future selves.

Additional program elements include yoga, climbing and journaling, plus one-on-one instruction from professionals in the cosmetics industry to teach the women how to minimize scarring while enhancing their individual beauty.

“Our six-day retreat is a unique gathering of women who have been left marred by severe trauma (abuse, car crashes, bonfires, explosions, war and house fires) to find the courage to heal,” Cartelli said. “We encourage the participants to not waste their pain, and to use their trauma as a gift to discover their resilience and strength. Time at the retreat is inspiring for attendees and those who are privy to volunteer.”

Angel Faces Founder Lesia S. Cartelli has witnessed and experienced the struggle with social interactions, boundaries, and self-esteem issues that plague adolescent girls and young women with scars. In her 40 years of experience in developing educational and psychosocial programs supporting trauma victims, she became aware of the intense need for a more in-depth program. She created Angel Faces to inspire and empower adolescent girls and young women with burn/trauma injuries to reach their optimum potential and develop meaningful relationships with themselves, their families and their communities.

Cartelli is also the author of Heart of Fire (Carlyle Publishing; ISBN-13: ‎978-0990430711), in which she shares the details of her own traumatic experience and the path that led to her founding of Angel Faces.

For more information and a schedule of 2022 retreats, please visit www.angelfaces.com, or follow the organization on Instagram and Twitter at @angelfacesinc.

Trish Stevens
Beverly Moore
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Moments That Defined the Extraordinary Partnership of Barack Obama and Angela Merkel

Moments That Defined the Extraordinary Partnership of Barack Obama and Angela Merkel

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Today, former U.S. President Barack Obama and former German Chancellor Angela Merkel are known as two of the world’s most influential leaders, together at the center of some of the biggest controversies and most impressive advancements of the modern world. But while their friendship has been the subject of both scrutiny and admiration, few know the full story.
“Their relationship was by no means linear. They had their differences. The important thing is that despite their differences, they came out on top; they came out stronger because they had enough respect for one another,” said political activist and author Claudia Clark during a recent interview.
Clark’s new book, Dear Barack: The Extraordinary Partnership of Barack Obama and Angela Merkel, is a thoroughly researched exploration of the parallel trajectories that led to Obama and Merkel meeting on the world stage, and the trials—both personal and political—that they confronted in office. At times, in the leaders’ own words, the book details such events as Merkel’s historic acceptance of the Presidential Medal of Freedom, Russia’s annexation of Crimea, and the 2013 NSA spying scandal, demonstrating the highs and lows of this extraordinary alliance.

Taking office at the height of the 2008 global recession, Obama was keenly aware of the fractured relationship between the U.S. and Europe, Clark explains in the book. And for her part, Merkel was suspicious of the charismatic newcomer who had captivated her country.
Faced with the challenges of globalization, the two often clashed over policy, but—as the first Black president and first female chancellor—they shared a belief that democracy could uplift the world. United by this conviction, they would forge a complicated but inspiring partnership.
A story of camaraderie at a global scale, Dear Barack is a “fit-all” in terms of politics and shows that it is possible for political adversaries to establish bonds of respect—and even friendship—in the service of the free world.

Claudia Clark is an author, speaker and activist focused on social justice and democracy. In 2017, Clark and her husband moved from California to Germany, where she served as the national Get Out the Vote (GOTV) coordinator for the Democrats Abroad Germany chapter from January 2019 to May 2020. Clark has several advanced degrees, with a focus on social work, women’s history and labor relations. She currently lives in Berlin, where she is conducting research for her next book which will compare the experiences of the Northern Irish during the height of the IRA conflict with the East Germans during the Cold War.

For more information, please visit https://www.claudiaclarkauthor.com.

Dear Barack: The Extraordinary Partnership of Barack Obama and Angela Merkel
Publisher: Disruption Books
ISBN-10: ‎ 1633310574
ISBN-13: ‎ 978-1633310575
Available from Amazon.com, Disruption Books and Claudiaclarkauthor.com

Trish Stevens
Sydney Wells
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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How to Get Better at Offering and Receiving Help

How to Get Better at Offering and Receiving Help

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Are you tired of doing everything yourself? Do you wish people would give you the help you need? Do you get frustrated when your attempts to help others don’t work?

Knowing how to extend a helping hand or ask for assistance when needed is one of the best ways to build trusting, collaborative and mutually beneficial relationships with colleagues, clients, family and friends. And yet, for far too many folks, “help fluency” remains elusive.

Go To Help from mother-daughter team Deborah Grayson Riegel and Sophie Riegel is a truly groundbreaking, easy-to-use guide that teaches concrete strategies to help readers get better at offering, asking for and accepting help — and explores the ways in which “help fluency” builds better relationships both professionally and personally.

In Go To Help, readers will learn how to:

  • Offer help that inspires others to learn and grow
  • Overcome emotional barriers to asking for help
  • Manage when someone doesn’t accept your help
  • Reject requests when you’re overloaded
  • Ask specifically for the kind of help that’s actually useful

Plus, Go To Help introduces 31 effective help strategies, along with tips and tools for putting these new approaches to use.

“Let’s face it, navigating the road ahead of us will require that we know how to offer, ask for and accept help, as we adapt to hybrid work environments and evolving workplace expectations; parent in high-stress situations (while facing everyday parenting challenges); participate in school that looks and feels different; and support our friends and family through change, and change again,” Grayson Riegel says. “This book will help you be more skilled, strategic and selective as you help others, as well as help yourself.”

About the Authors
Deborah Grayson Riegel is a coach, speaker, author and consultant. She is also an instructor of Management Communication at the Wharton School of The University of Pennsylvania, and teaches Leadership Communication for Columbia Business School’s Women in Leadership Program. She is also on the faculty for Duke Corporate Education and regularly writes for Harvard Business Review.

Sophie Riegel is a student at Duke University. She is an author, mental health advocate and global speaker who champions and encourages conversations about mental health.

For more information, please visit www.GoToHelpBook.com, or visit the authors’ websites at www.deborahgraysonriegel.com or www.sophieriegel.com.

Go To Help: 31 Strategies to Offer, Ask For, and Accept Help
Publisher: Panoma Press
Release Date: January 17, 2022
ISBN-13: 978-1784529642
Available online and from all good bookstores

Trish Stevens
Karen Williams
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships

The Gift of Love: Committed Helps Readers Cultivate Lasting Relationships

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Stories of flawless families and perfect romances fill social media feeds and TV screens year round, but during the holiday season in particular, these idyllic narratives can trigger feelings of loneliness in those still searching for that special someone.

Here to help readers discard preconceived notions, reconsider unrealistic expectations, and truly understand people and personalities that work well together is world-renowned psychologist Dr. Carmen Harra.

“Commitment can’t be forced, scheduled or altered. It either comes from the heart or it doesn’t,” says Dr. Harra.

Whether you’re entering the dating scene for the first time, starting over or hoping to strengthen a current relationship, Dr. Harra’s new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, will prompt you to reevaluate the way you think about love and ultimately make better choices.

In Committed, Dr. Harra and co-author and daughter Alexandra Harra, who is a certified relationship coach, explain the seven main archetypes we all encounter, the promises they hold and the challenges they pose to relationships.

The first part of Committed is devoted to the work we need to do on the inside, and readers will learn how to reexamine core beliefs they hold, clear karmic patterns, heal any emotional trauma, liberate themselves from people who no longer serve them and develop an unshakable sense of self-worth.

The second half of the book teaches readers how to identify archetypes in others and themselves, navigate the world of online dating, build emotional intimacy, mediate external influences and apply real-world solutions to resolve relationship problems.

Ultimately, Committed aims to help you find and keep the love you deserve: an authentic, impassioned relationship that fills you with excitement each morning and puts your mind at ease every night.

Dr. Carmen Harra is an intuitive psychologist, best-selling author, radio show host and relationship expert. In the past 25 years, she has helped over 40,000 people rediscover peace of mind, reclaim personal power and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio, and her new show, Live Now!, debuts on KMET News ABC Radio Affiliate Station on January 7, 2022.

Alexandra Harra is a certified life and relationship coach and author, while also boasting commendable career accomplishments as a writer. She writes regularly for renowned publications such as The Huffington Post and proactively aids her mother’s mission to bring joy and love into people’s relationships.

For more information, visit www.CarmenHarra.com, or follow the author on Instagram (carmenharra) or Facebook (DrCarmenHarra).

Committed: Finding Love and Loyalty Through the Seven Archetypes
Publisher: Newman Springs Publishing Inc.
ISBN-10: ‎ 1638812586
ISBN-13: ‎ 978-1638812586
Available everywhere books are sold, including Amazon.com and BN.com

Trish Stevens
Melissa Conrad
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Mother of Young Heroin Addict Opens Up and Says, ‘This is Us’

Mother of Young Heroin Addict Opens Up and Says, ‘This is Us’

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Christine Naman understands all too well that those who struggle with mental illness and addiction are not faceless numbers. They are real people who are valued and cherished by their families, and she wants the world to know and understand her daughter, Natalie.

“People are silent in their shame,” Christine said in a recent interview. “They’re quiet about it. And when you reach out and say, ‘this is us,’ people are anxious to unload and say, ‘that’s us too.’”

Christine traces her daughter’s years-long battle with mental illness and addiction — and opens up about her own struggles with denial and the shame she carries for not recognizing the signs — in About Natalie, a gripping, cautionary tale of how a child can suddenly end up on the wrong path, meet the wrong people and get lost in the unthinkable.

“I did not know the signs or symptoms,” Christine said. “I didn’t know the looks of things or the smells of things. Often times, it was right in front of me. I just didn’t know what I was seeing.”

Natalie was just 15 years old when she became addicted to heroin. They were everyday people, living everyday lives, and then the floor dropped out.

About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her.

Interwoven with Christine’s reflections are Natalie’s brilliant poems that share her personal pain and the unvarnished truth of her struggle.

Full of compassion, understanding and hope for those struggling with mental illness and addiction, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up.

Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.

She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know these problems firsthand as well as provide comfort to those who know the struggles of mental illness and addiction all too well.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

About Natalie
Publisher: HCI Books
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)
Available wherever books are sold

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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