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Former First Responder Details Path Toward Healing From PTSD and Overwhelming Life Events

Former First Responder Details Path Toward Healing From PTSD and Overwhelming Life Events

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

As a police officer for 25 years, Norm Wielsch witnessed his share of trauma and would later fall into a downward spiral following his own diagnosis of PTSD. He served 8 years of a 14-year sentence on corruption charges and emerged from federal prison determined to help others — particularly first responders — heal from trauma.

Wielsch’s new book, Christ Centered Healing of Trauma: Healing a Broken Heart (and companion small group study guide), teaches foundational principles and tools for resolving issues related to traumatic life events.

Readers will learn how trauma affects the heart, body and soul; how to manage emotions; how to identify the root cause of emotional pain; and how to begin the healing process.

Through a bible study portion, readers will learn God’s plan for salvation and healing. Included are numerous sample prayers to guide readers through the healing process.

Wielsch’s Christ-Centered healing method was originally designed to minister to first responders and combat veterans but is also appropriate for counselors, pastors, chaplains and anyone whose lives are impacted by trauma.

“This book is not only for the victims of trauma, but for their husbands, wives, daughters, sons and parents who suffer right along with them,” Wielsch said. “They are wounded people as well. Hurt people, hurt people. Since our families are the closest to us, we tend to hurt them more than we intend.”

About the Author
Norm Wielsch was a law enforcement officer for over 25 years — 16 of those as an undercover narcotic agent. In 1998, he was diagnosed with an incurable neuro-muscular disease, and after more than 30 surgeries, he became addicted to opioids. Wielsch was diagnosed with PTSD, and then his daughter was diagnosed with a serious illness and given a poor prognosis. In a downward spiral, Wielsch made a series of bad decisions that landed him in federal prison.

While incarcerated, he obtained a master’s degree in Theology and Counseling, a Doctorate in Christian Counseling, and a Drug and Alcohol Counseling Degree. He currently works at a men’s residential treatment facility as a registered alcohol and drug counselor and pastoral care provider. He is a working credentialed chaplain who hopes to one day launch a first responder ministry.

Wielsch also has a master’s degree in Law Enforcement Management and is an expert in law enforcement tactics, criminal investigations, pursuit driving, high risk search warrant service, PTSD and the police culture.

Learn more at www.Christ-CenteredHealing.com, or purchase a copy at www.ChristCenteredHealingBook.com. Follow the author on Facebook (@ChristCenteredHealing), Instagram (Christ_Centered_Healing) and Twitter (@Christ_Trauma).

Christ Centered Healing of Trauma: Healing a Broken Heart
Publisher: Leadership Books
ISBN-10: ‎ 1951648064
ISBN-13: ‎ 978-1951648060
Available from https://leadershipbooks.com

Christ-Centered Healing of Trauma: Study Guide
Publisher: Vision Group, Ltd.
ISBN-10: ‎ 1951648080
ISBN-13: ‎ 978-1951648084
Available from https://leadershipbooks.com

Trish Stevens
Stacy Hawkins
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Safeguard Your Emotional Health During Any Crisis With These 7 Practical Steps

Safeguard Your Emotional Health During Any Crisis With These 7 Practical Steps

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

In our interconnected world, global events impact all of us in one way or another. Knowing how to help ourselves, our families and our organizations navigate a crisis can profoundly affect our emotional health and well-being.

7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters is a must-read for anyone seeking to thrive during challenging times. Written by clinical psychologist Elia Gourgouris and change management expert Konstantinos Apostolopoulos, this easy-to-read book offers powerful, yet practical, insights to help minimize the negative emotional impact of pandemics, natural disasters, financial challenges and other major disruptions.

“Not only will individuals and families find the book helpful in a crisis, so will first responders, healthcare professionals, mental health counselors and wellness coaches,” said Dr. Gourgouris.

Drawing from their real-world experiences, Dr. Gourgouris and Apostolopoulos explain the following seven keys to navigating any crisis:

  1. Start with self-care. Be aware of your physical, mental, emotional and spiritual needs.
  2. Practice awareness. Listen to your intuition or inner wisdom.
  3. Choose flexibility so you can adapt, pivot and avoid unnecessary pain.
  4. Act now! Preparation is key to your survival.
  5. Take initiative by moving into action. Become the navigator in your life’s journey!
  6. Cultivate a positive attitude filled with faith and hope.
  7. Show kindness to others.

“Each chapter has an end section including points to ponder, questions to consider and action steps to take, so the reader can move beyond just surviving to thriving in a crisis situation,” added Apostolopoulos.

Author Elia Gourgouris, PhD, is the Founder of The Happiness Center, an organization of world-leading experts in the field of positive psychology. Dr. Elia’s previous book, 7 Paths to Lasting Happiness, became an Amazon #1 best-seller. He is an international keynote speaker and happiness expert focusing on corporate wellness and leadership training. He holds a PhD in Clinical Psychology and is a UCLA graduate. Dr. Elia is certified by the American Red Cross in Disaster Mental Health Services, having assisted in the 1994 Los Angeles and 2010 Haiti earthquakes, the 1999 Columbine High School shooting and other crises. He’s the co-host of The Kindness Happiness Connection podcast and a Thrive Global contributor. Please visit: https://www.linkedin.com/in/thehappinessdoctor/, https://www.instagram.com/dr.eliag/ or https://www.facebook.com/DrElia.

Co-author Konstantinos Apostolopoulos is the Founder and CEO of Fresh Biz Solutions, a performance consulting and training provider. As an award-winning facilitator and coach, he has successfully delivered hundreds of custom learning events in the US, Canada and Europe for diverse audiences and industries. He is a regular contributor to Thrive Global and other industry publications. As a young man in Greece, he experienced firsthand the devastation left behind by natural and economic disasters. As an adult, he was fortunate to help play a small part in the rebuilding efforts in New Orleans after Hurricane Katrina. Today, he helps others navigate the challenges brought by major events in their lives. Please visit: https://www.linkedin.com/in/coachkon/.

For more information, please visit www.dreliagourgouris.com; http://freshbizsolutions.com/; or
https://www.thehappinesscenter.com/.

7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters
Publisher: The Happiness Center
ISBN-10: 1734943815
ISBN-13: 978-1734943818
Available from Amazon.com

Trish Stevens
Terri Lynn Polk
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone
800.854.2207 Fax

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Let Go Of Anxiety And Negativity, Embrace A Positive Path Forward With The Process Way Of Life

Trish Stevens
Julia Vaughn
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone
800.854.2207 Fax

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Let Go Of Anxiety And Negativity, Embrace A Positive Path Forward With The Process Way Of Life

Self-care and emotional health are more important than ever. In the face of unprecedented uncertainty, it’s easy to become overwhelmed by fear and anxiety. What can we do right now, as individuals, to begin a journey toward a brighter future?

The Fix Yourself Handbook from clinical therapist Faust Ruggiero presents a step-by-step program he calls the Process Way of Life, which aims to help readers achieve physical, intellectual, emotional and spiritual balance. Ruggiero has used the Process Way of Life successfully for more than 20 years and has helped thousands of clients.

“Human beings are a product of nature. As such, we are governed by natural rules. These are called processes: deliberate and natural actions or steps that must be performed so that we can live in tune with our own natural flow,” Ruggiero writes.

Between the covers of The Fix Yourself Handbook, Ruggiero presents 52 of these internal processes and explains in easy-to-follow language how these processes can be applied to any life situation. He offers straightforward action plans to address issues methodically — prioritizing practical intellect over emotion — to empower readers to tackle problems, resolve conflicts, embrace change and rise above anger.

By understanding and learning to live according to the Process Way of Life, readers can become active players in their lives and transform anger to love and sadness to joy. The result is a much happier, healthier, more productive life.

Author Faust A. Ruggiero’s professional career spans almost 40 years. He has consistently established cutting-edge counseling programs in pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers and inpatient facilities. He continues to provide counseling services for veterans, first responders, law enforcement and other emergency personnel. During his tenure as the President of the Community Psychological Center in Bangor, Pennsylvania, he developed the Process Way of Life counseling program, and has adapted it into the formal text presented in The Fix Yourself Handbook. In February 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association.

For more information, please visit https://www.faustruggiero.com/, or connect with him on social media at https://www.facebook.com/faust.ruggiero; https://twitter.com/faustinspire; or https://www.instagram.com/faustinspire/.

The Fix Yourself Handbook
Publisher: FYHB Publications
Release Date: December 2019
ISBN-10: 1734383003
ISBN-13: 978-1734383003
Available from Amazon.com and BarnesandNoble.com

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Brace For Impact: “Miracle on the Hudson” Survivors Share Their Stories of Near Death and Hope for New Life

 

Kim Weiss
Director of Communications
HCI Books, The Life Issues Publisher
3201 SW 15 Street
Deerfield Beach, FL 33442
(800) 851-9100 ext. 212
[email protected]
www.hcibooks.com/trade

(This press release may be reprinted in part or entirety)

FOR IMMEDIATE RELEASE

Brace For Impact: “Miracle on the Hudson” Survivors Share Their Stories of Near Death and Hope for New Life

What Passengers of Flight 1549 Want Others to Know About Second Chances

Deerfield Beach, FL – On January 15, 2009, the world was mesmerized by “the miracle on the Hudson.” Against all odds, Captain Chesley B. “Sully” Sullenberger safely landed a plane plunging toward disaster on the river. More amazingly, all 150 passengers
survived—and, for the most part, with nothing worse (physically) than a few bruises
and soggy clothes. At the time, many of us tried to imagine how we would have
those three chilling words—“Brace for impact”—and then, amazingly, been spared from certain death?

A year later, it’s time for a different, perhaps more meaningful story. What happened to these extremely fortunate passengers when they went home? What was it like to return to their families, their jobs, their neighborhoods—everything familiar, but somehow changed? How did they celebrate coming back from the brink of near-death trauma? How did their loved ones respond to the living proof of a miracle? What has been the real impact they braced for, not of the disaster and death they expected, but of the gift of a “new” life?

Intrigued by these and other questions, authors Dorothy Firman and Kevin Quirk set out to find answers—by asking the survivors themselves. The result is an inspiring collection of first-person accounts: Brace For Impact: “Miracle on the Hudson” Survivors Share Their Stories of Near Death and Hope for New Life (HCI Books). Along with the personal stories of 25 men and women profoundly affected by Flight 1549—survivors and first-responders—this volume offers lessons about faith, gratitude, wisdom, healing, love, and transformation for everyone in today’s world of upheaval and challenges.
Readers will hear from parents who believed they would never see their teenagers, toddlers, or a child on the way; an ex-Marine officer, a swimming pool serviceman, a nurse, a TV executive, and a boat pilot; survivors who have publicly spoken about their experiences at churches, schools, businesses, and organizations as large as the American Red Cross, as well as those who have remained private. Through their heartfelt, stirring words, their courageous admissions of fear, their humor and their hope, the contributors reinforce the importance of family, knowing what really matters, and discovering our purpose. Throughout and above all, Brace For Impact stands as a testament to how something good—even something wonderful—can emerge out of crisis and tragedy. And that’s a timely, welcome lesson to inspire and comfort everyone.
ABOUT THE AUTHORS:
Dorothy Firman is the New York Times bestselling co-author of Chicken Soup for the Mother and Daughter Soul, among numerous books. She has worked in the field of psychology and counseling for over thirty years. Kevin Quirk is a former journalist with The Charlotte Observer, among other newspapers, and a prolific ghostwriter and editor.

For more information, please visit http://www.hcibooks.com/p-3987-brace-for-impact.aspx

Brace For Impact: “Miracle on the Hudson” Survivors Share
Their Stories of Near Death and Hope for New Life

Available online at https://www.amazon.com/Brace-Impact-Miracle-Survivors-Stories/dp/0757313574/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
ISBN 978-0757313578

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