Zen Rohatsu Invites Readers to Follow Buddha’s Path to Enlightenment
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
Could an ancient practice hold the key to dealing with today’s stressors? Zen meditation practitioner Nora D’Ecclesis opens her new book, Zen Rohatsu, with a guided visualization that places readers at the time of the Buddha, under the sacred fig tree, as he sought to obtain enlightenment.
“Buddha was a man who found his enlightenment and set his path, avoiding suffering by controlling his thoughts and desires,” wrote D’Ecclesis. “He was not and is not considered a deity.”
And with this historical perspective into how the concept of Buddhist enlightenment emerged, D’Ecclesis sets the stage for Zen Rohatsu, which provides thoroughly researched insights into the origins of meditation, its rituals and the ways in which living mindfully can be transformative. Included are simple meditation techniques, such as postures, breathing exercises and the use of mala beads.
Written for anyone wanting to cultivate a deeper sense of mindfulness and spirituality — from beginners to advanced meditation practitioners — Zen Rohatsu guides readers down the proverbial path of enlightenment.
“Zen Rohatsu is a microcosm of Zen meditation which best explains why we meditate and why most should consider this spiritual practice,” D’Ecclesis said. “I sat to outline a story about my spiritual practice, which I wrote from the memory of my own experiences as a lay meditator. The result is this book.”
The book explains that Rohatsu is a spiritual practice of meditative zazen that occurs on the eighth day of the twelfth month on the Gregorian calendar. The meditation sessions, which focus on Zazen Meditation rather than scriptures or rituals, are celebrated for seven days in advance of December 8 by Zen practitioners all over the world. Zen Rohatsu will help readers understand this type of meditation and how it might help them.
D’Ecclesis also added: “Zazen, a Japanese style dating back to the Buddha, is a meditation that keeps us in the present with focus, equanimity and stress management by clearing our thoughts from the various anxieties that permeate them. We turn off the chatter in our own heads and establish a place of compassion. We all experience interoceptive responses to the stressors and suffering and even the great joys in life, as all sentient beings do, so the balance of meditation and concept of equanimity are a welcome alternative.”
Nora D’Ecclesis is an American bestselling nonfiction author and Haiku poet. Her international No.1 bestseller The Retro Budget Prescription held the top spot in Kindle book downloads for the business/self-help category for over a year. She is a graduate of Kean University of New Jersey with post graduate degrees in administration and education. Her other published nonfiction includes Amazon No. 1 bestseller Haiku: Natures Meditation and paperbacks/eBooks on such topics as time management, guided visualizations, gratitude/equanimity, journaling and Zen meditation.
For more information about the author, visit https://noradecclesis.com/, or follow her on Twitter at @DECCLESIS or on Facebook at NoraDEcclesis.
Zen Rohatsu Publisher: Renaissance Presentations, LLC ISBN-10: 1733020136 ISBN-13: 978-1733020138 Available from Amazon.com
Trish Stevens Susan Graber Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
FOR IMMEDIATE RELEASE (This press release may be reprinted in part or entirety)
It goes without saying we owe our service men and women a debt of gratitude. In that spirit, please allow me to send you a copy of Shadow Commander in consideration of an interview, feature or review. In this biography of Donald D. Blackburn, author Mike Guardia gives us a fascinating account of an underdog fighting to stay alive.
A veteran himself, Mike makes a charming and interesting guest. Please look at the following press release and let me know if you’d like to schedule an interview with him, or send me your mailing address so I can forward a review copy of the book. If you would like to run this story, I’d be happy to send you .jpgs of the author and the book cover. Thank you.
Trish Stevens
Ascot Media Group
Post Office Box 2394
Friendswood, TX 77549
281.333.3507 Phone
832-569-5539 Fax [email protected]
www.ascotmedia.com
Shadow Commander: Remembering The Covert Commander Responsible For The Largest POW Rescue Mission In History
Houston, TX – In Shadow Commander: The Epic Story of Donald D. Blackburn (Casemate Publishers), author Mike Guardia presents his readers with a memorable story of an underdog whose career was a testament to dogged determination and the will to stay alive.
On the evening of April 9, 1942, the fires on Bataan burned with a primitive fury, illuminating white flags of surrender against the dark sky. Outnumbered and outgunned, remnants of the American-Philippine army surrendered to the forces of the Rising Sun. Yet US Army Captain Donald D. Blackburn refused to lay down his arms. With future Special Forces legend Russell Volckmann, Blackburn escaped to the jungles of North Luzon, raising a private army of 22,000 men against the Japanese. His organization of native tribes into guerrilla fighters would lead to the destruction of the enemy’s naval base at Aparri.
But Blackburn’s remarkable accomplishments didn’t end with the victory in the Pacific. He played a key role in initiating Army Special Forces operations in Southeast Asia, became commander of the 77th Special Forces Group and later took command of the highly classified Studies and Observations Group (SOG), charged with performing secret missions. Blackburn also revitalized the Special Operations campaign in South Vietnam, conducting full-scale operations against the NVA and Viet Cong in Laos and Cambodia. Following his return to the US, Blackburn was the architect of the infamous Son Tay Prison Raid, the largest prisoner-of-war rescue mission—and, indeed, the largest Army Special Forces operation—of the Vietnam War.
During a period when US troops in Southeast Asia faced guerrilla armies on every side, America had a superb covert commander of its own. This book follows Blackburn through both his youthful days of desperate combat and his time as a commander, imparting his lessons to the new ranks of Army Special Forces.
An internationally-recognized author and military historian, Mike Guardia is also a veteran of the United States Army. He served six years on active duty as an Armor Officer. He is the author of the widely-acclaimed Hal Moore: A Soldier Once…and Always, the first-ever biography chronicling the life of Lieutenant General Harold G. Moore, whose leadership was popularized in the film We Were Soldiers starring Mel Gibson. As a lecturer, Mike Guardia has given presentations at the US Special Operations Command and the George Bush (41) Presidential Library. He holds a BA and MA in American History from the University of Houston and currently resides in Texas.
For more information, please visit: https://www.amazon.com/Shadow-Commander-Donald-Blackburn-Guerrilla-Special-ebook/dp/B0169GGSFY/ref=asap_bc?ie=UTF8
Shadow Commander: The Epic Story of Donald D. Blackburn
Casemate Publishers
Available online at Amazon and at all fine book sellers
ISBN-13: 978-1612000657
FOR IMMEDIATE RELEASE (This press release may be reprinted in part or entirety)
With Veterans Day approaching, please allow me to send you a copy of Shadow Commander in consideration of an interview, feature or review. In this biography of Donald D. Blackburn, author Mike Guardia gives us a fascinating account of an underdog fighting to stay alive.
A veteran himself, Mike makes a charming and interesting guest. Please look at the following press release and let me know if you’d like to schedule an interview with him, or send me your mailing address so I can forward a review copy of the book. If you would like to run this story, I’d be happy to send you .jpgs of the author and the book cover. Thank you.
Trish Stevens Ascot Media Group Post Office Box 2394 Friendswood, TX 77549 281.333.3507 Phone 832-569-5539 Fax [email protected] www.ascotmedia.com
Shadow Commander: Celebrate Veterans Day By Remembering The Covert Commander Responsible For The Largest POW Rescue Mission In History
Houston, TX – In Shadow Commander: The Epic Story of Donald D. Blackburn (Casemate Publishers), author Mike Guardia presents his readers with a memorable story of an underdog whose career was a testament to dogged determination and the will to stay alive.
On the evening of April 9, 1942, the fires on Bataan burned with a primitive fury, illuminating white flags of surrender against the dark sky. Outnumbered and outgunned, remnants of the American-Philippine army surrendered to the forces of the Rising Sun. Yet US Army Captain Donald D. Blackburn refused to lay down his arms. With future Special Forces legend Russell Volckmann, Blackburn escaped to the jungles of North Luzon, raising a private army of 22,000 men against the Japanese. His organization of native tribes into guerrilla fighters would lead to the destruction of the enemy’s naval base at Aparri.
But Blackburn’s remarkable accomplishments didn’t end with the victory in the Pacific. He played a key role in initiating Army Special Forces operations in Southeast Asia, became commander of the 77th Special Forces Group and later took command of the highly classified Studies and Observations Group (SOG), charged with performing secret missions. Blackburn also revitalized the Special Operations campaign in South Vietnam, conducting full-scale operations against the NVA and Viet Cong in Laos and Cambodia. Following his return to the US, Blackburn was the architect of the infamous Son Tay Prison Raid, the largest prisoner-of-war rescue mission—and, indeed, the largest Army Special Forces operation—of the Vietnam War.
During a period when US troops in Southeast Asia faced guerrilla armies on every side, America had a superb covert commander of its own. This book follows Blackburn through both his youthful days of desperate combat and his time as a commander, imparting his lessons to the new ranks of Army Special Forces.
An internationally-recognized author and military historian, Mike Guardia is also a veteran of the United States Army. He served six years on active duty as an Armor Officer. He is the author of the widely-acclaimed Hal Moore: A Soldier Once…and Always, the first-ever biography chronicling the life of Lieutenant General Harold G. Moore, whose leadership was popularized in the film We Were Soldiers starring Mel Gibson. As a lecturer, Mike Guardia has given presentations at the US Special Operations Command and the George Bush (41) Presidential Library. He holds a BA and MA in American History from the University of Houston and currently resides in Texas.
For more information, please visit: https://www.amazon.com/Shadow-Commander-Donald-Blackburn-Guerrilla-Special-ebook/dp/B0169GGSFY/ref=asap_bc?ie=UTF8
Shadow Commander: The Epic Story of Donald D. Blackburn Casemate Publishers Available online at Amazon and at all fine book sellers ISBN-13: 978-1612000657
![Shadow Commander: The Epic Story of Donald D. Blackburn-Guerrilla Leader and Special Forces Hero by [Guardia, Mike]](https://images-na.ssl-images-amazon.com/images/I/51Wp4HpvHYL.jpg)
