Vibrant Centenarian’s Pearls of Wisdom Immortalized in Touching True Story
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Squashing “old people” stereotypes left and right, Lucille Fleming was a ball of infectious enthusiasm wrapped in stylish clothes, floating on a cloud of Chanel No. 5. She had also just celebrated her 100th birthday when author Judy Gaman first met her.
“She represented everything I wanted to be someday,” Gaman said. “Even at over 100 years old, an age that frankly terrified most people, myself included, she was happy, beautiful and full of life.”
Gaman was immersed in her job as the Director of Business Development for a high-profile medical practice, a job that included writing health and wellness books and hosting a nationally syndicated radio show. Gaman was researching the secrets to living to 100 for a new book when her one-hour meeting with Lucille blossomed into a lively, three-hour conversation and resulted in a life-changing companionship.
Meeting Lucille not only pivoted the intended focus of Gaman’s book, but also altered her path in life forever.
Gaman shares Lucille’s secrets to living a long and meaningful life in her book, Love, Life and Lucille: Lessons Learned from a Centenarian, which has touched the hearts of readers everywhere and drawn rave reviews.
Marybeth Conley, anchor for WREG-TV News Channel 3 in Memphis, said, “Grab a tissue and strap in! This emotionally charged memoir will have you busting out laughing one minute and crying the next. Judy paints the picture masterfully and leaves the reader forever touched by Lucille’s wisdom. My listeners still talk about how charming Lucille was, even years after my interviewing her!”
Gaman described Lucille as “an elegant and spirited woman who had just recently turned 100,” one who “had the fashion and style of old Hollywood, but it was all hidden behind the doors of her senior living center. What began as a quick meeting became a lasting friendship that transformed into an inseparable bond. Lucille brought incredible wisdom and great stories to the table.”
Together, the two began living life to the fullest and met many interesting people along the way, including actor and icon Suzanne Somers, who joined Lucille and Gaman on stage for an event about longevity (Somers also wrote the forward to Gaman’s book).
But then Lucille’s life came to an end at age 103 through unexpected and unfortunate circumstances ― and the very first lesson she ever taught Gaman proved to be the most important one of all.
Judy Gaman is an award-winning author, nationally sought-after speaker and CEO of Executive Medicine of Texas. She also co-hosts the Stay Young America! podcast.
As a media expert, she has appeared on hundreds of television, radio and podcast interviews. Judy recently released the pilot for Front Row to CEO, a talk show where she interviews some of the most interesting CEOs in an engaging and inspiring way.
For more information, please visit www.JudyGaman.com, or follow the author on Instagram (lovelifelucillebook) or Facebook (@jgamanspeaker).
Love, Life and Lucille: Lessons Learned from a Centenarian Publisher: She Writes Press ISBN-10: 1631528823 ISBN-13: 978-1631528828 Also available in eBook and audiobook formats Available from Amazon.com
Trish Stevens Amanda Rawn Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
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Are you tired of doing everything yourself? Do you wish people would give you the help you need? Do you get frustrated when your attempts to help others don’t work?
Knowing how to extend a helping hand or ask for assistance when needed is one of the best ways to build trusting, collaborative and mutually beneficial relationships with colleagues, clients, family and friends. And yet, for far too many folks, “help fluency” remains elusive.
Go To Help from mother-daughter team Deborah Grayson Riegel and Sophie Riegel is a truly groundbreaking, easy-to-use guide that teaches concrete strategies to help readers get better at offering, asking for and accepting help — and explores the ways in which “help fluency” builds better relationships both professionally and personally.
In Go To Help, readers will learn how to:
Offer help that inspires others to learn and grow
Overcome emotional barriers to asking for help
Manage when someone doesn’t accept your help
Reject requests when you’re overloaded
Ask specifically for the kind of help that’s actually useful
Plus, Go To Help introduces 31 effective help strategies, along with tips and tools for putting these new approaches to use.
“Let’s face it, navigating the road ahead of us will require that we know how to offer, ask for and accept help, as we adapt to hybrid work environments and evolving workplace expectations; parent in high-stress situations (while facing everyday parenting challenges); participate in school that looks and feels different; and support our friends and family through change, and change again,” Grayson Riegel says. “This book will help you be more skilled, strategic and selective as you help others, as well as help yourself.”
About the Authors Deborah Grayson Riegel is a coach, speaker, author and consultant. She is also an instructor of Management Communication at the Wharton School of The University of Pennsylvania, and teaches Leadership Communication for Columbia Business School’s Women in Leadership Program. She is also on the faculty for Duke Corporate Education and regularly writes for Harvard Business Review.
Sophie Riegel is a student at Duke University. She is an author, mental health advocate and global speaker who champions and encourages conversations about mental health.
Go To Help: 31 Strategies to Offer, Ask For, and Accept Help Publisher: Panoma Press Release Date: January 17, 2022 ISBN-13: 978-1784529642 Available online and from all good bookstores
Trish Stevens Karen Williams Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Learn How to Overcome Introverted Tendencies and Thrive in the Workplace
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To thrive in any industry where success hinges heavily on the ability to build relationships, business professionals must know how to navigate large networking events, start conversations, cultivate connections and grow their reach — all of which can sound overwhelming, if not impossible, for those who are shy or introverted.
Despite struggling with crippling shyness for most of her life, Monica Parkin is a successful entrepreneur and keynote speaker who has a wide circle of friends and business associates. How did a self-described socially awkward introvert become such a people person?
“Well, the answer is that you can evolve,” Parkin says. “I was making myself crazy with all the social cues I did not understand and wondered why this comes so naturally to some people but was so impossibly hard for me. Today, I love the opportunity to go to events, meet people, hear people’s stories and build relationships. I can have the best of both worlds now, and so can you.”
To help others overcome anxiety in both their professional and personal lives, Parkin shares her refreshingly relatable, actionable approach in her ground-breaking new book, Overcoming Awkward: The Introvert’s Guide to Networking, Marketing, and Sales.
Part memoir, part instruction guide, Overcoming Awkward reveals Parkin’s private struggles, shared with candid honesty and vulnerability. Her “one step at a time” approach, punctuated with personal anecdotes and humor, is easy to follow and implement.
In Overcoming Awkward, readers will learn:
How to overcome social fears;
How to build relationships effortlessly;
Effective social media marketing;
How to sow seeds for organic growth;
How to win over angry clients;
How to expand their comfort zone;
The value of expert mentorship;
And so much more.
“This is the definitive guide you’ve been waiting for,” Parkin adds. “Gone is the advice to introverts that they must learn to take on a persona that is light years away from who they really are. You will finally be free to just be you and will discover that your vibe attracts your tribe.”
Monica Parkin is a licensed mortgage broker and successful serial entrepreneur. She is an award-winning international speaker and the host of the Juggling without Balls podcast. She is also a self-professed introvert and crazy goat lady who lives on a small farm with an assortment of furry creatures. She loves to hear feedback from readers and looks forward to opportunities to speak on topics that empower others to feel more connected, confident and successful.
Overcoming Awkward: The Introvert’s Guide to Networking, Marketing, and Sales ISBN-13: 979-8773835998 Available from Amazon.com, BN.com and Goodreads
Trish Stevens Michelle Collins Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Overcoming Awkward Aims to Help Introverts Thrive in the Workplace
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Some people are electrified by the idea of business networking events, cold-calling and striking up conversations with total strangers. But for introverts, new people, new places and new challenges can trigger a knee-jerk reaction to run and hide.
To thrive in any industry where success hinges heavily on an ability to build relationships, an introvert must break free from crippling shyness and social anxiety. Here to help is bona fide introvert master marketer Monica Parkin.
In her ground-breaking new book, Overcoming Awkward: The Introvert’s Guide to Networking, Marketing, and Sales, Parkin shares actionable strategies to create connections, build relationships, and establish loyal, repeat customers.
“How did a shy, socially awkward introvert like me turn into a master relationship builder?” Parkin asks. “Well, the answer is that you can evolve. … I was making myself crazy with all the social cues I did not understand and wondered why this comes so naturally to some people but was so impossibly hard for me. Today, I love the opportunity to go to events, meet people, hear people’s stories and build relationships. I can have the best of both worlds now, and so can you.”
Part memoir, part instruction guide, Overcoming Awkward reveals Parkin’s private struggles, shared with candid honesty and vulnerability. Her “one step at a time” approach, punctuated with personal anecdotes and humor, is easy to follow and implement.
In Overcoming Awkward, readers will learn:
How to overcome social fears;
How to build relationships effortlessly;
Effective social media marketing;
How to sow seeds for organic growth;
How to win over angry clients;
How to expand their comfort zone;
The value of expert mentorship;
And so much more.
“This is the definitive guide you’ve been waiting for,” Parkin adds. “Gone is the advice to introverts that they must learn to take on a persona that is light years away from who they really are. You will finally be free to just be you and will discover that your vibe attracts your tribe.”
Monica Parkin is a licensed mortgage broker and successful serial entrepreneur. She is an award-winning international speaker and the host of the Juggling without Balls podcast. She is also a self-professed introvert and crazy goat lady who lives on a small farm with an assortment of furry creatures. She loves to hear feedback from readers and looks forward to opportunities to speak on topics that empower others to feel more connected, confident and successful.
Overcoming Awkward: The Introvert’s Guide to Networking, Marketing, and Sales ISBN-13: 979-8773835998 Available from Amazon.com, BN.com and Goodreads
Trish Stevens Andrea Harding Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Book and Online Course Teach Veterans How to Market Their Value and Secure Their Futures
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After nearly a decade as an Air Force aviator, Graciela Tiscareño-Sato is now a marketing professional and entrepreneur who knows first-hand the military-to-civilian transition chaos that all service members must navigate as they become veterans. Her groundbreaking new book, B.R.A.N.D. Before Your Resumé, and companion online course deliver a solution that is described by Tiscareño-Sato as “counterculture to the institutionalized, ineffective, outdated way the DoD and DoL ‘prepare’ people to exit the service via the Transition Assistance Program.”
B.R.A.N.D. Before Your Resumé readers will complete the “extracting product attributes” exercise, see nearly 30 examples of great branding created by veterans Tiscareño-Sato has personally coached, and learn how to write their own AUTHENTIC personal branding to influence their intended target audience. Tiscareño-Sato teaches readers a repeatable marketing messaging process that will be useful for years to come.
Asked about the book’s title, Tiscareño-Sato said, “I created the B.R.A.N.D. acronym to emphasize that military veterans must first Become Relevant, Authentic, Noticeable and Differentiated, instead of writing resumés that nobody will read. We are professionals with diverse, transferable skills earned during our military service. We must, however, first intrigue potential employers and networking partners with our distinctive value.”
The book has already reached No. 1 on Amazon’s Hot New Releases in the Military Family category, and the Military Writers Society of America recognized B.R.A.N.D. Before Your Resumé with a 2021 Silver Medal.
If you’re a veteran or transitioning service member who has difficulty communicating the distinctive leadership experiences and achievements earned on active duty, Tiscareño-Sato’s guidebook and online course can equip you with the skills you need to demonstrate your worth, secure those job interviews, and achieve post-military success.
Author Graciela Tiscareño-Sato is an Air Force veteran, award-winning author and bilingual public speaker who has coached over 5,000 veterans, service members and professionals with live and virtual Authentic Personal Branding workshops. She is a highly decorated USAF aviator and was a 2014 White House Champion of Change honoree, which recognizes individuals, businesses and organizations whose extraordinary accomplishments positively affect communities. She completed her Air Force ROTC Aerospace Studies and her degree in Environmental Design/Architecture from U.C. Berkeley as a scholarship cadet. During Operation Southern Watch, she became the first Latina Air Force aviator to earn an Air Medal for combat air operations.
Tiscareño-Sato has won numerous literary awards for three prior publications, including a bilingual children’s book series inspired by her decade of military aviation service. Good Night Captain Mama/Buenas Noches Capitán Mamá and Captain Mama’s Surprise/La Sorpresa de Capitán Mamá are the first-ever bilingual children’s books about women flying airplanes in our nation’s military. She has been featured by NPR, USA Today, the NBC News website, CNN en Español, Univision and Telemundo.
B.R.A.N.D. Before Your Resumé: Your Marketing Guide for Veterans & Military Service Members Entering Civilian Life. Publisher: Gracefully Global Group Hardcover Release Date: November 11, 2021 ISBN: 978-0-9973090-7-2 Available now in paperback (ISBN-13: 978-0997309065) and Kindle (ISBN: 978-0997309067) formats from Amazon.com
Trish Stevens Avery Winters Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Meet the Four Cornerstones of Success —Then Start Building Yours
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Why do some people dive, some survive, and others thrive? The answer, reveals Randall Bell, Ph.D., is surprisingly simple: choices. Dr. Bell, a socio-economist and the CEO of Landmark Research Group, has developed an easy-to-follow formula for authentic growth and success based upon more than 25 years of behavioral research. In his book, Me We Do Be: The Four Cornerstones of Success, Dr. Bell masterfully interweaves stories from his consulting work on high-profile cases—including Chernobyl, the World Trade Center, and O.J. Simpson—with findings from behavioral studies and his own survey of 5,000 people to reveal the daily habits that can make or break both personal and professional growth and success. In Me We Do Be, he explains that all behaviors can be organized into four cornerstones:
• Me is quality thinking that builds wisdom. • We habits form quality relationships. • Do actions build productivity. • Be designs the future.
There is no one-size-fits-all definition of success. For some, it’s making money. For others it’s having a loving family, winning a competition, completing a degree or beating cancer. The power of Me We Do Be is that it connects all the dots and creates a fresh perspective for moving forward, allowing readers to define what success means to them as individuals, while sharing the foundational elements that apply to everyone.
As a socio-economist, Dr. Bell has consulted on more disasters on earth than anyone in history, including the Flight 93 Crash Site, the BP Oil Spill, Hurricane Katrina and the nuclear testing at Bikini Atoll.
Often called the “Master of Disaster,” Dr. Bell is a frequent guest of the media and has been profiled in The Wall Street Journal, People magazine, The New York Times, the Chicago Tribune, the Los Angeles Times, CNN, World News Tonight with Diane Sawyer, 20/20, Entertainment Tonight and by newscasters on every major television network. Dr. Bell also stars in the TV miniseries Distressed Real Estate, available on Amazon Prime and Apple TV.
Me We Do Be: The Four Cornerstones of Success Leadership Institute Press ISBN-10: 0996793119 ISBN-13: 978-0996793117 Available online and at fine bookstores everywhere
Trish Stevens Kim Weiss Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 954.263.6827 Direct 800.854.1134 Office [email protected] www.ascotmedia.com
How to Live and Lead from a Place of Balance and Authenticity
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“The Kid and the King will take you on an epic journey into your soul and will help you come out feeling like you can conquer the world! Read it. Live it. Love it!” — NY Times best-selling author John Assaraf
You’re on the perfect career trajectory. You live in a dream home with a view. You have a beautiful family, and your Insta is populated with pix from exotic locations around the world. Everything — at least on the surface — screams success. Inside, a battle wages. You’re supposed to be on cloud nine. Instead, you’re burned out, disconnected and just going through the motions. Why?
Because these are the unintended negative consequences of goal setting and discipline, of having an adversarial relationship with yourself, and beating yourself up to get results, explains Executive Consultant Shasheen Shah.
In his revolutionary new book, The Kid and the King, Shah opens his field-tested playbook to reveal the approach he has used one-on-one with top executives from companies such as Tesla, LinkedIn, Hewlett Packard, IBM and Ashley HomeStores, as well as many at the helms of startups, to help them realize not only outstanding business results, but also re-warding, balanced personal lives.
“There is an inherent duality within the human psyche: one that seeks to protect and operates from fear (the Kid) and the other that knows no bounds (the King or Queen),” Shasheen explained. “Understanding and allowing this duality to peacefully coexist is the key to living a successful and fulfilling life.”
In The Kid and the King, Shasheen takes readers on a step-by-step journey through the Emotional Mastery Process (EMP™), a system he uses to empower professionals worldwide, and provides compelling success stories that show his methods in action. His proven, life-changing insights and strategies include:
• A 3-minute exercise that immediately reveals the hidden inner struggle that individuals face; • 5 questions that help empower individuals to choose emotions and take actions consistent with outcomes that are most important to them; • Powerful letter writing exercises that reframe the relationships individuals have with themselves and others from adversarial to a truly loving and compassionate perspective; • A series of tactical exercises designed to help individuals eliminate much of the inner struggle, learn what not to do when strong emotions surface and how to move from reaction to action; • And so much more.
Practical, applicable and filled with meaningful life lessons, The Kid and the King equips you with the knowledge and the power you need to break through imagined limitations and propels you into a reengaged and reignited life.
“Ultimately, fighting battles every day is exhausting and has a lot of undesirable side effects,” Shah added. “What is motivating the individual to get to the destination is a promise that life will all work out and they will feel good when they finally get there. I’m here to tell you that without doing the inner work — really doing the inner work — you’ll be chasing that for the rest of your life and never find it ‘out there.’ It’s an inside job and not that complicated. You just have to have the courage to do it.”
About Shasheen Shah As the founder and CEO of Coherent Strategies Consulting and Coaching, Shasheen Shah leads and guides his clients by example. Whether he’s pivoting to a plant-based diet to drop 40 or summiting Mount Kilimanjaro to ring in his 51st, Shasheen embodies and practices his own principles to shatter expectations. For more than 20 years, he has integrated wellness, lifestyle and business leadership strategies to consistently deliver paradigm-shifting results for executives all over the world.
For more information, please visit www.shasheen.com, or connect with him on Facebook, Instagram and Twitter at @shasheen.
The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life Publisher: Coherent Strategies, LLC ISBN-10: 0578944723 ISBN-13: 978-0578944722 Available from Amazon.com
Trish Stevens Helen Cook Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 903.654.0938 Direct 281.333.3507 Office [email protected] www.ascotmedia.com
