Christian author Gracie Lynne explores themes of rejection, self-doubt and, ultimately, forgiveness, in her powerful, relatable story of a young woman going through a difficult divorce and parenting three young children in her award-winning book, The Shattered Vase.
In it, the author shares the story of a soon-to-be single mom, Susie, whose idyllic life is shattered when her husband leaves her for another woman. With three children, a small home in the country and no job, Susie is pushed to the brink of suicide, and that’s exactly where the army of evil wants her to be.
But Susie isn’t alone in this fight. Hope, Faith, Joy, Grace, and Mercy surround her with their compassionate embrace, and as Susie draws closer to the wisdom of God, her destiny is revealed.
The Shattered Vase is a compelling story of divorce and trauma, spiritual warfare and how to win at life. Reviewers have called it, “insightful, cleverly written” … “something we can all relate to” … “packed with wisdom from the friends that help the character process through the battles.”
“Some people think that spiritual warfare is about demons and angels,” Gracie Lynne said. “But what if it is more than that? What if it is about life and how you live it?”
About the Author
Gracie Lynne was not a born writer; her God-given writing skill was born out of adversity. The Shattered Vase is her debut novel and received a Firebird Book Award and was nominated for best Christian Fiction by the Christian Literary Awards.
The Shattered Vase ISBN-13: 979-8986153902 (paperback) Available from Amazon.com
###
Reviews, photos, links to previous interviews and Q&As are available upon request.
(This press release may be published in part or entirety by any print, broadcast, or internet/digital media outlet, or used by any means of social media sharing.)
The current mental health care system and its go-to protocol of diagnoses, drugs and hospitalization is falling short, and at least so far, has failed to meet the challenges posed by the current mental health crisis, says Dr. Cheryl L. Green, M.D., a lifestyle psychiatrist based in Southern California.
Moreover, a recent report from the CDC, the Youth Risk Behavior Survey, broke the startling news that, among high school girls in the past year: 57% felt sad or hopeless; 30% considered suicide; 24% made a suicide plan; and 13% attempted suicide.
“Our teens have been experiencing grave problems in their mental health for over a decade, and the recent pandemic greatly deepened what was already a crisis,” Dr. Green said, adding that she has witnessed the rising tide of despair in teen girls firsthand at the medical university where she teaches and in her own private practice.
In her book, Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts, Dr. Green presents a new paradigm for helping teenage girls with depression. She describes the new field of lifestyle psychiatry, and then walks parents or other caregivers through six concrete ways in which they can help their daughters develop health-promoting, depression-reversing habits. State of the art, evidence-based information and guidance is provided in six domains: nutrition, detoxification, exercise, sleep, emotional connectedness and stress reduction.
“The good news is that healing, even from the worst disasters of childhood and early adolescence, is possible,” Dr. Green writes in the book’s introduction. “The early traumas that life inflicts need not be ‘managed’ with ever-escalating doses of psychiatric medications; I believe that they actually can be healed — completely or almost completely healed. There is every reason for hope.”
Dr. Green explains that the method outlined in her book can be used in conjunction with traditional therapies or as a standalone treatment. The method doesn’t require a diagnosis. It is drug-free and affordable. And perhaps most importantly, it offers new hope to those who have given up on psychiatry and on the traditional mental health care system.
“Teen girls with depression are often overwhelmed, and are unable to help themselves,” Dr. Green added. “But you, the caregiver, can help them take tiny steps in the six domains described in the book. The more tiny steps taken, the closer teen girls can come to reclaiming the foundations of their physical and mental health.”
Ultimately, Heal Your Daughter and its companion book, The Heal Your Daughter Workbook, aim to make important new contributions to society’s collective understanding and support of today’s girls.
About the Author Dr. Cheryl L. Green is a lifestyle psychiatrist based in Southern California. She works part time at the Loma Linda University School of Medicine, and part time in her own private practice based in the greater Los Angeles area. She holds degrees from Harvard University (A.B.), Princeton University (Ph.D.) and Stanford University School of Medicine (M.D.). She is board certified in Psychiatry, Child and Adolescent Psychiatry, and Lifestyle Medicine. Her passion is inspiring others to achieve vibrant physical and mental health. She can be found online on her website, www.CherylLGreenMD.com.
Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts Publisher: BookBaby Press Release Date: April 21, 2023 ISBN-10: 1667871242 ISBN-13: 978-1667871240 Available from Amazon.com, BN.com and other retailers
The Heal Your Daughter Workbook: Six Weeks to Feeling Good with Lifestyle Psychiatry Publisher: BookBaby Press Release Date: April 21, 2023 ISBN-10: 1667871269 ISBN-13: 978-1667871264 Available from Amazon.com, BN.com and other retailers
###
Reviews, photos, links to previous interviews and Q&As are available upon request.
(This press release may be published in part or entirety by any print, broadcast or internet/digital media outlet, or used by any means of social media sharing.)
Former Congressman Ric Keller Shares Actionable Steps for Turning Dreams Into Reality
(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
“Ric Keller hits just the right note in Chase the Bears. Not only is it engaging, inspiring, and funny, but it also offers readers a solid plan for achieving their dreams. I love this book!” — Jack Canfield, coauthor of the No. 1 New York Times bestselling Chicken Soup for the Soul series and The Success Principles
“Chasing the bears” is a metaphor for chasing dreams, and in his new book, Chase the Bears: Little Things to Achieve Big Dreams, former Congressman Ric Keller shares little things readers can do to succeed and be happy—no matter where they start in life.
“Chase the Bears is about becoming the best version of yourself by using your gifts and taking chances that are aligned with your purpose,” Keller said. With humility and humor, Keller guides readers to pursue their dreams and find happiness with tips and techniques to turn their aspirations and thoughts into reality.
The inspirational messages in Chase the Bears provide practical, actionable steps woven with fascinating anecdotes about others who have made their dreams come true by trusting their instincts, using their gifts, taking risks and never quitting.
The book is divided into two sections: Connecting Your Gifts to Your Goals and Connecting with People. In Part One, Keller starts with the importance of discovering your gifts, trusting your intuition and setting specific goals that are aligned with your purpose. Readers learn how to take actions to move toward their dreams by taking educated risks and making persistent efforts to achieve each baby-step goal.
Part Two of the book is focused on connecting with people and cultivating authentic long-term relationships. Keller shows readers how to network the right way. He also explains why leading with boldness, civility, humility and a little humor will make them leaders worth following.
About the Author Former Congressman Ric Keller served eight years in the U.S. House of Representatives. He chaired the House Higher Education subcommittee and served on the Judiciary and Education committees. Today, he is an attorney, writer, humorist, motivational speaker and television commentator. His TEDx Talk, “The Power of Self-Deprecating Humor,” was the sixth most-watched TEDx Talk in the world in May 2022.
Keller received his bachelor’s degree from East Tennessee State University, where he graduated first in his class, and his law degree from Vanderbilt Law School. He lives in Winter Park, Florida, with his wife, Lori, and their blended family.
Visit his website at www.rickeller.net.
Chase the Bears: Little Things to Achieve Big Dreams Publisher: HCI Books Release Date: September 27, 2022 ISBN-10: 0757324487 ISBN-13: 9780757324482 Trade Paperback, 256 pages Available for pre-order
Trish Stevens Lindsey Mach Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone.
Learn How to See the Good in the World, and Help Make America Sane Again
(This press release may be reprinted in part or in entirety by any print or broadcast media outlet, or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
A mindset that embraces rational thinking, perspective taking, and optimism can help society fight back against the rising tide of pessimism, posits Dr. Michael Adamse in his new book, Make America Sane Again: A Mental Health Expert Weighs In.
“Unless we get a collective grip on what is truly happening to us on a deeper psychological level, the shift away from individual and collective optimism is at risk,” Adamse wrote in the book’s introduction.
In Make America Sane Again, Adamse uses his background in philosophy and clinical psychology to tackle the critical topic of America’s mental health from two important — and completely nonpolitical — perspectives.
First, Adamse explores the myriad nationally scaled issues such as addiction, violence, loneliness, the double-edged sword of technology and other concerns that continue to undermine America’s mental health.
Then, after taking readers on a deep dive into the factors influencing the current mental health crisis, Adamse emphasizes personal responsibility and offers readers practical suggestions on how to address these challenging sources of stress and what they, as individuals, can do to contribute to America’s welfare.
Written in a conversational style, Make America Sane Again uses well established psychological principles to evaluate what is happening in this country on a deeper level and what readers can do to improve their own well-being, which, in turn, helps everyone.
“I think we should be aware and concerned about America’s mental health, but not panicked,” Adamse added. “Panic subverts rational thinking and simplifies complex issues into a primitive state of fear … The path forward is clear if we intelligently learn to manage the influences that work to distract us.”
With over 300 interviews across all media platforms, Dr. Adamse is able to speak on a wide range of psychological issues. Most recently, he has been asked to comment on the stress individuals are experiencing around current events, including the upcoming elections and inflation fears.
About the Author
Dr. Michael Adamse specializes in relationship issues and has practiced for over 40 years. He received his Ph.D. in Clinical Psychology from the University of Miami after completing a pre-doctoral fellowship at Yale University. He also served as a Captain in the Medical Corps, U.S. Army Reserve.
He is also the author of Affairs of the Net, which represented a cutting-edge online relationship study; the inspirational novel Anniversary; and God’s Shrink.
For more information, please visit https://makeamericasaneagain.net/.
Make America Sane Again: A Mental Health Expert Weighs In Publisher: Inspired Forever Books ISBN 13: 978-1-948903-67-7 Available from https://www.amazon.com/dp/1948903679 and https://makeamericasaneagain.net/
Trish Stevens Alex Spencer Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Former First Responder Details Path Toward Healing From PTSD and Overwhelming Life Events
(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
As a police officer for 25 years, Norm Wielsch witnessed his share of trauma and would later fall into a downward spiral following his own diagnosis of PTSD. He served 8 years of a 14-year sentence on corruption charges and emerged from federal prison determined to help others — particularly first responders — heal from trauma.
Wielsch’s new book, Christ Centered Healing of Trauma: Healing a Broken Heart (and companion small group study guide), teaches foundational principles and tools for resolving issues related to traumatic life events.
Readers will learn how trauma affects the heart, body and soul; how to manage emotions; how to identify the root cause of emotional pain; and how to begin the healing process.
Through a bible study portion, readers will learn God’s plan for salvation and healing. Included are numerous sample prayers to guide readers through the healing process.
Wielsch’s Christ-Centered healing method was originally designed to minister to first responders and combat veterans but is also appropriate for counselors, pastors, chaplains and anyone whose lives are impacted by trauma.
“This book is not only for the victims of trauma, but for their husbands, wives, daughters, sons and parents who suffer right along with them,” Wielsch said. “They are wounded people as well. Hurt people, hurt people. Since our families are the closest to us, we tend to hurt them more than we intend.”
About the Author Norm Wielsch was a law enforcement officer for over 25 years — 16 of those as an undercover narcotic agent. In 1998, he was diagnosed with an incurable neuro-muscular disease, and after more than 30 surgeries, he became addicted to opioids. Wielsch was diagnosed with PTSD, and then his daughter was diagnosed with a serious illness and given a poor prognosis. In a downward spiral, Wielsch made a series of bad decisions that landed him in federal prison.
While incarcerated, he obtained a master’s degree in Theology and Counseling, a Doctorate in Christian Counseling, and a Drug and Alcohol Counseling Degree. He currently works at a men’s residential treatment facility as a registered alcohol and drug counselor and pastoral care provider. He is a working credentialed chaplain who hopes to one day launch a first responder ministry.
Wielsch also has a master’s degree in Law Enforcement Management and is an expert in law enforcement tactics, criminal investigations, pursuit driving, high risk search warrant service, PTSD and the police culture.
Learn more at www.Christ-CenteredHealing.com, or purchase a copy at www.ChristCenteredHealingBook.com. Follow the author on Facebook (@ChristCenteredHealing), Instagram (Christ_Centered_Healing) and Twitter (@Christ_Trauma).
Christ Centered Healing of Trauma: Healing a Broken Heart Publisher: Leadership Books ISBN-10: 1951648064 ISBN-13: 978-1951648060 Available from https://leadershipbooks.com
Christ-Centered Healing of Trauma: Study Guide Publisher: Vision Group, Ltd. ISBN-10: 1951648080 ISBN-13: 978-1951648084 Available from https://leadershipbooks.com
Trish Stevens Stacy Hawkins Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
‘Letter to Progressives’ Shares Cautionary Message
(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
Entrepreneur, investor and lifelong educator David Parker refers to his new book, A San Francisco Conservative, as “a letter to progressives,” and in it, his message is clear.
“Stop trying to tax. Stop trying to distribute. And stop trying to solve problems by spending money,” Parker said in a recent interview.
In his book, Parker discusses both ends of the political spectrum and everything in between, and he reminds readers that the timeless principles of economics are essential to the preservation of American democracy.
Parker went back to school at age 50 to gain a deeper understanding of these enduring ideas — and the missteps of nations that deviated from them — to write A San Francisco Conservative. Just as his first book, Income and Wealth, provided readers with a thought-provoking examination of the foundations on which this nation’s freedom rests, his latest book also serves as a message of reassurance and challenge to the conventional political thinking of the day.
The issues Parker addresses are those he has focused on for more than half a century, throughout his 40-year career as a teacher in San Francisco public schools. In A San Francisco Conservative, he reminds readers that “crises” have affected the American economy numerous times over the nation’s history — but they pass.
Parker provides well-researched support for his belief that economic opportunities always exist. He cautions that government leaders — especially those who identify themselves as progressives — are jeopardizing the very democracy that has produced prosperity.
Themes covered in A San Francisco Conservative range from education to taxes and the political process itself. Parker challenges the widespread belief that a “conservative” (whether a resident of San Francisco or elsewhere) lacks empathy or a personal commitment to help those who are less fortunate. Government programs supported by many in today’s progressive movement to counter this misunderstanding merely increase the nation’s deficit in dangerous ways, Parker says.
Parker began his career in education at the age of 24 and served students at San Francisco’s inner-city public elementary schools for four decades as a music teacher, followed by 10 years as a volunteer. While pursuing his career in education, Parker became a successful real estate investor. It was success in business that focused his writing, teaching and career as a professional musician. Parker spent 20 years as a member of the Berkeley Symphony Orchestra, then 20 years as leader of the Dave Parker Sextet, which twice headlined the San Francisco Fillmore Jazz Festival. His essays have been featured in The Economist, The Financial Times and prestigious law journals.
Scheduled to coincide with the publication of David Parker’s playfully titled newest book, A San Francisco Conservative, a new podcast series sharing that title showcases Parker’s views on the proper role of government and how individuals can arrange for the principles of a free-market economy to work in their favor. As the podcast’s co-host, longtime journalist Tom Martin, has noted, “David Parker’s scholarly approach to the study of political economy provides much-needed historical context to important topics dominating the news, including the progressives’ call for dramatically increased government spending.”
A San Francisco Conservative: David Parker Essays Volume Two Publisher: Waterside Productions ISBN-10: 1956503064 ISBN-13: 978-1956503067 Available from Amazon.com and anywhere books are sold
Trish Stevens Dea Shandera-Hunter Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone.
An Individual Approach to Surviving the Troubled Economy
(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)
FOR IMMEDIATE RELEASE
Former teacher David Parker delivers a crash course in economics in his book, Income and Wealth. His three main points? Why income and wealth are two different things; how wealth can be created on a minimum-wage income; and why it’s essential that government intervention in the lives of individuals be scaled back.
“The book includes business and economic insights carried with me since the age of 12, in addition to 40 years’ experience teaching inner-city public schools, 40 years a professional musician and 40 years of real estate investment,” Parker wrote in the book’s foreword.
In Income and Wealth, Parker provides a detailed analysis of how someone earning minimum wage can become financially independent in one decade, drawing upon the business and economic insights he formed during 40 years of studying economic history and principles, teaching in public schools, and being a professional musician and real estate developer.
His prescription for wealth creation may not be easy — but it is certainly effective. He urges all young people, regardless of their earning power, to follow the plan that worked for him. “Those who choose to follow this method, even without prior success, will generate significant income within 10 years,” he said.
Minimum wages in the U.S. today vary between $7.25 and $15 an hour, but Parker believes financial success is possible in a decade because of his own experience.
“There’s no relationship between income and wealth,” Parker added. “You can do what you really want in life. You can be an artist; you can be a schoolteacher; you can open a restaurant … Do it because you want to do it.”
Income And Wealth also provides a framework for reflecting on the role of government in our lives and the opportunities available to each of us. Parker presents a compelling case for the benefits of free market economics and shares strategies and insights that can be used as building blocks for a step-by-step plan for financial prosperity.
David Parker began his career in education at age 24 and served students in San Francisco’s inner-city public elementary schools for 40 years as a music teacher. While pursuing his career, Parker also became a successful real estate investor. It was success in business that focused his writing, teaching and career as a professional musician. He spent 20 years as a member of the Berkeley Symphony Orchestra and 15 years as leader of the Dave Parker Sextet, which has headlined at San Francisco’s Fillmore Jazz Festival.
Income and Wealth Publisher: Waterside Productions ISBN-10: 1951805909 ISBN-13: 978-1951805906 Available from Amazon.com
Trish Stevens Dea Shandera-Hunter Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
