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Former Congressman Ric Keller Shares Actionable Steps for Turning Dreams Into Reality

Former Congressman Ric Keller Shares Actionable Steps for Turning Dreams Into Reality

(This press release may be reprinted in part or in its entirety by any print or broadcast media outlet or used by any means of social media sharing.)

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“Ric Keller hits just the right note in Chase the Bears. Not only is it engaging, inspiring, and funny, but it also offers readers a solid plan for achieving their dreams. I love this book!” — Jack Canfield, coauthor of the No. 1 New York Times bestselling Chicken Soup for the Soul series and The Success Principles

“Chasing the bears” is a metaphor for chasing dreams, and in his new book, Chase the Bears: Little Things to Achieve Big Dreams, former Congressman Ric Keller shares little things readers can do to succeed and be happy—no matter where they start in life.

“Chase the Bears is about becoming the best version of yourself by using your gifts and taking chances that are aligned with your purpose,” Keller said. With humility and humor, Keller guides readers to pursue their dreams and find happiness with tips and techniques to turn their aspirations and thoughts into reality.

The inspirational messages in Chase the Bears provide practical, actionable steps woven with fascinating anecdotes about others who have made their dreams come true by trusting their instincts, using their gifts, taking risks and never quitting.

The book is divided into two sections: Connecting Your Gifts to Your Goals and Connecting with People. In Part One, Keller starts with the importance of discovering your gifts, trusting your intuition and setting specific goals that are aligned with your purpose. Readers learn how to take actions to move toward their dreams by taking educated risks and making persistent efforts to achieve each baby-step goal.

Part Two of the book is focused on connecting with people and cultivating authentic long-term relationships. Keller shows readers how to network the right way. He also explains why leading with boldness, civility, humility and a little humor will make them leaders worth following.

About the Author
Former Congressman Ric Keller served eight years in the U.S. House of Representatives. He chaired the House Higher Education subcommittee and served on the Judiciary and Education committees. Today, he is an attorney, writer, humorist, motivational speaker and television commentator. His TEDx Talk, “The Power of Self-Deprecating Humor,” was the sixth most-watched TEDx Talk in the world in May 2022.

Keller received his bachelor’s degree from East Tennessee State University, where he graduated first in his class, and his law degree from Vanderbilt Law School. He lives in Winter Park, Florida, with his wife, Lori, and their blended family.

Visit his website at www.rickeller.net.

Chase the Bears: Little Things to Achieve Big Dreams
Publisher: HCI Books
Release Date: September 27, 2022
ISBN-10: 0757324487
ISBN-13: 9780757324482
Trade Paperback, 256 pages
Available for pre-order

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
www.ascotmedia.com
281.333.3507 Phone.

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Learn How to See the Good in the World, and Help Make America Sane Again

Learn How to See the Good in the World, and Help Make America Sane Again

(This press release may be reprinted in part or in entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

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A mindset that embraces rational thinking, perspective taking, and optimism can help society fight back against the rising tide of pessimism, posits Dr. Michael Adamse in his new book, Make America Sane Again: A Mental Health Expert Weighs In.

“Unless we get a collective grip on what is truly happening to us on a deeper psychological level, the shift away from individual and collective optimism is at risk,” Adamse wrote in the book’s introduction.

In Make America Sane Again, Adamse uses his background in philosophy and clinical psychology to tackle the critical topic of America’s mental health from two important — and completely nonpolitical — perspectives.

First, Adamse explores the myriad nationally scaled issues such as addiction, violence, loneliness, the double-edged sword of technology and other concerns that continue to undermine America’s mental health.

Then, after taking readers on a deep dive into the factors influencing the current mental health crisis, Adamse emphasizes personal responsibility and offers readers practical suggestions on how to address these challenging sources of stress and what they, as individuals, can do to contribute to America’s welfare.

Written in a conversational style, Make America Sane Again uses well established psychological principles to evaluate what is happening in this country on a deeper level and what readers can do to improve their own well-being, which, in turn, helps everyone.

“I think we should be aware and concerned about America’s mental health, but not panicked,” Adamse added. “Panic subverts rational thinking and simplifies complex issues into a primitive state of fear … The path forward is clear if we intelligently learn to manage the influences that work to distract us.”

With over 300 interviews across all media platforms, Dr. Adamse is able to speak on a wide range of psychological issues. Most recently, he has been asked to comment on the stress individuals are experiencing around current events, including the upcoming elections and inflation fears.

About the Author

Dr. Michael Adamse specializes in relationship issues and has practiced for over 40 years. He received his Ph.D. in Clinical Psychology from the University of Miami after completing a pre-doctoral fellowship at Yale University. He also served as a Captain in the Medical Corps, U.S. Army Reserve.

He is also the author of Affairs of the Net, which represented a cutting-edge online relationship study; the inspirational novel Anniversary; and God’s Shrink.

For more information, please visit https://makeamericasaneagain.net/.

Make America Sane Again: A Mental Health Expert Weighs In
Publisher: Inspired Forever Books
ISBN 13: 978-1-948903-67-7
Available from https://www.amazon.com/dp/1948903679 and https://makeamericasaneagain.net/

Trish Stevens
Alex Spencer
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
www.ascotmedia.com
281.333.3507 Phone

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Former First Responder Details Path Toward Healing From PTSD and Overwhelming Life Events

Former First Responder Details Path Toward Healing From PTSD and Overwhelming Life Events

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

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As a police officer for 25 years, Norm Wielsch witnessed his share of trauma and would later fall into a downward spiral following his own diagnosis of PTSD. He served 8 years of a 14-year sentence on corruption charges and emerged from federal prison determined to help others — particularly first responders — heal from trauma.

Wielsch’s new book, Christ Centered Healing of Trauma: Healing a Broken Heart (and companion small group study guide), teaches foundational principles and tools for resolving issues related to traumatic life events.

Readers will learn how trauma affects the heart, body and soul; how to manage emotions; how to identify the root cause of emotional pain; and how to begin the healing process.

Through a bible study portion, readers will learn God’s plan for salvation and healing. Included are numerous sample prayers to guide readers through the healing process.

Wielsch’s Christ-Centered healing method was originally designed to minister to first responders and combat veterans but is also appropriate for counselors, pastors, chaplains and anyone whose lives are impacted by trauma.

“This book is not only for the victims of trauma, but for their husbands, wives, daughters, sons and parents who suffer right along with them,” Wielsch said. “They are wounded people as well. Hurt people, hurt people. Since our families are the closest to us, we tend to hurt them more than we intend.”

About the Author
Norm Wielsch was a law enforcement officer for over 25 years — 16 of those as an undercover narcotic agent. In 1998, he was diagnosed with an incurable neuro-muscular disease, and after more than 30 surgeries, he became addicted to opioids. Wielsch was diagnosed with PTSD, and then his daughter was diagnosed with a serious illness and given a poor prognosis. In a downward spiral, Wielsch made a series of bad decisions that landed him in federal prison.

While incarcerated, he obtained a master’s degree in Theology and Counseling, a Doctorate in Christian Counseling, and a Drug and Alcohol Counseling Degree. He currently works at a men’s residential treatment facility as a registered alcohol and drug counselor and pastoral care provider. He is a working credentialed chaplain who hopes to one day launch a first responder ministry.

Wielsch also has a master’s degree in Law Enforcement Management and is an expert in law enforcement tactics, criminal investigations, pursuit driving, high risk search warrant service, PTSD and the police culture.

Learn more at www.Christ-CenteredHealing.com, or purchase a copy at www.ChristCenteredHealingBook.com. Follow the author on Facebook (@ChristCenteredHealing), Instagram (Christ_Centered_Healing) and Twitter (@Christ_Trauma).

Christ Centered Healing of Trauma: Healing a Broken Heart
Publisher: Leadership Books
ISBN-10: ‎ 1951648064
ISBN-13: ‎ 978-1951648060
Available from https://leadershipbooks.com

Christ-Centered Healing of Trauma: Study Guide
Publisher: Vision Group, Ltd.
ISBN-10: ‎ 1951648080
ISBN-13: ‎ 978-1951648084
Available from https://leadershipbooks.com

Trish Stevens
Stacy Hawkins
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
www.ascotmedia.com
281.333.3507 Phone

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‘Letter to Progressives’ Shares Cautionary Message

‘Letter to Progressives’ Shares Cautionary Message

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Entrepreneur, investor and lifelong educator David Parker refers to his new book, A San Francisco Conservative, as “a letter to progressives,” and in it, his message is clear.

“Stop trying to tax. Stop trying to distribute. And stop trying to solve problems by spending money,” Parker said in a recent interview.

In his book, Parker discusses both ends of the political spectrum and everything in between, and he reminds readers that the timeless principles of economics are essential to the preservation of American democracy.

Parker went back to school at age 50 to gain a deeper understanding of these enduring ideas — and the missteps of nations that deviated from them — to write A San Francisco Conservative. Just as his first book, Income and Wealth, provided readers with a thought-provoking examination of the foundations on which this nation’s freedom rests, his latest book also serves as a message of reassurance and challenge to the conventional political thinking of the day.

The issues Parker addresses are those he has focused on for more than half a century, throughout his 40-year career as a teacher in San Francisco public schools. In A San Francisco Conservative, he reminds readers that “crises” have affected the American economy numerous times over the nation’s history — but they pass.

Parker provides well-researched support for his belief that economic opportunities always exist. He cautions that government leaders — especially those who identify themselves as progressives — are jeopardizing the very democracy that has produced prosperity.

Themes covered in A San Francisco Conservative range from education to taxes and the political process itself. Parker challenges the widespread belief that a “conservative” (whether a resident of San Francisco or elsewhere) lacks empathy or a personal commitment to help those who are less fortunate. Government programs supported by many in today’s progressive movement to counter this misunderstanding merely increase the nation’s deficit in dangerous ways, Parker says.

Parker began his career in education at the age of 24 and served students at San Francisco’s inner-city public elementary schools for four decades as a music teacher, followed by 10 years as a volunteer. While pursuing his career in education, Parker became a successful real estate investor. It was success in business that focused his writing, teaching and career as a professional musician. Parker spent 20 years as a member of the Berkeley Symphony Orchestra, then 20 years as leader of the Dave Parker Sextet, which twice headlined the San Francisco Fillmore Jazz Festival. His essays have been featured in The Economist, The Financial Times and prestigious law journals.

Scheduled to coincide with the publication of David Parker’s playfully titled newest book, A San Francisco Conservative, a new podcast series sharing that title showcases Parker’s views on the proper role of government and how individuals can arrange for the principles of a free-market economy to work in their favor. As the podcast’s co-host, longtime journalist Tom Martin, has noted, “David Parker’s scholarly approach to the study of political economy provides much-needed historical context to important topics dominating the news, including the progressives’ call for dramatically increased government spending.”

For more information, please visit https://davidparkeressays.com/ and https://daveparkersextet.com/.

A San Francisco Conservative: David Parker Essays Volume Two
Publisher: Waterside Productions
ISBN-10: ‎1956503064
ISBN-13: ‎978-1956503067
Available from Amazon.com and anywhere books are sold

Trish Stevens
Dea Shandera-Hunter
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
www.ascotmedia.com
281.333.3507 Phone.

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An Individual Approach to Surviving the Troubled Economy

An Individual Approach to Surviving the Troubled Economy

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

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Former teacher David Parker delivers a crash course in economics in his book, Income and Wealth. His three main points? Why income and wealth are two different things; how wealth can be created on a minimum-wage income; and why it’s essential that government intervention in the lives of individuals be scaled back.

“The book includes business and economic insights carried with me since the age of 12, in addition to 40 years’ experience teaching inner-city public schools, 40 years a professional musician and 40 years of real estate investment,” Parker wrote in the book’s foreword.

In Income and Wealth, Parker provides a detailed analysis of how someone earning minimum wage can become financially independent in one decade, drawing upon the business and economic insights he formed during 40 years of studying economic history and principles, teaching in public schools, and being a professional musician and real estate developer.

His prescription for wealth creation may not be easy — but it is certainly effective. He urges all young people, regardless of their earning power, to follow the plan that worked for him. “Those who choose to follow this method, even without prior success, will generate significant income within 10 years,” he said.

Minimum wages in the U.S. today vary between $7.25 and $15 an hour, but Parker believes financial success is possible in a decade because of his own experience.

“There’s no relationship between income and wealth,” Parker added. “You can do what you really want in life. You can be an artist; you can be a schoolteacher; you can open a restaurant … Do it because you want to do it.”

Income And Wealth also provides a framework for reflecting on the role of government in our lives and the opportunities available to each of us. Parker presents a compelling case for the benefits of free market economics and shares strategies and insights that can be used as building blocks for a step-by-step plan for financial prosperity.

David Parker began his career in education at age 24 and served students in San Francisco’s inner-city public elementary schools for 40 years as a music teacher. While pursuing his career, Parker also became a successful real estate investor. It was success in business that focused his writing, teaching and career as a professional musician. He spent 20 years as a member of the Berkeley Symphony Orchestra and 15 years as leader of the Dave Parker Sextet, which has headlined at San Francisco’s Fillmore Jazz Festival.

To learn more about David Parker, including his essays and music, visit:
https://davidparkeressays.com/ and https://daveparkersextet.com/.

Income and Wealth
Publisher: Waterside Productions
ISBN-10: 1951805909
ISBN-13: 978-1951805906
Available from Amazon.com

Trish Stevens
Dea Shandera-Hunter
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
www.ascotmedia.com
281.333.3507 Phone

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Zen Rohatsu Invites Readers to Follow Buddha’s Path to Enlightenment

Zen Rohatsu Invites Readers to Follow Buddha’s Path to Enlightenment

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Could an ancient practice hold the key to dealing with today’s stressors? Zen meditation practitioner Nora D’Ecclesis opens her new book, Zen Rohatsu, with a guided visualization that places readers at the time of the Buddha, under the sacred fig tree, as he sought to obtain enlightenment.

“Buddha was a man who found his enlightenment and set his path, avoiding suffering by controlling his thoughts and desires,” wrote D’Ecclesis. “He was not and is not considered a deity.”

And with this historical perspective into how the concept of Buddhist enlightenment emerged, D’Ecclesis sets the stage for Zen Rohatsu, which provides thoroughly researched insights into the origins of meditation, its rituals and the ways in which living mindfully can be transformative. Included are simple meditation techniques, such as postures, breathing exercises and the use of mala beads.

Written for anyone wanting to cultivate a deeper sense of mindfulness and spirituality — from beginners to advanced meditation practitioners — Zen Rohatsu guides readers down the proverbial path of enlightenment.

“Zen Rohatsu is a microcosm of Zen meditation which best explains why we meditate and why most should consider this spiritual practice,” D’Ecclesis said. “I sat to outline a story about my spiritual practice, which I wrote from the memory of my own experiences as a lay meditator. The result is this book.”

The book explains that Rohatsu is a spiritual practice of meditative zazen that occurs on the eighth day of the twelfth month on the Gregorian calendar. The meditation sessions, which focus on Zazen Meditation rather than scriptures or rituals, are celebrated for seven days in advance of December 8 by Zen practitioners all over the world. Zen Rohatsu will help readers understand this type of meditation and how it might help them.

D’Ecclesis also added: “Zazen, a Japanese style dating back to the Buddha, is a meditation that keeps us in the present with focus, equanimity and stress management by clearing our thoughts from the various anxieties that permeate them. We turn off the chatter in our own heads and establish a place of compassion. We all experience interoceptive responses to the stressors and suffering and even the great joys in life, as all sentient beings do, so the balance of meditation and concept of equanimity are a welcome alternative.”

Nora D’Ecclesis is an American bestselling nonfiction author and Haiku poet. Her international No.1 bestseller The Retro Budget Prescription held the top spot in Kindle book downloads for the business/self-help category for over a year. She is a graduate of Kean University of New Jersey with post graduate degrees in administration and education. Her other published nonfiction includes Amazon No. 1 bestseller Haiku: Natures Meditation and paperbacks/eBooks on such topics as time management, guided visualizations, gratitude/equanimity, journaling and Zen meditation.

For more information about the author, visit https://noradecclesis.com/, or follow her on Twitter at @DECCLESIS or on Facebook at NoraDEcclesis.

Zen Rohatsu
Publisher: Renaissance Presentations, LLC
ISBN-10: ‎1733020136
ISBN-13: ‎978-1733020138 ‎
Available from Amazon.com

Trish Stevens
Susan Graber
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
www.ascotmedia.com
281.333.3507 Phone

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12 True Stories That Enable Discovery, Evoke Inspiration and Elevate Awareness

12 True Stories That Enable Discovery, Evoke Inspiration and Elevate Awareness

(This press release may be reprinted in part or entirety by any print or broadcast media outlet or used by any means of social media sharing.)

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“Liminal” means threshold, and thresholds are not just transitionary places; they are opportunities for discovery, awareness and choice, posits Sande Hart.

In her new book, The Liminal Odyssey, Hart invites readers to step into, not over, the thresholds of their daily lives to explore the transformative power of the space between crisis and action.

“Oftentimes, we simply step over the mundane or ignore what may seem meaningless, not realizing what gems these synchronicities and messages can actually reveal in our lives,” Hart says. “In this space, we can interpret and examine possibilities for creativity that help us move on from old problems, beliefs and myths of who we are.”

Combining true stories and lessons from Hart’s life with practical wisdom to inspire readers on their own journey, The Liminal Odyssey details how readers can alchemize their own lives. Hart outlines the 12 skills she deems foundational to such a journey, including the art of listening, forgiveness, grace, cultivation of synchronicities and trust. These skills, among others, provide the tools and lay the groundwork for a paradigm shift, allowing readers to explore the gifts that exist in the everyday. A reimagining of Joseph Campbell’s framework of The Hero’s Journey, a liminal odyssey goes even further to explore life’s pauses, transforming an experience into an experiment.

The Liminal Odyssey incorporates philosophy, science, shared indigenous knowledge and psychology by some of the world’s most spiritually prolific leaders, authors, scientists and indigenous grandmothers. Hart has created a call-to-action for the current era, where a changing world is summoning a cultural shift.

As Hart states, “Imagine the outcome when we grow collectively by way of individual contribution into that cultural liminal space. It is crowd-sourcing change at its best and is the only way that is sustainable and resilient for this next era we are moving into, with or without us.”

Everyone has an abundance of stories waiting to be discovered. The Liminal Odyssey is where these stories can take us.

About Sande Hart
Sande Hart is an award-winning leader in the fields of women’s empowerment and interfaith community building. She founded the women’s interfaith international grassroots organization S.A.R.A.H. (The Spiritual And Religious Alliance for Hope) the morning of 9/11, an instinct to gather women of diverse faiths to protect all that they consider sacred, now in its 20th year. She founded and served as director of Charter for Compassion’s Women and Girls sector, served as chair for the United Religions Initiative for North America and serves on the Women’s Task Force for The Parliament of World’s Religions.

Hart is also the founder of Compassionate California. She is currently being inducted into the Women’s Oral History Library of Claremont Colleges.

For more information, please visit https://www.liminalodyssey.com/.

The Liminal Odyssey: The Alchemical Power of The Spaces In-Between
ISBN-13: ‎979-8812367336
Available from Amazon.com

Trish Stevens
Dea Shandera-Hunter
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
www.ascotmedia.com
281.333.3507 Phone.

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