Former Congressman Ric Keller Shares Actionable Steps for Turning Dreams Into Reality
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“Ric Keller hits just the right note in Chase the Bears. Not only is it engaging, inspiring, and funny, but it also offers readers a solid plan for achieving their dreams. I love this book!” — Jack Canfield, coauthor of the No. 1 New York Times bestselling Chicken Soup for the Soul series and The Success Principles
“Chasing the bears” is a metaphor for chasing dreams, and in his new book, Chase the Bears: Little Things to Achieve Big Dreams, former Congressman Ric Keller shares little things readers can do to succeed and be happy—no matter where they start in life.
“Chase the Bears is about becoming the best version of yourself by using your gifts and taking chances that are aligned with your purpose,” Keller said. With humility and humor, Keller guides readers to pursue their dreams and find happiness with tips and techniques to turn their aspirations and thoughts into reality.
The inspirational messages in Chase the Bears provide practical, actionable steps woven with fascinating anecdotes about others who have made their dreams come true by trusting their instincts, using their gifts, taking risks and never quitting.
The book is divided into two sections: Connecting Your Gifts to Your Goals and Connecting with People. In Part One, Keller starts with the importance of discovering your gifts, trusting your intuition and setting specific goals that are aligned with your purpose. Readers learn how to take actions to move toward their dreams by taking educated risks and making persistent efforts to achieve each baby-step goal.
Part Two of the book is focused on connecting with people and cultivating authentic long-term relationships. Keller shows readers how to network the right way. He also explains why leading with boldness, civility, humility and a little humor will make them leaders worth following.
About the Author Former Congressman Ric Keller served eight years in the U.S. House of Representatives. He chaired the House Higher Education subcommittee and served on the Judiciary and Education committees. Today, he is an attorney, writer, humorist, motivational speaker and television commentator. His TEDx Talk, “The Power of Self-Deprecating Humor,” was the sixth most-watched TEDx Talk in the world in May 2022.
Keller received his bachelor’s degree from East Tennessee State University, where he graduated first in his class, and his law degree from Vanderbilt Law School. He lives in Winter Park, Florida, with his wife, Lori, and their blended family.
Visit his website at www.rickeller.net.
Chase the Bears: Little Things to Achieve Big Dreams Publisher: HCI Books Release Date: September 27, 2022 ISBN-10: 0757324487 ISBN-13: 9780757324482 Trade Paperback, 256 pages Available for pre-order
Trish Stevens Lindsey Mach Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 news@ascotmedianews.com www.ascotmedia.com 281.333.3507 Phone.
Learn How to See the Good in the World, and Help Make America Sane Again
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A mindset that embraces rational thinking, perspective taking, and optimism can help society fight back against the rising tide of pessimism, posits Dr. Michael Adamse in his new book, Make America Sane Again: A Mental Health Expert Weighs In.
“Unless we get a collective grip on what is truly happening to us on a deeper psychological level, the shift away from individual and collective optimism is at risk,” Adamse wrote in the book’s introduction.
In Make America Sane Again, Adamse uses his background in philosophy and clinical psychology to tackle the critical topic of America’s mental health from two important — and completely nonpolitical — perspectives.
First, Adamse explores the myriad nationally scaled issues such as addiction, violence, loneliness, the double-edged sword of technology and other concerns that continue to undermine America’s mental health.
Then, after taking readers on a deep dive into the factors influencing the current mental health crisis, Adamse emphasizes personal responsibility and offers readers practical suggestions on how to address these challenging sources of stress and what they, as individuals, can do to contribute to America’s welfare.
Written in a conversational style, Make America Sane Again uses well established psychological principles to evaluate what is happening in this country on a deeper level and what readers can do to improve their own well-being, which, in turn, helps everyone.
“I think we should be aware and concerned about America’s mental health, but not panicked,” Adamse added. “Panic subverts rational thinking and simplifies complex issues into a primitive state of fear … The path forward is clear if we intelligently learn to manage the influences that work to distract us.”
With over 300 interviews across all media platforms, Dr. Adamse is able to speak on a wide range of psychological issues. Most recently, he has been asked to comment on the stress individuals are experiencing around current events, including the upcoming elections and inflation fears.
About the Author
Dr. Michael Adamse specializes in relationship issues and has practiced for over 40 years. He received his Ph.D. in Clinical Psychology from the University of Miami after completing a pre-doctoral fellowship at Yale University. He also served as a Captain in the Medical Corps, U.S. Army Reserve.
He is also the author of Affairs of the Net, which represented a cutting-edge online relationship study; the inspirational novel Anniversary; and God’s Shrink.
For more information, please visit https://makeamericasaneagain.net/.
Make America Sane Again: A Mental Health Expert Weighs In Publisher: Inspired Forever Books ISBN 13: 978-1-948903-67-7 Available from https://www.amazon.com/dp/1948903679 and https://makeamericasaneagain.net/
Trish Stevens Alex Spencer Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 news@ascotmedianews.com www.ascotmedia.com 281.333.3507 Phone
Zen Rohatsu Invites Readers to Follow Buddha’s Path to Enlightenment
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Could an ancient practice hold the key to dealing with today’s stressors? Zen meditation practitioner Nora D’Ecclesis opens her new book, Zen Rohatsu, with a guided visualization that places readers at the time of the Buddha, under the sacred fig tree, as he sought to obtain enlightenment.
“Buddha was a man who found his enlightenment and set his path, avoiding suffering by controlling his thoughts and desires,” wrote D’Ecclesis. “He was not and is not considered a deity.”
And with this historical perspective into how the concept of Buddhist enlightenment emerged, D’Ecclesis sets the stage for Zen Rohatsu, which provides thoroughly researched insights into the origins of meditation, its rituals and the ways in which living mindfully can be transformative. Included are simple meditation techniques, such as postures, breathing exercises and the use of mala beads.
Written for anyone wanting to cultivate a deeper sense of mindfulness and spirituality — from beginners to advanced meditation practitioners — Zen Rohatsu guides readers down the proverbial path of enlightenment.
“Zen Rohatsu is a microcosm of Zen meditation which best explains why we meditate and why most should consider this spiritual practice,” D’Ecclesis said. “I sat to outline a story about my spiritual practice, which I wrote from the memory of my own experiences as a lay meditator. The result is this book.”
The book explains that Rohatsu is a spiritual practice of meditative zazen that occurs on the eighth day of the twelfth month on the Gregorian calendar. The meditation sessions, which focus on Zazen Meditation rather than scriptures or rituals, are celebrated for seven days in advance of December 8 by Zen practitioners all over the world. Zen Rohatsu will help readers understand this type of meditation and how it might help them.
D’Ecclesis also added: “Zazen, a Japanese style dating back to the Buddha, is a meditation that keeps us in the present with focus, equanimity and stress management by clearing our thoughts from the various anxieties that permeate them. We turn off the chatter in our own heads and establish a place of compassion. We all experience interoceptive responses to the stressors and suffering and even the great joys in life, as all sentient beings do, so the balance of meditation and concept of equanimity are a welcome alternative.”
Nora D’Ecclesis is an American bestselling nonfiction author and Haiku poet. Her international No.1 bestseller The Retro Budget Prescription held the top spot in Kindle book downloads for the business/self-help category for over a year. She is a graduate of Kean University of New Jersey with post graduate degrees in administration and education. Her other published nonfiction includes Amazon No. 1 bestseller Haiku: Natures Meditation and paperbacks/eBooks on such topics as time management, guided visualizations, gratitude/equanimity, journaling and Zen meditation.
For more information about the author, visit https://noradecclesis.com/, or follow her on Twitter at @DECCLESIS or on Facebook at NoraDEcclesis.
Zen Rohatsu Publisher: Renaissance Presentations, LLC ISBN-10: 1733020136 ISBN-13: 978-1733020138 Available from Amazon.com
Trish Stevens Susan Graber Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 news@ascotmedianews.com www.ascotmedia.com 281.333.3507 Phone
12 True Stories That Enable Discovery, Evoke Inspiration and Elevate Awareness
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“Liminal” means threshold, and thresholds are not just transitionary places; they are opportunities for discovery, awareness and choice, posits Sande Hart.
In her new book, The Liminal Odyssey, Hart invites readers to step into, not over, the thresholds of their daily lives to explore the transformative power of the space between crisis and action.
“Oftentimes, we simply step over the mundane or ignore what may seem meaningless, not realizing what gems these synchronicities and messages can actually reveal in our lives,” Hart says. “In this space, we can interpret and examine possibilities for creativity that help us move on from old problems, beliefs and myths of who we are.”
Combining true stories and lessons from Hart’s life with practical wisdom to inspire readers on their own journey, The Liminal Odyssey details how readers can alchemize their own lives. Hart outlines the 12 skills she deems foundational to such a journey, including the art of listening, forgiveness, grace, cultivation of synchronicities and trust. These skills, among others, provide the tools and lay the groundwork for a paradigm shift, allowing readers to explore the gifts that exist in the everyday. A reimagining of Joseph Campbell’s framework of The Hero’s Journey, a liminal odyssey goes even further to explore life’s pauses, transforming an experience into an experiment.
The Liminal Odyssey incorporates philosophy, science, shared indigenous knowledge and psychology by some of the world’s most spiritually prolific leaders, authors, scientists and indigenous grandmothers. Hart has created a call-to-action for the current era, where a changing world is summoning a cultural shift.
As Hart states, “Imagine the outcome when we grow collectively by way of individual contribution into that cultural liminal space. It is crowd-sourcing change at its best and is the only way that is sustainable and resilient for this next era we are moving into, with or without us.”
Everyone has an abundance of stories waiting to be discovered. The Liminal Odyssey is where these stories can take us.
About Sande Hart Sande Hart is an award-winning leader in the fields of women’s empowerment and interfaith community building. She founded the women’s interfaith international grassroots organization S.A.R.A.H. (The Spiritual And Religious Alliance for Hope) the morning of 9/11, an instinct to gather women of diverse faiths to protect all that they consider sacred, now in its 20th year. She founded and served as director of Charter for Compassion’s Women and Girls sector, served as chair for the United Religions Initiative for North America and serves on the Women’s Task Force for The Parliament of World’s Religions.
Hart is also the founder of Compassionate California. She is currently being inducted into the Women’s Oral History Library of Claremont Colleges.
For more information, please visit https://www.liminalodyssey.com/.
The Liminal Odyssey: The Alchemical Power of The Spaces In-Between ISBN-13: 979-8812367336 Available from Amazon.com
Trish Stevens Dea Shandera-Hunter Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 news@ascotmedianews.com www.ascotmedia.com 281.333.3507 Phone.
Retired Army Captain Calls Out Those Who Profit From War
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Severely disabled war veteran and retired Army Captain Allen B. Clark knows all too well the consequences of being a war casualty. An enemy attack on his Green Beret camp in Vietnam in 1967 resulted in the amputation of both of his legs below his knees. After 15 months of rehabilitation, 20 surgeries and eight years of psychotherapy, he went on to live a rewarding and fulfilling life. But questions haunted him. Why and how are wars really initiated? Are there underlying motivations unknown to the general population and especially to the warriors?
“Members of the military fight to take care of each other, not for glory, and little do we know the behind-the-scenes characters who profit from our dedication to our nation,” Clark said.
In his book Soldiers’ Blood and Bloodied Money: Wars and the Ruling Elites, Clark shares the results of his extensive and concentrated research. His findings, drawn from sources published as far back as 150 years ago, point to individuals and institutions throughout history who have fostered and fomented horrendous wars, including arms merchants; religious entities and their leaders; politicians; international bankers; media titans; and lawyers.
With a special focus on the American Revolution, Civil War, Spanish-American War and the “Banana, Banker and Oil” wars in the Americas, Soldiers’ Blood and Bloodied Money aims to reveal the political, financial, business, religious, social and propaganda truths behind the initiation of wars.
“These truths illustrate that we young patriots, who have gone off to fight in wars, are merely pawns in a much larger chess game of life — a game where the captains and kings and knights and bishops are the ones who often profit immeasurably in terms of financial gain or increases in power,” Clark wrote in his book. “Meanwhile, we perish or suffer immense physical and emotional wounds from which many of us never heal.”
About the Author The Honorable Allen B. Clark is a 1963 West Point graduate and PTSD survivor who lost both legs below the knees in 1967 following an enemy mortar barrage while serving in Vietnam. He is a recipient of a Silver Star, America’s third-highest decoration for Gallantry in Action, a Purple Heart, and the Combat Infantryman’s Badge.
He has served as a special assistant to the governor of Texas and as the Assistant Secretary for Veterans Liaison and Program Coordination, and Director of the National Cemetery System in the U.S. Department of Veterans Affairs. In 1993, he was recognized by the Military Chaplains Association with its National Citizenship Award. He is a frequent motivational speaker. In early 2018, Allen received the Patriot Award from the Greater Dallas Military Foundation, and later that year, he received the Sons of the Flag Legacy Award.
Finding Meaning in Life’s Messes: Easier Shows Readers How
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When it seems as if the path forward looks like a brick wall, it’s time to zoom out, and watch other possibilities come into view, advises author and business coach Chris Westfall. His new book, Easier: 60 Ways to Make Your Work Life Work for You, isn’t about taking the easy way out of difficult circumstances. It’s about overcoming tunnel vision, seeing things in a new way and showing up differently when challenges arise.
“The book Easier is actually filled with difficulty, just like life is,” Westfall said in a recent interview. “But in the midst of difficult circumstances, difficult relationships, misunderstandings, communication challenges … a new path emerges — a new possibility emerges.” Accessing new ideas and possibilities in Westfall’s narrative is simpler than readers will find in other self-help books because Easier is told as a relatable, straightforward conversation between a Client and a Coach. The Client is ambushed at work. He’s fired on a Monday morning. He believes his wife will leave him as a result. He’s afraid that he can’t pay his bills.
From this life-after-career-death story, new discoveries bloom, revealing 60 insights into resilience, resourcefulness, self-leadership and more. With each new concept, readers can find their perspectives shifting from “How will I ever get through this?” to “What can I gain from this?”
Westfall’s insights can be applied not just to the workplace, but to all aspects of life.
“The obligations are the obligations, the duties are the duties, the deadlines are the deadlines, the sharks are still the sharks,” Westfall said. “But when you show up differently, the conversation can change.”
Ultimately, Easier takes an even-handed look at how things work — using neuroscience, history and powerful coaching examples to impart fresh perspectives that are vital for companies striving to create inclusive cultures, for organizations seeking to expand innovation and for individuals who want to deepen their relationships through understanding.
“When it looks like life and career and communication and everything else is breaking down, it’s time to break free,” Westfall said. “It’s time to access a kind of personal freedom that allows you to make different choices. To see things in a different way. People around the world are looking for more personal freedom, more encouragement and more possibility.”
About the Author Chris Westfall is one of the most sought-after business coaches and keynote speakers in the world. He helped launch over five dozen businesses and has appeared on ABC NEWS, NBC TV and CNN. A regular contributor to Forbes, he has worked with thousands of leaders at Fortune 500 companies, nonprofit organizations and high-tech startups. A coach to entrepreneurs and executives around the globe, his clients have appeared on Shark Tank, Dragon’s Den and Shark Tank-Australia. He regularly consults with top-tier universities and is the author of three other books, including Leadership Language.
For more information, please visit http://westfallonline.com or http://easier-book.com. You can also follow Westfall on Twitter (westfallonline), Instagram (westfallonline) or Facebook (easierbook).
Easier: 60 Ways to Make Your Work Life Work for You Publisher: Wiley ISBN-10: 1119834570 ISBN-13: 978-1119834571 Available from Amazon.com
Trish Stevens Helen Cook Senior Publicist Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 281.333.3507 Office 903.654.0938 Direct hcook@ascotmediagroup.com www.ascotmedia.com
The ‘Miracle’ of the Imperial Valley: Early Treatment Protocol Saved Thousands
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“How many more people would be alive today had the medical establishment followed the example of Dr. Tyson and Dr. Fareed instead of heeding arrogant bureaucrats who recommended no treatment for COVID-19 until it was often too late?” — Senator Ron Johnson, Wisconsin
As the seemingly never-ending stream of COVID variants make headlines, Drs. George Fareed and Brian Tyson of the Imperial Valley in California continue to advocate for early treatment protocols.
“Our mission is to help people understand the critical importance of early COVID-19 treatment because there may be harsh surges,” the doctors say on their website (http://www.overcomingcoviddarkness.com/). “We also hope that vaccination programs recognize that COVID-19 variants will continue to arise in those who have been vaccinated as long vaccines fail to completely block the infection.”
Drs. Fareed and Tyson saw hundreds of COVID patients every day in their open-air test-and-treat center. At a time when hospitals and other medical facilities were turning away patients who weren’t “sick enough,” Drs. Fareed and Tyson turned away no one, saved thousands of lives — and were threatened with suspension of their medical licenses.
“Our results are nothing short of a miracle,” the doctors write in the introduction to their new book, Overcoming the COVID Darkness. “Despite the amazing success we achieved with more than 7,000 patients, all of the major medical organizations — from the WHO, to the NIH, to the CDC — did not welcome our information.”
In Overcoming the COVID Darkness, the doctors share their candid, deeply compelling story, and attempt to provide readers with clarity about COVID and alleviate fears.
“People need to know — and be reassured — that we will survive this pandemic, just like pandemics of the past. There is treatment available. This treatment works when used early, and it is highly effective,” the doctors say.
Overcoming the COVID Darkness is their story, complete with testimonials from patients and other doctors, research studies, news clippings, and most of all, the reasons why this successful treatment (which includes pharmaceutical and nutraceutical ingredients) was held back from the public.
In a recent interview, Dr. Tyson posits, “Had we done test-and-treat centers all across the United States, we could have saved 80 percent of the population that died from COVID-19.”
About the Authors
Dr. George Fareed graduated from Harvard Medical School with Honors and completed a medical internship at Peter Bent Brigham Hospital. He has worked at NIAID, at Harvard Medical School and at UCLA School of Medicine.
He was a founder and director of scientific planning of a biotech company, Ingene (International Genetic Engineering, Inc.). Since 1991, Dr. Fareed has worked clinically in primary medical care in the Imperial Valley of California. He has been on the frontline for early COVID-19 treatment, and has practiced the whole spectrum of COVID-19 care, treating outpatients as well as inpatients as a hospitalist. He testified on November 19, 2020, in the Senate Hearing on early COVID-19 treatment.
Dr. Brian Tyson is a board-certified family practitioner who worked as an emergency physician at Arrowhead Regional Medical center for 13 years and as a hospitalist physician for 14 years before opening his own urgent care in 2018.
Dr. Tyson was the Program Medical Director for Cogent Healthcare and Beaver Medical Group. His experience with COVID-19 has been exceptional, with over 30,000 patients evaluated, and zero deaths with early treatment.
His urgent care serves a high-risk population that includes two nursing homes, and his success was due to his aggressive early management. Due to his proven methodology, Dr. Tyson is considered a frontline COVID-19 treatment expert and has been featured on multiple media sites.
For more information, please visit www.overcomingcoviddarkness.com.
Overcoming the COVID Darkness: How Two Doctors Successfully Treated 7000 Patients ISBN-13: 979-8985558302 (paperback) Available from Amazon.com, Audible and iTunes
Trish Stevens Ann Butler Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 news@ascotmedianews.com www.ascotmedia.com 281.333.3507 Phone
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