Paige Morrison Ascot Media Group, Inc. Post Office Box 133032 The Woodlands, TX 77393 Office: (281) 333-3507 [email protected] www.ascotmedia.com
Mother-Daughter Duo Deliver Inspiration in Very Different, Yet Amazing Ways
The Woodlands, TX – Mother-daughter team Rebecca Webb Wilson and Rebecca Wilson Macsovits, both book authors, tap into their creative sides to deliver inspiration to young and mature alike in their books, Well Seasoned: Savoring Life’s Lessons and Guion the Lion: A Colorful World.
Well Seasoned: Savoring Life’s Lessons (Inspire on Purpose) by Rebecca Webb Wilson, chronicles the seasons of life, illuminated by her unconventional and uplifting philosophy, in a collage of breathtaking photographs and inspirational essays. By pairing carefully crafted words with more than one hundred vibrant, full-color images, Wilson savors the clarity that time and experience make possible for all who journey. Sprinkled with thoughtful quotations and fragments of poetry, her unique book shares her abundant gratitude for the sudden surprises and unexpected joys revealed in nature’s seasons, and her own passing seasons – offering renewed hope to anyone hesitant about the aging process.
Bright colors, engaging characters and an inspirational theme combine for an instant classic in Guion the Lion: A Colorful World (Inspire On Purpose), by Rebecca Wilson Macsovits. Guion (rhymes with “lion”) is a rainbow-colored lion who stands out in a world of black and white. He wants to find a way to bring back the color, but how? While on his quest, Guion encounters a variety of animals, each struggling with a unique problem. Always kind and friendly, he does his best to help. To his delight, Guion eventually discovers that every time he helps someone, a little much-needed color comes back into the world.
“Teaching our kids acceptance and diversity is key to steering them towards a rich, fulfilling life,” says Rebecca Wilson Macsovits. “I’m so excited that Guion the Lion can be used as a platform to teach this message”
Rebecca Webb Wilson has always felt a passion to see the world and experience all that it offers. Naturally she became a Pan Am stewardess to feed her curiosity. Rebecca has worn many hats, as a realtor, an assistant United States Attorney, and as founder of Bridge Builders, a youth leadership program that has had over 25,000 participants. Her long-time interest in wildlife found a focus when she became involved with the Memphis Zoological Society to totally remodel the zoo. Now, an avid traveler and accomplished nature photographer, Wilson has travelled to some of the world’s most exotic locations and a total of 71 countries. She has hiked Mount Kilimanjaro, the Swiss Alps part of the Haute Route, the Inca Trail to Machu Picchu and The Milford Track in New Zealand. Her book pays tribute to her deep sense of adventure and desire to capture the moment for all time. For readers, it offers a temporary respite from everyday life – to be immersed in beauty and tranquility and to reflect on their own tender memories. Rebecca says it so well: Rethink. Remember. Renew.
Rebecca Wilson Macsovits approaches life, much like her mother, with a sense of adventure and continually seeks out new people, information, and challenges to keep her invigorated. Although the majority of her career has been spent in marketing, her true creative spirit launched after the birth of her first child and continues to be cultivated by all three of her children. Rebecca’s oldest son, Guion, who has Down syndrome, brings a tremendous amount of joy to his family, and Rebecca regularly observes his siblings depending on him for help. She doesn’t want others to discount his abilities just because he’s different. Rebecca hopes her first book, Guion the Lion, will encourage young people to give and receive help from others who don’t look exactly like them – this is what makes our big world such a welcoming and colorful place.
For more, please visit the following websites: www.hawkeyenature.com and www.Guionthelion.com.
Well Seasoned: Savoring Life’s Lessons By Rebecca Webb Wilson Publisher: Inspire on Purpose ISBN: 978-0-9898008-6-0
Guion the Lion: A Colorful World By Rebecca Wilson Macsovits Publisher: Inspire On Purpose ISBN: 978-1-941782-02-6
Kim Weiss Director of Communications HCI Books, The Life Issues Publisher 3201 SW 15 Street Deerfield Beach, FL 33442 (800) 851-9100 ext. 212 [email protected] www.hcibooks.com/trade
In Post-Romantic Stress Disorder: John Bradshaw Offers A Program To Help Couples Rekindle Love And Keep Their Marriage Intact
Deerfield Beach, FL – Research indicates it is actually a serious psychological disorder that is destroying many relationships today – and obviously why one in every two marriages fail. World-renowned visionary and New York Times bestselling author, John Bradshaw, offers a step-by-step program in his latest book Post-Romantic Stress Disorder (PRSD): What to Do When the Honeymoon is Over (HCI Books, ISBN-13: 9780757318139, $15.95), that helps couples recapture their love and work towards a healthier partnership.
With divorce statistics in America indicating that 50% of all first marriages fail, and with even more staggering rates for second or third marriages, it’s evident that once the honeymoon period is over many couples feel they have already had the best of the relationship and want to call it quits. Based on John Bradshaw’s research, we now know that PRSD is, in fact, a serious psychological disorder that has been helping to destroy many relationships. Bradshaw, a visionary counselor, theologian and bestselling author, offers a unique program to help deepen mature love and intimacy, together with a series of exercises that can help anyone become a better partner.
John’s revolutionary approach to the issues that endanger many modern relationships is bringing new hope to couples who don’t know how to deal with the emotional swings that exist in almost every marriage. Says John, “As the health of the marriage goes, so goes the health of the family.” Couples want to keep the family unit together but just don’t know how. PRSD explains the brain circuitry that connects us to love and romance and provides readers the tools necessary to get their marriage back on track.
It was Bradshaw, in his groundbreaking work Homecoming, who helped us understand and heal the wounded and vulnerable “inner child.” His dynamic therapies are practiced all over the world. A much sought-out speaker, Bradshaw has truly touched and transformed the lives of millions. Bradshaw’s other best-sellers have included Healing the Shame That Binds You and Creating Love. He has combined his exceptional skills in the role of counselor, author, management consultant, theologian, philosopher, and public speaker, to become one of the leading figures in the fields of recovery, family systems, relationships, spiritual and emotional growth and management training.
John Bradshaw is available for interviews. For more information, to request a review copy, or to arrange an interview, please contact me at: 800-851-9100 x. 212 or [email protected].
ABOUT THE AUTHOR:
John Bradshaw has combined his exceptional skills in the role of counselor, author, management consultant, theologian, philosopher, and public speaker, to become one of the leading figures in the fields of addiction recovery, family systems, relationships, spiritual and emotional growth and management training. His dynamic therapies are practiced all over the world. A much sought-out speaker, Bradshaw has truly touched and transformed the lives of millions. Bradshaw is The New York Times bestselling author of Healing the Shame that Binds You, Homecoming, and Creating Love. He has presented more than 500 keynote speeches, workshops and talks. He has hosted, appeared on, and been interviewed by more than 800 TV and radio shows, including: Oprah, Politically Incorrect, GMA, CNN News, the BBC, and Sirius Radio. Bradshaw has also been interviewed by, or written articles for, more than 500 publications, including Newsweek, Rolling Stone, People, Chicago Tribune, and the Boston Globe.
Whole Body Reboot: The Peruvian Super Foods Diet To Detoxify, Energize, And Supercharge Fat Loss By Manuel Villacorta
What exactly is the Super Food Incan diet, and what makes eating the Peruvian way so beneficial?
San Francisco, CA – In his third book Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss (HCI Books/Dec 2014 $18.95), Manuel Villacorta lays out the important elements that make his dieting plan a well-seasoned recipe for long-lasting health.
Super food refers to foods that are low in calories and high in nutrients.
“Superfood” is not just a buzz-word or a passing vogue; it’s the integral component to leading a healthy lifestyle, a word many of us are recognizing by the minute. As these once obscure products find broader distribution and consumers have greater access, super foods are finding their way into mainstream supermarkets, gradually becoming a staple to the American diet. The benefits of consuming Peruvian super foods are astonishing: from fighting cancer and reducing inflammation to boosting energy and enhancing memory – these foods have it all.
In his Peruvian super foods diet, Villacorta provides simple yet thorough explanations of weight-loss, anti-aging, and disease-fighting concepts by using an appealing page layout displaying beautiful color photography, easy-to-read bullet points, and sidebars summarizing each health benefit.
What makes Villacorta’s book so enticing, aside from his mouth-watering recipes, is that he offers specific meal plans geared towards both men and women looking to lose weight and lead a healthier life. He has also created custom 7-day meal plans for vegans, vegetarians, omnivores, and gluten-free diet preferences. By using the core principles from his first book, Eating Free, and referencing his second book Peruvian Power Foods, Villacorta proves to his readers that they can successfully follow a super-health weight-loss plan, easily gain the skill in cooking from scratch, dine with elegance, and reduce everyday stress.
Among the myriad of recipes offered in Whole Body Reboot, here are two samples:
Day 1: Red Reboot Red represents energy, strength, power and courage, according to color psychology. Red fruits and vegetables are rich in lycopene and anthocyanins, powerful phyto-chemicals that possess the characteristic red pigment. Lycopene and anthocyanins are linked with:
• Reduced risk of certain cancers • Heart, lung, and urinary tract health • Improved memory • Ability to ward off infection
Ingredients for 1 Serving
1 ½ cups Strawberries, fresh or frozen ½ cup Tomato ½ cup Cooked Beets 1 tablespoon Chia seeds 1 teaspoon Camu Camu powder* ¼ teaspoon Cinnamon 1 cup Coconut water 20-25g protein, Protein powder (rice, pea, or whey)
*Note: Camu Camu is a Peruvian super food that provides therapeutic levels of vitamin C in its natural form. Refer to Appendix C to find where to buy camu camu. If you choose not to purchase camu camu, skip this ingredient. Another great alternative to include a Peruvian super food with Camu Camu is to add a shot of youthH2O.
1. Put all the ingredients in a blender and puree until smooth. Add tap water until it reaches the desired consistency.
Note: if making the smoothie the night before, the chia seeds will absorb some of the water and it could thicken the smoothie. No worries; just add more tap water the next day and shake or stir the smoothie to the desired consistency.
Per Serving: Kcal 349, Protein 31g, Carb 48g, Fat 5g, Sodium 327mg, Dietary Fiber 15g Daily Value: Fiber 58%, Vit C 1429%, Vit A 18%, Vit D 0%, Calcium 20%, Iron 47%
Recipe may be reprinted with the following credit: Recipe from Whole Body Reboot by Manuel Villacorta / HCI Books/December 2014 – ISBN: 9780757318214
Butter Beans a La Parmesan
Servings 8 / Serving Size: 1 Cup
My Mom used to make a dish using butter beans, called “pallares” in Spanish. This dish is inspired by my mom. I love her cooking! She tasted my version, said I did her justice, and gave me her blessing to share this dish with you. Buen provecho!
2 Cups Butter Beans 1 Tablespoon Olive Oil 1 Medium Yellow Onion, diced 4 Cloves Garlic, sliced 1 Tablespoon Oregano 8 Cups Vegetable Stock 1 Cup Dry Sherry Salt and Pepper ½ cup Grated Parmesan Cheese
1. Put the beans in a stockpot and cover them with 3 inches of water. Let them soak for 4 hours. Drain the beans in a colander, discarding the water.
2. Transfer the beans back to the stockpot and cover with 3 inches of water. Bring them to a boil over medium heat. Drain the beans in a colander, discarding the water (this process helps remove the oxalates in beans that are responsible for gastrointestinal discomfort).
3. Using the same pot, heat the oil over medium heat. When the oil is hot, add the onions, garlic, and oregano. Sauté until the onions begin to soften.
4. Add the beans, stock, and sherry to the pot and bring to a boil. Season the beans with salt and pepper to taste. Cover, reduce heat, and cook at a simmer for about an hour or until the beans are soft. Stir in the parmesan cheese. Serve warm.
Per Serving: Kcal 188g, Protein 9g, Carb 16g, Fat 6g, Sodium 874.5mg, Dietary Fiber 3.5g Daily Values: Fiber 14%, Vit C 3%, Vit A 2%, Vit D 5 1%, Calcium 22%, Iron 10%
Recipe may be reprinted with the following credit: Recipe from Whole Body Reboot by Manuel Villacorta / HCI Books/December 2014 – ISBN: 9780757318214
About Manuel Villacorta:
Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to make a change. Stop dieting, start living. — Manuel Villacorta
A nationally recognized, award-winning registered dietitian with more than 16 years of experience as a nutritionist, Manuel Villacorta, M.S., R.D., is a respected and trusted voice in the health and wellness industry. He is the founder of Eating Free, an international weight management and wellness program, and one of the leading weight loss and nutrition experts in the country. He is the author of Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight off for Good (HCI, May 2012) and Peruvian Power Foods: 18 Super foods, 101 Recipes, and Anti-aging Secrets from the Amazon to the Andes (HCI, October 2013).
Manuel served as a national media spokesperson for the Academy of Nutrition and Dietetics (2010-2013), and currently acts as a health blog contributor for The Huffington Post, an on-air contributor to the Univision television network, and a health and lifestyle contributor for Fox News Latino. Manuel is the owner of San Francisco-based private practice, MV Nutrition and the recipient of five ‘‘Best Bay Area Nutritionist’’ awards from the San Francisco Chronicle, ABC7 and Citysearch.
His warm, approachable style and his bilingual proficiency in English and Spanish have made him an in-demand health and nutrition expert on local and national television and radio channels, as well as in articles appearing in print publications and online. Manuel is a compelling, charismatic speaker.
Manuel has acted as a media representative for food companies such as Foster Farms, Eggland’s Best “California Latino 5-A-Day Program” and “Got Milk.” He is now the chief of public relations and spokesperson for the Pichuberry Company.
Lafayette, CO – It’s no surprise that, for many, New Year’s resolutions have already fallen by the wayside. However giving up won’t get us any closer to achieving our goals. Just ask David Clark, a former 320-pound alcoholic, turned pro athlete. Clark’s hard-hitting autobiography, Out There: A Story of Ultra Recovery, proves that persistence and a strong desire will pave the way for success.
Meet David Clark. He grew up poor and homeless, living out of his father’s pickup truck. With no formal education to build upon, he beat the odds. He went from being homeless to owning a chain of 13 retail stores by the time he was 29 years old. However his success was short-lived and he ultimately lost everything due to poor choices and addiction. He had hit rock bottom from reckless eating, binge drinking and popping pills.
Miraculously, reality hit him with the realization that if he didn’t change his ways on that very day, he would surely die. From that day onwards, David drew a line in the sand, leaving his addictions and unhealthy lifestyle in the past. His remarkable journey and refusal to give up, is described as “raw and riveting.”
At 320 pounds and with this new resolve, he started training for the Ultra Marathon, an extreme racing event where runners attempt a grueling 100-mile trek through the Colorado terrain. Runners are allowed a mere 30 hours to complete the race. Not only did he conquer the course in under 30 hours on his first attempt, but he lost more than 150 pounds, and beat his drug addictions. Further, he has competed in and won some of the toughest endurance events in the world. He now uses Ultra sports to help others conquer their own demons.
“If you want to see the world’s greatest athletes, watch an Ironman Triathlon,” says Clark. “The ‘ultra’ world, in contrast, isn’t about outperforming the other participants. It consists mostly of runners who push themselves to the brink of failure in an effort to measure the depth of their own strength.”
Nowadays, David Clark spends his time as a running coach, sponsored runner, inspirational speaker, and gym owner.
For more information, visit: http://thesupermanproject.org
Out There: A Story of Ultra Recovery By David Clark Publisher: CreateSpace Available at Amazon.com ISBN-10: 1499721196 ISBN-13: 978-1499721195
Bartonsville, PA – There’s more to Johnny Appleseed than meets the eye and Dr. Stewart Bitkoff’s new release, The Appleseed Journal, unveils the true story of this American hero, who very few may know was a spiritual man, and further that he went missing in 1843.
Johnny Appleseed is famously portrayed for his impact on growing the apple industry and expansion of his operation throughout the frontier. After a further look at Appleseed and his contributions, we discover that he was quite a spiritual man who ministered throughout his life’s journey. The Appleseed Journal is based on actual events and delves deep into the era when Appleseed went missing on the way to a convention at the Church of New Jerusalem in Philadelphia. It’s uncertain what happened along the way, but what is certain … he never arrived.
“Johnny Appleseed had a spiritual calling and provided apple seedling, a life staple along the frontier, as part of his work,” says Dr. Bitkoff. “It’s rumored that Appleseed planted a message in Hudson Valley, New York so that it could be harvested by spiritual travelers in our time.”
Author of six published books on spirituality, Stewart Bitkoff, holds a doctorate in education and has served as a faculty member for multiple college and universities throughout the US. Dr. Bitkoff is a spiritual traveler and advocate for Sufi mysticism. Additionally, he specializes in therapeutic recreation, psychiatric rehabilitation and mental health treatment. Dr. Bitkoff is a regular contributor to online media outlets such as: Philadelphia Spirituality Examiner, Wisdom Magazine, New Age Journal, and Mystic Living Today.
For more information, visit: www.stewartbitkoff.com.
The Appleseed Journal By Stewart Bitkoff Publisher: Abandoned Ladder Available at Amazon.com ISBN-10: 0991577515 ISBN-13: 978-09915775414
Stillwater, MN – Inspired by the pages of her personal journal, Barbara Tako, two-time cancer survivor shares her journey to kick cancer out of her life. Tako’s new release, Cancer Survivorship Coping Tools – We’ll get you through this: Tools for cancer’s emotional pain from a breast cancer and melanoma survivor, focusses on emotional well-being of cancer patients, caregivers and their loved ones.
Hearing “you’ve got cancer” are three words you never forget, according to Barbara Tako. For Tako, it was a powerful awakening of panic, pain and emotional turmoil aside from the fear of the treatments she would be enduring. Her words, as written in her journal during her bouts with cancer, offer a deep insight into the healing process from both physical and mental aspects.
Cancer Survivorship Coping Tools is an honest, and sometimes humorous account of Tako’s process. It features tips for emotional health to foster positivity, no matter where patients are in their personal journey to conquer cancer. The book is a useful tool for family members, friends and caregivers to provide a better understanding of the cancer experience and how they can help.
“I’ll never forget the day my doctor told me I had cancer, or rather the day my life changed forever” says Barbara Tako. “Doctors can address all of the medical aspects of your condition, but who picks you up off of the floor after you’ve been dealt the news and helps you get your ‘game face’ on? It’s my intention to fill that void for cancer patients and their loved ones with this book.”
Meet Barbara Tako. She’s a breast cancer and melanoma survivor, author, organizing/ de-cluttering genius and motivational speaker. She holds a B.A. in English and psychology and lives in Minnesota with her husband, children and furbabies.
For more information, visit: http://www.cancersurvivorshipcopingtools.com
Cancer Survivorship Coping Tools – We’ll get you through this: Tools for cancer’s emotional pain from a breast cancer and melanoma survivor By Barbara Tako Publisher: John Hunt Publishing (Ayni Books) Available at Amazon.com, Barnes & Noble and wherever books are sold ISBN-10: 1782797750 ISBN-13: 978-1782797753
Lawrenceville, GA, – “Mr. Scott I spent almost 45 minutes to an hour online looking up how to kill myself … I almost ended my life. When you came and you gave that speech, I was crying inside. Because I knew then and still know now that my life has meaning. I am important and I do deserve to live.”
For nearly 200 days a year, Manny Scott is on the road talking to educators, teens and young adults, illuminating their value and their potential. With Your Next Chapter: How to Turn the Page and Create the Life of Your Dreams, Manny Scott gives us all access to a powerful and transformative process, one that enabled him to overcome the incredible odds stacked against him.
Your Next Chapter is real, easy to read, and extremely practical, but not simplistic. It touches on topics relevant to all, including how the poor stay poor and the rich get richer; how to eliminate and replace self-sabotaging beliefs; how everything in life is a wing or a weight; what the difference is between being “in love” and being “in lust,” and so much more.
This book is for those who have a feeling in their hearts that they were made for something greater, and who are determined to take hold of more—more hope, more happiness, more peace, more purpose, more success, more money, and more love.
Manny Scott’s story is told in part in the 2007 hit movie, Freedom Writers; he has energized over a million leaders, educators, volunteers, and students. From inner-city youth to business executives, Manny has learned to speak, and command, the language of his audiences with relevant, riveting, and compelling messages, moving them from cheers, to laughter, to tears, and go-forward determination.
By age 14, Manny had missed 60-90 days of school every year and had dropped out. Before he was 17, he had lived in 26 places, and his best friend was brutally murdered. Sensing that the end of his life was near, Manny sat down on a park bench one day and considered how he would make others feel the depth of despair and anger roiling in his soul. Then a complete stranger sat down beside Manny and connected with him, encouraged him, and inspired him to write a different story—to create a new life.
In 2007, Manny Scott founded Ink International, Inc, an educational consulting team that is preventing thousands of suicides, raising student achievement, and improving teacher effectiveness. He is now happily married, a doting father of three, a pilot, a Ph.D. student, and one of the nation’s most sought after speakers.
For more information, visit: www.mannyscott.com
Your Next Chapter: How To Turn The Page And Create The Life Of Your Dreams Available at Amazon and the author’s website: http://www.mannyscott.com/products/your-nextchapter $19.99
