Trish Stevens Jenny Crain-Harrison Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
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From Their Darkest Hours To Their Brightest Moments, Survivors Describe Their Transformation From Despair to Happiness
Real people. Real pain. Real hopelessness. Real healing. Some have battled a life-threatening illness, others have survived an abusive relationship, lost their job, or overcome an addiction. Others have plummeted to the bottom after a painful divorce, only to transform themselves into far happier people. And some were shackled to despair and hopelessness after the death of a child and, yes, they struggled and broke free. These are people who have battled the unthinkable and transformed their lives in Chaos to Clarity: Sacred Stories of Transformational Change by Rev. Patricia Cagganello and Kathleen O’Keefe-Kanavos. Readers will witness firsthand the challenges that these men and women faced head-on, and how they emerged stronger and happier.
In Chaos to Clarity, Cagganello and Kanavos share their expertise on the spirituality and psychology of change and explain why change is not only inevitable, but it is good for you.
“Just as the flapping of a butterfly’s wing can change weather patterns around the world, a small inspiration from one person can cause positive changes for another,” says Kanavos, who believes change is a part of the natural order of life.
“Welcome to true-life stories that transform chaos into clarity and connect you to the heart of humanity,” Cagganello adds. “Discover your hope for the future and a blueprint for your life in these life-changing pages.”
Rev. Cagganello is CEO and Founder of Sacred Stories Media, Sacred Stories Publishing, an award-winning book publishing and marketing company, and Sacred U ─ an online course division. An ordained interfaith, interspiritual minister and sacred storyteller, Cagganello is a believer in “raising the vibration of the planet” to one of respect and honor for the sacred nature of ourselves and all living things. Before she was ordained, Cagganello served six years as a sergeant in the U.S. Marine Corps as well as many years in the corporate and educational worlds. She is the author of two previous books, God is in the Little Things: Messages from the Animals and God is in the Little Things: Messages from the Golden Angels, and co-author of the poetry book Scanning For Signal.
O’Keefe-Kanavos is accredited in psychopathology and special education. She taught psychology at University of South Florida’s Fort Myers branch and was an instructor of the severely emotionally handicapped for 10 years, two years as special education department head. Later, she used a combination of dreams and conventional medicine to beat back cancer—three times. She was actually a research subject in the Breast Cancer Dream Research Program at Duke University. In Dreams That Can Save Your Life, O’Keefe-Kanavos and co-author Dr. Larry Burk compiled true accounts of people whose dreams were later validated as well as the results of research studies that support the precognitive power of dreams.
Trish Stevens Kim Weiss Director of Communications HCI Books, The Life Issues Publisher 3201 SW 15 Street Deerfield Beach, FL 33442 (800) 851-9100 ext. 9212 [email protected] www.hcibooks.com/trade
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The Rejuvenation Solution: The Seven-Day Plan That Jump-Starts Ageless Health
We all want to live long and healthy lives, retaining our vitality, strength, and flexibility into our seventies, eighties, and beyond. This revolutionary program has helped many people reclaim optimal health after doctors told them their diseases were “incurable;” it has reversed numerous chronic conditions and helped thousands of people look and feel a decade younger than their actual ages.
Renowned physician Dr. Robert Willix targets the 7 distinct causes of accelerated aging, sharing cutting-edge science from his work with thousands of patients. The key to turning back the clock is to combat the 7 causes of aging synergistically, with a combination of powerful anti-aging foods, supplements and exercises that strengthen your mind and body. By doing these things together, you will fight inflammation, keep your cells youthful, and activate your body’s anti-aging hormones.
With a 7-day rejuvenation plan to get you started, it’s easy to begin your journey to your best health today!
About Dr. Robert Willix, Jr.:
Robert D. Willix, Jr., MD, formerly a Board-Certified cardiac surgeon, pioneered the first open heart surgery program in South Dakota. With a passion for integrative healing, Dr. Willix traveled the world to study acupuncture, Ayurveda Medicine, and Shamanism. He is CEO of Enlightened Living Medicine and the Chief Medical Officer and Director of Energy Medicine at the world-famous Hippocrates Health Institute in Palm Beach, Florida.
Summary:
The Rejuvenation Solution: Age in Reverse – 7 Proven Medical Breakthroughs That Prevent Disease and Make You Feel Years Younger.
While aging is inevitable, physical, mental, and spiritual decline doesn’t have to be. With a focus on prevention instead of prescriptions, of empowering the patient to discover the body’s own healing intellect, Dr. Willix offers a comprehensive plan that will completely revamp your health, making you look and feel years younger no matter what your age.
Dr. Willix goes in-depth into the 7 proven discoveries that stop accelerated aging. Anyone can remain disease-free, flexible, and full of energy at every age with this comprehensive blueprint that controls and reverses the 7 major causes of aging by working on them synergistically. The seven factors include:
Inflammabots. Body-wide inflammation is the source of nearly all diseases of aging, including heart disease, cancer, diabetes and Alzheimer’s disease. Learn how to prevent and reverse inflammation with powerful inflammabots.
Telomerase Activators. Telomerase is The Energizer Bunny enzyme that keeps cells youthful. Discover how to keep your telomerase functioning optimally.
Hormone-Peptide Connection. Avoid age-related hormone decline by maintaining this delicate balance.
Geroprotectors: These are the next-generation antioxidants—learn how to harness them through foods and supplements.
The Muscle of Youth. Exercise is one the best anti-aging medicines if done correctly. Don’t waste hours on a machine—learn how proper exercises can activate and rev one of your body’s anti-aging genes.
Nutrition. Learn what foods and supplements can revitalize your body from the inside out ─ in visible and in medically measurable ways.
Stress Management. Discover simple yet powerful relaxation techniques that reduce stress and help you age in reverse.
Trish Stevens Julia Vaughn Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone
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Journal Empowers Caregivers To Reflect On Their Own Needs
Rosalyn Carter said it best: “There are only four kinds of people in the world — those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.” Yes, It Really Is All About Me is an enlightening book from Darleen Miller that seeks to empower selfless caregivers to create their own personal to-do list that nurtures the mind, body and spirit.
“Whether we are parents, grandparents, teachers or medical professionals, we all belong to a community of caregivers, and we often neglect our own needs,” Miller explains. “As we explore your personal Journey of a Lifetime, this inspirational journal will help define and support your relationship with self.”
Yes, It Really Is All About Me features a journal format that guides readers through a step-by-step journey of self-realization and self-nurturing, beginning with the question, ‘Who am I?’ The book is divided into four categories: Physical, Intellectual, Emotional and Spiritual, with written exercises, insights from the author and positive statements of empowerment.
Designed for the caregiver who loves others and wants to serve their world, Yes! It Really Is All About Me aims to impact the lives of caregivers by raising their conscious awareness of their own needs and leading them down a nurturing path where they feel loved and appreciated in their service.
At an early age, author Darleen Miller began her own personal journey as a lifelong teacher and caregiver to her parents, grandparents and her three children. During her 47-year marriage, Miller supported her husband’s military career and became his primary caregiver as he battled cancer for the last 12 years of his life. He passed away at their home with hospice care in July 2010. This experiential workbook is a reflection of Miller’s holistic self-exploration in caregiving experiences. Her passion for teaching, writing and healing unite as tools to help fellow caregivers embrace a new conscious awareness of life. Miller offers numerous classes that focus on mind, body and spiritual development with self-empowerment.
To learn more about the author, please visit www.DarleenMiller.com or follow her on Facebook at Darleen L. Miller, on Instagram at WisdomEvolution and on LinkedIn at Darleen L. Miller.
Yes! It Really Is All About Me Publisher: Balboa Press Release date: September 15, 2019 ISBN: 978-1-4525-3575-3 (sc) ISBN: 978-1-4525-3576-0 (e) Available from Amazon.com
Trish Stevens Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone
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Revolutionary Method Can Break Endless Cycle Of Emotional Overeating
The solution to overeating and belly fat is shockingly simple. The root cause of overeating and weight gain is in the emotional brain. Our traditional approaches treat the thinking brain, that is, we are treating the wrong brain. As Laurel Mellin, Ph.D., explains in her breakthrough book, The Stress Eating Solution: A Proven, Neuroscience Method for Ending Overeating, we need emotional tools to solve problems rooted in the emotional brain. During more than 30 years of research, Dr. Mellin crafted a way to take charge of the emotional brain. In her method, cravings and urges to overeat can be good for you. They activate the emotional wire that triggers overeating, and only when activated, can we rewire it. In her method, when cravings occur, instantly using the tools both shuts off the craving and begins to rewire the circuit that triggers it.
In an amazing about-face, all based on cutting edge neuroscience, Dr. Mellin delivers a program to “go to the emotional gym” daily to practice shutting off cravings, celebrating each small but important victory in clearing out the stress wires in the emotional brain that cause us to overeat.
The Stress Eating Solution walks readers through 30 days of effective strategies to transform their food, mood, love, and body circuits using Dr. Mellin’s proven method of Emotional Brain Training (EBT). Readers can experience immediate benefits, and using this method over time will promote lasting results. Dr. Mellin’s program is the only weight method other than surgery that has been shown in peer-reviewed research to produce lasting weight loss. For the first time, her methods are available to the public through this new book.
Readers will gain valuable benefits to ultimately help them:
1) Answer that nagging question, “Why do I overeat?” Overeating is caused by chemical surges unleashed by stress wiring. Yes, we are chemically driven to overeat. 2) Figure out why we can’t stop. We can’t stop because the wire in our brain tells us that we get our love, safety, comfort or pleasure from overeating. 3) Shut off cravings in real-time, so a new sense of peace, confidence and power replace the self-judgment and shame of repeatedly losing the war against carb cravings. 4) Use the tools repeatedly to transform the drive to get love/safety/comfort/pleasure from overeating into the drive to eat healthy, be vibrant and have joy in our lives.
We have thousands of diets, and people know what they should do; it’s just that they can’t do it. That powerlessness and the resulting self-blame are what harm us. Knowing what to do or being mindfully aware works in low-stress times, but research has shown these approaches are ineffective at the high stress levels of modern life. We need emotional tools, and The Stress Eating Solution offers these tools and more, to help readers end their cravings for unhealthy foods, regain control of their lives and move forward with improved overall well-being.
Dr. Mellin is also introducing a new mobile app, Brain Based Health by EBT, which can help readers use the tools in real time to stop craving and binge eating at the time the urge arises.
Laurel Mellin, Ph.D., is a New York Times bestselling author; health psychologist; Associate Clinical Professor, School of Medicine, University of California, San Francisco; and founder of the Emotional Brain Training (EBT) method. She is also the leader of the Brain Based Health Movement, mobilizing individuals, universities and corporations to access the natural pathway in the brain to rapidly get from stress to joy. She has been a faculty member at UCSF for more than 30 years, and her work has been featured on KQED public television, Oprah, Today, Good Morning America, and in U.S. News & World Report, Time, The Conversation, Psychology Today and many more. Her method was named one of the “Top Ten Medical Advances of the Year” by Health magazine. Dr. Mellin’s credentials are from the University of California, Berkeley, San Francisco State University, and North Central University. She is a Ph.D. health psychologist, a Master’s level nutritionist, and has received government and health organization awards for her research and public education. Her two latest books are The Stress Eating Solution and The Stress Overload Solution, which give the public an opportunity to experience the 30-day, step-by-step way to learn how to become emotional superstars, and move through stress to joy, often in as little as four minutes, to stop cravings and stop the “stress buzzer” from being stuck on. Dr. Mellin is an internationally-recognized expert on obesity and stress.
To learn more, please visit www.ebt.org.
For Dr. Mellin’s six-part video series that explains the science behind why we overeat and how to stop, please watch: https://www.youtube.com/watch?v=syQ4MZ3AGBU&t=5s https://www.youtube.com/watch?v=NAzNzCias-Q https://www.youtube.com/watch?v=JRkth8vOp-o https://www.youtube.com/watch?v=7h2VkzCFYjM&t=6s https://www.youtube.com/watch?v=HJiuKQI6brw&t=8s https://www.youtube.com/watch?v=MOCz-VgySfY
The Stress Eating Solution: A Proven, Neuroscience Method for Ending Overeating. Release Date: April 2019 Publisher: EBT Books ISBN-10: 0986410772 ISBN-13: 978-0986410772 Available from Amazon.com
Trish Stevens Claire Downing Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone
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Former Competitive Athlete, Dancer Uses Own Healing Journey To Guide Others On Their Paths Toward Better Health
Almost nothing in the human experience can compare with having achieved the peak of wellness and performance and then having it all ripped away in a heartbeat. Kristin Hagen knows what that feels like.
Hagen at 19 was a competitive dancer with Team USA, a national award-winning organist, an original artist and a contestant for Miss Idaho USA. But it was 1994 and the airbag in the car in which she was riding was first-generation and high-powered enough to cause her serious injury. Three years later, lightning struck a second time and Hagen was once again the victim of the redesigned airbag, this time suffering severe and immediate demobilization from the sheer force of the deployment.
Through her faith and evolving 21st century healthcare, however, she was able to successfully reverse the effects of the trauma and recover her former level of wellness and mobility, essentially effecting her own cure. Hagen literally walked away from her experience with a profound respect for the ongoing shift in the way medicine is practiced, delivered, and integrated. Align Above: My Passionate Dance at Life! is the first in Hagen’s five-plus book series (with accompanying adapted screenplays) that Hagen says she hopes will motivate people to embark on their wellness journeys. Her screenplays, based upon her Align Above series, are available to movie producers serious about adapting her story into an original film.
“It’s time to make a movement, time to make a change and time to be truly well,” she says.
These days, Hagen provides many perspectives on health and wellness, including in the areas of nutrition, hands-on clinical care, nursing and clinical informatics, and advocacy. She develops custom solutions for clinicians and patients, designed around their needs.
To learn more about Hagen’s story, please visit the following: https://kristinhagen.com/pages/about; https://kristinhagen.com/pages/kristinmock; https://kristinhagen.com/pages/books; and https://christianfaithpublishing.com/books/?book=align-above
Align Above: My Passionate Dance at Life! Publisher: Christian Faith Publishing Released: January 2019 ISBN-10: 1644583763 ISBN-13: 978-1644583760 Available from Amazon.com
Trish Stevens Liz Chase Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone
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Take Charge Of Your Heart Health Immediately: Be Heart Smart
Numbers don’t lie, and they’re staggering: Every 43 seconds, an American succumbs to coronary heart disease — that’s 2,000 lives a day. Some knew they had unhealthy hearts. Some didn’t recognize the early warning signs. Coronary heart disease (CHD) is the No.1 killer of both men and women in the United States, and if you’ve been diagnosed with CHD or suffered a heart attack in the past, this book could save your life. Be Heart Smart: Understand, Treat, and Prevent Coronary Heart Disease from cardiologist Waqar Khan, MD, MPH, is a comprehensive guide to CHD that answers your questions and offers easy-to-follow advice for preventing heart attacks and keeping your heart in tip-top shape. It’s a valuable resource to turn to whenever you have questions — like having your own personal cardiologist on call. Using stories from real patients combined with the latest evidence-based science, Dr. Khan provides potentially life-saving insights, including: • What CHD is and how it affects the body • What the real risk factors are • How to recognize different types of heart attacks and their warning signs • What to expect from a cardiologist visit and understanding the diagnosis pro-cess • Commonly prescribed medications and their side effects • The latest advancements in surgical and non-surgical interventions to open clogged arteries and prevent heart attacks • Simple approaches to eating better, exercising, smoking cessation and weight loss Dr. Khan also debunks 10 common myths about what causes heart attacks, includes a glossary of commonly used medical terms and shares online resources that can help you with everything from assessing your risk level and setting health goals to cooking heart-supportive meals. Written in easy-to-understand language, Be Heart Smart will help you (and your loved ones) gain a better understanding of CHD and give you the knowledge you need to take charge of your heart health, lower your risk of future coronary events and keep your heart happy for years to come. Author Waqar Khan, MD, MPH, is a board-certified interventional cardiologist in the greater Houston area and is a fellow of the American College of Cardiology. He is an affiliate faculty member in the department of cardiology at Baylor College of Medicine. Dr. Khan received his medical degree from King Edward Medical University in Pakistan and a Master’s degree in public health from the University of Texas Health Sciences Center in Houston. He completed his cardiology training at University of Texas Medical Branch in Galveston and St. Eliza-beth’s Medical Center-Tufts University School of Medicine in Boston. He has been in prac-tice for over 20 years and has dedicated his career to treating and advising patients to im-prove their heart health.
To learn more, visit www.hearthealthbooks.com or connect with Dr. Khan on Twitter at @HeartHealthBook or on Facebook at Be Heart Smart by Dr. Waqar Khan.
Be Heart Smart Publisher: Heart Health Books ISBN-10: 9781732268609 ISBN-13: 978-1732268609 Available from Amazon.com and BarnesandNoble.com
Trish Stevens Shelby Morrison Ascot Media Group Post Office Box 2394 Friendswood, TX 77549 281.333.3507 Phone [email protected] www.ascotmedia.com
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Former NFL Star Shares Empowering Story In SuperVan Tackles Cancer
Van Johnson was a typical 6-year-old boy who loved to play football and often dreamed that he could fly. When a routine physical revealed an anomaly, Van’s dreams of flying were sidelined and replaced by the hope that one day he would be well enough again to return to the football field.
A cancer diagnosis at age 6 is unthinkable, but in reality, nearly 16,000 children under 19 receive a cancer diagnosis each year in the United States.
SuperVan Tackles Cancer is the heartwarming story of young Van’s cancer journey. Written by cancer survivor and former NFL star Dominic “Billy” Austin, SuperVan is the first install-ment of Austin’s Tackle Cancer series, which shares inspirational stories of kids just like Van Johnson. Austin believes that within every child lies a superhero with the power to beat can-cer, and through his Tackle Cancer series, he gives kids a powerful voice to share their sto-ries and let other children fighting cancer know that they are not alone.
SuperVan Tackles Cancer is an empowering tale of courage, hope and strength; of digging deep inside to harness your superpowers; and of using those powers to wage the battle of a lifetime. It is a story that will inspire other children to seek their inner superheroes to over-come life’s obstacles.
Author Dominic “Billy” Austin, a former cornerback for the Indianapolis Colts, graduated from Kempner High School in Sugarland, Texas, where he was an academic and athletic stand-out. At the University of New Mexico, he was named all-conference defensive back his sophomore, junior and senior years.
Following his diagnosis of stage III non-Hodgkin’s lymphoma just before his 39th birthday, Austin launched Tackles4Cancer, a nonprofit organization with two primary missions: to as-sist young cancer patients with transportation to and from their lifesaving treatments and to infuse young readers with faith that they have what it takes to beat cancer. Proceeds from SuperVan benefit Tackles4Cancer.
Now cancer-free, Austin has hosted over 20 events with celebrities and has been featured as an inspirational figure for Beyoncé’s BeyGOOD Foundation (https://www.beyonce.com/inspiration-dominic-austin/). Austin currently resides in Houston. Visit him on Facebook at https://www.facebook.com/supervantacklescancer/ and on Instagram at @tackles4cancer.
Super Van Tackles Cancer
Release Date: November 2018
ISBN-10: 0578211890
ISBN-13: 978-0578211893
Available from Amazon.com
