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Archive for April, 2021

Expert Speaker, Renowned Psychiatrist Provides Healthy Path Forward Amid World Unrest

Expert Speaker, Renowned Psychiatrist Provides Healthy Path Forward Amid World Unrest

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

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It seems that every day the news gets worse. Mass killings. Officer-involved shootings. Social upheaval. The pandemic. And everyone just trying their best to adjust to a new normal amid swirling unrest. It’s a lot for the brain to process. Do we react with fear? Anxiety? Anger? Or can we teach our brains to push pause and unpack the facts first, instead of allowing the seemingly endless stream of negative news to impact our mental, emotional and spiritual health?

Timothy R. Jennings, M.D., is a board-certified psychiatrist, master psychopharmacologist and highly sought-after speaker who regularly addresses the topic of brain health to both non-medical and medical audiences. His subjects include Major Depression in the Primary Care Setting and the Neurobiology of Depression, Alzheimer’s Dementia, Psychotherapy in Clinical Practice, Spirituality in Medicine, Depression and its Spiritual and Physical Connections — among many others.

A common thread among his discussion topics is how anxiety-inducing news and events can activate the brain’s stress pathways — thereby increasing the body’s inflammatory factors, diminishing immune response and increasing vulnerability to viral infections and cancer. The good news is, we can rewire the way our brains react to negative news and stressful events, and Dr. Jennings can explain how.

As a Christian psychiatrist, Dr. Jennings also speaks to design principles that, when embraced and followed, can lead to a better understanding of the world and bring about more peace.

As the world searches for a clear path toward physical and mental recovery, Dr. Jennings is uniquely poised to address the very serious subject of brain health from both scientific and spiritual perspectives — a much needed and welcomed approach during these extremely distressing times.

Dr. Jennings operates a private practice in Chattanooga and has successfully treated thousands of patients. He is a Distinguished Fellow of the American Psychiatric Association and Life-Fellow of the Southern Psychiatric Association.

Trish Stevens
Helen Cook
Senior Publicist
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
903.654.0938 Direct
281.333.3507 Office
[email protected]
www.ascotmedia.com

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Why Meditation Matters in Your Connection with God

Why Meditation Matters in Your Connection with God

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

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Can meditation help enrich our spiritual experiences and deepen our understanding of God? Yes, it can, says psychiatrist and author of The God-Shaped Brain Timothy R. Jennings, M.D.

“When we practice biblical meditation, we exercise the brain circuits of reason, thoughtful contemplation, and admiration for God,” Dr. Jennings says. “We grapple with concepts beyond our current understanding, stretching our abilities, which develop ever-increasing, more complex brain circuitry. These higher cortical regions grow stronger, as does our wisdom and our capacity for self-governance and manifesting the fruits of the Spirit.”

In his new publication, Meditation: Biblical Method Versus Eastern Method, A Guide to a Bible-based Experience with God, Dr. Jennings documents the differences between biblical and Eastern meditation; describes divergent meditation methods and their impact on brain function and character outcomes; and demonstrates how readers can engage in healthy biblical meditation. Also included is a simple test to help readers determine which form of meditation they’re practicing.

Dr. Jennings describes Eastern meditation as a form of self-anesthesia that relieves transient emotional distress (like pain medication for an injury) without providing an actual cure for the problem.

Alternatively, biblical meditation is like surgery for the soul, he explains. It takes one through the valley of the shadow of death, removes the cause of the emotional distress and cures the problem, resulting in genuine peace for the soul.

The Bible tells us to meditate upon God’s word and God’s wonders in creation, and Meditation can help readers understand the practice of biblical meditation so they can heal their hearts and minds, and return to their oneness with God and with each other.

Author Timothy R. Jennings, M.D., is a board-certified psychiatrist, international speaker and founder of Come and Reason Ministries. He operates a private practice in Chattanooga and has successfully treated thousands of patients. He is a Distinguished Fellow of the American Psychiatric Association and Life-Fellow of the Southern Psychiatric Association.

Dr. Jennings is also a prolific author whose books include The God-Shaped Brain: How Changing Your View of God Transforms Your Life; Could It Be This Simple? A Biblical Model for Healing the Mind; The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind; and The God-Shaped Heart: How Correctly Understanding God’s Love Transforms Us.

To download a free copy or to order a printed copy (while supplies last) of Meditation: Biblical Method Versus Eastern Method, or to learn more about Dr. Timothy R. Jennings and his approach to brain and body health, please visit: www.comeandreason.com.

Trish Stevens
Helen Cook
Senior Publicist
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
903.654.0938 Direct
281.333.3507 Office
[email protected]
www.ascotmedia.com

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Famous Feline Shares Heartwarming Journey from Shelter Kitty to Social Media Sensation

Famous Feline Shares Heartwarming Journey from Shelter Kitty to Social Media Sensation

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From spa days and birthday parties, to playing dress-up and Target “shopping,” the humanlike antics of an affable ginger tabby named Carrot have been shared with the famous feline’s nearly 300K Instagram followers, capturing the attention of human celebs like Ellen DeGeneres and Katie Couric.

The social media sensation is now giving readers a glimpse into a year in her furry, fun-filled life in her new book, Diary of the Cat Named Carrot, an uplifting, instantly stress-reducing story told from Carrot’s perspective.

From her humble beginnings as a tiny orange stray to being welcomed into a loving family—including Erin Merryn and her young girls Abby, Hannah and baby Claire—through her rise to internet stardom, Diary of the Cat Named Carrot chronicles her remarkable journey.

Carrot lived in the same shelter that had once housed the family’s previous internet star, Bailey, whose adventures were featured in Bailey, No Ordinary Cat. Much like Bailey had, Carrot loves spending time with her human family partaking in typically human pastimes: making mischief with her girl gang; joyriding in a pint-sized pink Barbie Jeep; doing arts and crafts; modeling a pink tutu and flowery headband; enjoying a spa day complete with fluffy robe and cucumber eye treatments; and celebrating Christmas, Easter and every holiday in between. It’s no wonder Carrot’s videos have gone viral—garnering attention from Ellen, the Dodo, Good Morning America, Access Hollywood, People and many other media outlets.

Diary of the Cat Named Carrot is packed with color photos that will leave readers purring with delight. The journal of this sweet, adorable kitty with personality to spare shows us that the human-animal bond runs more than fur deep. It is a love that will last a lifetime.

Erin Merryn is an author, activist, speaker, wife and mom to three girls—Abby, Hannah and Claire—and a fur baby named Carrot. She was named Glamour Magazine Woman of the Year in 2012 and a People magazine Hero Among Us for her tireless work promoting Erin’s Law nationwide with a mission to keep our children safe by educating them about personal body safety. She is the author of Bailey, No Ordinary Cat, Stolen Innocence, Living for Today and An Unimaginable Act.

For more information, please visit http://www.erinslaw.org, or connect with her on Twitter at @erinmerryn; on Facebook at The Cat Named Carrot; on Instagram at the_cat_named_carrot; and on YouTube at https://www.youtube.com/channel/UCrHXnwcgGzuGRJqdtlUMk1A.

Diary of the Cat Named Carrot
Publisher: Health Communications, Inc.
Release Date: March 30, 2021
ISBN-10: 0757323901
ISBN-13: 978-0757323904
Available wherever books are sold

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Serendipity Illuminates Ways to Prosper from Unexpected Events

Serendipity Illuminates Ways to Prosper from Unexpected Events

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Happy accidents led to the invention of many things that we take for granted, such as the microwave oven, the phonograph and the curiously resilient CorningWare dishes. Maybe you don’t aspire to inventing a life-changing consumer product, but perhaps you’d like to switch career paths, meet new people or learn a new skill.
Serendipity is all around you, and it can help you achieve personal and professional growth.

“In addition to the occasional case of the monumental, unexpected occurrence that may be researched and exploited, situations may arise that also lead to a useful and/or profitable outcome,” says Neil J. Farber, MD. “One can know what one wants to achieve but be unable to get to that outcome. … sometimes by chance, the way to proceed may appear.”

Dr. Farber’s new book, Serendipity: Utilizing Everyday Unexpected Events to Improve Your Life and Career, thoroughly explores the role that serendipity could play in our lives and explains that recognizing serendipitous events is better achieved with a certain set of skills.

“You have to have a mind-set that allows you to think that such events can happen,” he explains, adding that by practicing self-awareness and cultivating keen visual and auditory observational skills, we are more likely to spot even the most subtle of serendipitous happenings.

Serendipity describes how to understand the different types of serendipitous events and how they are common to all of us; how to recognize these events when they do occur; how to acquire the skills necessary to become more aware of serendipity; how to “connect the dots” to bring the serendipitous event to a fortuitous conclusion (that is, what skills, assistance and resources may be necessary); and what to do with the end product or idea if it is profitable, or as sometimes happens, when it is not.

Dr. Farber uses events recorded in literature and the history books, as well as events that have occurred in his own personal and professional life to create a helpful guide for recognizing and turning common events into meaningful moments.

Author Neil J. Farber is a Professor Emeritus of Clinical Medicine at University of California, San Diego, and a docent at the San Diego Air & Space Museum. He has been an academic internal medicine physician for 40 years, teaching, researching and providing patient care in medical schools initially on the East Coast. For the past 12 years, he was Professor of Clinical Medicine at University of California, San Diego, retiring at the end of April 2019. He has received numerous awards, including Top Doctor of San Diego five times, and is a member of the FDA Non-Prescription Drug Advisory Committee. He has published over 60 research papers and has had a multitude of serendipitous events occur, which have significantly (and positively) influenced his career and his personal life.

Serendipity: Utilizing Everyday Unexpected Events to Improve Your Life and Career Publisher: Boyle & Dalton
ISBN: 978-1-63337-456-0 (paperback)
ISBN: 978-1-63337-457-7 (e-book)
LCCN: 2020922389

Available from Amazon.com and BN.com

Trish Stevens
Gwen Baker
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Shock and Denial Consume Parents of Addicts

Shock and Denial Consume Parents of Addicts

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“About Natalie is groundbreaking. It doesn’t preach or pretend to offer a panacea. Instead, it offers a refreshing, authentic look at one family’s struggle with addiction, easily the most powerful book published on the subject in the 21st century.”
— Dr. Maryel McKinley PhD, Addictions Expert, Former Co-Host, “All Talk Recovery Radio,” Los Angeles, Ar-bitron rated No. 1 in Southern California

Like the band that played on as the Titanic sank, Christine Naman unpacked the groceries and made a meatloaf — the simple act of normalcy distracting her from an unthinkable reality: addiction was pulling her daughter under.

“Even with the picture of the situation coming more clearly into focus, I clung to denial like a kayaker who has been thrown from his boat would cling to a branch lying across the water,” Christine says. “It is amazing how deep into denial a person can go and how strongly they can hang onto it before reality smacks them around enough so that they let go.”

Christine traces her daughter’s years-long battle with addiction in About Natalie, a gripping, cautionary tale of how, in spite of a loving family and a comfortable life, a child can end up on the wrong path, meet the wrong people and get lost in the unthinkable.

About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog’s mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her.

Interwoven with Christine’s reflections are Natalie’s compelling poems that share her personal pain and the unvarnished truth of her struggle.

At its core, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up.

Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.

She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

About Natalie
Publisher: HCI Books
Release Date: May 2021
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)
Available from Amazon.com

Trish Stevens
Lindsey Mach
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Chasm Between Father and Son at Center of Compelling Story of Love, Loss and Forgiveness

Chasm Between Father and Son at Center of Compelling Story of Love, Loss and Forgiveness

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Bill Smith’s father is an enigma. Could his praying and preaching the wholesomeness of Christianity be a cover for something unspeakably dark in his past?
Each man’s lifelong struggle to retain his own integrity while learning to respect the other forms the foundation of The Home Stretch, a compelling exploration of a difficult father-son relationship and the complexity of bridging seemingly unbridgeable differences.

Award-winning author Wayne M. Johnston’s thoroughly absorbing, reality-based story is presented through the voice of everyman Bill Smith (loosely based on Johnston himself) who, throughout his life, is confronted with extraordinary circumstances. Raised in a religious cult, Bill’s unconventional upbringing and strained relationship with his father inform his life experiences and underwrite his formidable urge, from a young age, to simply escape this life altogether.

Bill struggles with depression and suicidal thoughts, and embarks upon a career navigating the rough waters of the Pacific on a tugboat. His tales of weathering gale-force winds and violent storms at sea provide metaphorical undercurrents for Bill’s fraught relationship with his father, his failed early marriage, his father’s descent into Alzheimer’s and his own battle with leukemia, which he is told will kill him.

Just when Bill has come to believe he has put the worst of it to rest, he learns something more about his father that opens everything up again, except this time, Bill’s sister is the victim.

Ultimately, The Home Stretch is a powerful coming-of-age story for grownups that poignantly captures the unresolved emotions that surface when our past and present selves collide. Johnston gives readers candid glimpses into life-defining moments of reckoning that many of us will have to face head-on, such as retiring from a career that defines us, becoming a caregiver to a parent and contemplating our own mortality. The Home Stretch serves as a stark reminder that the peace we hope for as we age is often shoved aside to make room for another crisis, but it is also an inspiring tale woven with themes of forgiveness and survival.

Wayne M. Johnston taught English, Creative Writing and Publications at La Conner High School for 19 years. Prior to that, he worked on tugboats for 22 years, usually as chief engineer, towing freight barges between Canadian and West Coast American ports. In 2011, he won the Soundings Review First Publication Award for his essay, “Sailing,” and has published other essays locally. For his debut novel, North Fork, he drew from years of experience reading student journals to reproduce the way kids voice serious matters to a trusted adult. North Fork was released in 2016 as a YA novel. The story is told through the voices of three 17-year-olds as journal entries for their English class. Bill Smith, the protagonist in The Home Stretch, is their English teacher, and The Home Stretch (book two in a planned trilogy) is his back story.

Johnston lives with his wife, Sally, on Fidalgo Island in Washington State where he is working on another book.

The Home Stretch
Publisher: Black Heron Press
ISBN-10: 1936364344
ISBN-13: 978-1936364343
Available from Amazon.com, BN.com, Target.com and anywhere books are sold

Trish Stevens
Stephanie Williams
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Pivot Your Perspective: 10 Reasons Why the Future is Bright

Pivot Your Perspective: 10 Reasons Why the Future is Bright

(This press release may be reprinted in part or in entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

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It’s natural to invest a lot of time and energy into building a career and making money. After all, we need roofs over our heads and food on our tables. But what if we invested that same amount of effort into being truly, authentically happy?

“I thought that by having the house, the wife, the 2.5 kids, the vacations and the material things, I would be happy,” says Life Coach Michael Taylor. However, in spite of “having it all,” he still felt something was still missing.

Today, Taylor describes himself as an “irrepressible optimist,” and it’s all thanks to changing his perception of “success,” following his own gut and breaking free from the construct of societal expectations. He reveals his transformational journey along with insights drawn from science, spirituality and psychology in his new book, The Good News Is, The Future Is Brighter Than You Think!

Taylor challenges readers to look within their own minds and hearts to uncover the keys to authentic fulfilment. Along the way, he shares his

• 10 reasons to be optimistic about the future;
• 4 pillars of a joy-filled life; and
• 3 ways to know you are doing what you love.

The Good News Is dives deep into topics such as what it means to be human, divine intelligence and evolution, recognizing a higher power, creating meaningful connections, and so much more.

“If you’ve been looking for a resource that inspires you and motivates you and lights you up, this is the book for you!” Taylor adds.

Author Michael Taylor is uniquely positioned to spread hope and optimism. A high school dropout, he overcame a divorce, bankruptcy, foreclosure, depression and being homeless for two years on his way to becoming a successful entrepreneur, motivational speaker, radio and TV host, and author of nine best-selling books. He has dedicated his life to empowering men and women to reach their full potential by transforming their lives from the inside out.

Taylor is President and CEO of Creation Publishing Group, a company that specializes in creating programs and products that empower men and women to live extraordinary lives, and Too Cool Club, a company that develops transformational education programs for youth. He has been featured in the Amazon.com bestselling book Motivational Speakers America and in USA Today magazine about the changing roles of manhood and masculinity in society. He has won numerous awards for his dynamic speaking style, and he is an Amazon.com bestselling author.

He is the host and producer of two TV Channels on the Roku Network, Don’t Believe The Hype and Shatter The Stereotypes, and hosts two podcasts of the same names available on most podcast platforms like Spotify and iTunes.

Most importantly, he has been blissfully married for 18 years to the woman of his dreams and he is a proud father of three grown children.

To learn more about Coach Michael Taylor, please visit www.coachmichaeltaylor.com.

The Good News Is, The Future Is Brighter Than You Think!
Publisher: Creation Publishing Group
ISBN-13: 978-0996948777
Available from Amazon.com

Trish Stevens
Jennifer Smith
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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