Journaling Can Help You Power Your True Potential

Written by Trish Stevens on June 9, 2020. Posted in Author, Content Management, Enlightenment, Self Help, Woman

Journaling Can Help You Power Your True Potential

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

If you’ve always wanted to try journaling but didn’t know how to get started, take heart. With the right tools, it can be easy, enjoyable, and most importantly, it can be life changing.

Empowered: A Motivational Journal for Women contains inspirational writing prompts, thought-provoking exercises and quotes worth contemplating to encourage you to open your mind, manifest your goals and reflect on your dreams.

Written by award-winning author and licensed psychotherapist Michaela Renee Johnson, Empowered is designed to help you connect with your deeper self and visualize your intentions through creative exercises. The author can address topics, such as, ‘how to find hope and create dreams during uncertain times,’ and ‘how to focus on things you want to create in your life while dealing with change,’ among others.

Organized around the themes of dream, believe and achieve, Empowered includes exercises that ask you to explore your feelings and thoughts through writing, while others encourage you to go beyond the book to meditate, listen to music or enjoy nature―and return to contemplate your experiences. There’s no right or wrong way to use this motivational journal; the important thing is to begin.

Empowered: A Motivational Journal for Women provides:

Creative freedom―Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem.

Your own space―The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal.

Inspiring words―Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart and Michelle Obama.

You can unlock your true potential and create positive changes in your life―and journaling is a powerful way to start.

Michaela Renee Johnson is an award-winning author, licensed psychotherapist and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak their truth with grace and live a courageous life of authenticity. Her initiative, Be You Find Happy, holds workshops and conversations on finding happiness in spite of life’s setbacks and has landed her speaking opportunities across the nation. She is an avid adventurer, having traveled to more than 20 countries, and self-proclaimed “Boho Mom” who loves all things metaphysical as well as poetic quotes. She is a Sagittarius and an ocean-lover who lives in Northern California with her husband and young son, and a homestead full of animals. In her spare time, she’s often hiking, doing yoga, gardening, golfing or reading.

Connect with her at www.MichaelaRenee.com or on Instagram @MichaelaReneeJ.

Empowered: A Motivational Journal for Women
Publisher: Callisto Media
Release Date: June 9, 2020
ISBN-10: 1647390524
ISBN-13: 978-1647390525
Available from Amazon.com

Trish Stevens
Claire Downing
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone
800.854.2207 Fax

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Global Collection Of Timeless Affirmations Brings Guidance And Wisdom

Written by Trish Stevens on December 21, 2019. Posted in Author, Men, Music, Other, Self Help, Woman

Trish Stevens
Jenny Crain-Harrison
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Global Collection Of Timeless Affirmations Brings Guidance And Wisdom

The timeless wisdom of Gandhi, Goethe, Confucius, Hugo and Nietzsche is just as meaningful today as when their words were first spoken — perhaps even more so, as humanity struggles to right its moral compass in the face of so much uncertainty in the modern world.

Civilization’s Quotations: Life’s Ideal is an extraordinary compilation of the most enduring, inspirational quotations from the greatest thinkers in world history.

Created by songwriter/musician and philosophy enthusiast Richard Alan Krieger, Civilization’s Quotations features 8,000 insightful sayings, organized by theme, to help enrich the prose of writers, inspire the minds of public speakers and provide motivational sound bites for anyone needing a meaningful boost to begin their day on the right foot.

Chinese proverbs, Roman maxims and the wisdom of writers from William Penn to Kahlil Gibran cover themes from humility and patience, to courage, will and action. The topics are arranged in a sequence that begins with birth and progresses through the seasons of the “ideal life.” When possible, each quotation flows into the next like a speech being given by one person creating a seamless stream of consciousness that Krieger calls “poetic quotation.”

While it would make a valuable reference volume, Civilization’s Quotations is meant to be read and digested from cover to cover, so that readers can feel inspired and empowered to learn and live by the examples of history’s greatest thinkers. Its wealth of inspirational affirmations offers a blueprint to guide us toward fulfilling our sense of purpose and becoming greater human beings.

Author Richard Alan Krieger (aka “Crane”) is a songwriter, musician and artist. Krieger was the lead singer/bassist/writer of the L.A. rock band Tragicomedy in the 1980s. The group rec-orded the album Homage to Nada on New Alliance Records. He played trumpet and sang back-up vocals with the iconic rock band the Minutemen and jammed on bass with D. Boon of that group in an improv band called Cosmic Joke. He also played in a conceptual art band with multi-instrumentalist and producer Richard Derrick called Another Umbrella. Krieger’s love of nature inspired him to move to Northern Idaho where he continues to enjoy writing and recording his music.

For more information about the author and to see book highlights, please visit his website at https://www.richardalankrieger.com.

Civilization’s Quotations: Life’s Ideal
Publisher: Algora Publishing
ISBN-10: 1892941767
ISBN-13: 978-1892941763
Available from Amazon.com, BarnesandNoble.com and Algora Publishing

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