Ascot Media Group (Press Release) – Cambridge, MA, May 29, 2011- Even in our modern world, ‘menopause’ still bears a stigma and people still speak about it softly for fear that it might be contagious. Truth is, every woman has to go through it; there is no way to avoid it – so why not get the best possible information to help in the transition? Doctors Lovera Wolf Miller and David C. Miller understand this and it is a primary reason they wrote Womenopause: Stop Pausing and Start Living (O-Books) – an exceptional book that acts as an informative yet compassionate guide through menopause.
Even the most self-assured woman anticipates menopause with dread; conjuring up visions of decline and even associating it with losing their looks – or worse, possibly even their husband! Womenopause was written to help the over six thousand women reaching menopause in America every single day, and Drs. David and Lovera Miller recognize that there is a real need for help on this sensitive subject that encompasses more than half of a woman’s lifetime between peri-menopause and post-menopause.
Womenopause is a breath of fresh air to many women because it offers real solutions on everything from hormones and hot flashes, brain and bone preservation, breast health, skin, fitness, food, sleep, to intimacy and more. In other words, it is packed with thirty years of proven success rather than a swing in trends that has become ‘the cure du jour!’
The superior credentials of both doctors authenticate how they have devoted their lives to helping menopausal women. Dr. Lovera is a board certified obstetrician and gynecologist, a Fellow of the American College of Obstetrics & Gynecology, and a certified menopause practitioner. Dr. David Miller is boarded in pain and anesthesiology, taught neuroanatomy at UCLA, was an instructor of courses in physiology and neurophysiology, and is also a certified menopause practitioner.
TIP SHEET: Sharon J. Parish, M.D Professor of Medicine, Albert Einstein School of Medicine: “…it’s a fabulous book. Womenopause is a very well-rounded, comprehensive compendium on the female transition commonly termed menopause. …offer a refreshing look at a natural process that affects every aspect of the midlife woman’s health and well-being. They challenge standard social concepts of menopause as well as provide a new paradigm that focuses on vitality and wellness. The book offers a clear and understandable, yet thorough and scientifically sound explanation of the physiology of menopause and the anticipated physical, psychological and mental changes. The authors offer a well-balanced view of available remedies for symptoms including hormonal, non-hormonal-pharmaceutical, and alternative treatments. Also, they nicely discuss behavioral and lifestyle approaches. This book is a tremendous resource for any woman seeking to employ an intelligent and multifaceted approach to the Womenopause transition.”
Ascot Media Group (Press Release) – Southlake, Texas, April 25, 2011 – They aren’t suggesting you cajole your spouse into bed with the plaintive wail, “But honey, it’s doctor’s orders!” Some might try that approach, of course, but the physicians who wrote “Stay Young: 10 Proven Steps to Ultimate Health” are simply saying that sex is good for you.
It’s all there in Chapter 8 – by far the most talked-about pages of “Stay Young” (George House Publishing, 2010), a hot-selling book from authors Mark Anderson, MD; Walter Gaman, MD; and Judith Gaman, health expert and public speaker.
The book’s cover depicts an attractive, naked couple cuddling under the sheets, so you know right away this isn’t your typical health and wellness guide. But don’t go looking for pure titillation in Chapter 8. The doctors present their case in a straightforward, convincing manner and support it with case studies and facts. But there’s no denying they have turned health into an – ahem – exciting topic, and when’s the last time you saw the word “sexy” next to healthcare?
“The fountain of youth can be found between the sheets,” said Dr. Anderson, who, along with the Gamans, runs Executive Medicine of Texas in the Dallas-Fort Worth area. “Frequent intercourse causes the brain to release human growth hormone, which helps maintain youth.”
Dr. Gaman points out that “middle-aged men who have sex five times a week can lower the risk for prostate cancer by 33 percent, compared to those that have sex only five times a month.”
Judy Gaman adds another startling fact: “Vigorous sex three times a week for a year is the equivalent caloric burn as walking 75 miles.”
Staying Young: 10 Proven Steps to Ultimate Health is the first health book to include a weekly orgasm chart so readers can log their number of orgasms and how long they engaged in sex each day.
Is more always better? Whether or not a point of diminishing returns exists, Dr. Anderson is convinced that “having sex can increase your immunity. A recent study showed that sexual intercourse at least three times a week can increase IGA, a protein that acts as an antibody by binding to pathogens that enter the body.”
For more information, contact Executive Medicine of Texas at 817-552-4300 or see their website at www.emtexas.com.
At some point in their lives, most Americans face the high-cost, high-risk traditional medical system. Soon afterward they are fed up with it. But now Dr. Tom Potisk’s book, Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages (Maven Mark Books), offers a healthy holistic alternative to common ailments and corporate healthcare options from a refreshing new perspective.
This book is changing American healthcare culture by retrieving control from greedy and abusive corporations and politicians and restoring it to the people. Dr. Potisk helps readers end over-reliance on traditional medical care. Specific solutions are provided for over 40 common ailments including fibromyalgia, colic, headaches, infections, and bedwetting. Readers can apply Dr. Potisk’s nutrition and health expertise to their lives and immediately reap the rewards.
Internationally renowned and loved, Dr. Potisk has earned the nickname the “Down-to-Earth Doctor” because of his easy-going conversational style of teaching do-it-yourself natural health techniques. In a conversational style Dr. Potisk supplies readers of Whole Health Healing with practical, realistic advice about saving money on health care, the truth about ‘real’ health, the five most dangerous exercises, ways to enjoy eating without gaining weight, and how to raise healthier children. True dramatic patient anecdotes that run the emotional gamut from humorous to tragic empower and motivate readers to obtain optimum health. The author includes observations of healthier cultures from his many travels to remote and exotic locales; he even reveals the secrets of his own family’s extraordinary wellness.
This unique book provides easy to follow, budget friendly, safe, and effective natural options for dozens of common maladies. One example of these practical and inexpensive holistic health tips is for readers with knee injuries. The book includes an illustrated description of a remarkably effective, simple, and safe self-applied knee-stretching maneuver that requires only a bath towel to be effective. Another example of the economical, holistic health improvement lessons supplies readers suffering from cholesterol problems with a natural regimen that has worked wonders for many of his patients. Seniors and parents receive special attention in the book: there’s a special chapter for advanced-age health and another for raising healthier children.
Either celebrities or “medical defectors” with minimal, if any, training and experience with holistic, natural healthcare have written many of the books on holistic health, but Whole Health Healing relies on a quarter century of training and experience of one of America’s leading natural healthcare practitioners. Dr. Potisk is a real holistic doctor who has helped thousands of patients in one of the largest holistic health clinics, which he founded in 1985. He graduated from Palmer College of Chiropractic and trained for hundreds of hours and is certified in nutritional counseling and wellness, and was elected Chiropractor of the Year, extensively publishes and lectures in his community. Dr. Potisk lives holistically on a farm in Wisconsin with his wife and 3 children. His goal is to improve lives by empowering people to make wiser healthcare decisions.
Readers can purchase Whole Health Healing and learn other interesting information about this unique and innovative speaker, healthcare specialist, and author at Dr. Potisk’s website: http://www.thedowntoearthdoctor.com .
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TIP SHEET:
Brian Lampe, chair CEO Ministries: “I rarely buy books about health after being let down by several that I found to be over-hyped and written by either celebrities or medical “defectors” with little holistic health training. But upon a recommendation of a friend, I bought Dr Potisk’s book and was blown away at his ability to write in a conversational style I can understand and with information I can put to use right now. I’ve already lost 35 pounds by just following a few of his simple suggestions. It’s easy to recognize his training and experience with the subject, and I love all the little stories he uses from his experiences in his practice, his own family, and his travels to remote places. I’m now getting my wife and child on this new healthy path Dr Potisk makes so easy to follow.”
Dr. Jerry Zelm, author of What Your Doctor Never Told You: “This book contains cutting edge, useful information for everybody. This is the answer to the health care crisis in the US. Thanks to Dr. Tom’s help, I’m enjoying an active, healthy life at age 63.”
Suzy Cohen, RPh, author of The 24-Hour Pharmacist and Drug Muggers: “Whole Health Healing is a well-researched and surprisingly entertaining book. Dr. Potisk is clearly ‘’outraged’ at the current American ‘sickness-care’ system, and it has lit a fire within him to inspire others to get well naturally. If more doctors were like him, we’d all be healthier for it.”
Kira Henschel, MavenMark Books: “Tom Potisk is one of the most caring, sincere proponents of natural healthcare I know. He is a skilled chiropractor, an eloquent and dynamic speaker…and all in all, a wonderful person to know and work with. …’Whole Health Healing’ [is] a great resource for people of all ages, with straightforward advice, wry humor, and excellent holistic information.”
