The Home Stretch Poignantly Captures Midlife Moments of Reckoning
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While no two journeys are ever exactly the same, many of us will one day retire from a career that defines us, become a caregiver to a parent and contemplate our own mortality. How we navigate these changes depends largely on our ability to make sense of life’s complicated path and to find forgiveness for others while we still have the chance.
From award-winning author Wayne M. Johnston comes The Home Stretch, a powerful coming-of-age story for grownups that poignantly captures the complex crises that often accompany middle age and the unresolved emotions that surface when our past and present selves collide.
The Home Stretch is presented through the voice of everyman Bill Smith (loosely based on Johnston himself) who, throughout his life, is confronted with extraordinary circumstances. Raised in a religious cult, Bill’s unconventional upbringing and strained relationship with his father inform his life experiences and underwrite his formidable urge, from a young age, to simply escape this life altogether.
Bill struggles with depression and suicidal thoughts, and embarks upon a career navigating the rough waters of the Pacific on a tugboat. His tales of weathering gale-force winds and violent storms at sea provide metaphorical undercurrents for Bill’s fraught relationship with his father, his failed early marriage, his father’s descent into Alzheimer’s and his own battle with leukemia, which he is told will kill him.
Just when Bill has come to believe he has put the worst of it to rest, he learns something more about his father that opens everything up again, except this time, Bill’s sister is the victim.
Johnston’s thoroughly absorbing, reality-based story offers candid glimpses into life-defining moments of reckoning that many of us will have to face head-on. The Home Stretch serves as a stark reminder that the peace we hope for as we age is often shoved aside to make room for another crisis, but it is also an ultimately inspiring tale woven with themes of forgiveness and survival.
Wayne M. Johnston taught English, Creative Writing and Publications at La Conner High School for 19 years. Prior to that, he worked on tugboats for 22 years, usually as chief engineer, towing freight barges between Canadian and West Coast American ports. In 2011, he won the Soundings Review First Publication Award for his essay, “Sailing,” and has published other essays locally. For his debut novel, North Fork, he drew from years of experience reading student journals to reproduce the way kids voice serious matters to a trusted adult. North Fork was released in 2016 as a YA novel. The story is told through the voices of three 17-year-olds as journal entries for their English class. Bill Smith, the protagonist in The Home Stretch, is their English teacher, and The Home Stretch (book two in a planned trilogy) is his back story.
Johnston lives with his wife, Sally, on Fidalgo Island in Washington State where he is working on another book.
The Home Stretch Publisher: Black Heron Press ISBN-10: 1936364344 ISBN-13: 978-1936364343 Available from Amazon.com, BN.com, Target.com and anywhere books are sold
Trish Stevens Patricia Marks Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Son’s Quest for Father’s Buried Treasure Leads to Unforgettable Journey
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John “Blackie” Rinaldi had been dead for more than six years before his enigmatic letter surfaced. In it, Blackie described a cache of stolen money — hinting at its origins and its whereabouts — and prompting his son to embark upon the journey of a lifetime.
Fool’s Errand from Jeffrey S. Stephens takes readers on a fast-paced quest for riches that skillfully explores the complexities of father-son relationships through the eyes of Blackie’s son, who feels compelled to unravel the mystery his father left him to solve. Why hadn’t his father simply told him about the hidden treasure before his death?
It’s just one of many questions as Blackie’s son follows the letter’s trail of breadcrumbs from the mean streets of New York to the Las Vegas Strip, and ultimately to the South of France. Along the way, he is confronted by dangerous mobsters, dishonest relatives, suspicious friends, a mysterious woman and the risks of a journey his father may or may not have planned for him.
Each secret revealed leads to more questions, as his life-altering pursuit for answers takes thrilling twists and perilous turns until the very end.
Fool’s Errand is poignant and entertaining, humorous and exciting, romantic and mysterious — an adventure that convincingly explores the dynamic between a father and son, and the events that will eventually lead a young man to discover both the treasure and himself.
Author Jeffrey S. Stephens lives in Greenwich, Connecticut. He is also the author of the Jordan Sandor espionage thrillers, beginning with Targets of Deception and, most recently, Rogue Mission. He is also the author of the recent thriller, Crimes and Passion, the first in a planned series featuring Lieutenant Robbie Whyte.
Fool’s Errand Publisher: Post Hill Press ISBN-13: 978-1642937381 ISBN-10: 164293738X Available from Amazon.com
Trish Stevens Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 954.263.6827 Direct 800.854.1134 Office [email protected] www.ascotmedia.com
Break the Fear Cycle: Brain Expert Shares Advice for Building Resilience During Challenging Times
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Forced social isolation, shuttered businesses and canceled or scaled-down worship services have contributed to an overwhelming sense of loss and fear among people all over the world. And there’s a scientific reason for these emotions, explains Timothy R. Jennings, M.D., board-certified psychiatrist, master psychopharmacologist and founder of Come and Reason Ministries.
Dr. Jennings is a much sought-after speaker who regularly addresses non-medical professionals on the subjects of Spirituality in Medicine, Depression and its Spiritual and Physical Connections, and Alzheimer’s Dementia. He also speaks to medical professionals on the topics of Psychotherapy in Clinical Practice, Major Depression in the Primary Care Setting, and the Neurobiology of Depression — among many others.
He describes how the measures taken to mitigate the spread of COVID-19 can have physiological and psychological impacts that, like dominoes, will topple our sources of strength and resilience.
“Research shows that social rejection, isolation and loneliness activate the brain’s stress pathways, thereby increasing inflammatory factors, diminishing immune response and increasing vulnerability to viral infections and cancer, and make you less resilient in life,” he says.
In the shadow of government mandates that restrict our interactions with others, what can we do within our four walls to build our resilience and guard our overall wellbeing?
Dr. Jennings suggests we can boost our resilience through physical exercise, eating a healthy diet, getting regular sleep, cognitive training, having a healthy relationship with God and spiritual development — measures that can actually alter the way our brains react to stress.
“Healthy spirituality confers resilience in a multitude of ways,” he says. “It develops your higher cortex, which calms your fear circuits. You have less fear and you’re less anxious if you’ve got a developed prefrontal cortex. And if you have a loving relationship with a God you trust, that’s part of your prefrontal cortex. And if people have more love, they have less fear.”
Another part of our prefrontal cortex is altruism — something those with healthy spirituality are more likely to engage in — and helping others also calms fear circuits.
Our ability to face a crisis and bounce back is, in part, inherited from our parents and even grandparents through our genetic makeup, Dr. Jennings explains. But through a combination of mental, physical and spiritual adaptive measures, we can boost our resilience and improve our ability to overcome life’s challenges.
Dr. Timothy R. Jennings operates a private practice in Chattanooga and has successfully treated thousands of patients. He is a Distinguished Fellow of the American Psychiatric Association and Life-Fellow of the Southern Psychiatric Association.
He is also a prolific author whose books include The God-Shaped Brain: How Changing Your View of God Transforms Your Life; Could It Be This Simple? A Biblical Model for Healing the Mind; The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind; and The God-Shaped Heart: How Correctly Understanding God’s Love Transforms Us.
To hear his presentations and to learn more about Dr. Jennings and his approach to brain and body health, please visit: www.comeandreason.com.
Possible discussion topics for Dr. Jennings:
How do positive social interactions reduce our inflammatory markers?
How does wearing masks contribute to feelings of social isolation?
Explain epigenetic markers and the role they play in our ability to be resilient.
Explain how our life experiences can alter our gene expression and lead to improved resiliency.
Trish Stevens Helen Cook Senior Publicist Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 903.654.0938 Direct 281.333.3507 Office [email protected] www.ascotmedia.com
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Is there a science to survival, or are some people simply born with elastic emotional exoskeletons that bounce back readily following even the most traumatic of experiences?
To uncover the answer, world-renown expert on disasters and trauma Dr. Randall Bell undertook un-precedented research, juxtaposing outcomes of scientific studies with stories of real people who have not just survived, but have used their trauma as their fuel to thrive to uncover common denominators. He shares his remarkable insights in his new book, Post-Traumatic Thriving: The Art, Science, & Stories of Resilience.
Dr. Bell sits down with survivors of the Holocaust; murder-victim’s families; crime victims; suicide survivors; and those who’ve experienced homelessness, disasters, addictions, depression, death, divorce, disabilities, defeats and disease to explore the rare mindset of the post-traumatic thriver.
He shares with readers stories of remarkable resilience, including the following:
• A deaf man with a glass eye invented the electric guitar and became a household name, remarkably wealthy and most importantly, happy. • A convicted murderer took responsibility for the damage he caused, graduated with honors from college, became a minister and turned around the hearts of the most hardened criminals. • A girl born with cerebral palsy landed the world’s first starring role on national television and spoke at the White House three times. • A woman hid in a basement for years and lost her entire family in the Holocaust. She eventually found true love and paints stunning artwork. • The sister of a murder victim helped millions of women in toxic domestic relationships. • A woman’s car crash resulted in an addiction to prescription drugs, a divorce, a loss of her children and a cot in a homeless shelter. She has rebuilt it all back and more. • A man set to go to the Olympics had his hopes dashed by Jimmy Carter and went on to build a worldwide business empire.
Ultimately, Dr. Bell documents the science of happiness, as well as the individual styles and common thread that all post-traumatic thrivers have to emerge with a fulfilling life. When trauma hits, your most significant decision will be to dive, survive or thrive. If you choose to thrive, this book is for you.
As an economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history and is widely considered the world’s top authority in the field of post-traumatic thriving. His clients include the Federal Government, State Governments, International Tribunals, major corporations and home-owners. Dr. Bell believes that “the problem is not the problem — the problem is how we react to the problem.”
Often called the “Master of Disaster,” Dr. Bell is squarely focused on authentic recovery and resilience. His research has been profiled on major television shows and featured in numerous magazines and the international media. More information can be found at www.posttraumaticthriving.com.
Post-Traumatic Thriving: The Art, Science, & Stories of Resilience Publisher: Core IQ Press Release Date: January 1, 2021 ISBN 978-0-9967931-7-9 Available from Amazon.com and all bookstores
Trish Stevens Teresa Hinojosa Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 832.569.5773 Direct 281.333.3507 Phone [email protected] www.ascotmedia.com
Success Stories Show that Low Dose Naltrexone Helps Many People with Autoimmune Diseases
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Lupus, rheumatoid arthritis, Crohn’s, psoriasis, fibromyalgia and other autoimmune conditions affect nearly 23.5 million Americans, according to the National Institutes of Health.
In her thought-provoking book, The Power of Honest Medicine, patient advocate Julia Schopick (with Don Schwartz) outlines a safe, inexpensive, often dramatically effective alternative to the costly, often-toxic treatments that doctors routinely prescribe for autoimmune and other diseases. It’s called Low Dose Naltrexone (LDN), and The Power of Honest Medicine is filled with compelling success stories from people all over the globe who have experienced relief from their symptoms thanks to LDN.
“There is lots of evidence that LDN is a groundbreaking treatment for autoimmune diseases, helping many patients with these conditions to achieve remission,” Julia writes. “In some cases, it can slow or stop the progression of their diseases. In many cases, patients experience a life-changing relief of symptoms.”
In spite of its documented benefits, the use of LDN to treat autoimmune conditions remains largely unknown among the medical community and the public. Julia is committed to changing that.
The Power of Honest Medicine contains contributions from 18 people from around the world (the U.S., the U.K. and Europe), all of whom are eager to spread the word about how LDN helped alleviate their symptoms of serious conditions—such as chronic fatigue syndrome, Crohn’s, multiple sclerosis, Parkinson’s disease, rheumatoid arthritis, lupus and fibromyalgia—when the higher priced, often-toxic medications they had been taking didn’t work. Also, with many of these conditions, the drugs doctors prescribe can cost thousands of dollars a month, compared with LDN, which costs around a dollar a day.
Additionally, The Power of Honest Medicine contains a section dedicated to helping readers understand LDN and why it has the potential to positively impact those suffering from autoimmune disorders. Plus, the book includes a chapter with strategies for helping readers convince their doctors to prescribe LDN—information Julia has been asked for again and again by her readers and by those who have heard her speak.
Ever since her husband’s death from a brain tumor in 2005, Julia has dedicated her life to patient advocacy and to sharing information about potentially lifesaving alternative and off-label medical treatments. Her first book, Honest Medicine, offered valuable insights supported by patient testimonials regarding the use of four underutilized lifesaving treatments: Silverlon, for non-healing wounds; intravenous alpha lipoic acid, for liver disease; the Ketogenic Diet, for epilepsy; and Low Dose Naltrexone, for autoimmune diseases.
Julia’s husband survived 12 years beyond any doctor’s prognosis, and she attributes this to the innovative treatments she uncovered for him. It’s been her passion since then to prevent others from suffering unnecessarily and having to juggle the side effects of toxic medications with the debilitating symptoms of their health conditions.
“I believe that LDN would be the standard of care for autoimmune diseases if Big Pharma didn’t rule doctors’ prescribing decisions,” she adds.
Julia Schopick is the bestselling author of Honest Medicine and her follow-up book, The Power of Honest Medicine. She is a seasoned radio talk show guest who has appeared on over 200 shows and is often invited back. Julia’s goal is to empower patients to make the best health choices for themselves and their loved ones by teaching them about little-known but promising treatments their doctors may not know about. Julia’s articles have been featured in numerous publications, including American Medical News (AMA), Alternative & Complementary Therapies, the British Medical Journal and the Chicago Sun-Times.
The Power of Honest Medicine: LDN, an Inexpensive Alternative to the Costly, Toxic Medications Doctors Prescribe for Autoimmune and Other Diseases Publisher: Innovative Health Publishing ISBN-10: 0982969031 ISBN-13: 978-0982969038 Available from Amazon.com
Trish Stevens Linda Oldman Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone
Simplicity of Non-Religious, Non-Discriminatory Spirituality
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Spirituality is distinct from religion and does not discriminate. It cannot! says Ravi Kathuria.
To some, the term ‘spirituality’ sounds mystical or complex, Ravi says. “It’s my mission to share with the world, spirituality is stunningly simple and as natural as sleeping.”
It’s also wholly inclusive and accessible to everyone regardless of caste, creed, religious beliefs, age, status, gender or sexual identity. No judgments. No preconditions, he adds.
By quieting our minds — by tapping into the spirituality that is inextricably woven into our DNA — we have the ability within ourselves to experience profound bliss, explains Ravi Kathuria.
“Learn to quiet your mind is the simple message the ancient Indian sages gave mankind,” he says. “Their message was not religious. It was a scientific discovery about human nature that can raise the quality and experience of life.”
Ravi demystifies spirituality and distinguishes it from religion in his thought-provoking book, Happy Soul. Hungry Mind.: A Modern-Day Parable About Spirituality.
Not a “pedantic” book about archaic dogmas, Happy Soul. Hungry Mind. is an emotional and humorous, easy-to-read parable that shares a series of conversations between two old friends who enjoy spirited discussions about the human journey and life’s challenges.
This format allows Ravi to organically capture the pressures of modern life and reveal techniques for calming the mind. He weaves in Spiritual Truths that boggle the mind and demonstrates how spirituality and modern living can synergistically and practically coexist. It may be the remedy we need in this world of stress and anxiety.
Ravi answers questions people have pondered for ages. “I share a definition of God that can change the course of human history,” states Ravi. “It can make the world more peaceful.”
Written for the modern reader, Happy Soul. Hungry Mind. is free from religious doctrines and makes spirituality accessible to the world’s 7 billion inhabitants. Spirituality benefits the religious and the atheists equally. You do not have to change your beliefs to benefit from spirituality, says Ravi.
“This is not our grandfather’s religious spirituality,” Ravi adds. “This is modern, practical — and simple spirituality! It is time to awaken the world as it yearns for true spirituality.”
Author Ravi Kathuria has been drawn to spirituality ever since he was young. A business thought leader, management consultant and executive coach, he has been quoted by the likes of the Wall Street Journal, NPR and the PBS Nightly Business Report.
His first book, How Cohesive is your Company? presented a holistic, cohesive management method that received great praise from top executives and business professors.
In his second book, Happy Soul. Hungry Mind., Ravi uses his analytical and intuitive skills to solve the complexity and confusion of spirituality. Happy Soul. Hungry Mind. is a work of spir-itual genius. Ravi lives in Sugar Land, a suburb of Houston, Texas.
For more information, visit www.HappySoulHungryMind.com, or connect with the author on Facebook: @HappySoulHungryMind; Instagram: happysoul.hungrymind; Twitter: @HappySoulHungry; and YouTube: Happy Soul. Hungry Mind.
Happy Soul. Hungry Mind.: A Modern-Day Parable About Spirituality Publisher: Seema Corp ISBN-10: 0982147554 ISBN-13: 978-0982147559 Available from Amazon.com
Trish Stevens Julia Vaughn Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Spirit of Christmas Shines through in Uplifting, Small-Town Romance
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Build a crackling fire, pour a cup of cocoa and immerse yourself in the holiday spirit with Wrapped Up in Christmas Joy, a heartwarming, small-town romance from Hallmark Publishing author Janice Lynn.
Set in the charming little town of Pine Hill, Kentucky, Wrapped Up in Christmas Joy introduces readers to quilt shop owner Sophie Davis and former Marine Cole Aaron, whose lives intersect at Pine Hill’s Christmas festivities.
The story begins when Sophie finds Cole’s journal among a box of books that had been donated to her church. She can’t help but peruse the personal entries, finding herself drawn to the stranger on the pages. As the daughter of a veteran and a seamstress who sews Quilts of Valor, she feels a deep connection to the former soldier who wrote the emotional entries, and she longs to heal his heart.
As a former Marine, Cole battled to find peace after returning to civilian life, and his journal was the conduit toward a truce with his past. Always needing to protect others, Cole now fights fires and is embracing his new life in Pine Hill. When Sophie shows up at the fire hall with his journal, he fears digging up the demons from his past and tells her to trash it.
Their paths continue to intertwine, with both Sophie and Cole volunteering for their commu-nity. But it’s hard for Cole to let down his guard, and he doesn’t need anyone’s pity. After all he’s been through in the past, can he find faith in a more hopeful future — one touched by joy?
Wrapped Up in Christmas Joy is the perfect small-town Christmas romance to warm readers’ hearts during the holiday season. It is the sequel to Janice’s first story, Wrapped Up in Christmas, and can also stand alone.
Janice Lynn is a USA Today and Wall Street Journal Bestselling author. She strives to write characters who evoke strong emotions and make readers want to go along on their journeys.
Her first sweet romance, Wrapped Up in Christmas, was a bestseller on Barnes & Noble, Wal-Mart, Amazon (hit No. 13 overall in paid fiction in Kindle) and ibooks (hit number No. 1 paid ebook fiction); was Hallmark Publishing’s first release to hit the USA TODAY and Wall Street Journal’s bestseller lists; and was a finalist in the Bookseller’s Best Award. Janice also writes contemporary Medical Romances for Harlequin, and her books have won numerous awards, including the National Readers’ Choice Award, the Golden Quill for Best Short contemporary Romance and for Best First Book, Romantic Times Magazine’s American Title, and the Holt Medallion Award of Merit.
Janice lives in Tennessee with her Prince Charming, their seven kids, her vivid imagination, an adorable Maltese named Halo who’s the true princess of the house and a bunch of unnamed dust bunnies who took up permanent residence after Janice started her writing career. In addition to writing romance, Janice is a nurse practitioner, a quilter, an exercise queen, a military mama and a member of and an avid supporter of the Quilts of Valor Foundation. Just kidding on the exercise queen.
Wrapped Up in Christmas Joy Publisher: Hallmark Publishing ISBN-10: 1952210038 ISBN-13: 978-1952210037 Available from Amazon.com, BarnesandNoble.com, Walmart.com
Trish Stevens Joy Berkley Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
