Bee Scared Plants the Seed of Environmentalism in Young Minds
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“Your Majesty,” said the Scout Bee to the Queen of the Bees, “The Honeybees are in trouble. They are disappearing in great numbers!”
What will the queen do? Who will she turn to? How will she keep her hive safe from harm? Without bees there will be no fruit, no vegetables and no flowers.
Bee Scared, an Old Doc Turtle adventure from author Richard Faith, follows the Queen and her community of family and friends as they try to find a solution to this scary problem. They use music. They call on Auntie Bee. Even Old Doc Turtle becomes concerned! Can your young reader think of any ways to help Auntie Bee save the honeybees?
This delightful children’s tale delivers a simple lesson about the challenges of climate change and global warming — and the impact on nature’s tiniest but mightiest of creatures — in a way that young audiences can understand. Bee Scared can help you open a dialogue with the curious young people in your life about the importance of conservationism and protecting the future of our planet.
Author Richard Faith is passionate about raising awareness regarding the impacts of global warming and climate change. He is also the author of the science fiction series, Megamerse, which features a superhero who fights for Mother Earth. Megamerse has been turned into a screenplay and talks are ongoing with a movie studio. Faith’s other book titles include “I Can Barely See” Said Mandy Manatee, Barkley & Silvia, Crocodilly Lilly: Not so Toothy A Grin and The Owl that Said What.
Faith is also the executive director of Mother Nature Festival Live Incorporated (http://mothernaturefestival.live), a 501(c)3 nonprofit that works to educate, inform and inspire everyone to get involved in helping Mother Nature.
Bee Scared Publisher: Jongleur Publishing ISBN-13: 979-8652428013 Available from Amazon.com
Trish Stevens Alex Winters Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Chocolate: A (Healthy) Anxiety Cure For COVID-19 Stress
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
FOR IMMEDIATE RELEASE
In this virulent climate of self-isolation and serious immune system compromises, author/chef, Mee McCormick is mindful of how a rise in anxiety can find us craving snacks. Instead of a quick fix, she goes straight to her kitchen with the intent to shift her gut bacteria – important for keeping our immune systems strong – as addressed in her new book, My Pinewood Kitchen: A Southern Culinary Cure. An expert whose personal experience healing her Crohn’s disease, gut issues and immune system challenges makes her well equipped to share the whole food recipes doctors couldn’t prescribe to help her.
Enter one of our favorite snacking foods, chocolate. Says McCormick, “Cocoa is a pre-biotic plant food – this means it feeds the good probiotic bacteria or, as I like to call them, The Good Gut Homies. These Gut Homies live in our intestines.”
McCormick says the consumption of dark chocolate has been found to lower the risk of diabetes and heart disease, protect our DNA and improve gut bacteria. She points to research at the Netherlands Organization for Applied Scientific Research where they designed a study to test whether eating chocolate could mitigate the stress-related effects on the microbiome. Dividing participants into two groups – high anxiety and low anxiety and testing their urine and blood for stress markers – each participant ate one chocolate bar (containing 74% cocoa) a day for 2 weeks. The study found cortisol and adrenaline decreased as well as their p-cresol and Hippurate; metabolites created from the Good Gut Homies. High anxiety group levels dropped down to the levels of the low anxiety group – all within a 2-week period, thus the importance of cooking with cocoa.
Take, for instance, how combining cocoa with black beans takes our gut health to another level as they also have a profound influence on our microbiome by feeding the probiotic bacteria that support the mucosal lining of the intestines. Bean eaters have been found to have an 81% decrease in the harmful gut bacteria that break down the protective mucosal lining. Supporting our intestinal lining is key in preventing leaky gut. Mee McCormick has a Chocolate and Black Bean Hummus that will surprise you with its nutritiously delicious taste and texture. Shown below is an example of another chocolate -centered dish, a super easy recipe to whip up during COVID cabin fever.
This chocolate recipe is mixed with avocado in a delicious mousse (found on page 277 of Mee’s book, My Pinewood Kitchen):
Chocolate-Avocado Mousse (Makes 4 servings) In the bowl of a food processor, blend 4 ripe avocados until smooth. Add 1/3 cup local honey or coconut nectar*; 1 ripe banana; 1/2 cup raw cacao powder; 2 tbsp. organic coconut milk; 1 tsp. pure vanilla extract and a pinch of sea salt. Blend until the mixture is uniform. Pour into a dish and chill for 2 hours in a refrigerator or 30 minutes in a freezer.
If watching sugar, use an equivalent amount of stevia; however, coconut nectar is low glycemic.
Mee McCormick is a real food maven, community food advocate, a restaurateur, a rancher, a mother, and the author of My Kitchen Cure: How I Cooked My Way Out of Chronic Autoimmune Disease with Whole Foods and Healing Recipes. When Mee isn’t running her restaurant or working on her biodynamic farm, she is touring the country as a speaker and community kitchen organizer. She has appeared on national and local TV, on radio and in print nationwide. She is a regular on-air contributor to Today In Nashville and a vital part of the Nashville restaurant scene. Visit: www.meemccormick.com or www.pinewoodkitchenandmercantile.com.
My Pinewood Kitchen: A Southern Culinary Cure/130+ Crazy Delicious, Gluten-Free Recipes to Reduce Inflammation and Make Your Gut Happy HCI BOOKS – April 14, 2020 — $26.95 ISBN: 9780757323522 Available wherever books are sold
Trish Stevens Kim Weiss Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
