Resilience Without Regrets: Acclaimed Physician on Finding Miracles and Facing Adversity
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Many people reach the end of their lives wishing they could change the past. Turning back the clock is impossible, but Dr. Harley Rotbart’s new book, No Regrets Living, offers sage guidance to help us better appreciate what we have in our lives, and take greater pride in what we’ve done with our lives — without spending precious time and energy wishing things had turned out differently.
In No Regrets Living, Dr. Rotbart describes the seven keys to a life of wonder and contentment: Belief, Discovery, Healing, Appreciation, Acceptance, Seeking and Growth, and how to cultivate each in your life. Woven into the timeless message of the book are especially timely observations on the COVID-19 pandemic from Dr. Rotbart’s expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society.
Dr. Rotbart is a man of science who also believes in, and “collects,” miracles. No Regrets Living is the much-awaited follow-up to his previous book, Miracles We Have Seen – America’s Leading Physicians Share Stories They Can’t Forget. In this new work, Dr. Rotbart reconciles science and faith from his unique perspective as physician, scientist, heart surgery patient and child of a Holocaust survivor.
“I have a simple definition of a miracle,” Dr. Rotbart says. “Miracles are objects and events in nature and in our lives that cannot be fully explained or re-created. Yes, like the unimaginable true stories written by physicians in the Miracles We Have Seen book, but I believe the inside of the living human beings I have seen in the operating room and the tiniest of human cells I have seen under a microscope in my laboratory are equally miraculous and unexplainable. And you needn’t go to medical school or use a microscope to appreciate the ubiquity of miracles. They are all around us — we only need to open our eyes and hearts to recognize them.”
A nationally renowned infectious disease specialist, Dr. Rotbart is also a pediatrician, parenting expert, speaker and educator. He is Professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and author of more than 175 medical and scientific publications, and five previous books for general audiences: Miracles We Have Seen; 940 Saturdays; No Regrets Parenting; Germ Proof Your Kids; and The On Deck Circle of Life.
To learn more, please visit www.harleyrotbart.com, or connect with the author on Facebook (HarleyRotbartMd) or Twitter (@HarleyRotbart).
No Regrets Living: 7 Keys to a Life of Wonder and Contentment Publisher: Health Communications, Inc. Release Date: March 16, 2021 ISBN-10: 0757323944 ISBN-13: 978-0757323942 Available from Amazon.com
Trish Stevens Lindsey Mach Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone
Words for All Shares Doctor’s Profound Connection with the Other Dimension
Dr. Pieter Noomen hoped his transformational journey would inspire others to widen their spiritual paths
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The late Dr. Pieter Noomen sought to forever change the soul of humanity through meticulously chronicling the communications he shared with a spiritual presence. His website, www.wordsforall.org, is a collection of profound wisdom and insights for anyone seeking an authentic connection with our Maker.
Dr. Noomen’s own journey toward experiencing a direct, personal connection with the One Who is Life began more than 25 years ago when he studied the work of Dr. Peter D. Francuch, who communicated with what he called “the Positive State.” Dr. Noomen would go on to significantly widen his own spiritual path and have extraordinary experiences on the spiritual plane, the details of which he shares on www.wordsforall.org.
As Dr. Noomen himself explained, “I can only say that the information came from a presence on my innermost spiritual level I was in communication with for some time. The words seem the result of my spirit merging with the spirit of life It/Her/Himself.”
Visitors to Dr. Noomen’s website can read about the 12 components of life through his 12 booklets: Oneness, Love, Life, Fire, Space, Connectedness, Progression, Effect, Freedom, Joy, Differentness and Harmony. Throughout his writings, Dr. Noomen avoids using the name of any deity, such as God, and instead uses what he refers to as The Seven Names, each of which relates on a human level to the situation at hand: One Holy, Love, Truth, Proper, Healing, Manifestation and Energy.
A minister and licensed psychotherapist, Dr. Noomen was a man of great introspection and awareness. He experienced a profound transcendent journey that led him to connect on a deeply spiritual level with a higher presence. He grew to believe that, either directly or indirectly, all life stems from one common source, and when we are able to connect with that source, we reach the highest level of existence.
Dr. Noomen freely shares the abundance of life-changing messages that were communicated to him on his website, www.wordsforall.org. Sadly, Dr. Noomen passed away in 2019, but his Words for All will continue to inspire people throughout the world.
An example from Dr. Noomen’s Wisdoms of the Week at www.wordsforall.org:
“We all know that anything can go wrong anytime: in nature, parts of our body, relationships and, of course, technical equipment. Even our mind can suddenly take a dip. All these wisdoms state that Life Itself is Love; however, it may be battered and damaged. This may be hard to hold on to in days of breakdowns and misery. Yet when we do just that, holding on to all Life’s true nature being Love, it brings us ‘home’ and is healing; spiritually, mentally and perhaps even physically. How do I know? Life in me shows me. We all can have a personal relationship with Him/Her.”
Kathleen Harrison Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 832.334.2733 Direct 281.333.3507 Main [email protected] www.ascotmedia.com
Know Your Identity in Christ and Become the Champion You Were Meant to Be
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If you’ve ever looked in the mirror and wondered who you were staring at and why you’re on this earth, you are not alone. What if you looked at your reflection and saw a champion? And what if you could display the qualities of a champion wherever you went, and everyone in the world would stop and listen?
Linda A. Olson, an international bestselling author, tells you how in her newest release, Love Your Story: Let God Define Your Story To Be The Champion You Were Meant To Be.
“Loving your story is what allows you to rise above your circumstances regardless of how painful they are,” Olson writes. “You need to know you are made for something more. You were created to be a champion.”
Olson bounced back from profoundly difficult circumstances in her youth. It wasn’t an overnight transformation; it took weeks, months and years of dedication for her to discover the tools she needed to overcome the obstacles standing in her path.
“Because of my brokenness, it took me a long time to grasp my value and discover the gifts and abilities I had been given,” she explains. “After a lengthy journey to healing, I discovered you don’t have to wait for someone to tell you who you are and what you have to offer. God has already defined your story; it’s a matter of embracing it and being the champion you were called to be.”
Olson’s Love Your Story gives you everything you need—tools, strategies and practical tips—to harness the potential of your greatest power: knowing your identity in Christ.
You will discover:
How to grasp the true gift of reflection, the mirror to see your true self
A simple pathway to your true identity, who you are in Christ
How true champions are created
Strengths you didn’t even know you had
The favor on your life
Practical tools to rise above every challenge and soar
Love Your Story is a must read for anyone who wants to truly understand what it means to be a champion in God’s eyes and how true champions are created. Tucked inside the book are value-added resources, including a coupon toward Wealth Through Stories LIVE, a two-day Story Retreat for those who are serious about finding the wealth in their story. Love Your Story, and the world will listen.
Linda Olson is the go-to story expert who helps authors, speakers and entrepreneurs impact millions with their stories. She is a TEDx speaker, multiple bestselling author and founder of Wealth Through Stories. Her mission is “To Impact a Million People a Year Through Story.” Linda and her husband, Rick, reside in sunny California. They enjoy their two married daughters and their spouses and five adorable grandchildren, who are the best part of their story.
Love Your Story: Let God Define Your Story To Be The Champion You Were Meant To Be Release Date: August 25, 2020 ISBN: 978-0-9819014-4-2 Available from Amazon.com
Trish Stevens Claire Downing Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Chocolate: A (Healthy) Anxiety Cure For COVID-19 Stress
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In this virulent climate of self-isolation and serious immune system compromises, author/chef, Mee McCormick is mindful of how a rise in anxiety can find us craving snacks. Instead of a quick fix, she goes straight to her kitchen with the intent to shift her gut bacteria – important for keeping our immune systems strong – as addressed in her new book, My Pinewood Kitchen: A Southern Culinary Cure. An expert whose personal experience healing her Crohn’s disease, gut issues and immune system challenges makes her well equipped to share the whole food recipes doctors couldn’t prescribe to help her.
Enter one of our favorite snacking foods, chocolate. Says McCormick, “Cocoa is a pre-biotic plant food – this means it feeds the good probiotic bacteria or, as I like to call them, The Good Gut Homies. These Gut Homies live in our intestines.”
McCormick says the consumption of dark chocolate has been found to lower the risk of diabetes and heart disease, protect our DNA and improve gut bacteria. She points to research at the Netherlands Organization for Applied Scientific Research where they designed a study to test whether eating chocolate could mitigate the stress-related effects on the microbiome. Dividing participants into two groups – high anxiety and low anxiety and testing their urine and blood for stress markers – each participant ate one chocolate bar (containing 74% cocoa) a day for 2 weeks. The study found cortisol and adrenaline decreased as well as their p-cresol and Hippurate; metabolites created from the Good Gut Homies. High anxiety group levels dropped down to the levels of the low anxiety group – all within a 2-week period, thus the importance of cooking with cocoa.
Take, for instance, how combining cocoa with black beans takes our gut health to another level as they also have a profound influence on our microbiome by feeding the probiotic bacteria that support the mucosal lining of the intestines. Bean eaters have been found to have an 81% decrease in the harmful gut bacteria that break down the protective mucosal lining. Supporting our intestinal lining is key in preventing leaky gut. Mee McCormick has a Chocolate and Black Bean Hummus that will surprise you with its nutritiously delicious taste and texture. Shown below is an example of another chocolate -centered dish, a super easy recipe to whip up during COVID cabin fever.
This chocolate recipe is mixed with avocado in a delicious mousse (found on page 277 of Mee’s book, My Pinewood Kitchen):
Chocolate-Avocado Mousse (Makes 4 servings) In the bowl of a food processor, blend 4 ripe avocados until smooth. Add 1/3 cup local honey or coconut nectar*; 1 ripe banana; 1/2 cup raw cacao powder; 2 tbsp. organic coconut milk; 1 tsp. pure vanilla extract and a pinch of sea salt. Blend until the mixture is uniform. Pour into a dish and chill for 2 hours in a refrigerator or 30 minutes in a freezer.
If watching sugar, use an equivalent amount of stevia; however, coconut nectar is low glycemic.
Mee McCormick is a real food maven, community food advocate, a restaurateur, a rancher, a mother, and the author of My Kitchen Cure: How I Cooked My Way Out of Chronic Autoimmune Disease with Whole Foods and Healing Recipes. When Mee isn’t running her restaurant or working on her biodynamic farm, she is touring the country as a speaker and community kitchen organizer. She has appeared on national and local TV, on radio and in print nationwide. She is a regular on-air contributor to Today In Nashville and a vital part of the Nashville restaurant scene. Visit: www.meemccormick.com or www.pinewoodkitchenandmercantile.com.
My Pinewood Kitchen: A Southern Culinary Cure/130+ Crazy Delicious, Gluten-Free Recipes to Reduce Inflammation and Make Your Gut Happy HCI BOOKS – April 14, 2020 — $26.95 ISBN: 9780757323522 Available wherever books are sold
Trish Stevens Kim Weiss Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Trish Stevens Allison Janse Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com (800) 851-9100 Ext. 9204
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Unresolved Trauma And Toxic Stress Seep Into The Way We Partner, Parent, Labor And Love
This groundbreaking new book by Dr. Tian Dayton offers a path to healing for the
millions of people who grew up with addiction, trauma, or adverse childhood experiences (ACEs).
Toxic stress and trauma are gaining a rightful place in our country’s national health agenda. Almost two-thirds of people reported at least one adverse childhood event (ACE), and more than one in five reported three or more. When trauma remains unresolved, it can emerge in adulthood as co-addictions, depression, anxiety, PTSD, intimacy issues, and even physical illnesses.
In The Soulful Journey of Recovery, esteemed clinician Tian Dayton offers a way out, drawing on cutting-edge neuroscience, her decades of work as a therapist, and her personal experience as a child growing up in an addicted household. With exercises, journaling prompts, and astute advice from the heart and the trenches of psycho-therapy, Dr. Dayton reveals both a path and a plan to heal.
Discover:
• Why there’s no “normal” for anyone with unresolved trauma—and how to take the first steps to recover.
• The hidden connection between trauma and addictions—and what you can do if you or someone you love is numbing their pain.
• How childhood traumas can make us physically sick as adults.
• How to tell if someone is “emotionally dyslexic”—with ways to build emotional sobriety and emotional literacy.
• Why our biggest triggers can become treasures that lead to a path of healing.
It’s never too late to have a happy childhood. Learn how to change the script with The Soulful Journey of Recovery.
From the Foreword by Gary Seidler:
For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACEs), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen. In The Soulful Journey of Recovery, Dr. Tian Dayton details an action plan for readers based on the best research of the past two decades. Herself an adult child of an alcoholic, Dr. Dayton has devoted her life’s work to help others free themselves from the trauma they thought they had left behind; triggered pain and anger from the past that can derail the present or make relationships unnecessarily stressful. Powerful, focused exercises and meditations will put readers in touch with their creative, spontaneous side, leading to positive life changes. A journey of self discovery, the book presents hope circuits of positive psychology, showing readers how to take themselves from a place of pain to one of presence. Readers will discover that recovery is a self-affirming life adventure, and the kindest and best thing they can do for themselves and future generations.
Author Bio:
Tian Dayton, PhD, is a senior fellow at The Meadows. She has an MA in educational psychology and a PhD in clinical psychology and is a board-certified trainer in psycho-drama. She authored 15 books including The ACoA Trauma Syndrome, Emotional Sobriety, Trauma and Addiction, Forgiving and Moving On and The Living Stage. She taught psychodrama at New York University for eight years and is the Director of The New York Psychodrama Training Institute. She is a fellow of the American Society of Group Psychotherapy and Psychodrama, editor-in-chief of the Journal of Psychodrama, Sociometry & Group Psychotherapy, and sits on the professional standards committee. She is the winner of ASGPP’s Lifetime Achievement Award, Scholar’s Award and President’s Award, The Mona Mansell Award, and The Ackermann Black Award. Dr. Dayton has been a guest expert on NBC, CNN, MSNBC, Montel, Rikki Lake, John Walsh, and Geraldo. She blogs for Thrive Global and The Huffington Post.
The Soulful Journey of Recovery By Dr. Tian Dayton Release Date: November 1, 2019 ISBN: 978-07573-2200-6 paperback Health Communications, Inc., (800) 851-9100, Sales – Lori Golden extension 228, www.hcibooks.com; available wherever books are sold.
Trish Stevens Jenny Crain-Harrison Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
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From Their Darkest Hours To Their Brightest Moments, Survivors Describe Their Transformation From Despair to Happiness
Real people. Real pain. Real hopelessness. Real healing. Some have battled a life-threatening illness, others have survived an abusive relationship, lost their job, or overcome an addiction. Others have plummeted to the bottom after a painful divorce, only to transform themselves into far happier people. And some were shackled to despair and hopelessness after the death of a child and, yes, they struggled and broke free. These are people who have battled the unthinkable and transformed their lives in Chaos to Clarity: Sacred Stories of Transformational Change by Rev. Patricia Cagganello and Kathleen O’Keefe-Kanavos. Readers will witness firsthand the challenges that these men and women faced head-on, and how they emerged stronger and happier.
In Chaos to Clarity, Cagganello and Kanavos share their expertise on the spirituality and psychology of change and explain why change is not only inevitable, but it is good for you.
“Just as the flapping of a butterfly’s wing can change weather patterns around the world, a small inspiration from one person can cause positive changes for another,” says Kanavos, who believes change is a part of the natural order of life.
“Welcome to true-life stories that transform chaos into clarity and connect you to the heart of humanity,” Cagganello adds. “Discover your hope for the future and a blueprint for your life in these life-changing pages.”
Rev. Cagganello is CEO and Founder of Sacred Stories Media, Sacred Stories Publishing, an award-winning book publishing and marketing company, and Sacred U ─ an online course division. An ordained interfaith, interspiritual minister and sacred storyteller, Cagganello is a believer in “raising the vibration of the planet” to one of respect and honor for the sacred nature of ourselves and all living things. Before she was ordained, Cagganello served six years as a sergeant in the U.S. Marine Corps as well as many years in the corporate and educational worlds. She is the author of two previous books, God is in the Little Things: Messages from the Animals and God is in the Little Things: Messages from the Golden Angels, and co-author of the poetry book Scanning For Signal.
O’Keefe-Kanavos is accredited in psychopathology and special education. She taught psychology at University of South Florida’s Fort Myers branch and was an instructor of the severely emotionally handicapped for 10 years, two years as special education department head. Later, she used a combination of dreams and conventional medicine to beat back cancer—three times. She was actually a research subject in the Breast Cancer Dream Research Program at Duke University. In Dreams That Can Save Your Life, O’Keefe-Kanavos and co-author Dr. Larry Burk compiled true accounts of people whose dreams were later validated as well as the results of research studies that support the precognitive power of dreams.
Ashley Samson Trish Stevens Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 Phone: (760) 213-8005 [email protected] www.ascotmedia.com
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Angel Faces® — You Will Never Forget Their Courageous Stories
We live in a society of selfies and status postings; how you look can dramatically affect your self-esteem more than ever before. But add to that being mauled by a raccoon, or left for dead in a horrific house fire, and it can be a living hell. The physical and emotional scars can be unbearable when you are faced with the cruelty of the world. But there’s hope…
Burn survivor Lesia Cartelli is sharing her experience and helping girls navigate the permanent disfigurement left from traumatic injuries. The stares, unwanted questions and rejection are the reality this special group of survivors deals with on a daily basis.
Lesia knows this is true because she lived through it herself. Her desire to heal from a natural gas explosion at age nine that left her seriously burned over 50% of her face and body, encouraged her to create Angel Faces® for girls and women who suffer disfigurements from traumatic injuries. This year, two retreats will be held concurrently in Wolfeboro, New Hampshire, on June 16 – 23, 2019.
Over thirty adolescent and young women (ages 13-26) with disfiguring traumas will come together on a private compound on Lake Winnipesaukee to heal. They come from Alabama, Alaska, Arizona, California, Florida, Indiana, Iowa, Kansas, Kentucky, Michigan, North Carolina, Ohio, Oklahoma Texas, Tennessee, Wisconsin, and Ontario, Canada, and their stories will tug at the hearts of your audience.
During the multi-day retreats, survivors hear first-hand from Cartelli about her injuries and methods she used to recover. Through role-playing, the girls learn strategies on how to handle staring, teasing and intrusive questions, and during daily yoga, art therapy, lake play and intensive sessions, the participants begin to let their social armor down. The truth of the effect of their trauma is exposed so they can begin to heal. Licensed psychologists and clinical cosmetic professionals are also on hand to lead groups.
“Our retreats are only the first component to healing,” Cartelli explains. “Seeing our participants realize they are not the ‘burned or disfigured girl;’ they are a daughter, sister, a good soccer player, etc., first. Their trauma is an experience (a reservoir within themselves they can now access for courage), but it’s not who they are. I hear from their families or medical centers that referred them that after they return home with the tools they learned at the retreat, they are much more confident and self-assured in the real world—ending their social death. Now that gets me excited!”
Her own experiences on the long road to healing inspired Lesia to write a book as a way of helping others in their journey. Heart of Fire demonstrates how to discover blessings and gifts within any challenge, and the importance of opening our hearts to deeply heal what blocks our life’s pathway. In her book, Lesia also teaches the power of embracing our fears—something she did herself at age thirty-three when she faced her fear of fire and suited up in full firefighting gear to enter a burning building known as a “control burn.” A beautiful side note to the story is that after she conquered her fear, she married the fire captain who actually led her into the fire.
Angel Faces®, founded in 2003, is a non-profit organization headquartered in Encinitas, CA, whose mission is to provide healing retreats and ongoing support for adolescent girls and young women with severe and permanent disfigurement from burn/trauma injuries so they may achieve their optimum potential and develop meaningful relationships for themselves, their families, and their communities.
For more information, please visit the Angel Faces website at www.angelfaces.com.
