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Posts Tagged ‘health’

Psychotherapist Shares Inspiring Spiritual Observations

Psychotherapist Shares Inspiring Spiritual Observations
Writings detail profound, transformational visits with otherworldly presence

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

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Is there a reality that exists beyond our human awareness? As a minister and licensed psychotherapist, Dr. Pieter Noomen often addressed this question. And one day, he found himself the bearer of the answer.

Dr. Noomen experienced a profound transcendent journey that led him to connect on a deeply spiritual level with a higher presence. His “visits” into another human dimension would ultimately last for many years, and his communications with the one he calls “the source of all existence” are freely shared on his website, www.wordsforall.org.

As he explains, “I can only say that the information came from a presence on my innermost spiritual level I was in communication with for some time. The words seem the result of my spirit merging with the spirit of life It/Her/Himself.”

Visitors to Dr. Noomen’s website can read about the 12 components of life and ponder 147 thought-provoking questions and the illuminating answers that came to him during his extensive communications with the All Spirit. Avoiding the word God, Dr. Noomen relays his extraordinary journeys on the spiritual plane with an openness that invites readers to uncover and explore their own accessibility to spirituality without labels or constructs.

He grew to believe that, directly or indirectly, all life stems from one common source and that to connect with that source is the highest level of existence we can achieve on earth. And perhaps more importantly, he believed that being in direct contact with the ALL of existence is possible for every human being.

Dr. Noomen hoped that by making public his personal journeys with the world of the Positive State, he could open our hearts and minds to the possibility that there is more to our reality than meets the eye and help us understand the scope of what full existence is all about.

Dr. Noomen passed away in 2019, but his wealth of wisdom and insights freely shared on www.wordsforall.org will continue to inspire people throughout the world to broaden their spiritual paths.

An example from Dr. Noomen’s Wisdoms of the Week at www.wordsforall.org:

“It seems scientifically proven that laughing is good for our health. Yet I know a source that always lets me smile inside. That happens when I realize how awesomely great the universe is and how tiny I am. And much more, when I realize that this Totality of all, Life in its full volume, is essentially a love reality. Many may not feel or believe that, yet now I know that not my sense of reality counts, but the fact that He/She/It Who is the All doesn’t focus on that but just wants our relationship to be a love affair. That thought often causes more than a smile inside. I want to sing!”

Trish Stevens
Kathleen Harrison
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
281.333.3507 Main
[email protected]
www.ascotmedia.com

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Expert Speaker, Renowned Psychiatrist Provides Healthy Path Forward Amid World Unrest

Expert Speaker, Renowned Psychiatrist Provides Healthy Path Forward Amid World Unrest

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

It seems that every day the news gets worse. Mass killings. Officer-involved shootings. Social upheaval. The pandemic. And everyone just trying their best to adjust to a new normal amid swirling unrest. It’s a lot for the brain to process. Do we react with fear? Anxiety? Anger? Or can we teach our brains to push pause and unpack the facts first, instead of allowing the seemingly endless stream of negative news to impact our mental, emotional and spiritual health?

Timothy R. Jennings, M.D., is a board-certified psychiatrist, master psychopharmacologist and highly sought-after speaker who regularly addresses the topic of brain health to both non-medical and medical audiences. His subjects include Major Depression in the Primary Care Setting and the Neurobiology of Depression, Alzheimer’s Dementia, Psychotherapy in Clinical Practice, Spirituality in Medicine, Depression and its Spiritual and Physical Connections — among many others.

A common thread among his discussion topics is how anxiety-inducing news and events can activate the brain’s stress pathways — thereby increasing the body’s inflammatory factors, diminishing immune response and increasing vulnerability to viral infections and cancer. The good news is, we can rewire the way our brains react to negative news and stressful events, and Dr. Jennings can explain how.

As a Christian psychiatrist, Dr. Jennings also speaks to design principles that, when embraced and followed, can lead to a better understanding of the world and bring about more peace.

As the world searches for a clear path toward physical and mental recovery, Dr. Jennings is uniquely poised to address the very serious subject of brain health from both scientific and spiritual perspectives — a much needed and welcomed approach during these extremely distressing times.

Dr. Jennings operates a private practice in Chattanooga and has successfully treated thousands of patients. He is a Distinguished Fellow of the American Psychiatric Association and Life-Fellow of the Southern Psychiatric Association.

Trish Stevens
Helen Cook
Senior Publicist
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
903.654.0938 Direct
281.333.3507 Office
[email protected]
www.ascotmedia.com

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Your Veterinarian Needs Help

Your Veterinarian Needs Help

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing.)

FOR IMMEDIATE RELEASE

Your veterinarian chose to dedicate his or her life to the altruistic pursuit of tending to the health and lives of pets. What you may not have considered is that the health and life of your veterinarian also needs protecting: he or she is nearly four times more likely to die by suicide than someone among the general population. But there are ways you can help.

Sandy Weaver, author of the groundbreaking new book Happy Vet Happy Pet: Caring for Your Pet’s Caregiver, is on a mission to ease the lives of veterinarians, one client’s heart at a time.

“I’ve known for years, as have those in the veterinary field, that there was an issue with suicide and veterinarians,” Sandy says. “Then in early 2019, the CDC report on veterinary suicide was published in the Journal of the American Veterinary Medical Association, and what had been anecdotal became data: male veterinarians are 2.1 times more likely, and female veterinarians are 3.5 times more likely, to complete suicide than their non-veterinarian peers.”

Happy Vet Happy Pet is a distillation of Sandy’s research into neuroscience, neuroplasticity and positive psychology mixed with data from the CDC report. The result is an impactful approach that weaves easy-to-understand science with stories that touch the minds and the hearts of pet owners — empowering them to be part of the solution.

Chapters dive deep into topics all pet owners should understand, including:

  1. The heart, mind and life of a person who decides to become a veterinarian;
  2. The very human, very vulnerable person behind the scrubs;
  3. The ways clients unknowingly mistreat their pets’ caregivers;
  4. Three simple rules to follow to help your veterinary team; and
  5. What to do if you feel that someone near you is facing suicidal desperation.

Happy Vet Happy Pet shares Sandy’s unique point of view that it takes a village to save a veterinarian. “Making pet owners mindful of how their behavior impacts their veterinarian mobilizes the village to help solve the problem,” she adds.

This book will change your relationship with your veterinarian and their team forever. And what you learn in this book could save your veterinarian’s life.

Author Sandy Weaver is an expert speaker, trainer, mastermind facilitator and lover of all things dog.

As the Program Director of the Center for Workplace Happiness, Sandy creates the training programs, workshops, mastermind groups and keynotes that help people lead happier, more successful lives. She is also a citizen-scientist in the fields of neuroscience, neuroplasticity and positive psychology. In 2019, she took the resilience tools and strategies she’d been teaching to general audiences and crafted programs specifically for veterinary teams. Her goal is to touch the life of every veterinarian and technician in a way that helps them avoid the pain and despair that comes with an inability to manage stress.

Now in her 40th year of Siberian Husky ownership, Sandy is a passionate advocate for veterinarians and their teams and an ongoing donor to Not One More Vet.

For more information, please visit www.centerforworkplacehappiness.com, https://sandyjweaver.com, or connect with the author on social media at https://www.facebook.com/SandyJWeaver/.

Happy Vet Happy Pet: Caring for Your Pet’s Caregiver
Publisher: Panoma Press
Release Date: January 29, 2021
ISBN-10: 1784529311
ISBN-13: 978-1784529314
Available from https://www.amazon.com/Happy-Vet-Pet-Caring-Caregiver/dp/1784529311/

Trish Stevens
Chloe Taylor
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone

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Emotional Brain Training – A New Antidote to Pandemic Stress

Emotional Brain Training – A New Antidote to Pandemic Stress

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

We urgently need two vaccines, one for COVID-19, and another for the overwhelming stress the pandemic has caused. Bestselling author and health psychologist Dr. Laurel Mellin in her new book, “What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose, maps out a simple, scientific way to protect ourselves from the stress overload of our time.

“To be truly safe, we need 2 vaccines; one for COVID and the other for stress for 3 reasons: Stress suppresses immunity, making us susceptible to catching the virus. It is an underlying cause of hypertension, diabetes, and obesity, which increase COVID severity and its stress, resulting in an epidemic of mental health issues,” says Dr. Mellin.

When stress is triggered, harmful chemicals are activated by a ‘stress reactive wire.’ Using simple tools, we can switch off that wire and activate a ‘stress resilient wire’ that spews healing chemicals. “Using this system, stress can be good for us,” says Mellin. “The stress reactive circuits only change when activated and we switch them off.”

Consider the following:

  1. Why is a stress vaccine so important for all Americans to have now? Stress suppresses the effectiveness of the immune system and is a root cause of the co-morbidities that make COVID more lethal. Stress hormones activate unhealthy habits like overeating, drinking, sitting and sleep problems, and stress is the underlying cause of our epidemics of anxiety, depression, and PTSD.
  2. What was the scientific breakthrough that led to EBT? We discovered that the emotional brain has 5 resiliency pathways that mirror the emotional processing res-ponse mothers use to encode resilience in their children. We made techniques that enable anyone to use these 5 simple pathways anytime to release stress.
  3. Why does our nation need to reboot our approach to stress with EBT? Research shows that traditional methods only use 2 of the 5 resiliency pathways, and work well in low stress but fail the test even at pre-COVID levels. Stress levels are more extreme now and our nation is ill-prepared to deal with these overwhelming levels. As a public health effort, we need to reboot for high-intensity stress effectiveness, and there is no better time to do it than right now.
  4. Why does the EBT system make stress good for us? By resetting our brain to become highly stress-effective, we bring out its natural healing powers. It’s only during high-stress times when we’re connected to our feelings that we automatically update the brain with expectations that are in harmony with our changing world. If we are stress-effective, our daily dose of stress strengthens our resilience, which is the foundation of health and happiness and enhances our capacity to live a more purposeful life.

Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family and Community Medicine and Pediatrics, School of Medicine, University of California, San Francisco. Dr. Mellin is a New York Times bestselling author/researcher, speaker and clinical trainer. EBT is the only method that maps the emotional brain; the seat of health, happiness, spirituality, relationships and productivity in a structured way that empowers people to self-direct their own emotional health and well-being.

For more, please visit www.ebt.org; read the blog at https://www.brainbasedhealth.org; or connect with her on Instagram at https://www.instagram.com/drlaurelmellin/ and Facebook: https://www.facebook.com/ebtgroups.

“What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose
Released: April 2020 / Publisher: EBT Books
ISBN-10: 1893265013
ISBN-13: 978-1893265011
Available from Amazon.com

Trish Stevens
Teresa Hinojosa
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
832.569.5773 Direct
281.333.3507 Phone
832.569.5539 Fax
[email protected]
www.ascotmedia.com

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Emotional Brain Training – A New Antidote To Pandemic Stress

Emotional Brain Training – A New Antidote To Pandemic Stress

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Stress is overwhelming our nation. We are all in the same situation and need to unlock our brain’s natural powers to process stress back to health, happiness and purpose. New York Times bestselling author and health psychologist Laurel Mellin delivers a unique, proven way to switch off that stress with “What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose.

“We are entering the Age of the Emotional Brain, a time when the overwhelming chaos, shrinking resources, gaslighting and gridlock cause so much brain stress, that we have outstripped the thinking brain’s capacity to cope,” Dr. Mellin writes. “We need to reset our approach to play by the rules of the emotional brain. By doing that one thing solutions to life’s challenges appear. We unlock the amazing power of the brain.”

“What’s my number?” offers a profoundly effective way to alter how we process daily life to meet the high-stress demands of our times. Through emotional brain training (EBT), we can use the power of our own emotions to crush cravings and regain control; clear away ineffective beliefs; deal with workplace stress; relieve anxiety, depression and hostility; resolve conflicts in relationships; boost our sense of purpose; and create joy in our lives.

Consider the following:
• Traditional methods for stress reduction were developed 50 to 100 years ago and are no longer relevant to today’s overwhelming stress levels.
• Before 1990, stress was low enough that we could think and do our way out of problems. With far more stress, the emotional brain takes charge. This brain does not change by thoughts or actions, but by emotions, so we need a new system for processing daily life.
• This system is easy, fast and can switch off stress and activate positive emotions in about four minutes.
• Stress is the number one epidemic worldwide and the physiological root cause of common diseases (diabetes, cancer and heart disease) and causes or exacer-bates all emotional, behavioral and relationship problems.
• We have cracked the code on emotions and developed a simple system for pro-cessing emotional stress and switching off stress overload that anyone can use.

“What’s my number?” offers the keys to unlocking the brain’s power to turn off stress so that we can stem the negative cascade of emotions, resolve conflicts, boost our sense of purpose and create more joy in our lives.

Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family and Community Medicine and Pediatrics, School of Medicine, University of California, San Francisco. Dr. Mellin is a New York Times bestselling author and researcher, speaker and clinical trainer. EBT is the only method that maps the emotional brain; the seat of health, happiness, spirituality, relationships and productivity in a structured way that empowers people to self-direct their own emotional health and well-being.

For more information, please visit www.ebt.org; read Dr. Mellin’s blog at https://www.brainbasedhealth.org; or connect with her on Instagram at https://www.instagram.com/drlaurelmellin/ or on Facebook at https://www.facebook.com/ebtgroups.

“What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose
Release Date: April 2020
Publisher: EBT Books
ISBN-10: 1893265013
ISBN-13: 978-1893265011
Available from Amazon.com

Trish Stevens
Teresa Hinojosa
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
832.569.5773 Direct
281.333.3507 Phone
832.569.5539 Fax
[email protected]
www.ascotmedia.com

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Let Go Of Anxiety And Negativity, Embrace A Positive Path Forward With The Process Way Of Life

Trish Stevens
Julia Vaughn
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
www.ascotmedia.com
281.333.3507 Phone
800.854.2207 Fax

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Let Go Of Anxiety And Negativity, Embrace A Positive Path Forward With The Process Way Of Life

Self-care and emotional health are more important than ever. In the face of unprecedented uncertainty, it’s easy to become overwhelmed by fear and anxiety. What can we do right now, as individuals, to begin a journey toward a brighter future?

The Fix Yourself Handbook from clinical therapist Faust Ruggiero presents a step-by-step program he calls the Process Way of Life, which aims to help readers achieve physical, intellectual, emotional and spiritual balance. Ruggiero has used the Process Way of Life successfully for more than 20 years and has helped thousands of clients.

“Human beings are a product of nature. As such, we are governed by natural rules. These are called processes: deliberate and natural actions or steps that must be performed so that we can live in tune with our own natural flow,” Ruggiero writes.

Between the covers of The Fix Yourself Handbook, Ruggiero presents 52 of these internal processes and explains in easy-to-follow language how these processes can be applied to any life situation. He offers straightforward action plans to address issues methodically — prioritizing practical intellect over emotion — to empower readers to tackle problems, resolve conflicts, embrace change and rise above anger.

By understanding and learning to live according to the Process Way of Life, readers can become active players in their lives and transform anger to love and sadness to joy. The result is a much happier, healthier, more productive life.

Author Faust A. Ruggiero’s professional career spans almost 40 years. He has consistently established cutting-edge counseling programs in pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers and inpatient facilities. He continues to provide counseling services for veterans, first responders, law enforcement and other emergency personnel. During his tenure as the President of the Community Psychological Center in Bangor, Pennsylvania, he developed the Process Way of Life counseling program, and has adapted it into the formal text presented in The Fix Yourself Handbook. In February 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association.

For more information, please visit https://www.faustruggiero.com/, or connect with him on social media at https://www.facebook.com/faust.ruggiero; https://twitter.com/faustinspire; or https://www.instagram.com/faustinspire/.

The Fix Yourself Handbook
Publisher: FYHB Publications
Release Date: December 2019
ISBN-10: 1734383003
ISBN-13: 978-1734383003
Available from Amazon.com and BarnesandNoble.com

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Three-Time Breast Cancer Survivor Relates How Dreams Saved Her Life

Trish Stevens
Liz Chase
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
[email protected]
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Three-Time Breast Cancer Survivor Relates How Dreams Saved Her Life

Kathleen O’Keefe-Kanavos kept waking from dreams of monks who said she had cancer, but doctors could find nothing. In the end, her dreams were validated—she had breast cancer. Dr. Larry Burk followed his nagging suspicions that dreams could be important bellwethers of cancer and other serious diseases and conducted research that supports that premise. Now, O’Keefe-Kanavos and Burk have teamed up to produce Dreams That Can Save Your Life: Early Warning Signs of Cancer and Other Diseases.

Kathleen O’Keefe-Kanavos, the three-time Breast Cancer survivor employed a combination of dreams and conventional medicine to heal her body to beat back cancer—all three times. She was one of Dr. Burk’s Breast Cancer Dream Research Program research subjects at Duke. The resulting conclusions were published in various medical journals. O’Keefe-Kanavos has made appearances on TV’s Dr. OZ (https://kathleenokeefekanavos.com/dr-oz-show-appearance) and local television and radio shows.

In Dreams That Can Save Your Life, O’Keefe-Kanavos and Burk have collected not only the true accounts of people whose dreams were later validated by pathology but also the results of research studies that support the precognitive power of dreams. They also discuss how people who want to tap into the power of their dreams can learn to remember their dreams, learn their dream-language and keep a dream journal.

“We all have the power through dreams to transform our health, our business and our relationships for a better life,” says O’Keefe-Kanavos.

To learn more about O’Keefe-Kanavos’s story and the research that supports precognitive dreams, visit the following:
https://kathleenokeefekanavos.com and
https://www.youtube.com/watch?v=tPbs9hSU5gA&t=2s; https://www.coasttocoastam/guest/o-keefe-kavanos-kathleen/74194.

Dreams That Can Save Your Life: Early Warning Signs of Cancer and Other Diseases
Publisher: Findhorn Press/Inner Traditions
ISBN-10: 1844097449
ISBN-13: 978-1844097449
Available from Amazon.com

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