Find the Career that Fits Perfectly: The Tools are at Your Fingertips
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
FOR IMMEDIATE RELEASE
Why do so many people stay in unrewarding careers? Fear of change? Lack of updated skills? Whatever the case, staying in an unfulfilling job prevents you from doing what you really want to do. The pandemic taught us that we can pivot and innovate faster than we ever thought possible, so why not restart your career with a renewed vision and a clearer path forward?
Elevate Your Career: Live a Life You’re Truly Proud Of from experienced career development coach Helen Horyza brilliantly demonstrates how you can design a career that aligns with your interests and talents by discovering what makes you truly happy.
“The path to a thriving career requires self reflection to discover what values are important to you and to identify the types of work that hold real meaning,” Horyza writes. “It also demands patience and persistence.”
Through a series of true stories, Horyza illustrates how people from all walks of life and education levels can create a career that is literally a perfect fit—even if you don’t know what your “passion” is yet.
In addition to these real-world examples, Elevate Your Career includes valuable tools that readers can use right away to reassess their career paths. First, the Elevate Career Cycle method, which is explained in the book, can help readers uncover their passion by pinpoint-ing their interests and unique talents. Also included with the book is a coupon code for the Elevations Career Assessment, which synthesizes values, skills, interests and personality in the context of contemporary careers. Individuals who complete the assessment receive a fo-cused report complete with valuable decision-making tools. The result is a comprehensive model for smart and healthy career development.
No matter where you are in your evolving career journey—college student, executive or someone looking to course-correct—this book will provide you with the tools and the momen-tum you need to elevate your career.
Helen Horyza is an expert in the fields of career development and employee development, engagement and retention. She is an accomplished trainer, motivational speaker and execu-tive coach. She holds a Master of Science degree in Career Counseling from California State University, Sacramento (CSUS), and is a professionally trained coach through Coach Training International. She is a Nationally Certified Career Counselor (NCCC) and has over 20 years of experience uncovering talent and directing it to achieve extraordinary results.
Horyza is comfortable inspiring audiences large and small with her authentic, approachable style. She is the inventor and author of the Elevations® suite of assessments designed to assist individuals in career transition or to enhance employee engagement. Elevations® is utilized in colleges, universities and in consultant practices around the world.
She has used her own advice to re-career and is opening the Career Coach Entrepreneur Academy in the fall, a training program for people interested in becoming career coaches.
Elevate Your Career: Live a Life You’re Truly Proud Of Publisher: Merack ISBN-10: 1949635384 ISBN-13: 978-1949635386 Available from Amazon.com, Barnesandnoble.com and Helenhoryza.com
Trish Stevens Karen Anderson Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Words For All Website Helps Us Draw On Our Faith During Times Of Stress
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During times of great stress, such as we’ve experienced during the COVID-19 pandemic, many of us depend on our faith.
Dr. Pieter Noomen was a man who studied the Bible and other religions throughout his life. After completing his doctoral studies in Amsterdam, he moved to the US and was a senior minister of 3 churches and later a psychotherapist at a Los Angeles church.
During a period in his life when he was unhappy, Dr. Noomen experienced an extra-ordinary change that took him on a journey of communication with a presence on his innermost spiritual level. He believed that either directly or indirectly, all life stems from one common source and to be able to connect with that source would be the highest level of existence we can achieve on earth. Dr. Noomen passed away last year but through his website www.wordsforall.org, he left this special gift so anyone in the world can share his experiences.
An example from Dr. Noomen’s insightful writings at www.wordsforall.org on Joy:
When in ‘heaven’ issues do arise, viable options are considered until there’s a satisfying solution. There’s not a thing as a ‘loser.’ In the so called ‘Positive State’ no fear of rejection ever occurs. A ‘no’ means there is a better choice, but thank you for asking. Even when serious matters need attention or planned actions, any discussion is above board, they unite all involved factions. Unlike on earth, conceived by negative forces, fear nor anger fills any celestial agenda. They all trust the ultimate outcome, so in ‘heaven’ rules a happy laugh, a smile and a teasing twinkle.
Trish Stevens Caroline Shaw Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
Emotional Brain Training – A New Antidote to Pandemic Stress
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We urgently need two vaccines, one for COVID-19, and another for the overwhelming stress the pandemic has caused. Bestselling author and health psychologist Dr. Laurel Mellin in her new book, “What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose, maps out a simple, scientific way to protect ourselves from the stress overload of our time.
“To be truly safe, we need 2 vaccines; one for COVID and the other for stress for 3 reasons: Stress suppresses immunity, making us susceptible to catching the virus. It is an underlying cause of hypertension, diabetes, and obesity, which increase COVID severity and its stress, resulting in an epidemic of mental health issues,” says Dr. Mellin.
When stress is triggered, harmful chemicals are activated by a ‘stress reactive wire.’ Using simple tools, we can switch off that wire and activate a ‘stress resilient wire’ that spews healing chemicals. “Using this system, stress can be good for us,” says Mellin. “The stress reactive circuits only change when activated and we switch them off.”
Consider the following:
Why is a stress vaccine so important for all Americans to have now? Stress suppresses the effectiveness of the immune system and is a root cause of the co-morbidities that make COVID more lethal. Stress hormones activate unhealthy habits like overeating, drinking, sitting and sleep problems, and stress is the underlying cause of our epidemics of anxiety, depression, and PTSD.
What was the scientific breakthrough that led to EBT? We discovered that the emotional brain has 5 resiliency pathways that mirror the emotional processing res-ponse mothers use to encode resilience in their children. We made techniques that enable anyone to use these 5 simple pathways anytime to release stress.
Why does our nation need to reboot our approach to stress with EBT? Research shows that traditional methods only use 2 of the 5 resiliency pathways, and work well in low stress but fail the test even at pre-COVID levels. Stress levels are more extreme now and our nation is ill-prepared to deal with these overwhelming levels. As a public health effort, we need to reboot for high-intensity stress effectiveness, and there is no better time to do it than right now.
Why does the EBT system make stress good for us? By resetting our brain to become highly stress-effective, we bring out its natural healing powers. It’s only during high-stress times when we’re connected to our feelings that we automatically update the brain with expectations that are in harmony with our changing world. If we are stress-effective, our daily dose of stress strengthens our resilience, which is the foundation of health and happiness and enhances our capacity to live a more purposeful life.
Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family and Community Medicine and Pediatrics, School of Medicine, University of California, San Francisco. Dr. Mellin is a New York Times bestselling author/researcher, speaker and clinical trainer. EBT is the only method that maps the emotional brain; the seat of health, happiness, spirituality, relationships and productivity in a structured way that empowers people to self-direct their own emotional health and well-being.
“What’s my number?” One Simple Question that Unlocks Your Brain’s Power for Health, Happiness & Purpose Released: April 2020 / Publisher: EBT Books ISBN-10: 1893265013 ISBN-13: 978-1893265011 Available from Amazon.com
Trish Stevens Teresa Hinojosa Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 832.569.5773 Direct 281.333.3507 Phone 832.569.5539 Fax [email protected] www.ascotmedia.com
