Learn How to Form Authentic Human Connections Through Storytelling
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In an age when business can be conducted from a smart phone, family therapist Sharon Wegscheider-Cruse has a suggestion to help people cultivate authentic, human connections: storytelling.
“Screens and data have overtaken our society; we are overloaded, digitalized and distracted,” she wrote in the introduction to her latest book, Storytelling Legacy: Everyone Has Stories—What are Yours? “Storytelling can be used to connect, engage, inspire, heal and create a brighter future.”
Wegscheider-Cruse has brought hope and healing to millions of people through her work as a family therapist, co-founder of the National Association of Children of Alcoholics, acclaimed author and conference presenter. She invites readers to join her as she recounts her remarkable life in Storytelling Legacy, hoping that her narrative will encourage readers to share their own experiences through the power of storytelling.
“Communication is more than an exchange of information,” she said. “Words can inspire; words can teach important lessons. And woven together, words offer a legacy to those we love for generations to come.”
In the recounting of her legacy, Wegscheider-Cruse includes tales of celebrity, culture, humor, history, questions, relationships, surprises, spirituality, traditions and travels.
She then invites readers to go deep within, to realize the wonder of their own life experiences, and to craft their own legacy of stories.
“Everyone has a story,” she adds. “What is yours?”
About the Author Sharon Wegscheider-Cruse is a family therapist, businesswoman, and founder of Onsite Workshops. She is the author of 23 books, including 5 bestsellers, translated into 13 languages, most notably Another Chance: Hope and Health for the Alcoholic Family, Learning to Love Yourself, and Choicemaking. She has brought hope and healing to millions through her company, Onsite Workshops, TN, and fostered a movement that brought direction to millions of adult children of alcoholics. The co-founder of the National Association of Children of Alcoholics (NACOA), she has trained and lectured for the US Air Force, counseling agencies, spa wellness centers, and corporations. She has developed programs in the United States, Europe, Canada, Australia, and New Zealand. Sharon has appeared on numerous television and radio shows, including The Oprah Winfrey Show, The Phil Donahue Show, The Larry King Show, and The Today Show. Her love for her soulmate, Joe, is everlasting and her greatest accomplishment is her joy for her children, her grandchildren, and relationships with her friends.
For more information, visit https://sharonwegscheidercruse.com/.
Storytelling Legacy: Everyone Has Stories—What Are Yours? Publisher: HCI Books Release Date: July 26, 2022 ISBN-10: 0757324355 ISBN-13: 9780757324352 Trade Paperback, 272 pages Available from Amazon.com
Trish Stevens Lindsey Mach Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone.
Trish Stevens Kim Weiss Ascot Media Group, Inc. Post Office Box 2394 Friendswood, TX 77549 [email protected] www.ascotmedia.com 281.333.3507 Phone 800.854.2207 Fax
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My Pinewood Kitchen: A Southern Culinary Cure
In this virulent climate of serious strains of illness and immune system compromises, gut health and balancing the microbiome are more important than ever. Mee McCormick nails these issues in her new book My Pinewood Kitchen: A Southern Culinary Cure, as an expert with personal experience healing her Crohn’s disease, gut issues and other immune system challenges with whole food recipes when doctors couldn’t help her. Part mini-memoir, mostly cookbook, McCormick’s book offers more than 100 gluten-free whole foods recipes that can be customized for Keto, Paleo, or vegans, making it a truly “all-inclusive” eating plan. Mee McCormick’s story of healing inspires us to make smarter food choices and offers practical tips from someone who has been there; all packaged with full-color photos of recipes and the author’s working ranch, her family’s farm, and Southern lifestyle.
My Pinewood Kitchen is microbiome-friendly meals with a Southern spin that follows up McCormick’s life-enhancing cookbook My Kitchen Cure. From immune-boosting smoothies to gut-friendly soups, salads, dinners, and desserts, this cookbook will become your go-to kitchen resource, freeing you from bland-tasting healthy food and the nightly question: “What’s for dinner?”
Mee first started cooking when Crohn’s disease, rheumatoid arthritis, and Hashimoto’s brought her debilitating daily pain. When conventional treatments couldn’t help, Mee found relief in a surprising place: her kitchen. Through relentless recipe testing, she put her condition into remission and completely restored her health with gut-friendly whole foods, most of which she grew and harvested on her family’s farm outside of Nashville, TN.
Once Mee was well, she opened a farm-to-table restaurant, sharing locally grown and seasonal foods with her community—some of whom drive hours to get a taste of Pine-wood’s Grain-Free Fried Chicken. Pinewood Kitchen is unique in that every meal is created with the intention to serve everyone with the same deliciousness regardless of dietary restrictions. Whether you want to eat healthier or you have diabetes, lupus, celiac, Crohn’s, multiple sclerosis, rheumatoid arthritis, or another autoimmune issue, you’ll find a wealth of delicious, nutritious recipes. You’ll also discover:
· The importance of intestinal health and how to improve your own gut microbiome
· Which foods are nutritional powerhouses and which you must avoid
· How to eat real food every day without breaking the bank
Mee McCormick is a real food maven, community food advocate, a restaurateur, a rancher, a mother, and the author of My Kitchen Cure: How I Cooked My Way Out of Chronic Autoimmune Disease with Whole Foods and Healing Recipes. When Mee isn’t running her restaurant, Pinewood Kitchen & Mercantile, or working on her biodynamic farm outside of Nashville, she is touring the country as a speaker and community kitchen organizer. She has appeared on national and local TV, on radio and in print nationwide. She is a regular on-air contributor to Today In Nashville and a vital part of the Nashville restaurant scene. Visit: meemccormick.com or pinewoodkitchenandmercantile.com.
My Pinewood Kitchen: A Southern Culinary Cure/130+ Crazy Delicious, Gluten-Free Recipes to Reduce Inflammation and Make Your Gut Happy
By Mee McCormick
HCI BOOKS – April 14, 2020 — $26.95
ISBN: 9780757323522
Available wherever books are sold
Monica Foster
Senior Publicist
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
Direct: 713.446.8815
Phone: 281.333.3507
Fax: 832.569.5539 [email protected] www.ascotmedia.com
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
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The Aging Brain: A Road Map for Keeping A Sharp Mind Into Old Age
Chattanooga, TN ― Growing older is inevitable, but many of the afflictions associated with old age—including dementia, disability and increased dependence on others—don’t have to be. So if you could, would you choose to break the mold of aging?
Psychiatrist and international speaker Timothy R. Jennings, M.D., may have some insights. Dr. Jennings prescribes simple, everyday actions we all can take to stave off disease, promote vitality, and prevent dementia and late-onset Alzheimer’s. “The choices we make now can help us to keep our minds sharp and maintain our independence as we age,” says Jennings.
An easy-to-use guide to maintaining brain and body health throughout life, The Aging Brain is based on solid, up-to-date scientific research, and the interventions discussed may help prevent progression toward dementia, even in those already showing signs of mild cognitive impairment. The recommendations also may help reduce disability and depression.
“This book isn’t just for people hoping to slow the aging process,” says Jennings. “It’s also for anyone who is a caregiver to someone at risk of or already beginning to suffer from dementia. It offers a hopeful, healthy way forward.”
Jennings, who maintains a private practice in Chattanooga, TN, has authored several books, including The God-Shaped Brain and The God-Shaped Heart. He has spent more than two decades researching the interface between biblical principles and modern brain science. A Distinguished Fellow of the American Psychiatric Association and Life Fellow of the Southern Psychiatric Association, Jennings is president and founder of Come and Reason Ministries.
For more information about Dr. Jennings and to hear his lectures, please visit the website: www.comeandreason.com.
The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind
Baker Books
Release Date: June 19 2018
ISBN-10: 080107522X
ISBN-13: 978-0801075223
Monica Foster
Senior Publicist
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
Direct: 713.446.8815
Phone: 281.333.3507
Fax: 832.569.5539 [email protected] www.ascotmedia.com
(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)
FOR IMMEDIATE RELEASE
Love Is Power: Receiving God’s Love Transforms Our Life So We May Inspire Others
Chattanooga, TN – Dr. Timothy Jennings was named a Distinguished Fellow of the American Psychiatric Association. In addition to maintaining a private practice as a board-certified Christian psychiatrist and certified master psychopharmacologist for many years, he is a lecturer, international speaker, and author of many widely-respected books.
In his latest book, The God-Shaped Heart: How Correctly Understanding God’s Love Transforms Us, Dr. Jennings explores the healing power of love and exposes a single idea, misunderstood and deeply rooted within Christianity, that has prevented many believers in God from experiencing the freedom and healing power of His unfailing love.
Human beings are experts at complicating things. We become trapped in cycles of shame, violence and addiction that steal our joy and prevent us from loving others. In his book, Dr. Jennings identifies eternal truths that open the heart to God’s love and offers a way to free us from this prison. It’s really very simple; the key to health and happiness is love ― God’s love for us and our love for others.
The author offers insights that make God’s love understandable, accessible and applicable to all ― including anyone frustrated with Christianity or who see it as negative and critical. In this compelling follow-up to The God Shaped Brain, Jennings takes an evidence-based approach to what he calls the “infection of thought” that keeps many Christians trapped in fear and insecurity. He lists seven stages of spiritual development to help people get out of this trap by correctly understanding God’s love. By transforming how they experience the world will improve every aspect of their life and help them become an inspiration to others by being a beacon of love, light and encouragement.
A Life-Fellow of the Southern Psychiatric Association, Dr. Jennings obtained his M.D. degree from the University of Tennessee College of Medicine in Memphis and completed his psychiatric residency at D.D. Eisenhower Army Medical Center in Augusta, Georgia. Jennings is also the President and Founder of Come and Reason Ministries and has served as President of the Southern Psychiatric Association and Tennessee Psychiatric Association. He resides with his wife in Chattanooga, TN.
His other books include: Could It Be This Simple? A Biblical Model for Healing the Mind, The Journal of the Watcher, The Remedy New Testament Expanded Paraphrase and The God-Shaped Brain: How Changing Your View of God Transforms Your Life.
For more information about Dr. Jennings and to hear his lectures, please visit the website: www.comeandreason.com.
